Therapists in Denver, CO

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Photo of Lisa Hunter Lollar, Psychologist in Denver, CO
Lisa Hunter Lollar
Psychologist, PsyD, CC-AASP
Verified Verified
Denver, CO 80222
People seek therapy because they need to make changes in their lives. Whether feeling overwhelmed by current circumstances or unable to break away from old patterns and struggles, therapy offers clarity, hope, and the possibility of change. My experience and education have led me to believe that one of the most important aspects of psychotherapy is the client-therapist relationship: therapy is a relationship based treatment. My client-centered approach is built on a positive, mutually respectful relationship. My approach is individually tailored for each client, taking into account their past and their current situation.
People seek therapy because they need to make changes in their lives. Whether feeling overwhelmed by current circumstances or unable to break away from old patterns and struggles, therapy offers clarity, hope, and the possibility of change. My experience and education have led me to believe that one of the most important aspects of psychotherapy is the client-therapist relationship: therapy is a relationship based treatment. My client-centered approach is built on a positive, mutually respectful relationship. My approach is individually tailored for each client, taking into account their past and their current situation.
(720) 213-5610 View (720) 213-5610
Photo of Lori Morse, Licensed Professional Counselor in Denver, CO
Lori Morse
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
Do you or a loved one struggle with trauma, grief/loss, depression/anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills, and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
Do you or a loved one struggle with trauma, grief/loss, depression/anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills, and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
(303) 647-9312 View (303) 647-9312
Photo of Amanda Bryant, Licensed Professional Counselor in Denver, CO
Amanda Bryant
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80205  (Online Only)
I believe the relationship between therapist and client is crucial to successful therapy and that change starts with being truly heard and understood. There are many techniques and ideas that can help you, and my role is to share these, build on your strengths, and increase your self-awareness so that you can make meaningful changes in your life.
I believe the relationship between therapist and client is crucial to successful therapy and that change starts with being truly heard and understood. There are many techniques and ideas that can help you, and my role is to share these, build on your strengths, and increase your self-awareness so that you can make meaningful changes in your life.
(720) 295-3189 View (720) 295-3189
Photo of Gail Martz, Psychologist in Denver, CO
Gail Martz
Psychologist, PsyD
Verified Verified
Denver, CO 80210
Are worries and intrusive thoughts running your life? Does your world feeling smaller because you avoid situations, people, objects or ideas? Do you perform repetitive (compulsive) behaviors or argue in your head to feel more comfortable but find that this is actually time consuming and gets in your way? I will work collaboratively with you to help regain the pleasure, activities and situations you miss. We will set goals together, come to understand your specific situation and values, and work together to open up your life again.
Are worries and intrusive thoughts running your life? Does your world feeling smaller because you avoid situations, people, objects or ideas? Do you perform repetitive (compulsive) behaviors or argue in your head to feel more comfortable but find that this is actually time consuming and gets in your way? I will work collaboratively with you to help regain the pleasure, activities and situations you miss. We will set goals together, come to understand your specific situation and values, and work together to open up your life again.
(303) 816-8693 View (303) 816-8693
Photo of Jeff Nelson, LCSW, PLLC, Clinical Social Work/Therapist in Denver, CO
Jeff Nelson, LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80222  (Online Only)
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major Depression, is a vital instrument for those affected. Medication assessment and management referral resources are available to compliment psychotherapy. Think in new ways, feel new emotions, live with a new view of you and your world.
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major Depression, is a vital instrument for those affected. Medication assessment and management referral resources are available to compliment psychotherapy. Think in new ways, feel new emotions, live with a new view of you and your world.
(303) 653-9600 View (303) 653-9600
Photo of Gabriela Kirou, Pre-Licensed Professional in Denver, CO
Gabriela Kirou
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Denver, CO 80207
You want to express yourself in an authentic way, but deep down there is extensive conflict in finding harmony and confidence to do so, shaped by the difficult life experiences you have endured. If you're seeking guidance to initiate positive changes but unsure of the first step, I'm here to support you in reclaiming control over your experiences. Life often presents us with circumstances that impact our well-being, but together, we can work towards reclaiming control over your life's direction. I am passionate about helping individuals to feel more congruent with themselves and cultivating an empowering therapeutic relationship.
You want to express yourself in an authentic way, but deep down there is extensive conflict in finding harmony and confidence to do so, shaped by the difficult life experiences you have endured. If you're seeking guidance to initiate positive changes but unsure of the first step, I'm here to support you in reclaiming control over your experiences. Life often presents us with circumstances that impact our well-being, but together, we can work towards reclaiming control over your life's direction. I am passionate about helping individuals to feel more congruent with themselves and cultivating an empowering therapeutic relationship.
(720) 741-7795 View (720) 741-7795
Photo of Lukas Schafer, Marriage & Family Therapist in Denver, CO
Lukas Schafer
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Denver, CO 80222  (Online Only)
I work best with clients who are looking inward to illuminate their path forward. I'm passionate about working with couples/relationships to navigate conflict, create connection, build emotional/physical intimacy, heal relationship injuries, decide when to stay together or gracefully separate, and to help new relationships build bonds that will help them thrive. I am also excited to work with individuals by helping them discover themselves and find healing. I believe that our pain and struggles, as well as healing, are often connected to our relationships – with ourselves, our partners and families, and the cultures we live in.
I work best with clients who are looking inward to illuminate their path forward. I'm passionate about working with couples/relationships to navigate conflict, create connection, build emotional/physical intimacy, heal relationship injuries, decide when to stay together or gracefully separate, and to help new relationships build bonds that will help them thrive. I am also excited to work with individuals by helping them discover themselves and find healing. I believe that our pain and struggles, as well as healing, are often connected to our relationships – with ourselves, our partners and families, and the cultures we live in.
(720) 707-3062 View (720) 707-3062
Photo of J Katie Graber, Marriage & Family Therapist in Denver, CO
J Katie Graber
Marriage & Family Therapist, LPC, LMFT, LAC, NCC, MAC
Verified Verified
Denver, CO 80218
Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, sex therapy, personality disorders, anxiety/depression, bipolar diagnosis, and grief/loss.
Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, sex therapy, personality disorders, anxiety/depression, bipolar diagnosis, and grief/loss.
(720) 457-9032 View (720) 457-9032
Photo of Ashley Townsend - Phoenix Therapy, Clinical Social Work/Therapist in Denver, CO
Ashley Townsend - Phoenix Therapy
Clinical Social Work/Therapist, LCSW, MT-BC
Verified Verified
1 Endorsed
Denver, CO 80222  (Online Only)
I have experience working with children, teens, and adults with complex trauma. I have had the privilege of learning from clinicians in recovery as well as clients facing addiction, children and teens in foster care, survivors of intimate partner violence and human trafficking. My background in crisis intervention has illuminated the interconnectedness and intersectionality of multiple traumas. And I understand that for most people, the therapeutic environment is a place where we need to experience acceptance for many interwoven losses, fears, and challenges.
I have experience working with children, teens, and adults with complex trauma. I have had the privilege of learning from clinicians in recovery as well as clients facing addiction, children and teens in foster care, survivors of intimate partner violence and human trafficking. My background in crisis intervention has illuminated the interconnectedness and intersectionality of multiple traumas. And I understand that for most people, the therapeutic environment is a place where we need to experience acceptance for many interwoven losses, fears, and challenges.
(720) 316-4748 View (720) 316-4748
Photo of Masako Suzuki, Licensed Professional Counselor in Denver, CO
Masako Suzuki
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Denver, CO 80210
Not accepting new clients
I'm not currently accepting new clients. However, in my private practice I provide individual therapy primarily for adults. I specialize in grief, life transitions, suicide prevention, relationships, disempowerment, ism (classism, sizeism, heterosexism), self-identity, and trauma associated with childhood sexual abuse and neglect. I also specialize in treating individuals struggling with minority issues, interracial relationships, cross-culture and immigration. My approach includes sandtray, active imagination, and mindfulness.
I'm not currently accepting new clients. However, in my private practice I provide individual therapy primarily for adults. I specialize in grief, life transitions, suicide prevention, relationships, disempowerment, ism (classism, sizeism, heterosexism), self-identity, and trauma associated with childhood sexual abuse and neglect. I also specialize in treating individuals struggling with minority issues, interracial relationships, cross-culture and immigration. My approach includes sandtray, active imagination, and mindfulness.
(720) 809-7393 View (720) 809-7393
Photo of Naomi Victoria Akwei-Sturdy, Licensed Professional Counselor Candidate in Denver, CO
Naomi Victoria Akwei-Sturdy
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Denver, CO 80203  (Online Only)
Hey there! I am an experienced mental health therapist from the UK. With a background in Gestalt therapy, I also work from an integrative stand point using Person Centered, CBT, as well as DBT therapeutic interventions. I am experienced in working with issues such as sexual trauma, abuse issues, anxiety, depression, cultural issues, divorce, bio-polar ,adoption issues. Together, I can help you accomplish all your goals.
Hey there! I am an experienced mental health therapist from the UK. With a background in Gestalt therapy, I also work from an integrative stand point using Person Centered, CBT, as well as DBT therapeutic interventions. I am experienced in working with issues such as sexual trauma, abuse issues, anxiety, depression, cultural issues, divorce, bio-polar ,adoption issues. Together, I can help you accomplish all your goals.
(720) 928-3337 View (720) 928-3337
Photo of Allison Zage, Clinical Social Work/Therapist in Denver, CO
Allison Zage
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80246
Are you feeling weighed down by persistent unwanted thoughts, feeling “stuck”, and unsure what to do next? Do you feel that you have an idea of “why” you engage in certain patterns and behaviors, but want learn the “how” to make sustainable changes? You’re on the right track to pursuing different avenues to navigate the challenges that come with anxiety, OCD, depression, interpersonal relationships, and self-esteem. It is normal to feel isolated and defeated when faced with life’s stressors, but rest assured you are not alone. Together we will create a safe environment to practice new coping skills, bringing peace to your life.
Are you feeling weighed down by persistent unwanted thoughts, feeling “stuck”, and unsure what to do next? Do you feel that you have an idea of “why” you engage in certain patterns and behaviors, but want learn the “how” to make sustainable changes? You’re on the right track to pursuing different avenues to navigate the challenges that come with anxiety, OCD, depression, interpersonal relationships, and self-esteem. It is normal to feel isolated and defeated when faced with life’s stressors, but rest assured you are not alone. Together we will create a safe environment to practice new coping skills, bringing peace to your life.
(720) 619-3033 View (720) 619-3033
Photo of Richard F Spiegle, Psychologist in Denver, CO
Richard F Spiegle
Psychologist, PsyD, MEd, BS
Verified Verified
1 Endorsed
Denver, CO 80217
My training for my doctorate was in child and family clinical practice and I obtained post-doctoral training in forensic psychology. I also received over 300 hour of training at the Neurosculpting Institute. In addition to my clinical and forensic practice, I have provided consultation services in such settings as Head Start, Federal Corrections, and Child Protection Services and for agencies serving the developmentally disabled. A large part of my practice has always included providing psychotherapy for children, adolescents, couples, and families. I have been married for over 30 years and have seven children.
My training for my doctorate was in child and family clinical practice and I obtained post-doctoral training in forensic psychology. I also received over 300 hour of training at the Neurosculpting Institute. In addition to my clinical and forensic practice, I have provided consultation services in such settings as Head Start, Federal Corrections, and Child Protection Services and for agencies serving the developmentally disabled. A large part of my practice has always included providing psychotherapy for children, adolescents, couples, and families. I have been married for over 30 years and have seven children.
(720) 538-9812 x1 View (720) 538-9812 x1
Photo of SonderMind, Clinical Social Work/Therapist in Denver, CO
SonderMind
Clinical Social Work/Therapist, LISW-S, ACSW, LCSW
Verified Verified
Denver, CO 80202  (Online Only)
Imagine starting the journey of self-forgiveness. Imagine being a little kinder to yourself than you were yesterday. Imagine a life where you are enough. You are deserving. You are worthy. You are able to focus on your abilities, instead of your inabilities. You are able to trust yourself within your environments and surround yourself with people you do trust and feel safe with. Imagine connecting intimately with those you do love. Imagine finding joy in the small things. Imagine setting and achieving a goal. Imagine embracing your meaning and purpose. If you can imagine this, I can help you take the first step toward achieving this
Imagine starting the journey of self-forgiveness. Imagine being a little kinder to yourself than you were yesterday. Imagine a life where you are enough. You are deserving. You are worthy. You are able to focus on your abilities, instead of your inabilities. You are able to trust yourself within your environments and surround yourself with people you do trust and feel safe with. Imagine connecting intimately with those you do love. Imagine finding joy in the small things. Imagine setting and achieving a goal. Imagine embracing your meaning and purpose. If you can imagine this, I can help you take the first step toward achieving this
(720) 664-9358 View (720) 664-9358
Photo of Kuumba Therapy, Clinical Social Work/Therapist in Denver, CO
Kuumba Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80220  (Online Only)
My ideal client is an ambitious entrepreneur who recognizes the challenges they face: a lack of guidance and fear of failure and rejection. Despite these obstacles, they possess a desire for financial freedom and building generational wealth. They are aware of their knowledge gaps and seek opportunities to bridge them. Striving for a balanced work-life equilibrium, they aim to succeed in their ventures and nurturing personal well-being. By understanding and addressing these needs, we aim to empower them to navigate the entrepreneurial landscape with confidence and resilience, ultimately achieving their goals of sustainable success
My ideal client is an ambitious entrepreneur who recognizes the challenges they face: a lack of guidance and fear of failure and rejection. Despite these obstacles, they possess a desire for financial freedom and building generational wealth. They are aware of their knowledge gaps and seek opportunities to bridge them. Striving for a balanced work-life equilibrium, they aim to succeed in their ventures and nurturing personal well-being. By understanding and addressing these needs, we aim to empower them to navigate the entrepreneurial landscape with confidence and resilience, ultimately achieving their goals of sustainable success
(303) 500-3950 View (303) 500-3950
Photo of Lisa Bolster, Marriage & Family Therapist in Denver, CO
Lisa Bolster
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Denver, CO 80209
Waitlist for new clients
Seasoned psychotherapist... If you are experiencing general anxiety, depression, low-self esteem or relationship difficulty, I offer in-depth psychotherapy to support you in resolving the challenges that you face. Life is hard, and we do our best to adapt. In therapy together, we will explore your personal history, values and beliefs with nonjudgmental curiosity. We will process painful experiences when needed, and identify adaptive patterns that serve you or are in your way. You will experience a warm & accepting environment, so that you can settle into yourself and create the positive, lasting changes that you want.
Seasoned psychotherapist... If you are experiencing general anxiety, depression, low-self esteem or relationship difficulty, I offer in-depth psychotherapy to support you in resolving the challenges that you face. Life is hard, and we do our best to adapt. In therapy together, we will explore your personal history, values and beliefs with nonjudgmental curiosity. We will process painful experiences when needed, and identify adaptive patterns that serve you or are in your way. You will experience a warm & accepting environment, so that you can settle into yourself and create the positive, lasting changes that you want.
(303) 848-2351 View (303) 848-2351
Photo of Howie Schweber, Licensed Professional Counselor in Denver, CO
Howie Schweber
Licensed Professional Counselor, MA, CAS, LPC
Verified Verified
Denver, CO 80203
I am a Licensed Professional Counselor and a Colorado Certified Addiction Specialist. I have been in private practice since 1986 facilitating individual and couples counseling and specializing in alcohol/drug addiction, depression, anxiety, offenders, anger management and Bipolar Disorder. My treatment philosophy emphasizes Client Centered and problem solving Cognitive Behavioral Psychotherapies.
I am a Licensed Professional Counselor and a Colorado Certified Addiction Specialist. I have been in private practice since 1986 facilitating individual and couples counseling and specializing in alcohol/drug addiction, depression, anxiety, offenders, anger management and Bipolar Disorder. My treatment philosophy emphasizes Client Centered and problem solving Cognitive Behavioral Psychotherapies.
(720) 316-9026 View (720) 316-9026
Photo of Clayton Norman, Licensed Professional Counselor Candidate in Denver, CO
Clayton Norman
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
3 Endorsed
Denver, CO 80218
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. With a deep understanding of the challenges that come with navigating a society that values conformity, I am passionate about creating a space where you can embrace your individuality and find strength in your uniqueness.
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. With a deep understanding of the challenges that come with navigating a society that values conformity, I am passionate about creating a space where you can embrace your individuality and find strength in your uniqueness.
(720) 815-9709 View (720) 815-9709
Photo of Emily Rotert, Licensed Professional Counselor in Denver, CO
Emily Rotert
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Are you feeling disconnected from yourself? Are you overwhelmed trying to keep up with life? You may find little solace in your typical self-care practices, or struggle to find stability amid changes in life and identity. Stress and anxiety are constant, and despite your accomplishments, you are not experiencing the happiness that you expected. You regularly feel on-edge or detached, and significantly struggle being present in your life. With others, you yearn for deep connection while doubting your ability to sustain a loving relationship.
Are you feeling disconnected from yourself? Are you overwhelmed trying to keep up with life? You may find little solace in your typical self-care practices, or struggle to find stability amid changes in life and identity. Stress and anxiety are constant, and despite your accomplishments, you are not experiencing the happiness that you expected. You regularly feel on-edge or detached, and significantly struggle being present in your life. With others, you yearn for deep connection while doubting your ability to sustain a loving relationship.
(720) 702-1965 View (720) 702-1965
Photo of Lisa Talucci, Licensed Professional Counselor in Denver, CO
Lisa Talucci
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Denver, CO 80210
My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.
My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.
(303) 963-9161 View (303) 963-9161

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.