Therapists in Longmont, CO

Photo of Maxx Myers- Very Good Counseling, Licensed Professional Counselor in Longmont, CO
Maxx Myers- Very Good Counseling
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
(720) 745-6813 View (720) 745-6813
Photo of Kevin Sipp, Licensed Professional Counselor in Longmont, CO
Kevin Sipp
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Broken relationships, tragic events, deep rejection, and unspeakable abuse all contribute to the unrest and pain in your life. I believe there is hope for healing, reunion with others, and a way to awaken the deep longings and desires of your heart even if the events and people of your past tell you otherwise. I strive for counseling to be a pathway for you to have a life characterized by wholeness, vulnerability, and risk. Although I use the same clinical grid as most counselors, I hold a Christian world view that influences my counseling orientation.
Broken relationships, tragic events, deep rejection, and unspeakable abuse all contribute to the unrest and pain in your life. I believe there is hope for healing, reunion with others, and a way to awaken the deep longings and desires of your heart even if the events and people of your past tell you otherwise. I strive for counseling to be a pathway for you to have a life characterized by wholeness, vulnerability, and risk. Although I use the same clinical grid as most counselors, I hold a Christian world view that influences my counseling orientation.
(720) 606-4651 View (720) 606-4651
Photo of Amanda Dawson, Marriage & Family Therapist in Longmont, CO
Amanda Dawson
Marriage & Family Therapist, MS, LMFT, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.
If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.
(720) 358-5404 View (720) 358-5404
Photo of Halley Parker, Licensed Professional Counselor in Longmont, CO
Halley Parker
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80503
You'll be welcomed by Halley with warmth and a bit of humor when you meet with her. You'll experience a genuine therapeutic connection that can allow you to ask hard questions and help you to find answers. Halley's clients can overcome a multitude of issues, such as depression, anxiety, gender identity, and challenges related to intimacy, religion, and family relationships. She can help clients utilize the skills they already possess and help them acquire new ones, like coping skills and acceptance, through active listening, empathy, and bibliotherapy.
You'll be welcomed by Halley with warmth and a bit of humor when you meet with her. You'll experience a genuine therapeutic connection that can allow you to ask hard questions and help you to find answers. Halley's clients can overcome a multitude of issues, such as depression, anxiety, gender identity, and challenges related to intimacy, religion, and family relationships. She can help clients utilize the skills they already possess and help them acquire new ones, like coping skills and acceptance, through active listening, empathy, and bibliotherapy.
(720) 505-5391 View (720) 505-5391
Photo of Lyndsey Ryan, Licensed Professional Counselor in Longmont, CO
Lyndsey Ryan
Licensed Professional Counselor, MA, LPC, LAC, ACS, EMDR
Verified Verified
10 Endorsed
Longmont, CO 80503  (Online Only)
Not accepting new clients
Are you a Service Member, Veteran? If so, you may qualify for free care through my partner, The Headstrong Project! Please reach out to learn more. I believe that we all have a desire to live full, rich lives - yet sometimes there is something that stands in the way... Together we work to create a safe space to begin exploring what's been happening in your life that is causing difficulties. When we become wrapped up in stuck patterns it is often connection with others that we need most, yet this is what is difficult to maintain.
Are you a Service Member, Veteran? If so, you may qualify for free care through my partner, The Headstrong Project! Please reach out to learn more. I believe that we all have a desire to live full, rich lives - yet sometimes there is something that stands in the way... Together we work to create a safe space to begin exploring what's been happening in your life that is causing difficulties. When we become wrapped up in stuck patterns it is often connection with others that we need most, yet this is what is difficult to maintain.
View
Photo of Natalie Teeters, Marriage & Family Therapist in Longmont, CO
Natalie Teeters
Marriage & Family Therapist, MS, LMFT
Verified Verified
Longmont, CO 80501
Looking for counseling for your teen or child? Wanting a stronger connection with your spouse? Have you noticed that you do not feel much joy in your life, and are desiring a change? Do you have family conflicts that you'd like to resolve? Need help achieving your goals? You've come to the right place. Hi, I'm Natalie. I have a private practice where I provide counseling to children, teens, and adults. I realize how scary it can be to reach out for help. " A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. " I can be the one to stand with you and conquer.
Looking for counseling for your teen or child? Wanting a stronger connection with your spouse? Have you noticed that you do not feel much joy in your life, and are desiring a change? Do you have family conflicts that you'd like to resolve? Need help achieving your goals? You've come to the right place. Hi, I'm Natalie. I have a private practice where I provide counseling to children, teens, and adults. I realize how scary it can be to reach out for help. " A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. " I can be the one to stand with you and conquer.
(720) 745-6770 View (720) 745-6770
Photo of Stephanie Winkler, Licensed Professional Counselor in Longmont, CO
Stephanie Winkler
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80503
Stephanie is a licensed professional counselor who has been practicing since 2018. She graduated from Naropa University with a Master's degree in Clinical Mental Health Counseling. She works with adults age 18+ in individual therapy. Stephanie's professional area of interest lies in working with people who have undergone various types of relationship trauma. In particular, she loves supporting survivors of childhood sexual abuse. She also has experience working with substance abuse. At the core, her therapeutic style is client-centered and strengths-based.
Stephanie is a licensed professional counselor who has been practicing since 2018. She graduated from Naropa University with a Master's degree in Clinical Mental Health Counseling. She works with adults age 18+ in individual therapy. Stephanie's professional area of interest lies in working with people who have undergone various types of relationship trauma. In particular, she loves supporting survivors of childhood sexual abuse. She also has experience working with substance abuse. At the core, her therapeutic style is client-centered and strengths-based.
(720) 802-3667 View (720) 802-3667
Photo of Jen (Phillips) Wallace, Licensed Professional Counselor in Longmont, CO
Jen (Phillips) Wallace
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
(720) 545-1747 View (720) 545-1747
Photo of SOL Positive Mindful Therapy, Logan Newens, Licensed Professional Counselor in Longmont, CO
SOL Positive Mindful Therapy, Logan Newens
Licensed Professional Counselor, MACP, LPC, LAC
Verified Verified
Longmont, CO 80501
There is a way to move out of suffering toward healing, and you deserve to find it. Specializing in addiction counseling and therapy for co-occurring mood disorders, I offer substance use counseling and addiction therapy and treat anxiety, depression, bipolar disorders, trauma, grief & loss, life transitions, anger issues, and self-confidence/esteem issues. I am trained in humanistic, positive, mindfulness-based psychotherapy and use a strengths-based and trauma-informed approach.
There is a way to move out of suffering toward healing, and you deserve to find it. Specializing in addiction counseling and therapy for co-occurring mood disorders, I offer substance use counseling and addiction therapy and treat anxiety, depression, bipolar disorders, trauma, grief & loss, life transitions, anger issues, and self-confidence/esteem issues. I am trained in humanistic, positive, mindfulness-based psychotherapy and use a strengths-based and trauma-informed approach.
(720) 500-7142 View (720) 500-7142
Photo of Skye Levy, Licensed Professional Counselor Candidate in Longmont, CO
Skye Levy
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Longmont, CO 80503  (Online Only)
My clients are folks longing to navigate life's challenges with clarity and meaning. I see psychotherapy as a digestive enzyme that helps people process all that life is asking of them. It can be transformative to be heard and supported (and sometimes challenged) by a therapist. My relational and existential approach is also warm, creative, and non-judgmental. Confidentiality is the cornerstone of therapy, and one size doesn’t fit all, so I offer a collaborative approach that works with each client's preference for how they like to be supported.
My clients are folks longing to navigate life's challenges with clarity and meaning. I see psychotherapy as a digestive enzyme that helps people process all that life is asking of them. It can be transformative to be heard and supported (and sometimes challenged) by a therapist. My relational and existential approach is also warm, creative, and non-judgmental. Confidentiality is the cornerstone of therapy, and one size doesn’t fit all, so I offer a collaborative approach that works with each client's preference for how they like to be supported.
(720) 637-2637 View (720) 637-2637
Photo of Carson Whildes, Licensed Professional Counselor in Longmont, CO
Carson Whildes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501
In our work together, my intention is to hold a space in which you can begin to relate to yourself with a sense of curiosity and gentleness. This includes growing the capacity to be with your internal experience, as it is, without the need to numb or distract in ways that are destructive or self-harming. I believe that the therapeutic relationship itself is integral to the healing that takes place in therapy. When we feel safe enough to trust and open up, then we can begin the work we need to do on ourselves.
In our work together, my intention is to hold a space in which you can begin to relate to yourself with a sense of curiosity and gentleness. This includes growing the capacity to be with your internal experience, as it is, without the need to numb or distract in ways that are destructive or self-harming. I believe that the therapeutic relationship itself is integral to the healing that takes place in therapy. When we feel safe enough to trust and open up, then we can begin the work we need to do on ourselves.
(303) 732-8728 View (303) 732-8728
Photo of Nancy Lee McGeown, Licensed Professional Counselor in Longmont, CO
Nancy Lee McGeown
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Longmont, CO 80501
Are you feeling stressed an anxious about your relationship? Do you feel overwhelmed as a parent? Are you fearful, not knowing what to do next? I will give you support and compassion in a safe nonjudgemental setting. I have experience working with children, teens, and adults who have experienced abuse, neglect, and trauma, or have ADHD. I do individual and family therapy and choose an eclectic therapeutic style to match clinical methods with each client's particular need. I am comfortable with faith as an integral foundation if the client chooses to include this in the therapy process.
Are you feeling stressed an anxious about your relationship? Do you feel overwhelmed as a parent? Are you fearful, not knowing what to do next? I will give you support and compassion in a safe nonjudgemental setting. I have experience working with children, teens, and adults who have experienced abuse, neglect, and trauma, or have ADHD. I do individual and family therapy and choose an eclectic therapeutic style to match clinical methods with each client's particular need. I am comfortable with faith as an integral foundation if the client chooses to include this in the therapy process.
(720) 924-4686 View (720) 924-4686
Photo of Aubree Kocher, Marriage & Family Therapist in Longmont, CO
Aubree Kocher
Marriage & Family Therapist, LMFT
Verified Verified
Longmont, CO 80503
Aubree Kocher has spent over twenty years devoted to the enrichment and education of children and their families. Working as an elementary school music teacher in all grade levels, she taught the fundamentals of elementary music, providing a supportive and skill building environment for students of all learning capacities. Additionally, she provided home piano instruction for many students and their families. In 2015, Aubree shifted her focus from education to marriage and family therapy, pursuing and receiving her master's degree.
Aubree Kocher has spent over twenty years devoted to the enrichment and education of children and their families. Working as an elementary school music teacher in all grade levels, she taught the fundamentals of elementary music, providing a supportive and skill building environment for students of all learning capacities. Additionally, she provided home piano instruction for many students and their families. In 2015, Aubree shifted her focus from education to marriage and family therapy, pursuing and receiving her master's degree.
(720) 796-4846 View (720) 796-4846
Photo of Sandra Gerardo, LCSW / Journey of Life, Clinical Social Work/Therapist in Longmont, CO
Sandra Gerardo, LCSW / Journey of Life
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Longmont, CO 80501  (Online Only)
I am a Bilingual LCSW - Life is a winding, beautiful, and charged journey. Sometimes we find ourselves in the shadows craving the light and need someone to join alongside us while we make sense of it all. I am passionate about working with people who are curious, insightful, and ready to pursue honesty and healing. I believe we are dynamic beings and integrate wellbeing practices so that wellness can be pursued in a holistic way. I recognize that therapy is a deeply personal experience and I never take for granted what a privilege it is join with you as you tap into and deepen your insight, grow, and pursue healing in dignified way.
I am a Bilingual LCSW - Life is a winding, beautiful, and charged journey. Sometimes we find ourselves in the shadows craving the light and need someone to join alongside us while we make sense of it all. I am passionate about working with people who are curious, insightful, and ready to pursue honesty and healing. I believe we are dynamic beings and integrate wellbeing practices so that wellness can be pursued in a holistic way. I recognize that therapy is a deeply personal experience and I never take for granted what a privilege it is join with you as you tap into and deepen your insight, grow, and pursue healing in dignified way.
(720) 821-7066 View (720) 821-7066
Photo of Horses Heal Therapy and Clinical Supervision (LPC), Licensed Professional Counselor in Longmont, CO
Horses Heal Therapy and Clinical Supervision (LPC)
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Longmont, CO 80503
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
(720) 594-3953 View (720) 594-3953
Photo of Jenna Drennen, Counselor in Longmont, CO
Jenna Drennen
Counselor, LPCC, LAC
Verified Verified
2 Endorsed
Longmont, CO 80501
Hi, I'm Jenna, a Licensed Addiction Counselor (LAC) and Licensed Professional Counselor Candidate (LPCC) in Colorado. I earned my master's degree in Addiction Psychology from Colorado State University. Before joining Mindfully, I gained valuable experience in community mental health and residential treatment settings. My passion lies in guiding adolescents and adults on their wellness journeys, helping them take transformative steps toward healing, embodiment, and self-leadership.
Hi, I'm Jenna, a Licensed Addiction Counselor (LAC) and Licensed Professional Counselor Candidate (LPCC) in Colorado. I earned my master's degree in Addiction Psychology from Colorado State University. Before joining Mindfully, I gained valuable experience in community mental health and residential treatment settings. My passion lies in guiding adolescents and adults on their wellness journeys, helping them take transformative steps toward healing, embodiment, and self-leadership.
(720) 770-5068 View (720) 770-5068
Photo of Eve Penberthy Counseling, Pre-Licensed Professional in Longmont, CO
Eve Penberthy Counseling
Pre-Licensed Professional, MA, LPCC
Verified Verified
2 Endorsed
Longmont, CO 80503
Together we will work with practical, present-moment somatic techniques for accessing and integrating experiences of grief, trauma, and relationship. My approach is collaborative, client-centered and incorporates diverse routes to healing. Drawing from a relational lens, I support clients to come into deeper contact with themselves, their grief, their sense of connection and meaning, and a sense of possibility. I have a background in movement-based rites of passage work as a SomaSource Practitioner, I am an Acupuncture Detoxification Specialist, and I have worked closely with individuals in transitions of birth, death, and illness.
Together we will work with practical, present-moment somatic techniques for accessing and integrating experiences of grief, trauma, and relationship. My approach is collaborative, client-centered and incorporates diverse routes to healing. Drawing from a relational lens, I support clients to come into deeper contact with themselves, their grief, their sense of connection and meaning, and a sense of possibility. I have a background in movement-based rites of passage work as a SomaSource Practitioner, I am an Acupuncture Detoxification Specialist, and I have worked closely with individuals in transitions of birth, death, and illness.
(720) 903-3170 View (720) 903-3170
Photo of Emily Lingle in Longmont, CO
Emily Lingle
LPCC
Verified Verified
Longmont, CO 80501
Emily (Em) is passionate about helping individuals and couples find and obtain sustained healing. Em primarily utilizes emotion-focused therapy (EFT), mindfulness, guided imagery, and accelerated resolution therapy (ART) to help clients gain awareness into their emotions, identify their needs, and heal from addictions, trauma, anxiety, and depression. Em has worked in the field of mental health for almost a decade. She has worked in a variety of settings including inpatient, outpatient, and residential treatment. Em received her master's degree in counseling from Regis University in 2021.
Emily (Em) is passionate about helping individuals and couples find and obtain sustained healing. Em primarily utilizes emotion-focused therapy (EFT), mindfulness, guided imagery, and accelerated resolution therapy (ART) to help clients gain awareness into their emotions, identify their needs, and heal from addictions, trauma, anxiety, and depression. Em has worked in the field of mental health for almost a decade. She has worked in a variety of settings including inpatient, outpatient, and residential treatment. Em received her master's degree in counseling from Regis University in 2021.
(720) 790-6326 View (720) 790-6326
Photo of Caitlin Gray, Licensed Professional Counselor in Longmont, CO
Caitlin Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501
If you've been contemplating counseling, now is the time! As a Christian Therapist, I believe that God desires so much more for us than we are currently experiencing. If you're feeling heavy, life can be lighter. If you're struggling to see change in your life, a new more peaceful life is possible. Your desires, goals and dreams for life are not selfish, and I believe that Christ calls us to live life to the full. If your life does not feel "full", change is possible. You were meant for more.
If you've been contemplating counseling, now is the time! As a Christian Therapist, I believe that God desires so much more for us than we are currently experiencing. If you're feeling heavy, life can be lighter. If you're struggling to see change in your life, a new more peaceful life is possible. Your desires, goals and dreams for life are not selfish, and I believe that Christ calls us to live life to the full. If your life does not feel "full", change is possible. You were meant for more.
(720) 597-8028 View (720) 597-8028
Photo of Scott Best, Licensed Professional Counselor in Longmont, CO
Scott Best
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
1 Endorsed
Longmont, CO 80503
Life is a difficult and confusing journey for all of us at times. Occasionally, we get "stuck" along the way. Do you sometimes feel anxious, depressed, angry or afraid and believe that no one seems to understand or listen to you? Are you all alone? If you feel this way and are ready for change, I can help you find satisfying and lasting solutions which will bring calmness and joy into your life. I provide individual, couples, and family therapy to adolescents, adults, and seniors. Together we will develop a specific treatment to help you achieve the life you desire.
Life is a difficult and confusing journey for all of us at times. Occasionally, we get "stuck" along the way. Do you sometimes feel anxious, depressed, angry or afraid and believe that no one seems to understand or listen to you? Are you all alone? If you feel this way and are ready for change, I can help you find satisfying and lasting solutions which will bring calmness and joy into your life. I provide individual, couples, and family therapy to adolescents, adults, and seniors. Together we will develop a specific treatment to help you achieve the life you desire.
(720) 288-0990 View (720) 288-0990

How does your Therapist compare?

Number of Therapists in Longmont, CO

600+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
79% Trauma and PTSD
77% Self Esteem
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
66% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.