Katherine Holt Jewett, MA, LMFT, PCCI, MBA, Marriage & Family Therapist in Pleasant Hill
You've come here because something in your life isn't working. Anxiety, depression and self-esteem issues plague millions of Americans each year leaving them feeling stuck and in a place they don't want to be. I can help you to find the root of your challenge and will work with you to build a plan to change what's not working in your life. Let me help you to, once and for all, rid yourself of what's keeping you stuck and build the joyful life that you have always dreamed of.
Using the most current and evidenced-based techniques and methodologies. I work with you to determine the root of your challenge, building an individualized plan to rid you of dysfunctional triggers and patterns. Next, we work to determine your desired life goals and build a plan to get you there.
Challenges aren't one-size-fits all, so therapy shouldn't be either. I use evidence-based and well-studied techniques but do so from a flexible, caring, non-judgmental stance allowing you to feel better and relate better more quickly in a safe, warm, and connected environment.
Call or Email Katherine Holt Jewett for a free phone consultation now - (925) 322-1681

Qualifications

  • Years in Practice: 3 Years
  • School: John F. Kennedy University
  • Year Graduated: 2014
  • License No. and State: 100342 California

Finances

  • Avg Cost (per session): $150
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check

Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: CAMFT
  • Member Since: 2011
  • Membership: AAMFT
  • Member Since: 2011

Katherine Holt Jewett's Groups

Mindfulness and Stress Reduction for Teens

Teen years are particularly stressful and anxiety filled. No longer a child, but not yet an adult, there are so many changes that are happening in a teens world: social pressures, role changes, and brain changes. Part of the brain are actually shut down temporarily while others are ramped up. The result--rampant emotional overwhelm! Mindfulness is a proven way to help teens to change their brain architecture resulting in better emotional balance, better focus, and better control. This group is an education and process group which teaches teens skills that will be valuable now and throughout their lives.

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MFT/LPC Trainee Process and Support Group

Beginning the journey toward your LMFT, LPCC, or LSW can be daunting, confusing, and anxiety provoking. This group is part psychoeducational, part process, and part support and can help you to manage and thrive on your journey. Participation is also a great way to earn hours toward your licensing.

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Rebuilding After Divorce for Women

Dealing with the loss of a relationship, whether or not you are the one to have ended it, results in questions and anxieties surround your new role or roles in the world, single parenting, financial concerns, relationship changes, and dashed life expectations. This 10 week group is an education, process, and support group for women going through a divorce or those who have gone through divorce recently. It is meant to support you as you begin the process of transitioning into your new life and new roles and will help you to rebuild your life into one that you love.

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Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Issues

  • Anger Management
  • Attachment Challenges
  • Behavioral Issues
  • Borderline Personality
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues

Mental Health

  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-based (MBCT)
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Family
Last Modified: 03 Jul 2017
Katherine Holt Jewett, MA, LMFT, PCCI, MBA, Marriage & Family Therapist in Pleasant Hill

Katherine Holt Jewett

Marriage & Family Therapist, MA, LMFT, PCCI, MBA