Therapists in Fort Worth, TX

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Photo of Amy Lynn Carter, Licensed Professional Counselor in Fort Worth, TX
Amy Lynn Carter
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Fort Worth, TX 76105  (Online Only)
Hello, I am an LPC-S and I currently have openings for supervisees and counseling clients. My area of specialization is adolescents and young adults. Throughout my career, I have primarily worked with at-risk and troubled teens who have been struggling with a variety of mental health issues. My approach to therapy is trauma-focused and I am trained in EMDR and personality disorder treatment. I use DBT and CBT therapy models to help my clients achieve their goals. I am seeking new associates who are interested in working with struggling youth and need a supervisor.
Hello, I am an LPC-S and I currently have openings for supervisees and counseling clients. My area of specialization is adolescents and young adults. Throughout my career, I have primarily worked with at-risk and troubled teens who have been struggling with a variety of mental health issues. My approach to therapy is trauma-focused and I am trained in EMDR and personality disorder treatment. I use DBT and CBT therapy models to help my clients achieve their goals. I am seeking new associates who are interested in working with struggling youth and need a supervisor.
(817) 242-6276 View (817) 242-6276
Photo of Natosha K. Monroe, Licensed Professional Counselor in Fort Worth, TX
Natosha K. Monroe
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
6 Endorsed
Fort Worth, TX 76102
This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.
This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.
(817) 678-7585 View (817) 678-7585
Photo of Lake Worth Counseling, Marriage & Family Therapist in Fort Worth, TX
Lake Worth Counseling
Marriage & Family Therapist
Verified Verified
Fort Worth, TX 76135
Lake Worth Counseling offers counseling and psychological testing services for adults, children, couples and families. We accept some insurance plans, self-pay, and a sliding scale fee of $75.00 (counselor associate). We welcome you to our comfortable and professional private practice office to meet with one of the licensed counselors on staff. Our therapist are licensed, trained and offer expertise in a variety of areas including Marriage & Family Therapy, Child & Adolescent Counseling, Play Therapy, Learning Disabilities, Adult Counseling Services, and Psychological Testing Services with a Clinical Psychologist.
Lake Worth Counseling offers counseling and psychological testing services for adults, children, couples and families. We accept some insurance plans, self-pay, and a sliding scale fee of $75.00 (counselor associate). We welcome you to our comfortable and professional private practice office to meet with one of the licensed counselors on staff. Our therapist are licensed, trained and offer expertise in a variety of areas including Marriage & Family Therapy, Child & Adolescent Counseling, Play Therapy, Learning Disabilities, Adult Counseling Services, and Psychological Testing Services with a Clinical Psychologist.
(817) 238-0106 View (817) 238-0106
Photo of Jade Wentz Stoner, Licensed Professional Counselor in Fort Worth, TX
Jade Wentz Stoner
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Fort Worth, TX 76126  (Online Only)
Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.
Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.
(817) 587-6903 View (817) 587-6903
Photo of Stephen Jones, Licensed Professional Counselor Associate in Fort Worth, TX
Stephen Jones
Licensed Professional Counselor Associate, LPC-A
Verified Verified
5 Endorsed
Fort Worth, TX 76104
I enjoy working with people from all walks of life, but I specialize in working with Men's Issues, Anger Management, and Processing Trauma. If your anxiety has become overwhelming, if depression keeps you from enjoying the things you know you love, or if the emotions you experience have become just plain confusing; I aim to provide a welcoming and judgment free space for you to talk about these endeavors. The goal is for you to better understand yourself and your issues. Whatever you are struggling with, you and I will work toward you becoming the best version of yourself.
I enjoy working with people from all walks of life, but I specialize in working with Men's Issues, Anger Management, and Processing Trauma. If your anxiety has become overwhelming, if depression keeps you from enjoying the things you know you love, or if the emotions you experience have become just plain confusing; I aim to provide a welcoming and judgment free space for you to talk about these endeavors. The goal is for you to better understand yourself and your issues. Whatever you are struggling with, you and I will work toward you becoming the best version of yourself.
(817) 373-5412 View (817) 373-5412
Photo of LaToya C Smith, Licensed Professional Counselor in Fort Worth, TX
LaToya C Smith
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76107
Self improvement and personal achievement are extremely important to you. You are driven and passionate about becoming the best version of you that you can be. However, unforeseen life circumstances have knocked you off course and lately you can't seem to find the traction to move forward. You still have hope, but don't know how to navigate out of this space. You do not have to remain stuck forever.
Self improvement and personal achievement are extremely important to you. You are driven and passionate about becoming the best version of you that you can be. However, unforeseen life circumstances have knocked you off course and lately you can't seem to find the traction to move forward. You still have hope, but don't know how to navigate out of this space. You do not have to remain stuck forever.
(682) 990-2866 View (682) 990-2866
Photo of Brad Nowlin, Marriage & Family Therapist in Fort Worth, TX
Brad Nowlin
Marriage & Family Therapist, LMFT, MBA
Verified Verified
10 Endorsed
Fort Worth, TX 76107
At the risk of being vulnerable, honest and open, I have experienced Depression, Anxiety, Substance Abuse, Divorce, Job Loss, Parent Death. And now Cancer and Surgeries? Yes, I get suffering. I want to hear your story and be present and feel your pain and see you get better. Significantly and sustainably better, coping with stress and strengthening your connections. Living your best life and feeling deeply understood. Please call me today so we can begin the healing process.
At the risk of being vulnerable, honest and open, I have experienced Depression, Anxiety, Substance Abuse, Divorce, Job Loss, Parent Death. And now Cancer and Surgeries? Yes, I get suffering. I want to hear your story and be present and feel your pain and see you get better. Significantly and sustainably better, coping with stress and strengthening your connections. Living your best life and feeling deeply understood. Please call me today so we can begin the healing process.
(817) 533-4982 View (817) 533-4982
Photo of Ashley L Funk, Psychologist in Fort Worth, TX
Ashley L Funk
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Worth, TX 76107
Not accepting new clients
Feel overwhelmed? Hate conflict? Afraid of what the future holds? Struggle with being heard? Find it difficult to find the energy to do...anything? Embarrassed by your child's behavior? Plagued by a mind that never stops? Wonder if things will ever get better?
Feel overwhelmed? Hate conflict? Afraid of what the future holds? Struggle with being heard? Find it difficult to find the energy to do...anything? Embarrassed by your child's behavior? Plagued by a mind that never stops? Wonder if things will ever get better?
(817) 592-9479 View (817) 592-9479
Photo of Darla Avery; All About Wellness Counseling, Licensed Professional Counselor in Fort Worth, TX
Darla Avery; All About Wellness Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76107  (Online Only)
The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You realize change needs to happen. You can begin your brighter future today! Imagine a life with contentment and peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You realize change needs to happen. You can begin your brighter future today! Imagine a life with contentment and peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
(432) 223-9625 View (432) 223-9625
Photo of Lynn Busch Counseling, Marriage & Family Therapist in Fort Worth, TX
Lynn Busch Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Fort Worth, TX 76116
If you're in a problem relationship, life transition, difficult workplace situation, have too much to do and too little time, worried about money, or your family's making you crazy - I can help. I've been where you are and know how it feels when you don't know what to do next. Call me and let's start your happily ever after now. Reach me directly at: 817-703-3319
If you're in a problem relationship, life transition, difficult workplace situation, have too much to do and too little time, worried about money, or your family's making you crazy - I can help. I've been where you are and know how it feels when you don't know what to do next. Call me and let's start your happily ever after now. Reach me directly at: 817-703-3319
(817) 203-3552 View (817) 203-3552
Photo of Dr. Tj Jackson Shaw, Drug & Alcohol Counselor in Fort Worth, TX
Dr. Tj Jackson Shaw
Drug & Alcohol Counselor, LCDC, CSC
Verified Verified
1 Endorsed
Fort Worth, TX 76179
My purpose is to nurture hope in people by working in partnership with clients to help them obtain goals and live their best life. I specialize in working with teens and young adults from difficult backgrounds or who may sometimes be hard to love. I am skilled in working with children, teens, and adults who have substance use, addiction, or related behaviors. My clients usually want to experience emotional healing, create and maintain healthy boundaries, decrease substance use and related behaviors, improve their personal and professional relationships, and change their thinking in order to find solutions towards a better life.
My purpose is to nurture hope in people by working in partnership with clients to help them obtain goals and live their best life. I specialize in working with teens and young adults from difficult backgrounds or who may sometimes be hard to love. I am skilled in working with children, teens, and adults who have substance use, addiction, or related behaviors. My clients usually want to experience emotional healing, create and maintain healthy boundaries, decrease substance use and related behaviors, improve their personal and professional relationships, and change their thinking in order to find solutions towards a better life.
(817) 631-6456 View (817) 631-6456
Photo of Erica Williams, Clinical Social Work/Therapist in Fort Worth, TX
Erica Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Worth, TX 76123  (Online Only)
Not accepting new clients
Most times we go through life as believing that “it” won’t happen to me”. We try so hard to ensure that “it” doesn’t, whether “it” be generational barriers that we saw every other person go through in our family and decided, “that’s not for me”, or “It” hit my love one and now I’m the only one that can handle it or the only one they have for support. But, in actuality “it” has caused so much stress, anxiety, and now “it” seems to have a hold on you.
Most times we go through life as believing that “it” won’t happen to me”. We try so hard to ensure that “it” doesn’t, whether “it” be generational barriers that we saw every other person go through in our family and decided, “that’s not for me”, or “It” hit my love one and now I’m the only one that can handle it or the only one they have for support. But, in actuality “it” has caused so much stress, anxiety, and now “it” seems to have a hold on you.
(817) 934-1125 View (817) 934-1125
Photo of Mayra L Chavez, Licensed Professional Counselor in Fort Worth, TX
Mayra L Chavez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76110  (Online Only)
Seeking therapy may be scary sometimes, and I understand that. That is why I really like to focus on building a safe and nurturing relationship that allows the exploration of emotions without judgment so we can work towards acceptance and change. I use a person-centered approach which encourages team work and empowers you to direct the content of the sessions. Together we’ll explore how your experiences may be affecting your decisions and feelings about yourself and other aspects of life.
Seeking therapy may be scary sometimes, and I understand that. That is why I really like to focus on building a safe and nurturing relationship that allows the exploration of emotions without judgment so we can work towards acceptance and change. I use a person-centered approach which encourages team work and empowers you to direct the content of the sessions. Together we’ll explore how your experiences may be affecting your decisions and feelings about yourself and other aspects of life.
(281) 524-3121 View (281) 524-3121
Photo of Michelle Smeller, Marriage & Family Therapist in Fort Worth, TX
Michelle Smeller
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Fort Worth, TX 76135
Here you are. Things may not be bad, but they aren’t really good either. It’s amazing how much pain, unhappiness, emptiness and isolation we are willing to endure before we do anything. Perhaps you have tried everything you can imagine and nothing worked. You may be frightened that things will never be good again. The good news is our body, mind and spirit are hard-wired for healing. Sometimes, you may just need a little help. Especially, when others have worked hard to tear you down.
Here you are. Things may not be bad, but they aren’t really good either. It’s amazing how much pain, unhappiness, emptiness and isolation we are willing to endure before we do anything. Perhaps you have tried everything you can imagine and nothing worked. You may be frightened that things will never be good again. The good news is our body, mind and spirit are hard-wired for healing. Sometimes, you may just need a little help. Especially, when others have worked hard to tear you down.
(682) 244-4955 View (682) 244-4955
Photo of Roci Rochelle Ruffin, Licensed Professional Counselor in Fort Worth, TX
Roci Rochelle Ruffin
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76244
I love working with the "littles" (children 5-10 years old)! They are one of my favorite populations. I enjoy helping them learn how to manage their emotions, control their behaviors and build self confidence by improving their behaviors. It is my goal to help them grow and engage in a big world that is not always set up for them. I work with families to help them open up communication, parent with positive discipline, and recreate a routine that works for them. I believe building positive self esteem helps the littles make behavioral changes that last.
I love working with the "littles" (children 5-10 years old)! They are one of my favorite populations. I enjoy helping them learn how to manage their emotions, control their behaviors and build self confidence by improving their behaviors. It is my goal to help them grow and engage in a big world that is not always set up for them. I work with families to help them open up communication, parent with positive discipline, and recreate a routine that works for them. I believe building positive self esteem helps the littles make behavioral changes that last.
(469) 530-2050 View (469) 530-2050
Photo of Cowtown Christian Counseling, Licensed Professional Counselor in Fort Worth, TX
Cowtown Christian Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Fort Worth, TX 76109
With over 50 years of combined experience, our Christian therapists in Fort Worth engage each client and his or her emotional, mental, and spiritual struggles. Often these things can feel confusing. Our approach helps connect these, leading to change. We serve those seeking a careful Christian counseling approach to mental health. We hope that you feel grace, experience freedom, and know love. We help individuals, couples/marriages, and families. Our team has also created and counseled a successful marriage counseling program called, "Helper Lover", as well as a proven addiction program called, "5 Ways Out of Pornography."
With over 50 years of combined experience, our Christian therapists in Fort Worth engage each client and his or her emotional, mental, and spiritual struggles. Often these things can feel confusing. Our approach helps connect these, leading to change. We serve those seeking a careful Christian counseling approach to mental health. We hope that you feel grace, experience freedom, and know love. We help individuals, couples/marriages, and families. Our team has also created and counseled a successful marriage counseling program called, "Helper Lover", as well as a proven addiction program called, "5 Ways Out of Pornography."
(817) 242-5020 View (817) 242-5020
Photo of Haylie LaFleur, Licensed Professional Counselor Associate in Fort Worth, TX
Haylie LaFleur
Licensed Professional Counselor Associate, LPC
Verified Verified
Fort Worth, TX 76109
Welcome! If you are reading this, it means that you have taken the leap to invest in your mental health. I am happy that you are here. Counseling is not a one-size-fits all approach. It is my goal to acknowledge and honor all the qualities that make you unique in order to tailor my approach to meet you exactly where you are in your life. You are the expert on you, and I am here to assist you in finding the tools and avenues to reach the goals that you define for yourself. Ultimately, it is important to me that you feel heard and seen. I am eager and motivated to foster an environment of safety, healing, growth, and empowerment.
Welcome! If you are reading this, it means that you have taken the leap to invest in your mental health. I am happy that you are here. Counseling is not a one-size-fits all approach. It is my goal to acknowledge and honor all the qualities that make you unique in order to tailor my approach to meet you exactly where you are in your life. You are the expert on you, and I am here to assist you in finding the tools and avenues to reach the goals that you define for yourself. Ultimately, it is important to me that you feel heard and seen. I am eager and motivated to foster an environment of safety, healing, growth, and empowerment.
(682) 299-6903 View (682) 299-6903
Photo of Rachel Gracia, Licensed Professional Counselor in Fort Worth, TX
Rachel Gracia
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76107
Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.
Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.
(817) 993-4167 View (817) 993-4167
Photo of Tahirah Samuels, Clinical Social Work/Therapist in Fort Worth, TX
Tahirah Samuels
Clinical Social Work/Therapist, MSSW, LCSWS , CCTP, CLC, CWC
Verified Verified
1 Endorsed
Fort Worth, TX 76107  (Online Only)
I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process. You have the ability WITHIN you. Trust yourself.
I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process. You have the ability WITHIN you. Trust yourself.
(817) 952-5885 View (817) 952-5885
Photo of John M. Smith, Marriage & Family Therapist in Fort Worth, TX
John M. Smith
Marriage & Family Therapist, MA, LMFT, LPC, EMDR, CSTIP
Verified Verified
2 Endorsed
Fort Worth, TX 76244
Immediate availability! Ask about our $95 sessions or reimbursement forms for your insurance. We have your back! We will help you finally find relief. We can't wait to meet you! The therapists at Hope Harbor in North Fort Worth/Keller (or across Texas virtually) are passionate about helping you and your family move past life's most complex obstacles. Their unique approaches are customized to create rapid change. Practice specialties: Family/ Relationship Conflict, Anxiety, Depression, ADHD, Addiction, Trauma/EMDR, Couples, Infidelity, Life Transitions, and Parenting. www.HopefulHarbor.com.
Immediate availability! Ask about our $95 sessions or reimbursement forms for your insurance. We have your back! We will help you finally find relief. We can't wait to meet you! The therapists at Hope Harbor in North Fort Worth/Keller (or across Texas virtually) are passionate about helping you and your family move past life's most complex obstacles. Their unique approaches are customized to create rapid change. Practice specialties: Family/ Relationship Conflict, Anxiety, Depression, ADHD, Addiction, Trauma/EMDR, Couples, Infidelity, Life Transitions, and Parenting. www.HopefulHarbor.com.
(817) 562-7581 View (817) 562-7581

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
75% Coping Skills
68% Relationship Issues
67% Trauma and PTSD
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

59% In Person and Online
41% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.