Therapists in Frederick, MD
Bianca Johnson
Counselor, NCC , LGPC
Verified Verified
Frederick, MD 21702
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
Kate MacShane
Clinical Social Work/Therapist, MEd, MSW, LCSW-C
Verified Verified
5 Endorsed
Frederick, MD 21701
Not accepting new clients
I am the founder and clinical director of the Maryland Center for Gender and Intimacy. As a psychotherapist, I specialize in gender, sex, and affirming treatment of LGBTQIA2+ people. I provide compassionate, skilled therapy to clients seeking to heal, connect with their authentic selves, and strengthen relationships. I support gender-diverse individuals as they pursue gender congruence. I help families to better understand their transgender loved ones and navigate gender transition together. I also provide free assessments to those seeking letters of support for gender-affirming medical care.
I am the founder and clinical director of the Maryland Center for Gender and Intimacy. As a psychotherapist, I specialize in gender, sex, and affirming treatment of LGBTQIA2+ people. I provide compassionate, skilled therapy to clients seeking to heal, connect with their authentic selves, and strengthen relationships. I support gender-diverse individuals as they pursue gender congruence. I help families to better understand their transgender loved ones and navigate gender transition together. I also provide free assessments to those seeking letters of support for gender-affirming medical care.
Aaron T Heaton
Psychologist, PsyD
Verified Verified
Frederick, MD 21701
Aaron is a licensed psychologist. He and his daughters have moved from sunny Southern California to the community of Frederick with the intent to again practice in close community. He graduated with degrees in both Psychology and Biblical Literature from Azusa Pacific University, earned advanced degrees in psychology and clinical psychology from Marymount University and the American School of Professional Psychology, and has pursued advanced training in applied behavioral analysis, a modality well-suited to the treatment of children and adolescents.
Aaron is a licensed psychologist. He and his daughters have moved from sunny Southern California to the community of Frederick with the intent to again practice in close community. He graduated with degrees in both Psychology and Biblical Literature from Azusa Pacific University, earned advanced degrees in psychology and clinical psychology from Marymount University and the American School of Professional Psychology, and has pursued advanced training in applied behavioral analysis, a modality well-suited to the treatment of children and adolescents.
Ariana Cook
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21701
As a therapist, my hope is that you feel safe, empowered, and validated as we work together to find solutions to the various challenges you are facing. I believe self-awareness and self-compassion are foundational to personal healing and growth and are integral parts of the work we do in therapy. I've had the joy and privilege of helping individuals navigate through addiction and recovery, anxiety, traumatic experiences, depression, and life stressors. I use multiple therapeutic approaches, based off the needs and cultures of my clients, as therapy should be unique and tailored to the individual.
As a therapist, my hope is that you feel safe, empowered, and validated as we work together to find solutions to the various challenges you are facing. I believe self-awareness and self-compassion are foundational to personal healing and growth and are integral parts of the work we do in therapy. I've had the joy and privilege of helping individuals navigate through addiction and recovery, anxiety, traumatic experiences, depression, and life stressors. I use multiple therapeutic approaches, based off the needs and cultures of my clients, as therapy should be unique and tailored to the individual.
Justine Kilian
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Frederick, MD 21701
Not accepting new clients
I am a compassionate, irreverent, strengths-based therapist. I enjoy helping teenagers, adults, and partnerships deepen their relationships with themselves. I think of therapy as a laboratory for discerning and developing life change. By considering therapy, I believe that you already possess the innate capacity and bravery to pursue this change so that you can live your life to the fullest. I draw upon psychodynamic, narrative, transfeminist, and other liberatory approaches in my work with clients. I am also currently enrolled in EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
I am a compassionate, irreverent, strengths-based therapist. I enjoy helping teenagers, adults, and partnerships deepen their relationships with themselves. I think of therapy as a laboratory for discerning and developing life change. By considering therapy, I believe that you already possess the innate capacity and bravery to pursue this change so that you can live your life to the fullest. I draw upon psychodynamic, narrative, transfeminist, and other liberatory approaches in my work with clients. I am also currently enrolled in EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
Erin Goff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21702
Do you find yourself trying to juggle all of life's commitments and finding it difficult to manage the stress? Dealing with daily anxiety, worries, depression and a lack of motivation makes it difficult to make lasting change. Maybe you’re moving to a new city, starting college, changing careers, ending a long term relationship, or becoming an empty nester. These changes can increase your stress levels leading to an increase in anxiety and depression. Maybe, you’re looking for ways to cope, or you’re looking for an unbiased place to share these life stressors. Thank you for being here! Email or call me today.
Do you find yourself trying to juggle all of life's commitments and finding it difficult to manage the stress? Dealing with daily anxiety, worries, depression and a lack of motivation makes it difficult to make lasting change. Maybe you’re moving to a new city, starting college, changing careers, ending a long term relationship, or becoming an empty nester. These changes can increase your stress levels leading to an increase in anxiety and depression. Maybe, you’re looking for ways to cope, or you’re looking for an unbiased place to share these life stressors. Thank you for being here! Email or call me today.
Tanya Varley
Counselor, LCPC, PCC, CIHMP
Verified Verified
Frederick, MD 21704 (Online Only)
If you are someone who is experiencing inertia, confusion, emotional exhaustion, burnout, frustration, or anything similar to these in any area of your life, exploring the root causes of these symptoms and more profoundly understanding your own natural rhythms and "recipe" for health, combined with the latest data and research, will help you gain much needed insight as well as a formula, of sorts, that will guide you toward better understanding about how to turn things around. My therapeutic approach is integrative, holistic & multifaceted. I believe that our emotions, health, relationships, and circumstances are all interconnected.
If you are someone who is experiencing inertia, confusion, emotional exhaustion, burnout, frustration, or anything similar to these in any area of your life, exploring the root causes of these symptoms and more profoundly understanding your own natural rhythms and "recipe" for health, combined with the latest data and research, will help you gain much needed insight as well as a formula, of sorts, that will guide you toward better understanding about how to turn things around. My therapeutic approach is integrative, holistic & multifaceted. I believe that our emotions, health, relationships, and circumstances are all interconnected.
Theresa Porter
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Frederick, MD 21701 (Online Only)
Not accepting new clients
I am currently on medical leave and am not able to take on new clients at this time. I will update when this changes. Thank you for your understanding.
I am currently on medical leave and am not able to take on new clients at this time. I will update when this changes. Thank you for your understanding.
Hali Watson
Art Therapist, LCPC, LGPAT
Verified Verified
1 Endorsed
Frederick, MD 21701 (Online Only)
Now accepting new youth and young adults clients via telehealth for art therapy, talk therapy or both! If you or someone you love is in need of a creative approach to identifying needs, learning coping skills or healing from emotional pain or sadness, I'd love to help. I have extensive experience in crisis intervention, depression, grief, adjustment disorder, ADHD, sexual trauma and anxiety. My therapeutic approach to helping clients heal from complex trauma draws from my work with marginalized populations and sexual abuse survivors.
Now accepting new youth and young adults clients via telehealth for art therapy, talk therapy or both! If you or someone you love is in need of a creative approach to identifying needs, learning coping skills or healing from emotional pain or sadness, I'd love to help. I have extensive experience in crisis intervention, depression, grief, adjustment disorder, ADHD, sexual trauma and anxiety. My therapeutic approach to helping clients heal from complex trauma draws from my work with marginalized populations and sexual abuse survivors.
Phil Snyder
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Frederick, MD 21701
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Jeanne Garrett
Counselor, NCC , LGPC
Verified Verified
Frederick, MD 21702
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
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Art Therapist, LCPAT, ATR-BC
Verified Verified
Frederick, MD 21701
Navigating the various emotional and social challenges of life can be frustrating and lonely. You may appear fine to the outside world, but underneath feel sensitive to home/school/work environments. Some people find they are using a lot of mental energy fighting off the insensitive words/actions of others, unspoken societal pressures, or general worries. Over time, this can wear down your self-worth and impact your relationships. It can make all the difference when you find a space where you feel understood and are free to express your genuine emotions.
Navigating the various emotional and social challenges of life can be frustrating and lonely. You may appear fine to the outside world, but underneath feel sensitive to home/school/work environments. Some people find they are using a lot of mental energy fighting off the insensitive words/actions of others, unspoken societal pressures, or general worries. Over time, this can wear down your self-worth and impact your relationships. It can make all the difference when you find a space where you feel understood and are free to express your genuine emotions.
Ilene 'chaya' Bush
Clinical Social Work/Therapist, LMSW
Verified Verified
Frederick, MD 21702 (Online Only)
My approach to therapy is informed by my neurodivergence. As a therapist, I am compassionate, warm, strengths-based, direct, and insight-oriented. Depending upon your needs, I utilize elements of I-CBT, ERP, EMDR, mindfulness, DBT, puppet therapy, play therapy, motivational interviewing, humor, energy work and spiritual exploration.
My approach to therapy is informed by my neurodivergence. As a therapist, I am compassionate, warm, strengths-based, direct, and insight-oriented. Depending upon your needs, I utilize elements of I-CBT, ERP, EMDR, mindfulness, DBT, puppet therapy, play therapy, motivational interviewing, humor, energy work and spiritual exploration.
Katelyn Erbacher
Counselor, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21704 (Online Only)
I will be taking maternity leave during late summer 2024 my return will be in Fall 2024. My experience is primarily working with adults with ADHD and/or trauma. I love to help clients with ADHD build systems to help them meet the challenges of their executive dysfunction head on. As a person with ADHD, I understand the unique challenge of feeling like you're fighting against your brain to make things happen. I have also trained in providing EMDR therapy to help reprocess traumatic experiences and negative thoughts. Trauma means different things to different people, but whatever it means to you is valid.
I will be taking maternity leave during late summer 2024 my return will be in Fall 2024. My experience is primarily working with adults with ADHD and/or trauma. I love to help clients with ADHD build systems to help them meet the challenges of their executive dysfunction head on. As a person with ADHD, I understand the unique challenge of feeling like you're fighting against your brain to make things happen. I have also trained in providing EMDR therapy to help reprocess traumatic experiences and negative thoughts. Trauma means different things to different people, but whatever it means to you is valid.
Sandra Smith
Licensed Clinical Professional Counselor, LCPC, NCC, CHC
Verified Verified
Frederick, MD 21701
Waitlist for new clients
Hello, I'm Sandra. I am a bilingual psychotherapist, fluent in English and Spanish, providing mental health services to children, adults, and families through traditional and innovative approaches, navigating life transitions. My approach uses evidence-based practices focusing on positive changes centered around your individual strengths, needs, abilities, and preferences to cultivate wellness and resilience while navigating the challenges of everyday life. My goal as a therapist is to help you learn the skills necessary to find the peace and healing necessary to live a healthy, happy life.
Hello, I'm Sandra. I am a bilingual psychotherapist, fluent in English and Spanish, providing mental health services to children, adults, and families through traditional and innovative approaches, navigating life transitions. My approach uses evidence-based practices focusing on positive changes centered around your individual strengths, needs, abilities, and preferences to cultivate wellness and resilience while navigating the challenges of everyday life. My goal as a therapist is to help you learn the skills necessary to find the peace and healing necessary to live a healthy, happy life.
Jessica M. Riser
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Frederick, MD 21702 (Online Only)
Hey Hi! I'm Jess. I think of myself as a compassionate and dedicated social worker and therapist focused on helping individuals navigate complex – and often challenging – landscapes of emotion. I have 15 years’ experience in the field, working with a vast range of mental health concerns (anxiety, depression/mood disorders, adjusting to life changes, etc). My main area of interest is supporting parents (esp. through pregnancy and infant loss, and the grief that inevitably follows). My primary goal is to provide a safe and nurturing space for my clients to share, heal, grow, and expand their inner wisdom and incredible strengths.
Hey Hi! I'm Jess. I think of myself as a compassionate and dedicated social worker and therapist focused on helping individuals navigate complex – and often challenging – landscapes of emotion. I have 15 years’ experience in the field, working with a vast range of mental health concerns (anxiety, depression/mood disorders, adjusting to life changes, etc). My main area of interest is supporting parents (esp. through pregnancy and infant loss, and the grief that inevitably follows). My primary goal is to provide a safe and nurturing space for my clients to share, heal, grow, and expand their inner wisdom and incredible strengths.
Laura Zukowski
Counselor, LCPC
Verified Verified
Frederick, MD 21701
Accepting new clients for daytime appointments April 2024. I have over fourteen years of experience specializing in the mental health treatment of adolescents, adults, and families. I have worked in a variety of clinical settings including residential, inpatient, outpatient, and school based services. My areas of expertise include anxiety, depression, trauma, grief, and stress management.
Accepting new clients for daytime appointments April 2024. I have over fourteen years of experience specializing in the mental health treatment of adolescents, adults, and families. I have worked in a variety of clinical settings including residential, inpatient, outpatient, and school based services. My areas of expertise include anxiety, depression, trauma, grief, and stress management.
Kristi Bowerman
Counselor, LGPC
Verified Verified
1 Endorsed
Frederick, MD 21701
I am a Licensed Graduate Professional Counselor who works with clients of all ages. My approach is person-centered, infused with hope, encouragement and a bit of humor. I believe that each client is a unique individual, and tailor my approach to meet their specific needs.
I am a Licensed Graduate Professional Counselor who works with clients of all ages. My approach is person-centered, infused with hope, encouragement and a bit of humor. I believe that each client is a unique individual, and tailor my approach to meet their specific needs.
Krista Bajgier
Clinical Social Work/Therapist, LCSW-C, MEd
Verified Verified
Frederick, MD 21702
Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.
Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.
AIM Wellness, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21702
AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.
AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.
See more therapy options for Frederick
How does your Therapist compare?
Number of Therapists in Frederick, MD
500+
Average cost per session
$150
Therapists in Frederick, MD who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
73% | Stress |
72% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
76% | BlueCross and BlueShield |
73% | CareFirst |
65% | Cigna and Evernorth |
How Therapists in Frederick, MD see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Frederick?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.