Therapists in Eden Prairie, MN

Photo of Eden Therapy Center- Aspen Schrempp in Eden Prairie, MN
Eden Therapy Center- Aspen Schrempp
MA, CCTP, EMDR
Verified Verified
Eden Prairie, MN 55344
I believe that we are all doing the best we can with what we have and that we all have the capacity for change. I consider distress to be a normal part of being human rather than an abnormality, so my work focuses on improving functioning, coping skills, and wellbeing instead of getting rid of problems. Challenges, pain and discomfort, and fear, among other things, are present in all our lives; it is how we think about and work with these experiences that matters most. I am passionate about psychological and physical health as well as bringing clients closer to their personal health goals.
I believe that we are all doing the best we can with what we have and that we all have the capacity for change. I consider distress to be a normal part of being human rather than an abnormality, so my work focuses on improving functioning, coping skills, and wellbeing instead of getting rid of problems. Challenges, pain and discomfort, and fear, among other things, are present in all our lives; it is how we think about and work with these experiences that matters most. I am passionate about psychological and physical health as well as bringing clients closer to their personal health goals.
(952) 260-2961 View (952) 260-2961
Photo of Christine Guy, Counselor in Eden Prairie, MN
Christine Guy
Counselor, MA, LPCC
Verified Verified
Eden Prairie, MN 55344
Welcome! I have immediate openings, reach out to schedule you FREE 15min consultation today! I am here for you and whole-heartedly support your brave decision to reach out for help. You can expect me to meet you with compassion, unconditional support and a deep desire to help you achieve your goals. I believe in you! I use the power of connection, humor and highly effective treatment approaches to help you heal from within, which wilI in turn improve your quality of life and relationships. Sarge, my Certified Therapy dog, will also be there to provide comfort, peace and unconditional love.
Welcome! I have immediate openings, reach out to schedule you FREE 15min consultation today! I am here for you and whole-heartedly support your brave decision to reach out for help. You can expect me to meet you with compassion, unconditional support and a deep desire to help you achieve your goals. I believe in you! I use the power of connection, humor and highly effective treatment approaches to help you heal from within, which wilI in turn improve your quality of life and relationships. Sarge, my Certified Therapy dog, will also be there to provide comfort, peace and unconditional love.
(952) 529-4301 View (952) 529-4301
Photo of Eden Therapy Center- Dan Teske, Pre-Licensed Professional in Eden Prairie, MN
Eden Therapy Center- Dan Teske
Pre-Licensed Professional, MA, EMDR
Verified Verified
Eden Prairie, MN 55344
Three words to describe my style of therapy are positive, connected, and creative. I believe in a strength based approach. Striving to meet my clients where they are, I use everything at my disposal to assist in navigating through struggles. My goal is to understand who you are and use the talents you have to build skills strong enough to carry you through difficult times in life. I have experience working with adults for individual therapy, couples therapy, family therapy, individuals on pretrial, and post trial criminal sentences.
Three words to describe my style of therapy are positive, connected, and creative. I believe in a strength based approach. Striving to meet my clients where they are, I use everything at my disposal to assist in navigating through struggles. My goal is to understand who you are and use the talents you have to build skills strong enough to carry you through difficult times in life. I have experience working with adults for individual therapy, couples therapy, family therapy, individuals on pretrial, and post trial criminal sentences.
(952) 234-8902 View (952) 234-8902
Photo of Susan Cromwell, Clinical Social Work/Therapist in Eden Prairie, MN
Susan Cromwell
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Eden Prairie, MN 55344
With a compassionate, non-judgmental and interactive approach, I seek to assist people in making desired changes in relationships, behaviors and outlook on life. For over 20 years, I have helped individuals, couples and groups by providing a safe and open place to talk about their lives and share their stories. I specialize in the treatment of depression, anxiety and relationship issues and have particular expertise in trauma, PTSD and anger management. These can be painful, distressing issues but my calm, caring manner is paired with practical, effective methods. The result is relief, hopefulness and re-building of emotional health.
With a compassionate, non-judgmental and interactive approach, I seek to assist people in making desired changes in relationships, behaviors and outlook on life. For over 20 years, I have helped individuals, couples and groups by providing a safe and open place to talk about their lives and share their stories. I specialize in the treatment of depression, anxiety and relationship issues and have particular expertise in trauma, PTSD and anger management. These can be painful, distressing issues but my calm, caring manner is paired with practical, effective methods. The result is relief, hopefulness and re-building of emotional health.
(651) 728-8843 View (651) 728-8843
Photo of Sarah Lee, Counselor in Eden Prairie, MN
Sarah Lee
Counselor, LPCC
Verified Verified
Eden Prairie, MN 55344
Sarah completed her Master of Arts Degree in Clinical Mental Health Counseling at Liberty University and is pursuing licensure through the State of Minnesota as a Licensed Professional Clinical Counselor. She has experience in individual and family skills and community-based therapy, along with Intensive Treatment in Foster Care Services. She enjoys working with children, adolescents and adults in both individual or family setting. She utilizes a holistic and collaborative approach to therapy, often highlighting the client's own strengths, skills, and growth.
Sarah completed her Master of Arts Degree in Clinical Mental Health Counseling at Liberty University and is pursuing licensure through the State of Minnesota as a Licensed Professional Clinical Counselor. She has experience in individual and family skills and community-based therapy, along with Intensive Treatment in Foster Care Services. She enjoys working with children, adolescents and adults in both individual or family setting. She utilizes a holistic and collaborative approach to therapy, often highlighting the client's own strengths, skills, and growth.
(763) 272-7680 View (763) 272-7680
Photo of Amber Jensen, Licensed Professional Clinical Counselor in Eden Prairie, MN
Amber Jensen
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Eden Prairie, MN 55344
I completed my undergraduate degree at Augsburg University and went on to obtain my Master's degree at Bethel University. I am licensed through the Board of Behavioral Health and Therapy as a Licensed Professional Clinical Counselor. As a mental health therapist, I work with clients who want to find meaning, identity, and discover a new life worth living. Each of us has the ability to recognize our strengths and use them as a strong foundation for recovery and change.
I completed my undergraduate degree at Augsburg University and went on to obtain my Master's degree at Bethel University. I am licensed through the Board of Behavioral Health and Therapy as a Licensed Professional Clinical Counselor. As a mental health therapist, I work with clients who want to find meaning, identity, and discover a new life worth living. Each of us has the ability to recognize our strengths and use them as a strong foundation for recovery and change.
(763) 334-6417 View (763) 334-6417
Photo of Douglas G Frey, Psychologist in Eden Prairie, MN
Douglas G Frey
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55344
Four words represent the heart of my counseling focus while working with adults and couples for over 25 years. These words are: Hurts, Habits, Home and Heaven. 1) HURTS are past or recent wounds that a person needs help and healing from; 2) HABITS are repetitive and unwanted emotions, thoughts and activities that control a person; 3) HOME represents our most important relationships between partners, spouses and friends, but where confusion, conflict and disconnection can occur; and 4) HEAVEN represents the importance of one's faith in God for finding love, direction, and assurance that we matter in this life and beyond.
Four words represent the heart of my counseling focus while working with adults and couples for over 25 years. These words are: Hurts, Habits, Home and Heaven. 1) HURTS are past or recent wounds that a person needs help and healing from; 2) HABITS are repetitive and unwanted emotions, thoughts and activities that control a person; 3) HOME represents our most important relationships between partners, spouses and friends, but where confusion, conflict and disconnection can occur; and 4) HEAVEN represents the importance of one's faith in God for finding love, direction, and assurance that we matter in this life and beyond.
(952) 479-5974 View (952) 479-5974
Photo of Susan Devine, Marriage & Family Therapist in Eden Prairie, MN
Susan Devine
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Eden Prairie, MN 55344
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
My mission is to empower individuals to grow and reach their full potential by working through life's challenges in a safe and trusting therapeutic relationship. Sessions are client-focused, allowing room for the individual to create personal goals. The therapeutic relationship is a safe place to explore the self and process problematic or stressful issues. By sharing thoughts and feelings, core beliefs unfold, allowing for greater insight. In therapy, we can work to diminish turmoil, restore our connections to others and reduce feelings of anxiety, sadness and frustration.
(612) 999-1392 View (612) 999-1392
Photo of Cara Coro, Clinical Social Work/Therapist in Eden Prairie, MN
Cara Coro
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Eden Prairie, MN 55347
“Healing takes time and asking for help is a courageous step.” Mariska Hargitay. When you are ready to share your story and courageously step forward, I will walk with you supporting you to gain more understanding of your emotions, foster the learning of new coping skills, navigate difficult situations, promote creative thinking and problem solving, encourage open communication, and increase self-esteem. I value connection with my clients, shared experiences, and establishing a trusting relationship.
“Healing takes time and asking for help is a courageous step.” Mariska Hargitay. When you are ready to share your story and courageously step forward, I will walk with you supporting you to gain more understanding of your emotions, foster the learning of new coping skills, navigate difficult situations, promote creative thinking and problem solving, encourage open communication, and increase self-esteem. I value connection with my clients, shared experiences, and establishing a trusting relationship.
(952) 209-9513 View (952) 209-9513
Photo of (HRC) Healing & Restoration Consulting LLC, Clinical Social Work/Therapist in Eden Prairie, MN
(HRC) Healing & Restoration Consulting LLC
Clinical Social Work/Therapist, MSW, LICSW, BoSW
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
I started my private practice in 2015 after working 15+ years with individuals and families impacted by trauma, co-occurring mental illnesses, and involved in multiple systems. HRC values empowering individuals to reclaim their lives and achieve lasting wellness, we offer personalized guidance and support to help participants on their journey towards healing and restoration.
I started my private practice in 2015 after working 15+ years with individuals and families impacted by trauma, co-occurring mental illnesses, and involved in multiple systems. HRC values empowering individuals to reclaim their lives and achieve lasting wellness, we offer personalized guidance and support to help participants on their journey towards healing and restoration.
(763) 335-1880 x2 View (763) 335-1880 x2
Photo of Amy Wilkerson, Clinical Social Work/Therapist in Eden Prairie, MN
Amy Wilkerson
Clinical Social Work/Therapist, LCSW, LICSW
Not Verified Not Verified
Eden Prairie, MN 55346
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office I work hard to create and hold spaces for my clients that are rooted in compassion, empathy, and safety. No matter where you are in your healing journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office I work hard to create and hold spaces for my clients that are rooted in compassion, empathy, and safety. No matter where you are in your healing journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
(520) 277-3172 View (520) 277-3172
Photo of Robyn M Johnson, Psychologist in Eden Prairie, MN
Robyn M Johnson
Psychologist, PsyD, LP
Verified Verified
Eden Prairie, MN 55344
I once read a story about a sea lion that somehow ended up in a barren desert. It was dry and parched and the closest thing resembling the sea was a mud puddle. He was sad and lost and knew he didn't belong, but he had been there so long and knew of nothing else, so he considered it "home". Too often, we find ourselves like this sea lion, living an unfulfilling existence, or in surroundings that aren't consistent with who we are. We passively accept our lot in life or sabotage efforts to live with passion and joy.
I once read a story about a sea lion that somehow ended up in a barren desert. It was dry and parched and the closest thing resembling the sea was a mud puddle. He was sad and lost and knew he didn't belong, but he had been there so long and knew of nothing else, so he considered it "home". Too often, we find ourselves like this sea lion, living an unfulfilling existence, or in surroundings that aren't consistent with who we are. We passively accept our lot in life or sabotage efforts to live with passion and joy.
(651) 321-2597 View (651) 321-2597
Photo of Daryn Rogers, Psychologist in Eden Prairie, MN
Daryn Rogers
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55344  (Online Only)
While we are capable of managing a lot, sometimes we may feel too sad, too scared, too tired, or too lonely. This can make having a relationship, family, school, work, or just living that much more overwhelming. Life is also full of surprises and you might be going through changes that feel too daunting or even devastating. You might have struggled for a long time or just recently. Despite your best effort, you still feel quite stuck, helpless, confused, or frustrated. You might even know what you need or want to do differently, but not so sure about where or how to start. This is a great start and I am so glad we found each other.
While we are capable of managing a lot, sometimes we may feel too sad, too scared, too tired, or too lonely. This can make having a relationship, family, school, work, or just living that much more overwhelming. Life is also full of surprises and you might be going through changes that feel too daunting or even devastating. You might have struggled for a long time or just recently. Despite your best effort, you still feel quite stuck, helpless, confused, or frustrated. You might even know what you need or want to do differently, but not so sure about where or how to start. This is a great start and I am so glad we found each other.
(612) 261-1981 View (612) 261-1981
Photo of Timothy Mc Carthy, Psychologist in Eden Prairie, MN
Timothy Mc Carthy
Psychologist, PhD, LP, LMFT
Verified Verified
Eden Prairie, MN 55347
(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) "My personal mission is to help people make real change in life and overcome self-limiting patterns." As a PhD Psychologist and Licensed Marriage & Family Therapist, Dr. McCarthy provides individual and couples therapy for a broad range of life problems. He has conducted formal research with his new approach showing 80% improvement rate for couples to be submitted for professional publication. He also has years of experience doing executive coaching where results are demanded and has been a speaker-presenter for many professional organizations and businesses.
(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) "My personal mission is to help people make real change in life and overcome self-limiting patterns." As a PhD Psychologist and Licensed Marriage & Family Therapist, Dr. McCarthy provides individual and couples therapy for a broad range of life problems. He has conducted formal research with his new approach showing 80% improvement rate for couples to be submitted for professional publication. He also has years of experience doing executive coaching where results are demanded and has been a speaker-presenter for many professional organizations and businesses.
(952) 592-5703 View (952) 592-5703
Photo of Laraine P Kurisko, PhD., LP., Psychologist in Eden Prairie, MN
Laraine P Kurisko, PhD., LP.
Psychologist, PhD, LP, Jungian, Analyst
Verified Verified
Eden Prairie, MN 55347  (Online Only)
It seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. These symptoms are messengers of the soul and can lead us to that deep place where healing and transformation can occur. Our psyche also speaks to us through joy, a sense of "calling," intuitions, synchronicities, talents, etc... but often we listen best to pain. Together, we can rediscover your authentic Self and access your own wellspring of healing.
It seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. These symptoms are messengers of the soul and can lead us to that deep place where healing and transformation can occur. Our psyche also speaks to us through joy, a sense of "calling," intuitions, synchronicities, talents, etc... but often we listen best to pain. Together, we can rediscover your authentic Self and access your own wellspring of healing.
(952) 314-5399 View (952) 314-5399
Photo of Jerry Crimmins, Psychologist in Eden Prairie, MN
Jerry Crimmins
Psychologist, PsyD
Verified Verified
Eden Prairie, MN 55344
Dr. Jerry Crimmins is a Psychologist in Minnesota who has been practicing since 2004. Dr. Crimmins has worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. His counseling style is direct, respectful, and incorporates some humor once you get to know each other. Dr. Crimmins believes in treating everyone with respect, sensitivity, and compassion. His approach is fundamentally cognitive-behavioral but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs.
Dr. Jerry Crimmins is a Psychologist in Minnesota who has been practicing since 2004. Dr. Crimmins has worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. His counseling style is direct, respectful, and incorporates some humor once you get to know each other. Dr. Crimmins believes in treating everyone with respect, sensitivity, and compassion. His approach is fundamentally cognitive-behavioral but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs.
(763) 347-2480 View (763) 347-2480
Photo of Meredith Bilse, Marriage & Family Therapist in Eden Prairie, MN
Meredith Bilse
Marriage & Family Therapist, MS, LMFT
Verified Verified
Eden Prairie, MN 55344
Meredith is a licensed Marriage and Family Therapist, specializing in the treatment of trauma with clients of all ages. Meredith is a compassionate clinician, committed to bringing humanness into therapy through humor, meaningful processing, and connection. Her advanced training in Accelerated Resolution Therapy (ART) is a powerful tool in healing our mind and body from past experiences, building resilience, and taking steps towards the life we want to be living.
Meredith is a licensed Marriage and Family Therapist, specializing in the treatment of trauma with clients of all ages. Meredith is a compassionate clinician, committed to bringing humanness into therapy through humor, meaningful processing, and connection. Her advanced training in Accelerated Resolution Therapy (ART) is a powerful tool in healing our mind and body from past experiences, building resilience, and taking steps towards the life we want to be living.
(612) 445-4069 View (612) 445-4069
Photo of Bernadette Thomson, Psychologist in Eden Prairie, MN
Bernadette Thomson
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55344
Not accepting new clients
I work to help adults, children and couples make adjustments in their lives so they are more comfortable and in control of their behaviors and emotions. I have a genuine desire to get to know my clients and understand the difficulties they are experiencing. My therapy combines psychodynamic and cognitive behavioral approaches. I have particular interests helping people who are dealing with issues of depression, anxiety, health concerns, relationship problems, parenting difficulties, substance abuse, ADHD or school performance. Along with work as a psychologist, I have worked as a special education teacher which enhances my understanding of special needs children.
I work to help adults, children and couples make adjustments in their lives so they are more comfortable and in control of their behaviors and emotions. I have a genuine desire to get to know my clients and understand the difficulties they are experiencing. My therapy combines psychodynamic and cognitive behavioral approaches. I have particular interests helping people who are dealing with issues of depression, anxiety, health concerns, relationship problems, parenting difficulties, substance abuse, ADHD or school performance. Along with work as a psychologist, I have worked as a special education teacher which enhances my understanding of special needs children.
(952) 373-0443 View (952) 373-0443
Photo of Monarch Learning & Attention Center, Psychologist in Eden Prairie, MN
Monarch Learning & Attention Center
Psychologist, PsyD, LP
Verified Verified
Eden Prairie, MN 55344
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
We are a team of psychologists with extensive assessment training and experience. We enjoy supporting individuals and families in answering questions related to learning (dyslexia, dysgraphia, dyscalculia), attention, executive functioning, social differences (autism spectrum disorder), depression, and/or anxiety. We partner with individuals to learn more about their student so that we can help provide recommendations regarding best support options.
(952) 800-3173 View (952) 800-3173
Photo of Claire Tompkins, Pre-Licensed Professional in Eden Prairie, MN
Claire Tompkins
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Life can often throw us into moments of uncertainty and confusion. My mission is to guide you through these challenging times, empowering you with the tools to navigate life's complexities with grace and resilience. Whether you're an individual seeking personal growth, a family striving for harmony, or a couple aiming to strengthen your bond, I am here to support and facilitate your journey toward positive change and greater well-being.
Life can often throw us into moments of uncertainty and confusion. My mission is to guide you through these challenging times, empowering you with the tools to navigate life's complexities with grace and resilience. Whether you're an individual seeking personal growth, a family striving for harmony, or a couple aiming to strengthen your bond, I am here to support and facilitate your journey toward positive change and greater well-being.
(952) 800-9140 View (952) 800-9140

See more therapy options for Eden Prairie

How does your Therapist compare?

Number of Therapists in Eden Prairie, MN

200+

Average cost per session

$170

Therapists in Eden Prairie, MN who prioritize treating:

94% Anxiety
92% Depression
81% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
67% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
70% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Eden Prairie, MN see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Eden Prairie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.