Michael Ellery, PhD, CPsych, Psychologist in Winnipeg

"Skills Only" DBT Group

In addition to standard dialectical behaviour therapy, a "skills only" DBT group is offered to those who might benefit from DBT skills, but do not require the full, intensive therapy. New clients may join the group every seven to nine weeks. Clients learn the following sets of skills over 24 weeks: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Please contact Dr. Ellery for more information.

Group Details

Issues: Borderline Personality, Chronic Impulsivity, Self-Harming
Treatment Orientation: Dialectical (DBT)
Age: Adults

Session Cost

$230 - $240


Birth Roots Doula Collective
83 Sherbrook St
Room 206
Winnipeg, Manitoba Canada R3C 2B2

Group Meets

Every Friday
6:30pm - 8:30pm

Last Modified: 29 Dec 2016
Michael Ellery, PhD, CPsych, Psychologist in Winnipeg

Michael Ellery

Psychologist, PhD, CPsych