Jenny Brown, RTC, Counsellor in Burnaby
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, OCD, low self-esteem, grief and loss (including pet loss), and chronic conditions . Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
My goal as your therapist is to help you reconnect with your authentic (and amazing) self, and share a variety of customized healing strategies. You will also discover that I'm genuinely fascinated by people and their life stories, and most importantly, that I would love to help you!
In addition to a CBT, person-centered and art therapy approach, I also use mindfulness, creative visualization, progressive muscle relaxation, & other relaxation tools. Always sensitive to your pace of healing and respecting your individual needs, we will a collaborate on the best approach for you. Skype & Email therapy also available.
Call or Email Jenny Brown for a free phone consultation now - (604) 782-6106

Qualifications

  • Years in Practice: 3 Years
  • School: Vancouver College of Counsellor Training
  • Year Graduated: 2013
  • License No. and State: 2004 British Columbia

Finances

  • Avg Cost (per session): $90
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Mastercard, Paypal, Visa, Wire

Accepted Insurance Plans

  • Blue Cross and Green Shield
  • Greenshield Canada
  • Manulife
  • Pacific Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: Association of Cooperative Counselling Therapists / 2004
  • Member Since: 2014

Specialties

  • Anxiety
  • Depression
  • Self Esteem

Issues

  • Chronic Pain
  • Codependency
  • Coping Skills
  • Family Conflict
  • Generalized Anxiety, social phobia
  • Grief
  • Infidelity
  • Life Coaching
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self-Harming
  • Suicidal Ideation
  • Transgender

Mental Health

  • Thinking Disorders

Client Focus

Age

  • Adults

Treatment Approach

Treatment Orientation

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Mindfulness
  • Mindfulness-based (MBCT)
  • Narrative
  • Person-Centred
  • Play Therapy
  • Relaxation methods

Modality

  • Individuals

Video/Skype

  • Video Counseling
Last Modified: 01 Jul 2016
Jenny Brown, RTC, Counsellor in Burnaby

Jenny Brown

Counselor, RTC