Therapists in Sherrill, NY

Photo of Tanya M Enigk, Clinical Social Work/Therapist in Sherrill, NY
Tanya M Enigk
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
1 Endorsed
Sherrill, NY 13461
Waitlist for new clients
Seeking out counseling services is a strength. It means you are willing to acknowledge that a new direction is needed and that you have the courage to face the issue. My mission is to provide you with a safe, caring environment which may foster the ability for you to become clear on your goals and develop the knowledge to achieve them. I believe success in counseling is a combination of gaining valuable insights and developing the goals to achieve peace in your everyday life.
Seeking out counseling services is a strength. It means you are willing to acknowledge that a new direction is needed and that you have the courage to face the issue. My mission is to provide you with a safe, caring environment which may foster the ability for you to become clear on your goals and develop the knowledge to achieve them. I believe success in counseling is a combination of gaining valuable insights and developing the goals to achieve peace in your everyday life.
(315) 231-6174 View (315) 231-6174
Photo of Tanya Peterson, Occupational Therapist in Sherrill, NY
Tanya Peterson
Occupational Therapist, MS, OTR/L, CTP
Verified Verified
Sherrill, NY 13461
I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.
I blend my genuine enthusiasm with dedicated training in sexuality and relationship trauma to help clients evolve into their most passionate selves. What truly lights me up is empowering clients to rediscover intimacy, foster emotional connection, and achieve a fulfilling intimate life. I'm here to walk beside you, offering compassionate support and empowering interventions to help you reclaim control and rediscover a sense of fulfillment. I am a board-certified sexologist, certified trauma professional and currently completing certification as an Integrative Sex and Couples Counselor.
(315) 847-4195 View (315) 847-4195
Photo of Stephanie Anderson, Clinical Social Work/Therapist in Sherrill, NY
Stephanie Anderson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Sherrill, NY 13461
Waitlist for new clients
Making the decision to begin therapy can be incredibly difficult and even scary - but it has the potential to be life changing. Maybe you’ve been feeling like you just can’t find enjoyment in the things you once loved, worries are overwhelming you, it’s overly difficult to maintain a healthy relationship, or your child is struggling and you don’t know what else to do to help. Whatever your reason is for reaching out for help, I’m so glad that you’re taking this step and I’d be honored to join you on your journey toward recovery and wellness. I believe that it is possible for everyone to heal, grow and find happiness.
Making the decision to begin therapy can be incredibly difficult and even scary - but it has the potential to be life changing. Maybe you’ve been feeling like you just can’t find enjoyment in the things you once loved, worries are overwhelming you, it’s overly difficult to maintain a healthy relationship, or your child is struggling and you don’t know what else to do to help. Whatever your reason is for reaching out for help, I’m so glad that you’re taking this step and I’d be honored to join you on your journey toward recovery and wellness. I believe that it is possible for everyone to heal, grow and find happiness.
(315) 847-4412 View (315) 847-4412

More Therapists Nearby

Photo of Tina J Iacovissi, Marriage & Family Therapist in Sherrill, NY
Tina J Iacovissi
Marriage & Family Therapist, MA, LMFT, CCPT
Verified Verified
Oneida, NY 13421
You or a loved one may feel overwhelmed, anxious, sad, or needing to work through past events. As a marriage and family therapist, I offer guidance to couples, families and individuals, who are dealing with issues that affect their mental health and well-being. I believe that providing compassion, a safe space and the efficacy-based treatment for couples and individuals that will help you heal. I assist premarital couples as Prepare & Enrich facilitator. I use techniques such as play therapy, when working with younger children, because I understand that children may not have the words to express their emotions.
You or a loved one may feel overwhelmed, anxious, sad, or needing to work through past events. As a marriage and family therapist, I offer guidance to couples, families and individuals, who are dealing with issues that affect their mental health and well-being. I believe that providing compassion, a safe space and the efficacy-based treatment for couples and individuals that will help you heal. I assist premarital couples as Prepare & Enrich facilitator. I use techniques such as play therapy, when working with younger children, because I understand that children may not have the words to express their emotions.
(315) 306-3797 View (315) 306-3797
Photo of Megan E Ayres-Gregory, Clinical Social Work/Therapist in Sherrill, NY
Megan E Ayres-Gregory
Clinical Social Work/Therapist, LCSW
Verified Verified
Oneida, NY 13421  (Online Only)
Hi, my name is Megan Ayres-Gregory, and I am a Licensed Clinical Social Worker in the State of New York. I have been working with children, adults, and families with various community agencies for over 20 years. I received my LMSW, Licensed Master Social Worker, in 2014 and my LCSW, Licensed Clinical Social Worker, in 2023. I provide a strength-based approach to help people overcome barriers to living healthy and meaningful lives. I have experience treating several mental health diagnoses and helping people build skills to manage their symptoms so that they can achieve their goals.
Hi, my name is Megan Ayres-Gregory, and I am a Licensed Clinical Social Worker in the State of New York. I have been working with children, adults, and families with various community agencies for over 20 years. I received my LMSW, Licensed Master Social Worker, in 2014 and my LCSW, Licensed Clinical Social Worker, in 2023. I provide a strength-based approach to help people overcome barriers to living healthy and meaningful lives. I have experience treating several mental health diagnoses and helping people build skills to manage their symptoms so that they can achieve their goals.
(315) 870-1161 View (315) 870-1161
Photo of Kristen Ajamian, Clinical Social Work/Therapist in Sherrill, NY
Kristen Ajamian
Clinical Social Work/Therapist, LCSW-R, MSW, MA
Verified Verified
2 Endorsed
Oneida, NY 13421  (Online Only)
Many of the clients I work with are dealing with anxiety, depression, or relationship issues. They may need help with learning to communicate effectively, manage their emotions better and learn healthy ways to cope with stress. We also set goals related to better time management, improving self-respect and setting healthy boundaries. Some clients have a history of trauma or other adverse childhood experiences which are impacting their present day functioning. For these individuals, having a safe place to be vulnerable, and heal from these past experiences is essential. I love being a therapist & helping people live their best life!
Many of the clients I work with are dealing with anxiety, depression, or relationship issues. They may need help with learning to communicate effectively, manage their emotions better and learn healthy ways to cope with stress. We also set goals related to better time management, improving self-respect and setting healthy boundaries. Some clients have a history of trauma or other adverse childhood experiences which are impacting their present day functioning. For these individuals, having a safe place to be vulnerable, and heal from these past experiences is essential. I love being a therapist & helping people live their best life!
(315) 758-2935 View (315) 758-2935
Daniel Silverman
Clinical Social Work/Therapist, LCSWR, ACSW
Verified Verified
Oneida, NY 13421
I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach. Please see my website www.silvermanlcswr.com for more information.
I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach. Please see my website www.silvermanlcswr.com for more information.
(315) 790-6244 View (315) 790-6244
Photo of Dr. Greg Kovacs, Marriage & Family Therapist in Sherrill, NY
Dr. Greg Kovacs
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Oneida, NY 13421
Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,
Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,
(315) 864-5975 View (315) 864-5975
Photo of Joseph Anthony Abbott, Clinical Social Work/Therapist in Sherrill, NY
Joseph Anthony Abbott
Clinical Social Work/Therapist, CASAC, LCSW
Verified Verified
Oneida, NY 13421
Hello, my name is Joseph Abbott. Over the past 20 years the journey in my career in Social Work has led me down a path of supporting clients in becoming happier, and healthier; leading to living more fulfilling lives. When doing so, the most important aspects to achieving and attaining happiness and stable mental health are, promoting the well-being of clients, allowing self-determination, giving informed consent, being competent, being culturally aware, understanding and practicing social diversity, and maintaining client confidentiality.
Hello, my name is Joseph Abbott. Over the past 20 years the journey in my career in Social Work has led me down a path of supporting clients in becoming happier, and healthier; leading to living more fulfilling lives. When doing so, the most important aspects to achieving and attaining happiness and stable mental health are, promoting the well-being of clients, allowing self-determination, giving informed consent, being competent, being culturally aware, understanding and practicing social diversity, and maintaining client confidentiality.
(315) 306-3456 View (315) 306-3456
Photo of Erin Hall, Clinical Social Work/Therapist in Sherrill, NY
Erin Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oneida, NY 13421
Not accepting new clients
You might appear to be holding it all together on the outside, but inside you feel like you’re about to all fall apart. Or maybe you’re wearing your emotions on your sleeve and others have told you that you don’t seem like yourself. Sometimes you find relief by coping the best way you know how, but it provides only temporary relief. You may be looking into therapy because you don’t know where else to turn, feeling like a burden to friends and family, or maybe even ashamed that you’re struggling. You’re not sure how to help yourself, but you are sure that you want to feel better.
You might appear to be holding it all together on the outside, but inside you feel like you’re about to all fall apart. Or maybe you’re wearing your emotions on your sleeve and others have told you that you don’t seem like yourself. Sometimes you find relief by coping the best way you know how, but it provides only temporary relief. You may be looking into therapy because you don’t know where else to turn, feeling like a burden to friends and family, or maybe even ashamed that you’re struggling. You’re not sure how to help yourself, but you are sure that you want to feel better.
(315) 954-4130 View (315) 954-4130
Photo of Kara L Kaplan, Counselor in Sherrill, NY
Kara L Kaplan
Counselor, LMHC, NCC
Verified Verified
Oneida, NY 13421
Not accepting new clients
You've been thinking about starting therapy for a while now, but there is always a reason not to make the call or send the email to set it up. You’re not sleeping well. Your job or friends or family responsibilities stress you out. Your relationships are unfulfilling. Your sex life is flat (or nonexistent). You don’t feel good about yourself. Heck, you don’t even remember when the last time you felt good, period! But you keep saying, “I don’t have the time.” “It’s not really that bad.” “I’m worried a therapist will just tell me that I’m crazy.” “I’ll see if I feel better next week.” I am telling you: It doesn't have to be this way.
You've been thinking about starting therapy for a while now, but there is always a reason not to make the call or send the email to set it up. You’re not sleeping well. Your job or friends or family responsibilities stress you out. Your relationships are unfulfilling. Your sex life is flat (or nonexistent). You don’t feel good about yourself. Heck, you don’t even remember when the last time you felt good, period! But you keep saying, “I don’t have the time.” “It’s not really that bad.” “I’m worried a therapist will just tell me that I’m crazy.” “I’ll see if I feel better next week.” I am telling you: It doesn't have to be this way.
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Teresa LoRe Pascarella
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Oneida, NY 13421
I have over twenty years of experience working with children, adolescents and adults struggling with issues related to anxiety, oppositional defiance, depression, attention and focus difficulties, self harm, broken families. Many symptoms can be minimized by learning relaxation exercises, building strengths, learning distraction activities and improving communication skills. Academic and work challenges can be resolved by learning how to obtain the appropriate assistance and skills necessary to survive in today's world. I will work with your primary care provider if desired or necessary to optimize your care.
I have over twenty years of experience working with children, adolescents and adults struggling with issues related to anxiety, oppositional defiance, depression, attention and focus difficulties, self harm, broken families. Many symptoms can be minimized by learning relaxation exercises, building strengths, learning distraction activities and improving communication skills. Academic and work challenges can be resolved by learning how to obtain the appropriate assistance and skills necessary to survive in today's world. I will work with your primary care provider if desired or necessary to optimize your care.
(315) 352-4585 View (315) 352-4585
Photo of Brian Kelly, Psychologist in Sherrill, NY
Brian Kelly
Psychologist, PhD, MS, MA
Verified Verified
Oneida, NY 13421  (Online Only)
Hello, my name is Dr. Brian Kelly (Ph.D.). I am a Licensed Psychologist in New York and Rhode Island. The most prominent component that comes to mind is rapport and therapeutic bond. If one cannot identify with their clinician, it can be quite difficult to open up and trust. Being vulnerable with your suffering and shortcomings is a difficult task but one worth undertaking. My focus is on assisting each individual with feeling accepted and supported while working to create change.
Hello, my name is Dr. Brian Kelly (Ph.D.). I am a Licensed Psychologist in New York and Rhode Island. The most prominent component that comes to mind is rapport and therapeutic bond. If one cannot identify with their clinician, it can be quite difficult to open up and trust. Being vulnerable with your suffering and shortcomings is a difficult task but one worth undertaking. My focus is on assisting each individual with feeling accepted and supported while working to create change.
(315) 693-6509 View (315) 693-6509
Photo of Danielle McDonough, Counselor in Sherrill, NY
Danielle McDonough
Counselor, LMHC
Verified Verified
Oneida, NY 13421  (Online Only)
Not accepting new clients
I am not your typical therapist. I challenge the status quo, and can be a bit of a rebel at times. My mission is to empower my clients to break free from societal norms and live their lives on their own terms. In my “office”, I want you to be yourself, relax, and maybe even laugh a little. I have an affinity for working with those who identify as LGBTQIA+, but all are welcome in my office. I help my clients through many challenges including anxiety, depression, family/relationship issues, anger, ADHD, and stress management.
I am not your typical therapist. I challenge the status quo, and can be a bit of a rebel at times. My mission is to empower my clients to break free from societal norms and live their lives on their own terms. In my “office”, I want you to be yourself, relax, and maybe even laugh a little. I have an affinity for working with those who identify as LGBTQIA+, but all are welcome in my office. I help my clients through many challenges including anxiety, depression, family/relationship issues, anger, ADHD, and stress management.
(315) 743-5698 View (315) 743-5698
Photo of Stephanie Thompson, Clinical Social Work/Therapist in Sherrill, NY
Stephanie Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oneida, NY 13421
In the midst of every crisis, lies great opportunity. -Albert Einstein. Welcome to the safe haven of mental wellness, where healing begins and personal growth flourishes. My name is Stephanie Thompson and I am a Licensed Clinical Social Worker committed to guiding you through life's challenges with empath, respect, and expertise.With a background in mental health clinics and schools, I have had the privilege of supporting individuals from diverse backgrounds, spanning across adults, teens, and children.
In the midst of every crisis, lies great opportunity. -Albert Einstein. Welcome to the safe haven of mental wellness, where healing begins and personal growth flourishes. My name is Stephanie Thompson and I am a Licensed Clinical Social Worker committed to guiding you through life's challenges with empath, respect, and expertise.With a background in mental health clinics and schools, I have had the privilege of supporting individuals from diverse backgrounds, spanning across adults, teens, and children.
(315) 860-8158 View (315) 860-8158
Photo of Cindy L McGinley, Counselor in Sherrill, NY
Cindy L McGinley
Counselor, LMHC, CCTP, CHT
Verified Verified
2 Endorsed
Oneida, NY 13421
Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.
Would you like to experience more joy in your life and relationships? I can help you get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. I offer sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses. SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting. I also offer virtual sessions for those who cannot or prefer not to travel to the farm.
(315) 304-3837 View (315) 304-3837
Photo of Gregory Owens, Clinical Social Work/Therapist in Sherrill, NY
Gregory Owens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Canastota, NY 13032
Waitlist for new clients
"The journey of a thousand miles begins with a single step" (Lao-Tzu). Change can be a difficult process for anyone, and I would be honored to accompany you on your journey. My name is Greg Owens and I am a New York State Licensed Clinical Social Worker. In the spirit of lasting, meaningful, positive change, I provide short and long term psychotherapy for adolescents, teenagers, and adults who are willing to take that first step. I received my Bachelor's Degree in Psychology from Utica College, and my Master's Degree in Social Work from Syracuse University.
"The journey of a thousand miles begins with a single step" (Lao-Tzu). Change can be a difficult process for anyone, and I would be honored to accompany you on your journey. My name is Greg Owens and I am a New York State Licensed Clinical Social Worker. In the spirit of lasting, meaningful, positive change, I provide short and long term psychotherapy for adolescents, teenagers, and adults who are willing to take that first step. I received my Bachelor's Degree in Psychology from Utica College, and my Master's Degree in Social Work from Syracuse University.
(315) 802-5089 View (315) 802-5089
Photo of Kristine Baker, Marriage & Family Therapist in Sherrill, NY
Kristine Baker
Marriage & Family Therapist, LMFT
Verified Verified
Oneida, NY 13421  (Online Only)
If you’re struggling with anxiety, managing reactivity, or maintaining healthy relationships, therapy can help.
If you’re struggling with anxiety, managing reactivity, or maintaining healthy relationships, therapy can help.
(315) 645-2210 View (315) 645-2210
Photo of Mark J Miller, Clinical Social Work/Therapist in Sherrill, NY
Mark J Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Canastota, NY 13032
Waitlist for new clients
Sometimes life can be be very hard and you can feel like no one cares or is willing to listen. We've all been there, but I'm here to tell you that there is help available. I offer short term and long term therapy, using Cognitive Behavioral Therapy, Solution Focused Therapy, and a person centric/strength-based approach to provide a non-judgmental atmosphere for you to work on your problems. I am a veteran of 24 years, and have over 14 years experience as a first responder/law enforcement. I have training in trauma and grief counseling as well.
Sometimes life can be be very hard and you can feel like no one cares or is willing to listen. We've all been there, but I'm here to tell you that there is help available. I offer short term and long term therapy, using Cognitive Behavioral Therapy, Solution Focused Therapy, and a person centric/strength-based approach to provide a non-judgmental atmosphere for you to work on your problems. I am a veteran of 24 years, and have over 14 years experience as a first responder/law enforcement. I have training in trauma and grief counseling as well.
(315) 757-2231 View (315) 757-2231

Online Therapists

Photo of Jenna Halloran Karl, Clinical Social Work/Therapist in Sherrill, NY
Jenna Halloran Karl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Manlius, NY 13104  (Online Only)
Accepting New Clients at Therapy Together! Openings for EMDR Consultation! I am a Licensed Independent Clinical Social Worker that specializes in mental health care for adults, college/graduate students, and twenty-somethings. I am licensed in MA, NY, and ME and offer telehealth therapy. I specialize in treating trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Adjustment issues, LGBTQ+ topics, and Co-occurring disorders.
Accepting New Clients at Therapy Together! Openings for EMDR Consultation! I am a Licensed Independent Clinical Social Worker that specializes in mental health care for adults, college/graduate students, and twenty-somethings. I am licensed in MA, NY, and ME and offer telehealth therapy. I specialize in treating trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Adjustment issues, LGBTQ+ topics, and Co-occurring disorders.
(315) 325-3560 View (315) 325-3560

See more therapy options for Sherrill

How does your Therapist compare?

Number of Therapists in Sherrill, NY

< 10

Therapists in Sherrill, NY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Divorce
100% Family Conflict
100% Marital and Premarital

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% EmblemHealth
100% MVP Health Care

How Therapists in Sherrill, NY see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Sherrill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.