Therapists in Atlanta, GA

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Photo of Dr. Sarah Vidal McMurtry, Psychologist in Atlanta, GA
Dr. Sarah Vidal McMurtry
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30329  (Online Only)
Do you feel Burned Out? Do you feel that you've made significant gains in your life professionally and personally, but you feel STUCK? Does stress or anxiety make it hard for you to focus and feel motivated? Do you feel you need to do more but your emotions get the best of you? I am here to support you through life changes, whether you are changing career, starting a business, managing a family or preparing for sabbatical. Sometimes life is simply overwhelming. Join me to reduce anxiety, depression, and improve stress management to shift from surviving to thriving! SKIP the call, EMAIL is my best form of contact!
Do you feel Burned Out? Do you feel that you've made significant gains in your life professionally and personally, but you feel STUCK? Does stress or anxiety make it hard for you to focus and feel motivated? Do you feel you need to do more but your emotions get the best of you? I am here to support you through life changes, whether you are changing career, starting a business, managing a family or preparing for sabbatical. Sometimes life is simply overwhelming. Join me to reduce anxiety, depression, and improve stress management to shift from surviving to thriving! SKIP the call, EMAIL is my best form of contact!
(404) 666-8593 View (404) 666-8593
Photo of Shanera Brown-Brooks, Licensed Professional Counselor in Atlanta, GA
Shanera Brown-Brooks
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Atlanta, GA 30331  (Online Only)
Whether you're seeking support for personal growth, navigating life transitions, or looking to improve your relationships, I am here to accompany you on your journey towards healing and well-being. My aim is to provide a safe, empathetic space where you can explore your inner strengths and develop the tools needed to overcome challenges and achieve your goals. In a world filled with constant demands and uncertainties, it's easy to feel overwhelmed and lost. However, I firmly believe that within each of us lies the capacity to not only endure adversity but to emerge stronger and more resilient than ever before!
Whether you're seeking support for personal growth, navigating life transitions, or looking to improve your relationships, I am here to accompany you on your journey towards healing and well-being. My aim is to provide a safe, empathetic space where you can explore your inner strengths and develop the tools needed to overcome challenges and achieve your goals. In a world filled with constant demands and uncertainties, it's easy to feel overwhelmed and lost. However, I firmly believe that within each of us lies the capacity to not only endure adversity but to emerge stronger and more resilient than ever before!
(470) 835-4171 View (470) 835-4171
Photo of The Trap House of Healing with Dr. Terri & Co., Marriage & Family Therapist in Atlanta, GA
The Trap House of Healing with Dr. Terri & Co.
Marriage & Family Therapist, DMFT
Verified Verified
2 Endorsed
Atlanta, GA 30331  (Online Only)
The Trap House of Healing is an unapologetic urbanized practice for Black families to be seen, heard, and supported. The THoH was founded on the principles of building community by integrating Black culture, trap music, and holistic work to help heal those in need. Each therapist at the THoH is clinically trained as a marriage & family therapist, and therefore we take a unique approach in addressing the complex traumas of Black and Brown people/families, and those representing the LBGTQAI+ community... so if you're ready for a spine-tingling transformation, improved communication, and a happier, healthier life, then look no further.
The Trap House of Healing is an unapologetic urbanized practice for Black families to be seen, heard, and supported. The THoH was founded on the principles of building community by integrating Black culture, trap music, and holistic work to help heal those in need. Each therapist at the THoH is clinically trained as a marriage & family therapist, and therefore we take a unique approach in addressing the complex traumas of Black and Brown people/families, and those representing the LBGTQAI+ community... so if you're ready for a spine-tingling transformation, improved communication, and a happier, healthier life, then look no further.
(404) 442-4820 View (404) 442-4820
Photo of Scott J Leenan, Licensed Professional Counselor in Atlanta, GA
Scott J Leenan
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Atlanta, GA 30306
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
(404) 341-6796 View (404) 341-6796
Photo of Andrea Bryant, Pre-Licensed Professional in Atlanta, GA
Andrea Bryant
Pre-Licensed Professional, MDiv
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
(404) 600-0935 View (404) 600-0935
Photo of Zahra Ali, Pre-Licensed Professional in Atlanta, GA
Zahra Ali
Pre-Licensed Professional
Verified Verified
5 Endorsed
Atlanta, GA 30305
I specialize in assisting neurodivergent youths and adults as they navigate their unique experiences and learn to integrate into society. While I work with children, I believe in the power of working specifically with parents as individuals as they work on the many layers of their identity and their own unique challenges that often go overlooked. Those grappling with self-judgement and doubt, people pleasing tendencies, emotional regulation challenges, and interpersonal difficulties often find a safe space. I extend a warm welcome to them while equipping them with techniques and coping skills to promote self-efficacy and confidence.
I specialize in assisting neurodivergent youths and adults as they navigate their unique experiences and learn to integrate into society. While I work with children, I believe in the power of working specifically with parents as individuals as they work on the many layers of their identity and their own unique challenges that often go overlooked. Those grappling with self-judgement and doubt, people pleasing tendencies, emotional regulation challenges, and interpersonal difficulties often find a safe space. I extend a warm welcome to them while equipping them with techniques and coping skills to promote self-efficacy and confidence.
(404) 383-4619 View (404) 383-4619
Photo of Shana Evans-Bassett, Licensed Professional Counselor in Atlanta, GA
Shana Evans-Bassett
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
Atlanta, GA 30324
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
(678) 336-8443 View (678) 336-8443
Photo of Christopher Freeman, Licensed Professional Counselor in Atlanta, GA
Christopher Freeman
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
You’re struggling to find some motivation. Mounting pressure in your work environment. Or maybe you’re looking to assert yourself more in your relationship. Sometimes, life’s stressors can hit us hard, rendering us helpless. When this happens, we don’t always act in our best self interest. But, there are ways that we can increase our mental well-being. I believe that in order to affect change, we have to understand and explore the relationship between our thoughts, feelings and behaviors. Clients that I have had the pleasure of working with are hopeful of having the tools to adequately manage life’s next hiccup.
You’re struggling to find some motivation. Mounting pressure in your work environment. Or maybe you’re looking to assert yourself more in your relationship. Sometimes, life’s stressors can hit us hard, rendering us helpless. When this happens, we don’t always act in our best self interest. But, there are ways that we can increase our mental well-being. I believe that in order to affect change, we have to understand and explore the relationship between our thoughts, feelings and behaviors. Clients that I have had the pleasure of working with are hopeful of having the tools to adequately manage life’s next hiccup.
(470) 837-2583 View (470) 837-2583
Maureen Ann O'Toole
Psychologist, PhD
Verified Verified
Atlanta, GA 30307
I believe that good psychotherapy is rooted in a strong collaborative relationship. I began my career decades ago in community mental health, and I have worked in many different formats and settings with clients of all ages and dispositions. I have a good grasp of the relationship between immediate passions and long-term developmental needs, and I am flexibly responsive in helping clients to navigate apparent conflicts between them. I have many different skills to bring to bear to assist in examining these issues, and in making and implementing good decisions. These skills include humanistic, gestalt, and cognitive behavioral therapy, and hypnosis.
I believe that good psychotherapy is rooted in a strong collaborative relationship. I began my career decades ago in community mental health, and I have worked in many different formats and settings with clients of all ages and dispositions. I have a good grasp of the relationship between immediate passions and long-term developmental needs, and I am flexibly responsive in helping clients to navigate apparent conflicts between them. I have many different skills to bring to bear to assist in examining these issues, and in making and implementing good decisions. These skills include humanistic, gestalt, and cognitive behavioral therapy, and hypnosis.
(404) 874-4686 View (404) 874-4686
Photo of Crystal M. Johnson, Counselor in Atlanta, GA
Crystal M. Johnson
Counselor, LAPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30328
Whether you’re going through a tough time or thriving in your career, you don’t have to face it alone. In your sessions I listen and provide support in a safe space where your feelings matter. You don’t have to be the “strong one” here. There’s space for you to let your guard down and not keep it together for everyone else.
Whether you’re going through a tough time or thriving in your career, you don’t have to face it alone. In your sessions I listen and provide support in a safe space where your feelings matter. You don’t have to be the “strong one” here. There’s space for you to let your guard down and not keep it together for everyone else.
(404) 528-1986 x2 View (404) 528-1986 x2
Photo of Regine Henderson, Counselor in Atlanta, GA
Regine Henderson
Counselor, MS, APC, NCC
Verified Verified
Atlanta, GA 30338  (Online Only)
I know firsthand what it feels like to show up for myself, even when I don’t feel it. As a Black woman, I understand how hard it is to live authentically in a society that makes you feel like you aren’t enough. My ideal client is someone who lives at the intersection of multiple minority identities. I enjoy helping individuals cope with stress, anxiety, depression, issues related to identity and the impact of organized religion. I prioritize Black women & Black Queer folx in my work.
I know firsthand what it feels like to show up for myself, even when I don’t feel it. As a Black woman, I understand how hard it is to live authentically in a society that makes you feel like you aren’t enough. My ideal client is someone who lives at the intersection of multiple minority identities. I enjoy helping individuals cope with stress, anxiety, depression, issues related to identity and the impact of organized religion. I prioritize Black women & Black Queer folx in my work.
(678) 928-4970 View (678) 928-4970
Photo of Lisa Talley, Clinical Social Work/Therapist in Atlanta, GA
Lisa Talley
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30316  (Online Only)
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I'm Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You're the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitate focus on solutions to reach optimum outcomes.
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I'm Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You're the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitate focus on solutions to reach optimum outcomes.
(678) 712-2511 View (678) 712-2511
Photo of Pamela Madsen, Licensed Professional Counselor in Atlanta, GA
Pamela Madsen
Licensed Professional Counselor, MS, LPC, NCC, RYT-200
Verified Verified
1 Endorsed
Atlanta, GA 30324
Everyone else thinks you've got it all together. Inside, though, you feel like you have to fill a role to fit in your own life. You have to be perfect, maybe rehearse what you'll say ahead of time, and then tell yourself that no one cares about you since they can't get close enough to know the real you. You know how to appear confident but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety and acceptance. You want to feel connected to the people you love. Instead, you feel desperate to maintain control and feel stuck in painful relationships.
Everyone else thinks you've got it all together. Inside, though, you feel like you have to fill a role to fit in your own life. You have to be perfect, maybe rehearse what you'll say ahead of time, and then tell yourself that no one cares about you since they can't get close enough to know the real you. You know how to appear confident but deep inside, there is this voice telling you that no one sees you. You crave the feelings of safety and acceptance. You want to feel connected to the people you love. Instead, you feel desperate to maintain control and feel stuck in painful relationships.
(678) 582-2471 View (678) 582-2471
Photo of Becca Hamilton, Marriage & Family Therapist Associate in Atlanta, GA
Becca Hamilton
Marriage & Family Therapist Associate, LPC, PMH-C
Verified Verified
Atlanta, GA 30327
Becca is a Licensed Professional Counselor (LPC014288) within the state of Georgia and conducts psychotherapy for women and couples. She focuses her work on maternal mental health, family of origin and relationship challenges, and identity formation. In addition, Becca is a certified PREPARE: ENRICH facilitator and offers premarital counseling, couples counseling, affair recovery, and divorce care. Becca has clinical training and certifications in both marriage and family therapy as well as in perinatal mood and anxiety disorders.
Becca is a Licensed Professional Counselor (LPC014288) within the state of Georgia and conducts psychotherapy for women and couples. She focuses her work on maternal mental health, family of origin and relationship challenges, and identity formation. In addition, Becca is a certified PREPARE: ENRICH facilitator and offers premarital counseling, couples counseling, affair recovery, and divorce care. Becca has clinical training and certifications in both marriage and family therapy as well as in perinatal mood and anxiety disorders.
(678) 253-4699 View (678) 253-4699
Photo of Arielle Crain, Licensed Professional Counselor in Atlanta, GA
Arielle Crain
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
4 Endorsed
Atlanta, GA 30324
Welcome! I am so encouraged that you are here. I enjoy assisting adolescent and adult women who are struggling with issues related to self-esteem, anxiety, OCD, eating disorders, body image, trauma, sexual assault survivors, grief, and relationship issues. I provide client-centered therapy and believe that successful treatment begins with building a strong client-therapist relationship. From this secure base, I can support you in working through pain towards growth and change. I view psychotherapy as a collaborative process defined by trust, safety, warmth, empathy, and unconditional acceptance.
Welcome! I am so encouraged that you are here. I enjoy assisting adolescent and adult women who are struggling with issues related to self-esteem, anxiety, OCD, eating disorders, body image, trauma, sexual assault survivors, grief, and relationship issues. I provide client-centered therapy and believe that successful treatment begins with building a strong client-therapist relationship. From this secure base, I can support you in working through pain towards growth and change. I view psychotherapy as a collaborative process defined by trust, safety, warmth, empathy, and unconditional acceptance.
(704) 810-2128 View (704) 810-2128
Photo of ABowens Drug and Alcohol Counseling LLC, Drug & Alcohol Counselor in Atlanta, GA
ABowens Drug and Alcohol Counseling LLC
Drug & Alcohol Counselor, LADC, CADCII, SAP
Verified Verified
1 Endorsed
Atlanta, GA 30312
ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.
ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.
(678) 672-6414 View (678) 672-6414
Photo of Christina Hall, Psychologist in Atlanta, GA
Christina Hall
Psychologist, PsyD
Verified Verified
Atlanta, GA 30309
Not accepting new clients
I have a strong commitment to my clients and strive to provide a safe and nurturing environment where individuals can achieve their goals and develop healthy coping skills. I am passionate about my work with diagnostically and culturally diverse children, adolescents, adults, and families. I strongly believe in the resilience of the human spirit, and using evidenced-based treatment, I help my clients achieve their goals at their own pace.
I have a strong commitment to my clients and strive to provide a safe and nurturing environment where individuals can achieve their goals and develop healthy coping skills. I am passionate about my work with diagnostically and culturally diverse children, adolescents, adults, and families. I strongly believe in the resilience of the human spirit, and using evidenced-based treatment, I help my clients achieve their goals at their own pace.
(770) 450-5428 View (770) 450-5428
Photo of Cathy Weinstein Schiff LCSW, Clinical Social Work/Therapist in Atlanta, GA
Cathy Weinstein Schiff LCSW
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Atlanta, GA 30326
I am an LCSW specializing in individual, couple's and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I enjoy guiding clients to identify their own strengths and inner resources. I believe in giving clients the tools and support they need to move ahead on their own, knowing support is available when they need it from me. I have new patient appointment availability to see older adolescents and adults of all ages. I welcome all individuals regardless of sex, religion, sexual preference, or race.
I am an LCSW specializing in individual, couple's and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I enjoy guiding clients to identify their own strengths and inner resources. I believe in giving clients the tools and support they need to move ahead on their own, knowing support is available when they need it from me. I have new patient appointment availability to see older adolescents and adults of all ages. I welcome all individuals regardless of sex, religion, sexual preference, or race.
(404) 537-3834 View (404) 537-3834
Photo of Power of Love, LLC, Licensed Professional Counselor in Atlanta, GA
Power of Love, LLC
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
If you're looking for a nonjudgmental therapist that shows her humanity and embraces it with humor, then I may be a great fit for you. I work exclusively through videoconferencing so I can see you no matter where in Georgia you happen to be! YOUR life has purpose; let’s find it! Come as YOU are, with ALL you are, and let’s discover YOUR greatness!
If you're looking for a nonjudgmental therapist that shows her humanity and embraces it with humor, then I may be a great fit for you. I work exclusively through videoconferencing so I can see you no matter where in Georgia you happen to be! YOUR life has purpose; let’s find it! Come as YOU are, with ALL you are, and let’s discover YOUR greatness!
(404) 905-3679 View (404) 905-3679
Photo of Mary Beardcurry, Licensed Professional Counselor in Atlanta, GA
Mary Beardcurry
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30329
My name is Mary BeardCurry. I am a licensed professional counselor, and I have been seeing clients for 25 years. I utilize a holistic approach to therapy, often helping clients rewrite how they have experienced life, resulting in present-day transformation and happiness. I use an eclectic approach to therapy, as there is no "one size fits all." I love combining cognitive behavioral therapy, client-centered therapy, and solution-based. Over the last 15 years, I have been incorporating a "Rewriting" approach with GREAT success.
My name is Mary BeardCurry. I am a licensed professional counselor, and I have been seeing clients for 25 years. I utilize a holistic approach to therapy, often helping clients rewrite how they have experienced life, resulting in present-day transformation and happiness. I use an eclectic approach to therapy, as there is no "one size fits all." I love combining cognitive behavioral therapy, client-centered therapy, and solution-based. Over the last 15 years, I have been incorporating a "Rewriting" approach with GREAT success.
(470) 664-6730 View (470) 664-6730

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.