Therapists in Boulder, CO

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Photo of Amy Maxwell, Licensed Professional Counselor in Boulder, CO
Amy Maxwell
Licensed Professional Counselor, LPC, LCAT, ATR-BC, EMDR
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Waitlist for new clients
I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.
I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.
(720) 702-8295 View (720) 702-8295
Photo of Marley Hill-Filben, Counselor in Boulder, CO
Marley Hill-Filben
Counselor, LPCC
Verified Verified
2 Endorsed
Boulder, CO 80304  (Online Only)
I find that therapy is most impactful when it is collaborative and I base my therapeutic approach on my client’s unique life experiences and individual strengths. If you have been feeling stuck, scared, or just curious, I can help you learn more about yourself, your attachment patterns, and your goals. Emotional growth and healing is a lifelong journey and together we can navigate the low points and celebrate your progress along the way. You deserve to be treated with compassion, warmth, and kindness by those around you, but most importantly by yourself.
I find that therapy is most impactful when it is collaborative and I base my therapeutic approach on my client’s unique life experiences and individual strengths. If you have been feeling stuck, scared, or just curious, I can help you learn more about yourself, your attachment patterns, and your goals. Emotional growth and healing is a lifelong journey and together we can navigate the low points and celebrate your progress along the way. You deserve to be treated with compassion, warmth, and kindness by those around you, but most importantly by yourself.
(720) 730-5206 View (720) 730-5206
Photo of Kristen O'Kelly, Counselor in Boulder, CO
Kristen O'Kelly
Counselor, MA, LPCC, CAS
Verified Verified
2 Endorsed
Boulder, CO 80301
I see clients who are dealing with trauma, although it's not always obvious that past experiences are running the show. Many of my clients struggle with perfectionism, addiction, boundaries, people-pleasing, self-worth, and feeling stuck and unsatisfied with life. I am open and affirming to all identities and bodies. I often work with communities I align with, like queer, poly, ethical non-monogamy (ENM), and kink. My background includes working with substance/process addictions, people experiencing homelessness and incarceration, survivors of suicide loss, and members of the kink and ENM communities.
I see clients who are dealing with trauma, although it's not always obvious that past experiences are running the show. Many of my clients struggle with perfectionism, addiction, boundaries, people-pleasing, self-worth, and feeling stuck and unsatisfied with life. I am open and affirming to all identities and bodies. I often work with communities I align with, like queer, poly, ethical non-monogamy (ENM), and kink. My background includes working with substance/process addictions, people experiencing homelessness and incarceration, survivors of suicide loss, and members of the kink and ENM communities.
(720) 477-1220 View (720) 477-1220
Photo of Liz Query, Marriage and Family Therapist Candidate in Boulder, CO
Liz Query
Marriage and Family Therapist Candidate, MFTC
Verified Verified
4 Endorsed
Boulder, CO 80302
I help individuals and couples find independence, clarity, joy & meaning. Many of my clients come to me wrestling with attachment wounds, boundaries, heartbreak, troubling communication & behavior patterns and issues of self-confidence. I work collaboratively with my clients to provide an accepting space to explore life experiences, habitual reactions, childhood pain and expectations of relationships. This process can often be uncomfortable, which makes trust and safety my priority. I work from the lenses of Narrative, Attachment-based, Acceptance & Commitment and Emotionally Focused therapies.
I help individuals and couples find independence, clarity, joy & meaning. Many of my clients come to me wrestling with attachment wounds, boundaries, heartbreak, troubling communication & behavior patterns and issues of self-confidence. I work collaboratively with my clients to provide an accepting space to explore life experiences, habitual reactions, childhood pain and expectations of relationships. This process can often be uncomfortable, which makes trust and safety my priority. I work from the lenses of Narrative, Attachment-based, Acceptance & Commitment and Emotionally Focused therapies.
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Photo of Suzanne DeMontigny, Licensed Professional Counselor in Boulder, CO
Suzanne DeMontigny
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80302
I work with clients who are experiencing problems that are typically long-standing, repetitive, and significantly interfering with their life. Some examples would include unsatisfying or unstable relationships, history of anxiety and depression, feeling they can't "be seen" or get their needs met, and living with emotional pain, chronic shame and disconnection from self. Client's often want to explore the impact of their early life and development, or focus on increasing their self-esteem and wellbeing, and many want to gain a deeper understanding of their patterns. Psychotherapy is an effective way to heal and live courageously.
I work with clients who are experiencing problems that are typically long-standing, repetitive, and significantly interfering with their life. Some examples would include unsatisfying or unstable relationships, history of anxiety and depression, feeling they can't "be seen" or get their needs met, and living with emotional pain, chronic shame and disconnection from self. Client's often want to explore the impact of their early life and development, or focus on increasing their self-esteem and wellbeing, and many want to gain a deeper understanding of their patterns. Psychotherapy is an effective way to heal and live courageously.
(720) 897-1292 View (720) 897-1292
Photo of Somatic Nature Therapy Institute, Licensed Professional Counselor in Boulder, CO
Somatic Nature Therapy Institute
Licensed Professional Counselor, MA, LPC, BMP
Verified Verified
5 Endorsed
Boulder, CO 80302
Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to and trusting your own inner guidance. Each of our therapists draws on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process as they work with you.
Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to and trusting your own inner guidance. Each of our therapists draws on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process as they work with you.
(720) 664-2710 View (720) 664-2710
Photo of René White, Licensed Professional Counselor in Boulder, CO
René White
Licensed Professional Counselor, MA, LPC, CAClll
Verified Verified
Boulder, CO 80301
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(720) 513-2643 View (720) 513-2643
Photo of Wise Ways Counseling - Online, Marriage & Family Therapist in Boulder, CO
Wise Ways Counseling - Online
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boulder, CO 80304  (Online Only)
As a master therapist of 30 years, as well as the beneficiary of self-inquiry and deep inner work, I bring a wealth of experience. My approach is one of open hearted curiosity and compassion that builds safety and trust. Through being deeply witnessed you have an opportunity to gain awareness, reflect, reframe and engage in parts work (Internal Family Systems Informed) and begin to discover how to create the life you truly desire. Skills and processes are provided to heal and expand capacity to reach your greatest potential.
As a master therapist of 30 years, as well as the beneficiary of self-inquiry and deep inner work, I bring a wealth of experience. My approach is one of open hearted curiosity and compassion that builds safety and trust. Through being deeply witnessed you have an opportunity to gain awareness, reflect, reframe and engage in parts work (Internal Family Systems Informed) and begin to discover how to create the life you truly desire. Skills and processes are provided to heal and expand capacity to reach your greatest potential.
(720) 706-3485 View (720) 706-3485
Photo of Marlena Dougherty, Pre-Licensed Professional in Boulder, CO
Marlena Dougherty
Pre-Licensed Professional
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
Hello dear ones, I bring my queer neurodiverse multiracial white appearing compassionate divine self into a therapeutic relationship with you to support your relationships with your unique divine self, parts and aspects of yourself, your kin, and the earth and the cosmos. I am passionate about decolonizing our beings and environments through integration of our deepest wisdom and domains of our life and death and in between. I am a lifetime crafter and mover and welcome recycled multi-media and movement into the therapeutic process.
Hello dear ones, I bring my queer neurodiverse multiracial white appearing compassionate divine self into a therapeutic relationship with you to support your relationships with your unique divine self, parts and aspects of yourself, your kin, and the earth and the cosmos. I am passionate about decolonizing our beings and environments through integration of our deepest wisdom and domains of our life and death and in between. I am a lifetime crafter and mover and welcome recycled multi-media and movement into the therapeutic process.
(720) 706-5606 View (720) 706-5606
Photo of Denise M Detrick, Clinical Social Work/Therapist in Boulder, CO
Denise M Detrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80302
Struggling through emotional difficulties can feel overwhelming. Friends and family may not have the tools to help you get your life back on track. Coming to therapy is a tremendous step to facilitate change. I provide an empathic and understanding environment to help clients work through their problems. I believe that a genuine and real connection between therapist and client is a key component of the therapeutic process. My belief is that in order to change oneself, a fuller understanding of oneself must occur. Working together, we can explore issues and meet your counseling needs.
Struggling through emotional difficulties can feel overwhelming. Friends and family may not have the tools to help you get your life back on track. Coming to therapy is a tremendous step to facilitate change. I provide an empathic and understanding environment to help clients work through their problems. I believe that a genuine and real connection between therapist and client is a key component of the therapeutic process. My belief is that in order to change oneself, a fuller understanding of oneself must occur. Working together, we can explore issues and meet your counseling needs.
(303) 322-4143 View (303) 322-4143
Photo of Jennifer Sleek, Licensed Professional Counselor in Boulder, CO
Jennifer Sleek
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Boulder, CO 80301
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.
(303) 625-6672 View (303) 625-6672
Photo of August Elizabeth Perez, Licensed Professional Counselor in Boulder, CO
August Elizabeth Perez
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80305  (Online Only)
Are you finding yourself stuck in the same old patterns of relationship and you can't seem to get out of them? Are you desiring a deeper connection with both yourself and others? I support individuals, couples, and people in all types of configurations of connections to heal relationship wounding, attachment trauma, and the symptoms of anxiety and depression that stem from the pain that is often experienced in relationship. Healthy, empowering, and growth-producing relationships are possible. Are you ready?
Are you finding yourself stuck in the same old patterns of relationship and you can't seem to get out of them? Are you desiring a deeper connection with both yourself and others? I support individuals, couples, and people in all types of configurations of connections to heal relationship wounding, attachment trauma, and the symptoms of anxiety and depression that stem from the pain that is often experienced in relationship. Healthy, empowering, and growth-producing relationships are possible. Are you ready?
(720) 790-5013 View (720) 790-5013
Photo of Cassandra Keller, Licensed Professional Counselor Candidate in Boulder, CO
Cassandra Keller
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
I assist adults and adolescents grappling with symptoms of anxiety, depression, or trauma, as well as those feeling stagnant in life, identity, or career transitions, in cultivating a sense of calm, contentment, and resilience to navigate the highs and lows of life. I support my clients in healing emotional wounds and letting go of limiting thoughts and patterns so they can be their most authentic, healthy selves. If you are looking for someone to help you better understand your emotions, encourage growth in areas you feel stuck, and build awareness of how you are showing up in your life and relationships, we may be a good fit.
I assist adults and adolescents grappling with symptoms of anxiety, depression, or trauma, as well as those feeling stagnant in life, identity, or career transitions, in cultivating a sense of calm, contentment, and resilience to navigate the highs and lows of life. I support my clients in healing emotional wounds and letting go of limiting thoughts and patterns so they can be their most authentic, healthy selves. If you are looking for someone to help you better understand your emotions, encourage growth in areas you feel stuck, and build awareness of how you are showing up in your life and relationships, we may be a good fit.
(720) 790-4793 View (720) 790-4793
Photo of Anna Hallinan, Licensed Professional Counselor Candidate in Boulder, CO
Anna Hallinan
Licensed Professional Counselor Candidate, SWC
Verified Verified
Boulder, CO 80305
Welcome, are you seeking solace from the shadows of depression, anxiety, trauma, self-doubt, or relationship strife. My clients have a desire for a sanctuary—a place where their vulnerabilities find solace and their stories can be heard. With a background as a social worker, I employ a client-centered approach, recognizing the inherent strengths and wisdom within each individual. I work collaboratively to help you tap into these resources to find healing. With a genuine belief in the capacity for change, I work to empower my clients to engage with their inner strengths, fostering a sense of agency and confidence in their journey.
Welcome, are you seeking solace from the shadows of depression, anxiety, trauma, self-doubt, or relationship strife. My clients have a desire for a sanctuary—a place where their vulnerabilities find solace and their stories can be heard. With a background as a social worker, I employ a client-centered approach, recognizing the inherent strengths and wisdom within each individual. I work collaboratively to help you tap into these resources to find healing. With a genuine belief in the capacity for change, I work to empower my clients to engage with their inner strengths, fostering a sense of agency and confidence in their journey.
(720) 597-8775 View (720) 597-8775
Photo of Jessica McCrea, Psychologist in Boulder, CO
Jessica McCrea
Psychologist, PsyD
Verified Verified
Boulder, CO 80302
The emotional challenges you are facing in your relationships or your work signal the opportunity for your greatest growth. Whether you are experiencing anxiety, stress, emotional reactivity, loneliness, grief, relationship challenges, life transitions or low self-worth, I can assist you to make lasting change. Within our collaboration together, you can learn skills for self-soothing, find relief from emotional reactivity, and shift self-limiting thoughts to thoughts that help you thrive.
The emotional challenges you are facing in your relationships or your work signal the opportunity for your greatest growth. Whether you are experiencing anxiety, stress, emotional reactivity, loneliness, grief, relationship challenges, life transitions or low self-worth, I can assist you to make lasting change. Within our collaboration together, you can learn skills for self-soothing, find relief from emotional reactivity, and shift self-limiting thoughts to thoughts that help you thrive.
(720) 597-7623 View (720) 597-7623
Photo of Jerry M. Ruhl, Psychologist in Boulder, CO
Jerry M. Ruhl
Psychologist, PhD
Verified Verified
1 Endorsed
Boulder, CO 80301
Psychotherapy is the art and science of human change. I assist individuals with many types of problems, including: Depression, Anxiety and stress, Loneliness, Panic and phobias, Religious/spiritual concerns, Relationship issues, Sexual concerns including past abuse, Divorce recovery, Stress management, Loss and grief, Coping with life-changing accidents illness and disabilities, Mid-life challenges, retirement, aging, and life purpose.
Psychotherapy is the art and science of human change. I assist individuals with many types of problems, including: Depression, Anxiety and stress, Loneliness, Panic and phobias, Religious/spiritual concerns, Relationship issues, Sexual concerns including past abuse, Divorce recovery, Stress management, Loss and grief, Coping with life-changing accidents illness and disabilities, Mid-life challenges, retirement, aging, and life purpose.
(937) 501-0043 View (937) 501-0043
Photo of Lauren Vallee in Boulder, CO
Lauren Vallee
MA, MFTC
Verified Verified
Boulder, CO 80304
I specialize in working with driven individuals, couples, and families. Whether athlete, artist, or business person, I help clients reclaim parts of themselves that may have been lost or forgotten in their pursuit of excellence. Symptoms of anxiety, depression, lack of motivation, body image issues, and substance misuse are common in clients I work with. My therapeutic approach has been particularly helpful with people nearing transition points in their career/life (parenthood, retirement, injury, etc.). Additionally, I enjoy working with teens/teen athletes, women of all ages, and child-free individuals and couples.
I specialize in working with driven individuals, couples, and families. Whether athlete, artist, or business person, I help clients reclaim parts of themselves that may have been lost or forgotten in their pursuit of excellence. Symptoms of anxiety, depression, lack of motivation, body image issues, and substance misuse are common in clients I work with. My therapeutic approach has been particularly helpful with people nearing transition points in their career/life (parenthood, retirement, injury, etc.). Additionally, I enjoy working with teens/teen athletes, women of all ages, and child-free individuals and couples.
(720) 792-3968 View (720) 792-3968
Photo of Lindsey Waters, Licensed Professional Counselor in Boulder, CO
Lindsey Waters
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80303  (Online Only)
​​I specialize in providing therapy for depression, anxiety, trauma, mood disorders, substance use, and addiction. My focus is working with young adults, and I prioritize cultivating an organic and genuine relationship with each client to meet them where they are in their journey.
​​I specialize in providing therapy for depression, anxiety, trauma, mood disorders, substance use, and addiction. My focus is working with young adults, and I prioritize cultivating an organic and genuine relationship with each client to meet them where they are in their journey.
(720) 410-6170 View (720) 410-6170
Photo of David Robbins, Counselor in Boulder, CO
David Robbins
Counselor, MA, EMDR, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301
Struggling with anxiety, grief or depression? Are you in the midst of a life transition or difficult relationship? Experiencing confusion and fear? I can offer a warm compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Struggling with anxiety, grief or depression? Are you in the midst of a life transition or difficult relationship? Experiencing confusion and fear? I can offer a warm compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
(303) 900-7144 View (303) 900-7144
Photo of Rhae Birmingham, Licensed Professional Counselor in Boulder, CO
Rhae Birmingham
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
4 Endorsed
Boulder, CO 80303
During this time, being overwhelmed and living with so much uncertainty makes managing daily life (work, homeschooling, relationships, household) a huge challenge. Connecting with someone outside your family can help you manage overwhelming emotions, triggers, stress, and gain much-needed clarity. Carve out 20 mins for a free consultation.
During this time, being overwhelmed and living with so much uncertainty makes managing daily life (work, homeschooling, relationships, household) a huge challenge. Connecting with someone outside your family can help you manage overwhelming emotions, triggers, stress, and gain much-needed clarity. Carve out 20 mins for a free consultation.
(720) 548-1617 View (720) 548-1617

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
85% Depression
84% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

69% Aetna
61% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.