Therapists in Denver, CO

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Photo of Jamie Schlichenmayer, Licensed Professional Counselor in Denver, CO
Jamie Schlichenmayer
Licensed Professional Counselor, LPC, EMDR
Verified Verified
3 Endorsed
Denver, CO 80214
Now offering EMDR Intensives - half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. Because healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.
Now offering EMDR Intensives - half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. Because healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.
(720) 664-9487 View (720) 664-9487
Photo of Adriana Figueroa, Clinical Social Work/Therapist in Denver, CO
Adriana Figueroa
Clinical Social Work/Therapist, LCSW, EMDR, IFS
Verified Verified
Denver, CO 80224
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.
(720) 792-6364 View (720) 792-6364
Photo of Marler Counseling LLC, Licensed Professional Counselor in Denver, CO
Marler Counseling LLC
Licensed Professional Counselor, MSEE, MA, LPC, CEFT
Verified Verified
Denver, CO 80218
I specialize in couples counseling utilizing Emotionally Focused Therapy. I love to help couples restore love and trust to their relationship no matter what the hurt is that has caused discord in the relationship. I also love to help couples that have a good relationship, deepen their emotional bond and become each other's best friend and soul mate.
I specialize in couples counseling utilizing Emotionally Focused Therapy. I love to help couples restore love and trust to their relationship no matter what the hurt is that has caused discord in the relationship. I also love to help couples that have a good relationship, deepen their emotional bond and become each other's best friend and soul mate.
(720) 990-6200 View (720) 990-6200
Photo of Ellie Foster, Clinical Social Work/Therapist in Denver, CO
Ellie Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
Welcome! I’m Ellie, a therapist in Denver specializing in trauma-informed care for women, FWTNB folks with relationship trauma, anxiety, and high sensitivity. I strive to create a warm, welcoming environment where every client feels safe and seen. I tend not to make promises in therapy, but here are two things I know to be true: 1. You deserve to be well and 2. No one has ever hated themselves into happiness. If you find it easier to be kind to others than to yourself or worry that people would be disappointed if they knew the "real" you, let's talk. Together, we'll cultivate the self-compassion you need to heal and thrive.
Welcome! I’m Ellie, a therapist in Denver specializing in trauma-informed care for women, FWTNB folks with relationship trauma, anxiety, and high sensitivity. I strive to create a warm, welcoming environment where every client feels safe and seen. I tend not to make promises in therapy, but here are two things I know to be true: 1. You deserve to be well and 2. No one has ever hated themselves into happiness. If you find it easier to be kind to others than to yourself or worry that people would be disappointed if they knew the "real" you, let's talk. Together, we'll cultivate the self-compassion you need to heal and thrive.
(720) 637-5712 View (720) 637-5712
Photo of Lindsay Windels, Licensed Professional Counselor in Denver, CO
Lindsay Windels
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Denver, CO 80211
Are you feeling depressed or anxious as you begin the transformative process of becoming a parent? Is this stage of parenthood leaving you feeling more overwhelmed than you anticipated feeling or more overwhelmed than you have ever felt before? Perhaps you or a loved one are using alcohol or drugs to cope with life's stressors and overwhelming moments and you have become increasingly concerned about the amount you or your loved one is using. You are now seeing different areas of your life impacted by your mood or by your substance abuse and are hoping to find more healthy ways to cope with all of the ups and downs of life.
Are you feeling depressed or anxious as you begin the transformative process of becoming a parent? Is this stage of parenthood leaving you feeling more overwhelmed than you anticipated feeling or more overwhelmed than you have ever felt before? Perhaps you or a loved one are using alcohol or drugs to cope with life's stressors and overwhelming moments and you have become increasingly concerned about the amount you or your loved one is using. You are now seeing different areas of your life impacted by your mood or by your substance abuse and are hoping to find more healthy ways to cope with all of the ups and downs of life.
(720) 571-1795 View (720) 571-1795
Photo of Maria Teresa (Mt) Baldrich, Pre-Licensed Professional in Denver, CO
Maria Teresa (Mt) Baldrich
Pre-Licensed Professional
Verified Verified
6 Endorsed
Denver, CO 80210
Do you feel like your strategies for managing issues in relationships are no longer working? Are family and relationship issues from your past making it difficult to feel safe and secure in current relationships? When this happens you may feel anxious, lost, and lonely. In therapy we can help you understand patterns and cycles you are stuck in, why they were useful, why they may no longer be useful, and how to find better ways to cope. Together I hope we can create a space where you feel deeply connected and understood.
Do you feel like your strategies for managing issues in relationships are no longer working? Are family and relationship issues from your past making it difficult to feel safe and secure in current relationships? When this happens you may feel anxious, lost, and lonely. In therapy we can help you understand patterns and cycles you are stuck in, why they were useful, why they may no longer be useful, and how to find better ways to cope. Together I hope we can create a space where you feel deeply connected and understood.
(303) 647-6930 View (303) 647-6930
Photo of Michael Thomas, Licensed Professional Counselor in Denver, CO
Michael Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
I work with adults who are seeking a space to unpack, share and process their unique worlds. With a client-centered approach, I can offer cognitive behavioral therapy (CBT) and other solution-focused modalities to help you get the most out of therapy. Together we can explore ways to identify and manage emotions, reduce stress, and explore areas of growth and opportunity. I have an extensive background in grief, anxiety and depression, including helping clients explore and improve communication ruptures with partners, friends and family systems.
I work with adults who are seeking a space to unpack, share and process their unique worlds. With a client-centered approach, I can offer cognitive behavioral therapy (CBT) and other solution-focused modalities to help you get the most out of therapy. Together we can explore ways to identify and manage emotions, reduce stress, and explore areas of growth and opportunity. I have an extensive background in grief, anxiety and depression, including helping clients explore and improve communication ruptures with partners, friends and family systems.
(720) 743-5793 View (720) 743-5793
Photo of Courtney Nickele, Counselor in Denver, CO
Courtney Nickele
Counselor, MA
Verified Verified
11 Endorsed
Denver, CO 80211
Whether it is your first time or your one hundredth time to therapy, implementing lasting, authentic change is always difficult. I am here to support you in your journey to change with curiosity, motivation, and humor. My approach to therapy is collaborative, empathetic, and goal-oriented, centered on establishing strong rapport and rooted in evidenced-based treatment. I am particularly passionate about working with adults seeking therapy for anxiety, depression, trauma, therapy for women (including postpartum depression, postpartum anxiety, and infertility counseling), relationship therapy, grief therapy, and self-esteem therapy.
Whether it is your first time or your one hundredth time to therapy, implementing lasting, authentic change is always difficult. I am here to support you in your journey to change with curiosity, motivation, and humor. My approach to therapy is collaborative, empathetic, and goal-oriented, centered on establishing strong rapport and rooted in evidenced-based treatment. I am particularly passionate about working with adults seeking therapy for anxiety, depression, trauma, therapy for women (including postpartum depression, postpartum anxiety, and infertility counseling), relationship therapy, grief therapy, and self-esteem therapy.
(720) 664-9254 View (720) 664-9254
Photo of Kevin Carlstead, Pre-Licensed Professional in Denver, CO
Kevin Carlstead
Pre-Licensed Professional, MFTC
Verified Verified
3 Endorsed
Denver, CO 80246
Not accepting new clients
I understand the weight and impact of navigating a chaotic household as a child. I know that discovering the right therapist has the power to help us process and release the burden of our childhood experiences, while also cultivating a strong, compassionate support system within our self. I have an unwavering sense of hope for individuals and relationships to recover from their most challenging moments. I chose this career to help people continue to establish or reestablish a connection with their genuine selves.
I understand the weight and impact of navigating a chaotic household as a child. I know that discovering the right therapist has the power to help us process and release the burden of our childhood experiences, while also cultivating a strong, compassionate support system within our self. I have an unwavering sense of hope for individuals and relationships to recover from their most challenging moments. I chose this career to help people continue to establish or reestablish a connection with their genuine selves.
(720) 696-0039 View (720) 696-0039
Photo of Marion Carilli, Licensed Professional Counselor Candidate in Denver, CO
Marion Carilli
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
Do you feel stuck and overwhelmed? Or all alone in your pain? I love working with women who are ready to heal, grow, and discover their authentic self. Trauma, substance use, and difficult relationships can leave us feeling disconnected from ourselves and others. Through our work together, we will transform your suffering into meaning, change, and growth. You can shift your old ways of relating to others into new and healthy connections. I really believe that you can build the life you have longed for.
Do you feel stuck and overwhelmed? Or all alone in your pain? I love working with women who are ready to heal, grow, and discover their authentic self. Trauma, substance use, and difficult relationships can leave us feeling disconnected from ourselves and others. Through our work together, we will transform your suffering into meaning, change, and growth. You can shift your old ways of relating to others into new and healthy connections. I really believe that you can build the life you have longed for.
(720) 463-7159 View (720) 463-7159
Photo of Silver Lake Psychology, Licensed Professional Counselor in Denver, CO
Silver Lake Psychology
Licensed Professional Counselor, LPCC
Verified Verified
Denver, CO 80222
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 707-0973 View (720) 707-0973
Photo of Scott Hutchinson, Psychologist in Denver, CO
Scott Hutchinson
Psychologist, PsyD
Verified Verified
Denver, CO 80246
I am a caring and compassionate mental health clinician that offers a variety of services for those in need. I specialize in working with adults, couples and adolescents, although I do have a lot of experience working with children as well. My approach is one of information gathering to get a true understanding of the problem and then one of collaboration with the client in order to determine the best treatment or treatment options moving forward. Mental Health issues can be complicated and I am dedicated to finding what is making things so difficult and offering good ways to solve the problems.
I am a caring and compassionate mental health clinician that offers a variety of services for those in need. I specialize in working with adults, couples and adolescents, although I do have a lot of experience working with children as well. My approach is one of information gathering to get a true understanding of the problem and then one of collaboration with the client in order to determine the best treatment or treatment options moving forward. Mental Health issues can be complicated and I am dedicated to finding what is making things so difficult and offering good ways to solve the problems.
(720) 496-0162 View (720) 496-0162
Photo of Natalia Rodriguez, Pre-Licensed Professional in Denver, CO
Natalia Rodriguez
Pre-Licensed Professional, LPCC, NCC
Verified Verified
Denver, CO 80246  (Online Only)
Hello! I specialize in working with adults who are struggling with anxiety, depression, trauma, grief and loss, relationship difficulties, transitional difficulties, identity formation and more. As a multicultural woman, I care deeply about promoting diversity and bringing awareness into how oppressive systems can affect our mental health. I align myself to support communities continuing to fight for equity across systems. I help clients find fulfillment in confidence, decision-making, and relationships. I also hope to help you connect to a broader sense of self-awareness, purpose, meaning, and understanding.
Hello! I specialize in working with adults who are struggling with anxiety, depression, trauma, grief and loss, relationship difficulties, transitional difficulties, identity formation and more. As a multicultural woman, I care deeply about promoting diversity and bringing awareness into how oppressive systems can affect our mental health. I align myself to support communities continuing to fight for equity across systems. I help clients find fulfillment in confidence, decision-making, and relationships. I also hope to help you connect to a broader sense of self-awareness, purpose, meaning, and understanding.
(720) 928-2403 View (720) 928-2403
Photo of John McDowell, Licensed Professional Counselor in Denver, CO
John McDowell
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
A core desire in life is to be fully known and accepted. At the heart of being known is the need for full honesty with ourselves and others in the midst of growth in changing life experiences. Honesty with love and humility leads us into dynamic freedom. Many people hide their realities or internal struggles in shame, fear, and performance. John involves Reality Therapy, Solution Focused, Choice Theory and Cognitive Behavior therapies to empower people to feel heard and seen, then equipping them to flourish and work through next steps.
A core desire in life is to be fully known and accepted. At the heart of being known is the need for full honesty with ourselves and others in the midst of growth in changing life experiences. Honesty with love and humility leads us into dynamic freedom. Many people hide their realities or internal struggles in shame, fear, and performance. John involves Reality Therapy, Solution Focused, Choice Theory and Cognitive Behavior therapies to empower people to feel heard and seen, then equipping them to flourish and work through next steps.
(720) 815-4769 View (720) 815-4769
Photo of Muna Osman, Licensed Professional Counselor Candidate in Denver, CO
Muna Osman
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80205
Seeking out help and accessing therapy services is not easy, and there are many barriers that prevent people from getting the help they need and deserve. One of my goals is to help reduce these barriers by creating a space that is welcoming, safe, and honors the various identities you may hold. It’s important for me to work with my clients in a collaborative manner while using strengths-based and trauma-informed approaches. My hope is that my clients get to live an authentic life that is fulfilling and embodies self-acceptance.
Seeking out help and accessing therapy services is not easy, and there are many barriers that prevent people from getting the help they need and deserve. One of my goals is to help reduce these barriers by creating a space that is welcoming, safe, and honors the various identities you may hold. It’s important for me to work with my clients in a collaborative manner while using strengths-based and trauma-informed approaches. My hope is that my clients get to live an authentic life that is fulfilling and embodies self-acceptance.
(720) 927-9011 View (720) 927-9011
Photo of Blaine Hummel, Licensed Professional Counselor in Denver, CO
Blaine Hummel
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80238  (Online Only)
I'm aware things suck right now, otherwise you wouldn't be here looking for a therapist. Wading through 1000 profiles of counselors waxing on about themselves isn't helping much. So, I'm here to simplify things. The most important part of successful therapy is having a strong connection with your counselor. This generally means you share a similar vibe or interests. I like dad jokes. I dig art and all things creative. I collect tattoos. I love house music and was a club DJ in my younger days. I understand stress/anxiety (I'm also an attorney), divorce (been there, done that, got the t-shirts), parenting and existential angst.
I'm aware things suck right now, otherwise you wouldn't be here looking for a therapist. Wading through 1000 profiles of counselors waxing on about themselves isn't helping much. So, I'm here to simplify things. The most important part of successful therapy is having a strong connection with your counselor. This generally means you share a similar vibe or interests. I like dad jokes. I dig art and all things creative. I collect tattoos. I love house music and was a club DJ in my younger days. I understand stress/anxiety (I'm also an attorney), divorce (been there, done that, got the t-shirts), parenting and existential angst.
(720) 513-9964 View (720) 513-9964
Photo of J Katie Graber, Marriage & Family Therapist in Denver, CO
J Katie Graber
Marriage & Family Therapist, LPC, LMFT, LAC, NCC, MAC
Verified Verified
Denver, CO 80218
Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, sex therapy, personality disorders, anxiety/depression, bipolar diagnosis, and grief/loss.
Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, sex therapy, personality disorders, anxiety/depression, bipolar diagnosis, and grief/loss.
(720) 457-9032 View (720) 457-9032
Photo of Lori Chaikin, Marriage & Family Therapist in Denver, CO
Lori Chaikin
Marriage & Family Therapist, PsyD, LMFT, ATR
Verified Verified
Denver, CO 80209
I am a licensed clinican with advanced training in both traditional and non-traditional psychology. My various degrees, licenses and training include Clinical Art Therapy, EMDR (eye movement desensitization and reprocessing), Psychodrama and Spiritual Psychology allow my clients many opportunities in which to access and process unconscious and conscious material successfully. My concept of healing is to achieve the most profound and effective treatment in the shortest period of time with the least amount of distress. It is my passion, as a therapist, to support people through the process of growing into themselves.
I am a licensed clinican with advanced training in both traditional and non-traditional psychology. My various degrees, licenses and training include Clinical Art Therapy, EMDR (eye movement desensitization and reprocessing), Psychodrama and Spiritual Psychology allow my clients many opportunities in which to access and process unconscious and conscious material successfully. My concept of healing is to achieve the most profound and effective treatment in the shortest period of time with the least amount of distress. It is my passion, as a therapist, to support people through the process of growing into themselves.
(720) 807-6807 View (720) 807-6807
Photo of Kari Ann Randall, Counselor in Denver, CO
Kari Ann Randall
Counselor, LPC, RPT-S
Verified Verified
Denver, CO 80222  (Online Only)
Not accepting new clients
Welcome! Are you struggling with anxiety or depression? Have you experienced a traumatic event that has left you feeling unsettled? Are you or a loved one overwhelmed by a chronic health condition? Have you experienced a recent loss? If you answered yes to any of these questions, you have come to the right place. As your therapist, I am dedicated to supporting you in your healing process. It is my role to create a warm and safe environment for you to be comfortable sharing any thoughts and feelings that are hindering you from living your life to the fullest.
Welcome! Are you struggling with anxiety or depression? Have you experienced a traumatic event that has left you feeling unsettled? Are you or a loved one overwhelmed by a chronic health condition? Have you experienced a recent loss? If you answered yes to any of these questions, you have come to the right place. As your therapist, I am dedicated to supporting you in your healing process. It is my role to create a warm and safe environment for you to be comfortable sharing any thoughts and feelings that are hindering you from living your life to the fullest.
(720) 408-6473 View (720) 408-6473
Photo of Julia White, Clinical Social Work/Therapist in Denver, CO
Julia White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80224
Congratulations for having the courage to search for help navigating your emotional life. I am a licensed clinical social worker who works with a variety of clients dealing with emotional and relational challenges. Some are dealing with anxiety and depression that they don't completely understand. Others are having relationship problems with a significant other or family members. Many of the clients I work with have addiction issues which serve to temporarily cover up the pain or emptiness they are feeling. Talking to someone can help you get perspective and feel empowered to deal with overwhelming problems and emotions.
Congratulations for having the courage to search for help navigating your emotional life. I am a licensed clinical social worker who works with a variety of clients dealing with emotional and relational challenges. Some are dealing with anxiety and depression that they don't completely understand. Others are having relationship problems with a significant other or family members. Many of the clients I work with have addiction issues which serve to temporarily cover up the pain or emptiness they are feeling. Talking to someone can help you get perspective and feel empowered to deal with overwhelming problems and emotions.
(720) 863-6215 View (720) 863-6215

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.