Therapists in Brooklyn, NY

View neighborhoods in Brooklyn
Photo of Fabia DeMartino in Brooklyn, NY
Fabia DeMartino
MA, MHC-LP
Verified Verified
2 Endorsed
Brooklyn, NY 11209
Life adjustments such as transitions, separation, or loss can be extremely difficult to navigate. Anxiety can leave your mind scattered and unable to focus. Depression is like thick mud that leaves you stuck and prevents you from moving forward. All of these issues are bigger burdens than any of us can face on our own. If you feel like your life is a struggle; know that it doesn’t have to be. Together, in a safe and non-judgmental environment, we can build skills of personal acceptance and empathy.
Life adjustments such as transitions, separation, or loss can be extremely difficult to navigate. Anxiety can leave your mind scattered and unable to focus. Depression is like thick mud that leaves you stuck and prevents you from moving forward. All of these issues are bigger burdens than any of us can face on our own. If you feel like your life is a struggle; know that it doesn’t have to be. Together, in a safe and non-judgmental environment, we can build skills of personal acceptance and empathy.
(929) 265-4457 View (929) 265-4457
Photo of Marie Mercado, Psychologist in Brooklyn, NY
Marie Mercado
Psychologist, PsyD, MS
Verified Verified
14 Endorsed
Brooklyn, NY 11222
Clinical psychologist and native NYer located in north BK. I know how hard it is to find an active and mindful therapist who truly appreciates your troubles and your strengths, and who can also help you make effective life changes. Based upon your needs, I work to get you unstuck and feeling empowered, resilient, healthy and strong. My integrative style is effective for adults and couples coping with neurodivergence, relationship and identity issues, difficult life circumstances, alt and non-traditional lifestyles, transitions, and familial difficulties. While I may not be accepting new clients, my practice is! bkintegrative.com
Clinical psychologist and native NYer located in north BK. I know how hard it is to find an active and mindful therapist who truly appreciates your troubles and your strengths, and who can also help you make effective life changes. Based upon your needs, I work to get you unstuck and feeling empowered, resilient, healthy and strong. My integrative style is effective for adults and couples coping with neurodivergence, relationship and identity issues, difficult life circumstances, alt and non-traditional lifestyles, transitions, and familial difficulties. While I may not be accepting new clients, my practice is! bkintegrative.com
(929) 543-5536 View (929) 543-5536
Photo of Nisha Umesh, Pre-Licensed Professional in Brooklyn, NY
Nisha Umesh
Pre-Licensed Professional, MHC-LP, MA
Verified Verified
1 Endorsed
Brooklyn, NY 11238  (Online Only)
Welcome! I am a EMDR trained trauma-informed therapist and believe that as multi-faceted humans, we hold the stories and experiences of our trauma deeply within our bodies. I have special training in EMDR for both children and adults. My approach is collaborative and integrative as there is no one size fits all approach. I center my clients agency and voice, empowering them along the way. My work is intersectional, sex/kink positive and queer affirming. I have special interests in sexual trauma, dysfunction/pain, complex trauma, attachment trauma, racial trauma, gender-based trauma, immigration trauma, and chronic illness.
Welcome! I am a EMDR trained trauma-informed therapist and believe that as multi-faceted humans, we hold the stories and experiences of our trauma deeply within our bodies. I have special training in EMDR for both children and adults. My approach is collaborative and integrative as there is no one size fits all approach. I center my clients agency and voice, empowering them along the way. My work is intersectional, sex/kink positive and queer affirming. I have special interests in sexual trauma, dysfunction/pain, complex trauma, attachment trauma, racial trauma, gender-based trauma, immigration trauma, and chronic illness.
(929) 822-6987 View (929) 822-6987
Photo of Eugenia Rozenberg, Clinical Social Work/Therapist in Brooklyn, NY
Eugenia Rozenberg
Clinical Social Work/Therapist, LCSWR, MA, BS
Verified Verified
1 Endorsed
Brooklyn, NY 11229  (Online Only)
As an experienced therapist I believe that everyone owes to him/herself to live a satisfying life. If you do not like the place you are in today - do something not to be there. As Einstein said, "Nothing happens until something moves". Choosing therapy is definitely the right move for you. It is not a sign of weakness but rather of your determination. Whatever problem you are facing today: anxiety, depression, disturbing relationship, or work related stress - I am here to help you facilitate changes that will allow you to reach your goals.
As an experienced therapist I believe that everyone owes to him/herself to live a satisfying life. If you do not like the place you are in today - do something not to be there. As Einstein said, "Nothing happens until something moves". Choosing therapy is definitely the right move for you. It is not a sign of weakness but rather of your determination. Whatever problem you are facing today: anxiety, depression, disturbing relationship, or work related stress - I am here to help you facilitate changes that will allow you to reach your goals.
(347) 352-8631 View (347) 352-8631
Photo of Nancy Garcia-Ruffin, Psychologist in Brooklyn, NY
Nancy Garcia-Ruffin
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11215  (Online Only)
I am passionate about helping you achieve satisfaction, differentiation and empowerment in all of your relationships, including with yourself, whether you work with me as an individual or a couple. I will provide you a nonjudgmental, compassionate and supportive—and sometimes challenging—space where you may achieve genuine self-reflection, understanding and self-actualization. I work with couples in all stages, whether it be in my Marriage/Relationship Prep Course for new couples, building skills and restoring connections in therapy, or helping them uncouple/divorce in a healthy way.
I am passionate about helping you achieve satisfaction, differentiation and empowerment in all of your relationships, including with yourself, whether you work with me as an individual or a couple. I will provide you a nonjudgmental, compassionate and supportive—and sometimes challenging—space where you may achieve genuine self-reflection, understanding and self-actualization. I work with couples in all stages, whether it be in my Marriage/Relationship Prep Course for new couples, building skills and restoring connections in therapy, or helping them uncouple/divorce in a healthy way.
(347) 497-3736 View (347) 497-3736
Photo of Leslie Seligman, Clinical Social Work/Therapist in Brooklyn, NY
Leslie Seligman
Clinical Social Work/Therapist, BFA, LCSW
Verified Verified
Brooklyn, NY 11222
I am a licensed psychotherapist with over 20 years of experience. I work with people who are struggling with a variety of problems including anxiety, depression, low self-worth, relational difficulties and trauma. I also treat individuals who want to get to know themselves better. If you and I decide to work together, I will guide you through the process of psychotherapy. I want to get to know you through careful and active listening, adding humor when useful to our dialogue. Talking about your difficulties, speaking aloud what may be challenging to say, this is how you can feel more open to new possibilities.
I am a licensed psychotherapist with over 20 years of experience. I work with people who are struggling with a variety of problems including anxiety, depression, low self-worth, relational difficulties and trauma. I also treat individuals who want to get to know themselves better. If you and I decide to work together, I will guide you through the process of psychotherapy. I want to get to know you through careful and active listening, adding humor when useful to our dialogue. Talking about your difficulties, speaking aloud what may be challenging to say, this is how you can feel more open to new possibilities.
(347) 809-6995 View (347) 809-6995
Photo of Dr. Alan Singer, Clinical Social Work/Therapist in Brooklyn, NY
Dr. Alan Singer
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Brooklyn, NY 11234
DURING THE PANDEMIC-ALL SESSIONS ARE CONDUCTED VIA ZOOM. What motivates me? 90% of divorcing couples do not receive EVEN ONE HOUR of marital therapy, 2/3 of divorces do not involve high-conflict marriages, children of divorce are twice as likely to divorce and 2/3 of divorces occur within the first 10 years of marriage. I have been married for 43 years, father of 4, counseling couples in NYC since 1980 with an 80% success rate in saving couples on the brink. Most couples wait 2 years before seeking any help. For goodness sake, DON'T WAIT! My mantra: I'll be the last person in the room to give up on your marriage
DURING THE PANDEMIC-ALL SESSIONS ARE CONDUCTED VIA ZOOM. What motivates me? 90% of divorcing couples do not receive EVEN ONE HOUR of marital therapy, 2/3 of divorces do not involve high-conflict marriages, children of divorce are twice as likely to divorce and 2/3 of divorces occur within the first 10 years of marriage. I have been married for 43 years, father of 4, counseling couples in NYC since 1980 with an 80% success rate in saving couples on the brink. Most couples wait 2 years before seeking any help. For goodness sake, DON'T WAIT! My mantra: I'll be the last person in the room to give up on your marriage
(732) 860-0276 View (732) 860-0276
Photo of Martine Wisotsky, Clinical Social Work/Therapist in Brooklyn, NY
Martine Wisotsky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11217
Your 20s and 30s mark a significant period of growth and transformation, yet they can also be laden with unique stressors as you navigate the complexities of adulthood and strive to cultivate healthy relationships. Whether you are in a relationship, seeking partnership, trying to start a family, or navigating being a parent, the pressures of coming into your own can keep you feeling stuck. I specialize in working with people to heal the unique ways that depression, anxiety, and relationship issues can appear in this phase of life, as well as coping with the emotional rollercoaster of infertility.
Your 20s and 30s mark a significant period of growth and transformation, yet they can also be laden with unique stressors as you navigate the complexities of adulthood and strive to cultivate healthy relationships. Whether you are in a relationship, seeking partnership, trying to start a family, or navigating being a parent, the pressures of coming into your own can keep you feeling stuck. I specialize in working with people to heal the unique ways that depression, anxiety, and relationship issues can appear in this phase of life, as well as coping with the emotional rollercoaster of infertility.
(929) 346-5112 View (929) 346-5112
Photo of Cheyenne Wilson @ Connect To Growth, Pre-Licensed Professional in Brooklyn, NY
Cheyenne Wilson @ Connect To Growth
Pre-Licensed Professional, CAT-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11238
As human beings, we sometimes question our choices or experience self-doubt and over thinking. We all struggle with a variety of issues that we may need to process and work through. Having someone in your corner for guidance and support can make all of the difference. My name is Cheyenne and I am an aspiring Creative Arts Therapist. I completed my undergraduate studies at Queens College where I majored in psychology and minored in studio art. I completed my graduate studies at Hofstra University, where I studied Creative Arts Therapy.
As human beings, we sometimes question our choices or experience self-doubt and over thinking. We all struggle with a variety of issues that we may need to process and work through. Having someone in your corner for guidance and support can make all of the difference. My name is Cheyenne and I am an aspiring Creative Arts Therapist. I completed my undergraduate studies at Queens College where I majored in psychology and minored in studio art. I completed my graduate studies at Hofstra University, where I studied Creative Arts Therapy.
(646) 846-8552 View (646) 846-8552
Photo of Jenesse DeAngelo, Counselor in Brooklyn, NY
Jenesse DeAngelo
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11207  (Online Only)
Deciding to begin therapy can be stressful and overwhelming. Seeking/Asking for help is not always easy, but it is the first step towards healing. Each person begins therapy with their own challenges and expectations of goals for treatment. As a therapist, I seek to understand your needs within the therapeutic process, and explore strategies to improve your quality of life, and daily functioning. I am a licensed clinical mental health counselor with increased experience in treating clients with anxiety and depression of all ages. I have years of experience in practicing within the Hispanic/Latinx population.
Deciding to begin therapy can be stressful and overwhelming. Seeking/Asking for help is not always easy, but it is the first step towards healing. Each person begins therapy with their own challenges and expectations of goals for treatment. As a therapist, I seek to understand your needs within the therapeutic process, and explore strategies to improve your quality of life, and daily functioning. I am a licensed clinical mental health counselor with increased experience in treating clients with anxiety and depression of all ages. I have years of experience in practicing within the Hispanic/Latinx population.
(833) 676-0434 View (833) 676-0434
Photo of Lydia Arlene Christian, Clinical Social Work/Therapist in Brooklyn, NY
Lydia Arlene Christian
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11235  (Online Only)
As a therapist I first begin by meeting my clients where they are. My second aim is to understand the client as a whole and not just their diagnosis/issue. I don't focus on the diagnoses/issues, i like to assist my clients in being the best version of themselves. I believe that everyone is an individual, even in sharing the same diagnosis or life issues, I strive to treat every client as an individual when treating. It sometimes can be challenging to find a therapist you trust as well as connect with. I strive to always keep an open mind as well as show empathy.
As a therapist I first begin by meeting my clients where they are. My second aim is to understand the client as a whole and not just their diagnosis/issue. I don't focus on the diagnoses/issues, i like to assist my clients in being the best version of themselves. I believe that everyone is an individual, even in sharing the same diagnosis or life issues, I strive to treat every client as an individual when treating. It sometimes can be challenging to find a therapist you trust as well as connect with. I strive to always keep an open mind as well as show empathy.
(718) 223-4995 View (718) 223-4995
Photo of Thrive Creative Arts Therapy, Art Therapist in Brooklyn, NY
Thrive Creative Arts Therapy
Art Therapist, ATR-BC, LCAT, LMHC
Verified Verified
4 Endorsed
Brooklyn, NY 11249
Welcome to Thrive Creative Arts Therapy! We are not just a therapy practice; we are your partners in growth, healing, and self-discovery through the transformative power of art. At Thrive, we believe in the unique capacity of art to tap into the innermost expressions of the self. Our team, led by experienced and compassionate art therapists, is dedicated to creating a safe and nurturing space where individuals can explore, express, and thrive.
Welcome to Thrive Creative Arts Therapy! We are not just a therapy practice; we are your partners in growth, healing, and self-discovery through the transformative power of art. At Thrive, we believe in the unique capacity of art to tap into the innermost expressions of the self. Our team, led by experienced and compassionate art therapists, is dedicated to creating a safe and nurturing space where individuals can explore, express, and thrive.
(929) 203-9952 View (929) 203-9952
Photo of Jeffrin Joseph in Brooklyn, NY
Jeffrin Joseph
LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215  (Online Only)
If you are struggling in certain areas of your life, I'm here to help facilitate working towards some resolution. Sometimes it can be difficult to understand why we continue to feel a certain way, or how we keep finding ourselves in the same situations over and over again feeling disconnected from our own life and the people around us. Through our work together we can identify all of those areas and develop tools and techniques to better navigate them and improver our overall quality of life.
If you are struggling in certain areas of your life, I'm here to help facilitate working towards some resolution. Sometimes it can be difficult to understand why we continue to feel a certain way, or how we keep finding ourselves in the same situations over and over again feeling disconnected from our own life and the people around us. Through our work together we can identify all of those areas and develop tools and techniques to better navigate them and improver our overall quality of life.
(646) 350-2310 View (646) 350-2310
Photo of Jasmine P Loubriel, Clinical Social Work/Therapist in Brooklyn, NY
Jasmine P Loubriel
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11207  (Online Only)
I am a Bilingual Licensed Clinical Social Worker with 15+ years of experience working with a culturally diverse urban population of adults in NYC dealing with various issues such as grief, trauma, depression, anxiety, anger, conflict resolution, stress management, self-esteem and adjustment issues.
I am a Bilingual Licensed Clinical Social Worker with 15+ years of experience working with a culturally diverse urban population of adults in NYC dealing with various issues such as grief, trauma, depression, anxiety, anger, conflict resolution, stress management, self-esteem and adjustment issues.
(347) 408-2991 View (347) 408-2991
Photo of Rachel Valencia, Counselor in Brooklyn, NY
Rachel Valencia
Counselor, LMHC
Verified Verified
Brooklyn, NY 11231  (Online Only)
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
(929) 294-8449 View (929) 294-8449
Photo of Pieces of Wisdom LLC (LyTisha Myers) in Brooklyn, NY
Pieces of Wisdom LLC (LyTisha Myers)
MSW
Verified Verified
1 Endorsed
Brooklyn, NY 11239  (Online Only)
Struggling with symptoms of Generalized Anxiety or Major Depression? Finding it tough to communicate effectively or navigate complex family dynamics? My therapy services are tailored to provide you with the support and guidance essential for addressing these challenges and enhancing your overall well-being. Reach out today to schedule an appointment and embark on your journey towards healing and growth.
Struggling with symptoms of Generalized Anxiety or Major Depression? Finding it tough to communicate effectively or navigate complex family dynamics? My therapy services are tailored to provide you with the support and guidance essential for addressing these challenges and enhancing your overall well-being. Reach out today to schedule an appointment and embark on your journey towards healing and growth.
(929) 374-2568 View (929) 374-2568
Photo of James Hunter LCSW Counseling Services PLLC, Clinical Social Work/Therapist in Brooklyn, NY
James Hunter LCSW Counseling Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11203  (Online Only)
I assist individuals, couples and groups navigate their way through the challenges of being a parent, being in a relationship with a survivor of domestic violence, being part of a blended family, pre-marital counseling, marriage counseling, divorce, crisis, anger management, death of a loved one, the loss of a relationship, finding companionship, sexual harassment, lack of family support, depression, stress, trauma and other difficulties. I also assist consumers with finding their way through the foster care system, child protective service agencies and identifying the rights of a parent/guardian with a child in a school system.
I assist individuals, couples and groups navigate their way through the challenges of being a parent, being in a relationship with a survivor of domestic violence, being part of a blended family, pre-marital counseling, marriage counseling, divorce, crisis, anger management, death of a loved one, the loss of a relationship, finding companionship, sexual harassment, lack of family support, depression, stress, trauma and other difficulties. I also assist consumers with finding their way through the foster care system, child protective service agencies and identifying the rights of a parent/guardian with a child in a school system.
(718) 736-2174 View (718) 736-2174
Photo of Eva Jane Peck, Pre-Licensed Professional in Brooklyn, NY
Eva Jane Peck
Pre-Licensed Professional, MHC-LP
Verified Verified
Brooklyn, NY 11242
Do you long to grow but feel stuck? I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present bodily experience, and build trust within yourself. Some of the issues I work with are anxiety, depression, and life transitions, as well as grief and loss. I’m an LGBTQ-affirming clinician and have experience working with issues particular to LGBTQ+ folks. I will reflect and validate your internal life and external experience, notice what might be happening in the moment, and encourage self-reflection. I work with adults and adolescents.
Do you long to grow but feel stuck? I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present bodily experience, and build trust within yourself. Some of the issues I work with are anxiety, depression, and life transitions, as well as grief and loss. I’m an LGBTQ-affirming clinician and have experience working with issues particular to LGBTQ+ folks. I will reflect and validate your internal life and external experience, notice what might be happening in the moment, and encourage self-reflection. I work with adults and adolescents.
(347) 464-0086 View (347) 464-0086
Photo of Rebecca Feeney - Hope Springs Psychotherapy, Licensed Master Social Worker in Brooklyn, NY
Rebecca Feeney - Hope Springs Psychotherapy
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
Making the decision to help yourself through engaging in therapy is a big deal. In our sessions I will listen and assist you in processing thoughts and feelings through a holistic approach, combining humanistic, cognitive behavioral and psychodynamic approaches, as well as creative methods. I come from a strengths-based perspective whenever appropriate in order to help build self-empowerment and confidence, as well.
Making the decision to help yourself through engaging in therapy is a big deal. In our sessions I will listen and assist you in processing thoughts and feelings through a holistic approach, combining humanistic, cognitive behavioral and psychodynamic approaches, as well as creative methods. I come from a strengths-based perspective whenever appropriate in order to help build self-empowerment and confidence, as well.
(929) 419-4481 View (929) 419-4481
Photo of Lillian Kaner Yamamoto, Psychologist in Brooklyn, NY
Lillian Kaner Yamamoto
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11242
Please note: I am only offering time-limited therapy at this time, through August 2024. I enjoy working with adolescents and young adults with OCD and those who may find themselves worrying too much or avoiding things that matter. I also help individuals who are struggling with stressful life transitions, including starting college or their professional careers, new relationships, and moving.
Please note: I am only offering time-limited therapy at this time, through August 2024. I enjoy working with adolescents and young adults with OCD and those who may find themselves worrying too much or avoiding things that matter. I also help individuals who are struggling with stressful life transitions, including starting college or their professional careers, new relationships, and moving.
(646) 759-1072 View (646) 759-1072

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
66% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.