Therapists in Cleveland, TN

Photo of Leah Nowicki, Counselor in Cleveland, TN
Leah Nowicki
Counselor, MS, LPC, MHSP
Verified Verified
4 Endorsed
Cleveland, TN 37311
Young adults are my passion! I've worked extensively with this population for the past 14 years as a Professional Counselor, with an approach that is relaxed, genuine, and honest. If you're looking for a counselor who genuinely cares, and will be relatively easy-going, I'm your person! Many clients see me specifically for a Christian approach, and that is also a specialty of mine. You CAN find healing, and this is a safe place to start! Life transitions, moves, women's issues, grief, anxiety, and uncertainty in life are all the areas I've worked with through the years, and I'm more than happy to help you through the same!
Young adults are my passion! I've worked extensively with this population for the past 14 years as a Professional Counselor, with an approach that is relaxed, genuine, and honest. If you're looking for a counselor who genuinely cares, and will be relatively easy-going, I'm your person! Many clients see me specifically for a Christian approach, and that is also a specialty of mine. You CAN find healing, and this is a safe place to start! Life transitions, moves, women's issues, grief, anxiety, and uncertainty in life are all the areas I've worked with through the years, and I'm more than happy to help you through the same!
(423) 515-5361 View (423) 515-5361
Photo of Allison F Franks in Cleveland, TN
Allison F Franks
MA
Verified Verified
1 Endorsed
Cleveland, TN 37311  (Online Only)
I am a Masters Level counselor with approximately 10 years experience in the field of School Counseling and Mental Health Counseling. I am an educator, counselor, foster and adoptive mom, and wife to a fellow counselor. I am happy to meet you where you are in life with no judgement and plenty of grace to help you move forward in your journey to wholeness and wellness.
I am a Masters Level counselor with approximately 10 years experience in the field of School Counseling and Mental Health Counseling. I am an educator, counselor, foster and adoptive mom, and wife to a fellow counselor. I am happy to meet you where you are in life with no judgement and plenty of grace to help you move forward in your journey to wholeness and wellness.
(423) 556-3391 View (423) 556-3391
Photo of Julie Ann Gardenhire, Marriage & Family Therapist in Cleveland, TN
Julie Ann Gardenhire
Marriage & Family Therapist, PhD, LMFT, AAMFT
Verified Verified
Cleveland, TN 37311
Not accepting new clients
Life has bumps in the road, and the distress we feel often makes sense within the context of the circumstances we face. My goal, as a licensed marriage and family therapist, is to help individuals, couples, and families identify underlying factors contributing to distress, and to experience healing and peace amid life’s challenges. I seek to help clients integrate faith into their healing process if they desire.
Life has bumps in the road, and the distress we feel often makes sense within the context of the circumstances we face. My goal, as a licensed marriage and family therapist, is to help individuals, couples, and families identify underlying factors contributing to distress, and to experience healing and peace amid life’s challenges. I seek to help clients integrate faith into their healing process if they desire.
(423) 380-1507 View (423) 380-1507
Photo of Alexys Morris, Pre-Licensed Professional in Cleveland, TN
Alexys Morris
Pre-Licensed Professional, MFTI
Verified Verified
1 Endorsed
Cleveland, TN 37311
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
(423) 414-4924 View (423) 414-4924
Photo of Nona Kelly, Marriage & Family Therapist in Cleveland, TN
Nona Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Cleveland, TN 37312
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.
(423) 380-1893 View (423) 380-1893
Photo of Philip Andrew Cannon, Marriage & Family Therapist Associate in Cleveland, TN
Philip Andrew Cannon
Marriage & Family Therapist Associate, MS, MFT-I
Verified Verified
2 Endorsed
Cleveland, TN 37311
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
(423) 556-6714 View (423) 556-6714
Photo of Julie Warren Tilley, Marriage & Family Therapist in Cleveland, TN
Julie Warren Tilley
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Cleveland, TN 37311
My goal is to hold hope for individuals, couples and families until they are able to hope for themselves. If you need a safe space to explore your truth and move toward the best version of yourself, you found that space in my office. My office (Cleveland or Chattanooga) will provide calm, comfort and support to you in the toughest of times life can throw at you.
My goal is to hold hope for individuals, couples and families until they are able to hope for themselves. If you need a safe space to explore your truth and move toward the best version of yourself, you found that space in my office. My office (Cleveland or Chattanooga) will provide calm, comfort and support to you in the toughest of times life can throw at you.
(423) 910-9112 View (423) 910-9112
Photo of Edward Stone, Licensed Professional Counselor in Cleveland, TN
Edward Stone
Licensed Professional Counselor, PhD, LPC, AAMFT
Verified Verified
Cleveland, TN 37311
I am a professor of Emotionally Focused Couples Therapy and I work exclusively with distressed couples. I prefer Emotionally Focused Therapy (EFT) because of its extraordinary (researched and documented) improvement rate (90%) and its success rate of 73%. My ideal clients are mid/late life couples who are paralyzed in their relationship distance due to issues such as: infidelity, trauma, physical illness, financial or family stressors, or end of life issues. I am especially invested in assisting baby boomer couples who are dealing with major life transitions including retirement, dating, remarriage (edwardstonecounseling.com).
I am a professor of Emotionally Focused Couples Therapy and I work exclusively with distressed couples. I prefer Emotionally Focused Therapy (EFT) because of its extraordinary (researched and documented) improvement rate (90%) and its success rate of 73%. My ideal clients are mid/late life couples who are paralyzed in their relationship distance due to issues such as: infidelity, trauma, physical illness, financial or family stressors, or end of life issues. I am especially invested in assisting baby boomer couples who are dealing with major life transitions including retirement, dating, remarriage (edwardstonecounseling.com).
(423) 536-9704 View (423) 536-9704
Photo of Lara Kate Todd, Marriage & Family Therapist Intern in Cleveland, TN
Lara Kate Todd
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
4 Endorsed
Cleveland, TN 37311
Life brings so many challenges, and at times you can feel stuck and lost. You may be feeling stuck in your relationship, or you may be feeling overwhelmed with all the changes life has thrown at you. Therapy is a safe place to process your experiences and walk through your journey. I would be honored to work with you while you navigate these difficult situations and participate in your healing process. My goal as a therapist is for you to feel seen, heard, and understood. There is hope in your journey and you are not alone!
Life brings so many challenges, and at times you can feel stuck and lost. You may be feeling stuck in your relationship, or you may be feeling overwhelmed with all the changes life has thrown at you. Therapy is a safe place to process your experiences and walk through your journey. I would be honored to work with you while you navigate these difficult situations and participate in your healing process. My goal as a therapist is for you to feel seen, heard, and understood. There is hope in your journey and you are not alone!
(423) 561-9148 View (423) 561-9148
Photo of Steve Knapp, Licensed Professional Counselor in Cleveland, TN
Steve Knapp
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Cleveland, TN 37312
Pain is an unavoidable reality in life, but it does not have to have the final word. If we are willing to step into our emerging story, new possibilities of healing and growth become achievable and lead us towards a more meaningful life. Whether it is dealing with the effects of trauma or other negative past life events, persistent or recurrent painful emotions, or a difficult season of life, we all have times where it is hard to find the path forward. But there is a path forward, especially when we are willing to reach out for help.
Pain is an unavoidable reality in life, but it does not have to have the final word. If we are willing to step into our emerging story, new possibilities of healing and growth become achievable and lead us towards a more meaningful life. Whether it is dealing with the effects of trauma or other negative past life events, persistent or recurrent painful emotions, or a difficult season of life, we all have times where it is hard to find the path forward. But there is a path forward, especially when we are willing to reach out for help.
(423) 345-9381 View (423) 345-9381
Photo of Julie A Hook, Licensed Master Social Worker in Cleveland, TN
Julie A Hook
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Cleveland, TN 37312
Not accepting new clients
Everyone has a story that is part of their journey in life. I work with people to recognize their potential and overcome life's issues by meeting them where they're at, and helping individuals realize that our past does not define us. I specialize in working with people that have struggled with addiction, trauma, self esteem, depression, anxiety, and relationship issues. I know that therapy is different for everyone so I like to use different approaches that are unique to client such as CBT, Motivational interviewing, Solution focused approach, and many more.
Everyone has a story that is part of their journey in life. I work with people to recognize their potential and overcome life's issues by meeting them where they're at, and helping individuals realize that our past does not define us. I specialize in working with people that have struggled with addiction, trauma, self esteem, depression, anxiety, and relationship issues. I know that therapy is different for everyone so I like to use different approaches that are unique to client such as CBT, Motivational interviewing, Solution focused approach, and many more.
(423) 537-6430 View (423) 537-6430
Photo of Courtney Liljekvist, Marriage & Family Therapist in Cleveland, TN
Courtney Liljekvist
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Cleveland, TN 37312
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
(423) 561-9914 View (423) 561-9914
Photo of Claude J Bowden, Pre-Licensed Professional in Cleveland, TN
Claude J Bowden
Pre-Licensed Professional, DMin, MACMHC
Verified Verified
Cleveland, TN 37311
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
(423) 454-3209 View (423) 454-3209
Photo of Katherine Gladu, Licensed Professional Counselor in Cleveland, TN
Katherine Gladu
Licensed Professional Counselor, MA, LPC, MHSP, BACC, BSBA
Verified Verified
Cleveland, TN 37311
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
(423) 250-3154 View (423) 250-3154
Photo of Candice Milligan, Licensed Professional Counselor in Cleveland, TN
Candice Milligan
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
2 Endorsed
Cleveland, TN 37311
Not accepting new clients
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
(423) 380-0703 View (423) 380-0703
Photo of Amanda Jo Teague in Cleveland, TN
Amanda Jo Teague
Verified Verified
1 Endorsed
Cleveland, TN 37312
Hello! I am Amanda. I am American born but British trained. In my office, I offer you holistic therapy services with a cup of tea. I use a strength-based perspective to support you to make the most of your current strengths and resources. I am trained to work with individuals from a variety of spiritual paths. I have a collaborative approach. We will work together to create a holistic treatment plan that works for you. I will use a combination of therapy modalities that work best for improving your specific circumstances and play to your natural strengths.
Hello! I am Amanda. I am American born but British trained. In my office, I offer you holistic therapy services with a cup of tea. I use a strength-based perspective to support you to make the most of your current strengths and resources. I am trained to work with individuals from a variety of spiritual paths. I have a collaborative approach. We will work together to create a holistic treatment plan that works for you. I will use a combination of therapy modalities that work best for improving your specific circumstances and play to your natural strengths.
(423) 455-2038 View (423) 455-2038
Photo of Luke Campbell, Licensed Professional Counselor in Cleveland, TN
Luke Campbell
Licensed Professional Counselor, MDiv, MA, LPC, MHSP
Verified Verified
3 Endorsed
Cleveland, TN 37311
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
(423) 455-9608 View (423) 455-9608
Photo of Hannah Manning, Marriage & Family Therapist Intern in Cleveland, TN
Hannah Manning
Marriage & Family Therapist Intern, MFT-I
Verified Verified
3 Endorsed
Cleveland, TN 37311
Waitlist for new clients
There are times in our lives that we can feel stuck, uncertain, scared, and immobilized. Coming to terms with your own story and the image of yourself can be daunting. We can feel this way maybe because of a break up, onset of depression, sexual issues, problems with connecting with others, or simply a life transition. You’re uncertain if you can experience healing, but I can tell you that there is hope! Therapy is an opportunity meant to be safe, secure, and a process to learn how to thrive again. I’m here to walk you through the process of finding meaning in your own story, working through shame and doubt, and finding connection.
There are times in our lives that we can feel stuck, uncertain, scared, and immobilized. Coming to terms with your own story and the image of yourself can be daunting. We can feel this way maybe because of a break up, onset of depression, sexual issues, problems with connecting with others, or simply a life transition. You’re uncertain if you can experience healing, but I can tell you that there is hope! Therapy is an opportunity meant to be safe, secure, and a process to learn how to thrive again. I’m here to walk you through the process of finding meaning in your own story, working through shame and doubt, and finding connection.
(423) 564-3485 View (423) 564-3485
Photo of Ivorie Mayes, Clinical Social Work/Therapist in Cleveland, TN
Ivorie Mayes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cleveland, TN 37312
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
(423) 460-8966 View (423) 460-8966
Photo of Jennifer A Ladd, Licensed Professional Counselor in Cleveland, TN
Jennifer A Ladd
Licensed Professional Counselor, LPCMHSP
Verified Verified
Cleveland, TN 37323  (Online Only)
Jennifer Ladd has over a decade of experience treating clients with various concerns just like yours. She is intuitive in her approach, incorporating her EMDR, Interpersonal Process, and TF-CBT training to bring you a highly individualized approach that matches your specific needs. Her counseling style is warm, conversational, and interactive. She is ready to support you as you take that next step towards greater peace and happiness. Don't hesitate to reach out for help. You will find a respectful and warm therapeutic space to process and heal from old wounds and to gain new skills and insights to support the life you deserve.
Jennifer Ladd has over a decade of experience treating clients with various concerns just like yours. She is intuitive in her approach, incorporating her EMDR, Interpersonal Process, and TF-CBT training to bring you a highly individualized approach that matches your specific needs. Her counseling style is warm, conversational, and interactive. She is ready to support you as you take that next step towards greater peace and happiness. Don't hesitate to reach out for help. You will find a respectful and warm therapeutic space to process and heal from old wounds and to gain new skills and insights to support the life you deserve.
(423) 561-8182 View (423) 561-8182

How does your Therapist compare?

Number of Therapists in Cleveland, TN

100+

Average cost per session

$115

Therapists in Cleveland, TN who prioritize treating:

88% Anxiety
82% Relationship Issues
78% Depression
78% Trauma and PTSD
75% Self Esteem
72% Stress
69% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

89% Cigna and Evernorth
70% Aetna
59% UnitedHealthcare UHC | UBH

How Therapists in Cleveland, TN see their clients

92% In Person and Online
8% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.