Michael Ellery, PhD, CPsych, Psychologist in Winnipeg

Addictive Behaviours Group

When interest and client schedules permit, a cognitive behavioural skills group for problems with addictive behaviours may be offered. Please contact Dr. Ellery for availability.

More about this group

Process Group

When interest and client schedules permit, a process group for problems with depression, anxiety, relationships, or other issues may be offered. Please contact Dr. Ellery for availability.

More about this group

"Skills Only" DBT Group

In addition to standard dialectical behaviour therapy, a "skills only" DBT group is offered to those who might benefit from DBT skills, but do not require the full, intensive therapy. New clients may join the group every seven to nine weeks. Clients learn the following sets of skills over 24 weeks: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Please contact Dr. Ellery for more information.

More about this group
Last Modified: 29 Dec 2016
Michael Ellery, PhD, CPsych, Psychologist in Winnipeg

Michael Ellery

Psychologist, PhD, CPsych