Therapists in Maitland, FL

Photo of Brian Murray, Counselor in Maitland, FL
Brian Murray
Counselor, LMHC, NCC
Verified Verified
4 Endorsed
Maitland, FL 32751
I specialize in helping people free their hearts of emotional pain. I will help you move from anxiety to confidence, increase self-esteem, and overcome obstacles in life when feeling stuck. I will help you find the freedom you seek from toxic situations, and difficult people. Finally, I can help you find purpose to build a meaningful life while achieving clarity, focus and direction. We can do this together by helping you identify areas in your life that you feel are the ones that matter most.
I specialize in helping people free their hearts of emotional pain. I will help you move from anxiety to confidence, increase self-esteem, and overcome obstacles in life when feeling stuck. I will help you find the freedom you seek from toxic situations, and difficult people. Finally, I can help you find purpose to build a meaningful life while achieving clarity, focus and direction. We can do this together by helping you identify areas in your life that you feel are the ones that matter most.
(407) 863-0864 View (407) 863-0864
Photo of Sage Counseling Orlando in Maitland, FL
Sage Counseling Orlando
LMHC
Verified Verified
Maitland, FL 32751
I’ve worked with children and adolescents in a variety of settings for over 20 years. My counseling practice focuses on helping clients work through the issues that prevent them from participating fully in daily living. I use “top down” approaches like Cognitive Behavior Therapy (CBT) and Dialectic Behavioral Therapy (DBT) along with “bottom up” approaches like biofeedback that work to regulate emotion using the body and breath. I have a strong emphasis on self compassion because I have found that young people who struggle can be very critical of themselves. I work to validate their feelings and normalize their struggles.
I’ve worked with children and adolescents in a variety of settings for over 20 years. My counseling practice focuses on helping clients work through the issues that prevent them from participating fully in daily living. I use “top down” approaches like Cognitive Behavior Therapy (CBT) and Dialectic Behavioral Therapy (DBT) along with “bottom up” approaches like biofeedback that work to regulate emotion using the body and breath. I have a strong emphasis on self compassion because I have found that young people who struggle can be very critical of themselves. I work to validate their feelings and normalize their struggles.
(321) 340-5780 View (321) 340-5780
Photo of Rachel Everett, Registered Mental Health Counselor Intern in Maitland, FL
Rachel Everett
Registered Mental Health Counselor Intern, MA, PhD, RMHCI
Verified Verified
2 Endorsed
Maitland, FL 32751
I provide an empathetic, collaborative, and integrative approach to loss, trauma, meaning and identity, and mood disorders. In my practice, I primarily work with individuals and families who have experienced trauma, grief, end of life concerns, chronic illness, and mood disorders. I use a multicultural and trauma-informed humanistic approach to working with adults as well as children and adolescents. My educational background includes being EMDR trained (EMDRIA approved) and I have a Ph.D. in Philosophy from Vanderbilt and a M.A. in Mental Health Counseling from Rollins College.
I provide an empathetic, collaborative, and integrative approach to loss, trauma, meaning and identity, and mood disorders. In my practice, I primarily work with individuals and families who have experienced trauma, grief, end of life concerns, chronic illness, and mood disorders. I use a multicultural and trauma-informed humanistic approach to working with adults as well as children and adolescents. My educational background includes being EMDR trained (EMDRIA approved) and I have a Ph.D. in Philosophy from Vanderbilt and a M.A. in Mental Health Counseling from Rollins College.
(407) 250-1367 View (407) 250-1367
Photo of Lisa Calleja, Registered Mental Health Counselor Intern in Maitland, FL
Lisa Calleja
Registered Mental Health Counselor Intern, RMHCI, MA, MBA
Verified Verified
1 Endorsed
Maitland, FL 32751
My mission is to assist clients to feel fully empowered, live in alignment with their value system, and embrace life on life’s terms while operating from their authentic selves. I work with both individuals and couples and am adept at helping people overcome obstacles that have prevented them from obtaining their goals. My areas of specialization include building better communication skills, defining and implementing boundaries, anger management techniques, emotion regulation skills, and confronting patterns of behavior that prevent growth.
My mission is to assist clients to feel fully empowered, live in alignment with their value system, and embrace life on life’s terms while operating from their authentic selves. I work with both individuals and couples and am adept at helping people overcome obstacles that have prevented them from obtaining their goals. My areas of specialization include building better communication skills, defining and implementing boundaries, anger management techniques, emotion regulation skills, and confronting patterns of behavior that prevent growth.
(321) 342-2461 View (321) 342-2461
Photo of Tammy Mccallister, Licensed Mental Health Counselor in Maitland, FL
Tammy Mccallister
Licensed Mental Health Counselor, LMHC
Verified Verified
Maitland, FL 32751
There is nothing I enjoy more than to see the transformation that can take place during the therapy process. It is inspiring to witness peoples ability to change their perspective about themselves and about their individual problems. My goal is to provide a safe environment for people to learn and grow into people they choose and my role is to guide them in the process. I specialize in working with persons who have experienced trauma and primarily use EMDR (Eye Movement Desensitization Reprocessing) therapy to heal past wounds. EMDR's mission is to create global healing, health and hope.
There is nothing I enjoy more than to see the transformation that can take place during the therapy process. It is inspiring to witness peoples ability to change their perspective about themselves and about their individual problems. My goal is to provide a safe environment for people to learn and grow into people they choose and my role is to guide them in the process. I specialize in working with persons who have experienced trauma and primarily use EMDR (Eye Movement Desensitization Reprocessing) therapy to heal past wounds. EMDR's mission is to create global healing, health and hope.
(321) 392-6869 View (321) 392-6869
Photo of Amber Fasula, Psychologist in Maitland, FL
Amber Fasula
Psychologist, PsyD, BCN
Verified Verified
1 Endorsed
Maitland, FL 32751
Waitlist for new clients
Dr. Fasula works as a specialist in biofeedback and neurofeedback in Chicagoland and Central Florida as well as for the Dr. Phil Show. She also provides a variety of psychological services to help individuals, groups, and families cope with various issues that arise throughout the lifespan. She utilizes an approach based on integrating individual strengths and assets at more conscious levels to build a foundation of positive mental health and stability. The aim is to clients re-establish a living pattern that improves their sense of satisfaction and confidence in their ability to meet their particular lifestyle needs.
Dr. Fasula works as a specialist in biofeedback and neurofeedback in Chicagoland and Central Florida as well as for the Dr. Phil Show. She also provides a variety of psychological services to help individuals, groups, and families cope with various issues that arise throughout the lifespan. She utilizes an approach based on integrating individual strengths and assets at more conscious levels to build a foundation of positive mental health and stability. The aim is to clients re-establish a living pattern that improves their sense of satisfaction and confidence in their ability to meet their particular lifestyle needs.
(407) 790-4101 View (407) 790-4101
Photo of Sherry Pitts, Pre-Licensed Professional in Maitland, FL
Sherry Pitts
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Maitland, FL 32751
I focus on individuals who are seeking clarity and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way.
I focus on individuals who are seeking clarity and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way.
(407) 544-6405 View (407) 544-6405
Photo of Shalini C Roy, Counselor in Maitland, FL
Shalini C Roy
Counselor, LMHC
Verified Verified
1 Endorsed
Maitland, FL 32751
Perhaps you are struggling in some way… finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation
Perhaps you are struggling in some way… finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation
(407) 641-0897 View (407) 641-0897
Photo of Michele H Bachman, Counselor in Maitland, FL
Michele H Bachman
Counselor, MA, LMHC
Verified Verified
Maitland, FL 32751
It takes courage to address the loneliness, heartache, fear and confusion we face as humans. I offer space for a person to untangle their hurt and confusion and address their messy emotions. I believe our stories matter. Our life experiences shape us. No one escapes suffering. Life is hard. Everyone has experienced a broken heart and shattered dreams. Experiences of abuse, rejection, and trauma contort the soul. Our soul responds to self, God and others with these contorted relational patterns that connect or sabotage relationships. Soul contortions are addressed with compassion and respect as we journey towards restoration.
It takes courage to address the loneliness, heartache, fear and confusion we face as humans. I offer space for a person to untangle their hurt and confusion and address their messy emotions. I believe our stories matter. Our life experiences shape us. No one escapes suffering. Life is hard. Everyone has experienced a broken heart and shattered dreams. Experiences of abuse, rejection, and trauma contort the soul. Our soul responds to self, God and others with these contorted relational patterns that connect or sabotage relationships. Soul contortions are addressed with compassion and respect as we journey towards restoration.
(407) 378-2231 View (407) 378-2231
Photo of Julie Emmer LLC, Clinical Social Work/Therapist in Maitland, FL
Julie Emmer LLC
Clinical Social Work/Therapist, LCSW, LMFT, MCAP
Verified Verified
3 Endorsed
Maitland, FL 32751
Waitlist for new clients
People often take a long time to make the decision to enter treatment, and are not sure what to expect when they get here. What you will find is a relaxed, judgement-free zone where we can explore and work through what you want to change about your life. I have many years of experience with those managing serious mental health issues as well as those facing unusual life challenges. My many years of both clinical and graduate level teaching experience have taught me that there is no "one-size-fits-all" solution for any of my clients. We'll discuss options and do the work together. Let's talk about it!
People often take a long time to make the decision to enter treatment, and are not sure what to expect when they get here. What you will find is a relaxed, judgement-free zone where we can explore and work through what you want to change about your life. I have many years of experience with those managing serious mental health issues as well as those facing unusual life challenges. My many years of both clinical and graduate level teaching experience have taught me that there is no "one-size-fits-all" solution for any of my clients. We'll discuss options and do the work together. Let's talk about it!
(407) 543-1018 View (407) 543-1018
Photo of Gabriel Oliver, Pre-Licensed Professional in Maitland, FL
Gabriel Oliver
Pre-Licensed Professional
Verified Verified
Maitland, FL 32751
Gabriel Oliver is a Registered Mental Health Counselor Intern with 3 years of experience in the mental health field. He has experience helping people find their healing through individual, group, family, and couples counseling. Gabriel is passionate about helping people move from "hurt to whole" and walking alongside clients as they reach for their goals. While prepared to work with any population, Gabriel often specializes in trauma/complex trauma/abuse, depression, anxiety, relationship issues, behavior modification, stress management, coping skills, and attachment issues.
Gabriel Oliver is a Registered Mental Health Counselor Intern with 3 years of experience in the mental health field. He has experience helping people find their healing through individual, group, family, and couples counseling. Gabriel is passionate about helping people move from "hurt to whole" and walking alongside clients as they reach for their goals. While prepared to work with any population, Gabriel often specializes in trauma/complex trauma/abuse, depression, anxiety, relationship issues, behavior modification, stress management, coping skills, and attachment issues.
(407) 584-4197 View (407) 584-4197
Photo of Sydni Adessa, Clinical Social Work/Therapist in Maitland, FL
Sydni Adessa
Clinical Social Work/Therapist, LCSW
Verified Verified
Maitland, FL 32751
Sydni Adessa is a Licensed Clinical Social Worker in Florida who has been practicing since 2021. She has a Bachelors in Psychology and Masters in Social Work. Sydni seeks to understand each individual holistically to help them achieve their goals and improve their quality of life. Sydni strives to empower individuals to live the life they desire through building trust, highlighting their strengths, and setting realistic goals. Outside of work, Sydni enjoys being outdoors, swimming, and hiking with her husband and their three dogs.
Sydni Adessa is a Licensed Clinical Social Worker in Florida who has been practicing since 2021. She has a Bachelors in Psychology and Masters in Social Work. Sydni seeks to understand each individual holistically to help them achieve their goals and improve their quality of life. Sydni strives to empower individuals to live the life they desire through building trust, highlighting their strengths, and setting realistic goals. Outside of work, Sydni enjoys being outdoors, swimming, and hiking with her husband and their three dogs.
(407) 502-5182 View (407) 502-5182
Photo of Dr. Grace Juliette Marin, Licensed Mental Health Counselor in Maitland, FL
Dr. Grace Juliette Marin
Licensed Mental Health Counselor, PhD, LMHC, CFMHE
Verified Verified
1 Endorsed
Maitland, FL 32751  (Online Only)
As a therapist, I feel bringing a nurturing and non-judgmental approach when working with different situations and encouraging strength and personal growth is important for therapeutic relationships. Most of my experience involves behavioral work such as defiance in children; teen issues, adult issues, anxiety, depression, grief, anger management, attachment issues, relationship issues, and family issues. I believe all behavior has a purpose and finding what is motivating the behavior is how we learn to manage difficult situations. Together, we explore avenues towards personal growth and emotional healing.
As a therapist, I feel bringing a nurturing and non-judgmental approach when working with different situations and encouraging strength and personal growth is important for therapeutic relationships. Most of my experience involves behavioral work such as defiance in children; teen issues, adult issues, anxiety, depression, grief, anger management, attachment issues, relationship issues, and family issues. I believe all behavior has a purpose and finding what is motivating the behavior is how we learn to manage difficult situations. Together, we explore avenues towards personal growth and emotional healing.
(407) 848-1018 View (407) 848-1018
Photo of Kristen Thomas, Registered Mental Health Counselor Intern in Maitland, FL
Kristen Thomas
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Maitland, FL 32751
I fight to listen with my heart and I work hard to find dignity in every person's story. I believe that the therapist and the client should work together to access and empower the strengths that have been overshadowed by present struggles. I'm passionate about helping individuals recognize the elements of their stories that have kept them from experiencing freedom and hope in the present from relational issues, maladaptive behaviors, anxiety, depression, etc. With compassionate collaboration, I believe each person that may be feeling stuck can heal and thrive.
I fight to listen with my heart and I work hard to find dignity in every person's story. I believe that the therapist and the client should work together to access and empower the strengths that have been overshadowed by present struggles. I'm passionate about helping individuals recognize the elements of their stories that have kept them from experiencing freedom and hope in the present from relational issues, maladaptive behaviors, anxiety, depression, etc. With compassionate collaboration, I believe each person that may be feeling stuck can heal and thrive.
(407) 863-8758 x705 View (407) 863-8758 x705
Photo of Lucas Olan, Registered Mental Health Counselor Intern in Maitland, FL
Lucas Olan
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Maitland, FL 32751
Lucas Mario Olan, RMHCI Lucas Mario Olan is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2021. He has a Master of Science in Mental Health Counseling and a Bachelor of Science in Psychology. Lucas believes in a client-centered approach rooted in psychoeducation. In his free time, Lucas enjoys playing musical instruments, involvement in faith community, and family time with his wife and child.
Lucas Mario Olan, RMHCI Lucas Mario Olan is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2021. He has a Master of Science in Mental Health Counseling and a Bachelor of Science in Psychology. Lucas believes in a client-centered approach rooted in psychoeducation. In his free time, Lucas enjoys playing musical instruments, involvement in faith community, and family time with his wife and child.
(407) 904-7150 View (407) 904-7150
Photo of Denise Coe, Counselor in Maitland, FL
Denise Coe
Counselor, LMHC
Verified Verified
Maitland, FL 32751
Denise Ludwig-Coe is a Licensed Mental Health Counselor (LMHC) with 17 years of experience in the mental health field. She is also a Clinical Nurse Specialist for 40+ years and is highly motivated to play a part in helping others to decrease the pain that often accompanies many life challenges. Denise works well with all people and at times there may be overwhelming feelings in trying to adapt to illness, loss/grief, transitioning to older age, depression, anxiety, anger, stress, alcoholism/addiction, pain, and a sense of helplessness. She has also been a Certified Addictions Professional (CAP) in Florida.
Denise Ludwig-Coe is a Licensed Mental Health Counselor (LMHC) with 17 years of experience in the mental health field. She is also a Clinical Nurse Specialist for 40+ years and is highly motivated to play a part in helping others to decrease the pain that often accompanies many life challenges. Denise works well with all people and at times there may be overwhelming feelings in trying to adapt to illness, loss/grief, transitioning to older age, depression, anxiety, anger, stress, alcoholism/addiction, pain, and a sense of helplessness. She has also been a Certified Addictions Professional (CAP) in Florida.
(321) 415-8688 View (321) 415-8688
Photo of Mariann Suarez, Psychologist in Maitland, FL
Mariann Suarez
Psychologist, PsyD
Verified Verified
Maitland, FL 32751
Dr. Suarez is a licensed Clinical Psychologist, with Board Certification in Behavioral and Cognitive Psychology from the American Board of Professional Psychology. She completed her undergraduate degree in Psychology at the University of South Florida, master's degree and Ph.D. in Community and Clinical Psychology at Wichita State University, a 1year clinical internship at Boys and Girls Town, U. S. A. /Nebraska Internship Consortium in Professional Psychology, and 2 year PostDoctoral Fellowship in Clinical Psychology, specializing in Pediatric Psychology at the University of Oklahoma Health Sciences Center.
Dr. Suarez is a licensed Clinical Psychologist, with Board Certification in Behavioral and Cognitive Psychology from the American Board of Professional Psychology. She completed her undergraduate degree in Psychology at the University of South Florida, master's degree and Ph.D. in Community and Clinical Psychology at Wichita State University, a 1year clinical internship at Boys and Girls Town, U. S. A. /Nebraska Internship Consortium in Professional Psychology, and 2 year PostDoctoral Fellowship in Clinical Psychology, specializing in Pediatric Psychology at the University of Oklahoma Health Sciences Center.
(321) 450-9854 View (321) 450-9854
Photo of Rob Dvorak, Psychologist in Maitland, FL
Rob Dvorak
Psychologist, PhD, ABPP
Verified Verified
Maitland, FL 32751
The decision to seek out therapy can be daunting. It often means admitting to ourselves that there may be something wrong, and that can be scary. It takes a LOT of courage to seek help. Overcoming that battle, is the first step toward positive change. I strive to create a safe environment, where it's ok to feel vulnerable. In collaboration with you, we will plot a course to a happier, healthier, more fulfilling life! You will learn to change the way you think about the world using the most well established and thoroughly researched model of therapy available (CBT).
The decision to seek out therapy can be daunting. It often means admitting to ourselves that there may be something wrong, and that can be scary. It takes a LOT of courage to seek help. Overcoming that battle, is the first step toward positive change. I strive to create a safe environment, where it's ok to feel vulnerable. In collaboration with you, we will plot a course to a happier, healthier, more fulfilling life! You will learn to change the way you think about the world using the most well established and thoroughly researched model of therapy available (CBT).
(407) 573-7443 View (407) 573-7443
Photo of R. Brahm Fay, Counselor in Maitland, FL
R. Brahm Fay
Counselor, MSCP, LMHC
Verified Verified
Maitland, FL 32751  (Online Only)
Robert Abraham Fay (Brahm) grew up in Central Florida, and attended primary, secondary, and grad school in the same location. He has worked around the world on social justice issues. Brahm knows that life can be difficult, and and he also knows how bearable things can be when we have a trusted confidant in which we can deposit precious information. Brahm likes to be actively engaged in the therapeutic process without being pushy or scripted. We all want answers. Brahm likes to play chess, ride his bike, and volunteer.
Robert Abraham Fay (Brahm) grew up in Central Florida, and attended primary, secondary, and grad school in the same location. He has worked around the world on social justice issues. Brahm knows that life can be difficult, and and he also knows how bearable things can be when we have a trusted confidant in which we can deposit precious information. Brahm likes to be actively engaged in the therapeutic process without being pushy or scripted. We all want answers. Brahm likes to play chess, ride his bike, and volunteer.
(321) 316-6909 View (321) 316-6909
Photo of Joshua Kessler, LPC Intern in Maitland, FL
Joshua Kessler
LPC Intern, MA
Verified Verified
1 Endorsed
Maitland, FL 32751
Hi! My name is Joshua Kessler! I am a Registered Mental Health Counseling Intern in the state of Florida. I am deeply passionate about walking with broken, hurting, and struggling people through the deepest and darkest experiences of their lives. I believe that the presence of another person in those spaces is what brings healing and growth! I believe it is especially important to have help when attempting to walk through trauma, depression, anxiety, addiction, sexuality, and relationship issues. I am deeply passionate about helping individuals struggling with sexual addiction and hope to help many break free of that addictive cycle
Hi! My name is Joshua Kessler! I am a Registered Mental Health Counseling Intern in the state of Florida. I am deeply passionate about walking with broken, hurting, and struggling people through the deepest and darkest experiences of their lives. I believe that the presence of another person in those spaces is what brings healing and growth! I believe it is especially important to have help when attempting to walk through trauma, depression, anxiety, addiction, sexuality, and relationship issues. I am deeply passionate about helping individuals struggling with sexual addiction and hope to help many break free of that addictive cycle
(407) 499-8917 View (407) 499-8917

How does your Therapist compare?

Number of Therapists in Maitland, FL

200+

Average cost per session

$135

Therapists in Maitland, FL who prioritize treating:

91% Anxiety
89% Depression
75% Relationship Issues
73% Self Esteem
71% Trauma and PTSD
70% Coping Skills
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
84% UnitedHealthcare UHC | UBH
75% Cigna and Evernorth

How Therapists in Maitland, FL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Maitland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.