Therapists in Santa Clara, CA

Photo of Cynthia Stern, Clinical Social Work/Therapist in Santa Clara, CA
Cynthia Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95054  (Online Only)
The individuals, families, and couples I treat should expect to produce true fundamental change.I practice a brief systemic solution focused treatment. Be ready to work with me to construct a clear understanding of the problem/symptom in order to co-create an action plan. Clients should expect to practice new patterns of behavior both in and out of sessions. I prescribe strategic interventions such as tasks, rituals, enactments, and assignments. I have integrated my expertise as a psychotherapist with my life coaching skills.I see my role as a change agent. I specialize in high conflict relational challenges and divorce.
The individuals, families, and couples I treat should expect to produce true fundamental change.I practice a brief systemic solution focused treatment. Be ready to work with me to construct a clear understanding of the problem/symptom in order to co-create an action plan. Clients should expect to practice new patterns of behavior both in and out of sessions. I prescribe strategic interventions such as tasks, rituals, enactments, and assignments. I have integrated my expertise as a psychotherapist with my life coaching skills.I see my role as a change agent. I specialize in high conflict relational challenges and divorce.
(310) 494-7260 View (310) 494-7260
Photo of David A Martinez, Psychologist in Santa Clara, CA
David A Martinez
Psychologist, PhD
Verified Verified
Santa Clara, CA 95054  (Online Only)
Waitlist for new clients
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
(510) 937-3211 View (510) 937-3211
Photo of Jen Yip, Marriage & Family Therapist in Santa Clara, CA
Jen Yip
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Clara, CA 95051
In marital, parental and other relationships, conflicts are inevitable. Most common are couples', parents and adult children's unresolved entangled issues. It can bring out the worst of you. I am willing to help with my own experience and professional trainings. Time itself is not enough to heal, with help you can shorten the struggles, find the peace and move on with a better version of yourself.
In marital, parental and other relationships, conflicts are inevitable. Most common are couples', parents and adult children's unresolved entangled issues. It can bring out the worst of you. I am willing to help with my own experience and professional trainings. Time itself is not enough to heal, with help you can shorten the struggles, find the peace and move on with a better version of yourself.
(408) 837-5845 View (408) 837-5845
Photo of Mindful Soul Therapy, Marriage & Family Therapist in Santa Clara, CA
Mindful Soul Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95052  (Online Only)
At times, we forget we’re resilient, strong, and resourceful. We can heal, be brave, and see ourselves live our desired preferences, identity, and outcomes. If you’re looking for a therapist, you have taken a courageous first step towards healing and self-care. Before becoming a LMFT, I worked in high-tech. I understand the experience and challenges of the Grind Culture. The feelings of Imposter Syndrome and the negative impact of working in that culture that can diminish your personal, work, and spiritual life. Those stressors, compounded by trauma, can negatively influence your decision-making process and self-esteem.
At times, we forget we’re resilient, strong, and resourceful. We can heal, be brave, and see ourselves live our desired preferences, identity, and outcomes. If you’re looking for a therapist, you have taken a courageous first step towards healing and self-care. Before becoming a LMFT, I worked in high-tech. I understand the experience and challenges of the Grind Culture. The feelings of Imposter Syndrome and the negative impact of working in that culture that can diminish your personal, work, and spiritual life. Those stressors, compounded by trauma, can negatively influence your decision-making process and self-esteem.
(408) 872-9103 View (408) 872-9103
Photo of Karine Johannes, Clinical Social Work/Therapist in Santa Clara, CA
Karine Johannes
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95050
My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.
My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.
(408) 207-4644 View (408) 207-4644
Photo of Laura Crabb, Marriage & Family Therapist in Santa Clara, CA
Laura Crabb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95055  (Online Only)
Welcome, and congratulations! Finding the right therapist is a big step. If you'd like to understand how your mind causes you mischief--anxiety, stress, depression, anger, addictions, or relationship problems--I can help you to pursue these goals. I have many years of experience in mindfulness meditation and practice, and a thorough understanding of how our thoughts, stories, and assumptions result in increased stress or increased happiness. I also make good use of mindfulness-based cognitive therapy in helping adults and teens with sexual abuse or addiction issues. Clients tell me that I am "an easy person to talk to."
Welcome, and congratulations! Finding the right therapist is a big step. If you'd like to understand how your mind causes you mischief--anxiety, stress, depression, anger, addictions, or relationship problems--I can help you to pursue these goals. I have many years of experience in mindfulness meditation and practice, and a thorough understanding of how our thoughts, stories, and assumptions result in increased stress or increased happiness. I also make good use of mindfulness-based cognitive therapy in helping adults and teens with sexual abuse or addiction issues. Clients tell me that I am "an easy person to talk to."
(408) 412-5613 View (408) 412-5613
Photo of Michelle M Buckley, Clinical Social Work/Therapist in Santa Clara, CA
Michelle M Buckley
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95050
My main goal is to provide a supportive environment for you to identify what obstacles are preventing you from living a more satisfying life. Together, we will explore your resiliency and tools that you already have in your "tool box" to overcome such challenges. I have experience providing support to individuals with depression, anxiety, and anger management issues, trauma and trauma recovery, crisis intervention, processing previous and recent sexual assault or sexual abuse, and adolescent emotional/behavioral issues.
My main goal is to provide a supportive environment for you to identify what obstacles are preventing you from living a more satisfying life. Together, we will explore your resiliency and tools that you already have in your "tool box" to overcome such challenges. I have experience providing support to individuals with depression, anxiety, and anger management issues, trauma and trauma recovery, crisis intervention, processing previous and recent sexual assault or sexual abuse, and adolescent emotional/behavioral issues.
(408) 762-3167 View (408) 762-3167
Photo of Kira Olson, Marriage & Family Therapist in Santa Clara, CA
Kira Olson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Santa Clara, CA 95050
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
(844) 953-0954 View (844) 953-0954
Photo of Daniel Rhyne, Marriage & Family Therapist in Santa Clara, CA
Daniel Rhyne
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Santa Clara, CA 95051
I have a passion for helping others, and love working with adults, couples, and families through healing and growth.I believe that every person has the necessary resources within to overcome the obstacles in their life. Some complex obstacles, like traumatic events, can create points of fixation based on feelings of fear or helplessness. These situations that are outside of our control can leave long lasting feelings of powerlessness. Part of overcoming traumatic events involves coming to a place of acceptance that these things happened and they are not our fault.
I have a passion for helping others, and love working with adults, couples, and families through healing and growth.I believe that every person has the necessary resources within to overcome the obstacles in their life. Some complex obstacles, like traumatic events, can create points of fixation based on feelings of fear or helplessness. These situations that are outside of our control can leave long lasting feelings of powerlessness. Part of overcoming traumatic events involves coming to a place of acceptance that these things happened and they are not our fault.
(669) 221-8369 View (669) 221-8369
Photo of Aida Muller, Marriage & Family Therapist in Santa Clara, CA
Aida Muller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95054
If you or someone you care about are going through a difficult time and need help, guidance, and support, or feeling anxious, stuck, depressed, confused or lost, then give me a call. It is not always easy to ask for help and for what you need, particularly when you don't know the therapist and at times don't know what you need or can't put it into words. It takes courage and strength to make this first step and reach out to ask for help. I am a licensed, seasoned, compassionate psychotherapist, and I would be honored to work with you, so you don't have to do it all alone.
If you or someone you care about are going through a difficult time and need help, guidance, and support, or feeling anxious, stuck, depressed, confused or lost, then give me a call. It is not always easy to ask for help and for what you need, particularly when you don't know the therapist and at times don't know what you need or can't put it into words. It takes courage and strength to make this first step and reach out to ask for help. I am a licensed, seasoned, compassionate psychotherapist, and I would be honored to work with you, so you don't have to do it all alone.
(408) 457-0411 View (408) 457-0411
Photo of Janet James, Clinical Social Work/Therapist in Santa Clara, CA
Janet James
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95052  (Online Only)
I completed my undergraduate work at Rhode Island College where I obtained a B.A. in Psychology and a B.S. in Chemical Dependency and Addiction Studies. I completed my master’s degree in Social Work and a certificate in Urban Leadership at Simmons University in Boston, MA. I have had experience working in various environments and with a variety of clinical issues.I have the most experience working with individuals struggling with mood disorders, post traumatic stress disorder, family/relationship conflicts including divorce/domestic violence. I also specialize in work stress, acculturation stressors, and crisis situations.
I completed my undergraduate work at Rhode Island College where I obtained a B.A. in Psychology and a B.S. in Chemical Dependency and Addiction Studies. I completed my master’s degree in Social Work and a certificate in Urban Leadership at Simmons University in Boston, MA. I have had experience working in various environments and with a variety of clinical issues.I have the most experience working with individuals struggling with mood disorders, post traumatic stress disorder, family/relationship conflicts including divorce/domestic violence. I also specialize in work stress, acculturation stressors, and crisis situations.
(408) 214-1842 View (408) 214-1842
Photo of Irene Van, Marriage & Family Therapist in Santa Clara, CA
Irene Van
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050  (Online Only)
At times, the weight of the world can be overwhelming. We may grow up believing that we are not enough and that we have to be perfect. We may have inherited messages from our family or from society that puts us down, especially if we come from a marginalized identity. This can make us feel hopeless or ungrounded and we may act out in ways that we aren't proud of.
At times, the weight of the world can be overwhelming. We may grow up believing that we are not enough and that we have to be perfect. We may have inherited messages from our family or from society that puts us down, especially if we come from a marginalized identity. This can make us feel hopeless or ungrounded and we may act out in ways that we aren't proud of.
(408) 886-9939 View (408) 886-9939
Photo of Angelica Sanchez, Marriage & Family Therapist in Santa Clara, CA
Angelica Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95051
Hi there, My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT). I have worked in community mental health for several years which has allowed me to work with a very diverse population. I have worked with children, adolescents, and adults and have learned how important it is to be flexible and nonjudgmental. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT). I have worked in community mental health for several years which has allowed me to work with a very diverse population. I have worked with children, adolescents, and adults and have learned how important it is to be flexible and nonjudgmental. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.
(408) 755-3351 View (408) 755-3351
Photo of Olivia Peterson, Marriage & Family Therapist in Santa Clara, CA
Olivia Peterson
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050  (Online Only)
Therapist providing telehealth services to individuals, teens and young adults. Life can feel overwhelming at times and sometimes we need a little help. Whether due to a lack of meaning in your life, feeling like you are not enough, or struggling with anxiety, depression, or difficult memories from the past, therapy can help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and connection. I am here to join you on that journey as we work together to bring more understanding, peace, meaning, and function to your life and relationships.
Therapist providing telehealth services to individuals, teens and young adults. Life can feel overwhelming at times and sometimes we need a little help. Whether due to a lack of meaning in your life, feeling like you are not enough, or struggling with anxiety, depression, or difficult memories from the past, therapy can help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and connection. I am here to join you on that journey as we work together to bring more understanding, peace, meaning, and function to your life and relationships.
(530) 456-2821 View (530) 456-2821
Photo of Rachel Carson - Cura Integrative Health, Marriage & Family Therapist in Santa Clara, CA
Rachel Carson - Cura Integrative Health
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
4 Endorsed
Santa Clara, CA 95050
Do you feel disappointed by your current relationships, feel consumed by stress or painful memories, or have difficulty navigating food and sleep? Trauma and chronic stress can leave us stuck, confused, isolated and in patterns that no longer serve us. Many of my patients have experienced the impacts of trauma. Therapy can be a path to find relief from the past, have a healthier relationship with your body and its needs, feel more confident in the future, and reduce many unwanted symptoms. I often see my patients find reduced stress levels, greater awareness, more meaningful relationships, and increased levels of functioning.
Do you feel disappointed by your current relationships, feel consumed by stress or painful memories, or have difficulty navigating food and sleep? Trauma and chronic stress can leave us stuck, confused, isolated and in patterns that no longer serve us. Many of my patients have experienced the impacts of trauma. Therapy can be a path to find relief from the past, have a healthier relationship with your body and its needs, feel more confident in the future, and reduce many unwanted symptoms. I often see my patients find reduced stress levels, greater awareness, more meaningful relationships, and increased levels of functioning.
(408) 583-5299 View (408) 583-5299
Photo of Kate Hawley, Psychologist in Santa Clara, CA
Kate Hawley
Psychologist, PhD, MA
Verified Verified
Santa Clara, CA 95050  (Online Only)
I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.
I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.
(510) 405-7338 View (510) 405-7338
Photo of Eugene Morrison, Marriage & Family Therapist in Santa Clara, CA
Eugene Morrison
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050
Life is often difficult and sometimes you need assistance in clarifying things and trying a new approach that makes sense. Without prior experience no one knows how to be a therapy client, so we begin there and then focus on what you want to accomplish by coming to sessions. You might be having difficulty with a coworker and could use some self-assertiveness training. Or need anger management skills for you and your partner. Or mood problems that have been an issue for a long time. Patient and careful assessment of your presenting issue is key for helping you get started feeling hopeful.
Life is often difficult and sometimes you need assistance in clarifying things and trying a new approach that makes sense. Without prior experience no one knows how to be a therapy client, so we begin there and then focus on what you want to accomplish by coming to sessions. You might be having difficulty with a coworker and could use some self-assertiveness training. Or need anger management skills for you and your partner. Or mood problems that have been an issue for a long time. Patient and careful assessment of your presenting issue is key for helping you get started feeling hopeful.
(408) 984-3851 View (408) 984-3851
Photo of Tom Yetter, Marriage & Family Therapist in Santa Clara, CA
Tom Yetter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95050  (Online Only)
Not accepting new clients
Hi! If I have learned one thing in life it's that change is difficult, particularly without help. I offer the opportunity to work collaboratively through what's keeping you from living the life you always thought you would have. Therapy can help one let go of patterns and beliefs, often subconscious, that aren't working. And changing our assumptions about the world and improving our relationships can result in profoundly positive changes and a life worth embracing! I look forward to helping you realize those changes.
Hi! If I have learned one thing in life it's that change is difficult, particularly without help. I offer the opportunity to work collaboratively through what's keeping you from living the life you always thought you would have. Therapy can help one let go of patterns and beliefs, often subconscious, that aren't working. And changing our assumptions about the world and improving our relationships can result in profoundly positive changes and a life worth embracing! I look forward to helping you realize those changes.
(408) 426-4965 View (408) 426-4965
Photo of Jennifer Storlie, Psychologist in Santa Clara, CA
Jennifer Storlie
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Clara, CA 95054  (Online Only)
Not accepting new clients
As a Licensed Psychologist I have helped many clients with a variety of life challenges. I approach therapy as a collaborative process where you and I will work together to help you succeed. You will be warmly met with compassion so you can comfortably explore your feelings in a safe, non-judgmental space. My areas of expertise include, but are not limited to, depression, anxiety, relationship difficulties, grief and loss, caregiver support and adjustment difficulties.
As a Licensed Psychologist I have helped many clients with a variety of life challenges. I approach therapy as a collaborative process where you and I will work together to help you succeed. You will be warmly met with compassion so you can comfortably explore your feelings in a safe, non-judgmental space. My areas of expertise include, but are not limited to, depression, anxiety, relationship difficulties, grief and loss, caregiver support and adjustment difficulties.
(408) 477-1899 View (408) 477-1899
Photo of Jennifer Myers, Marriage & Family Therapist in Santa Clara, CA
Jennifer Myers
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95051  (Online Only)
Are you an “overthinker” with complex feelings that are hard to put into words? Do you feel misunderstood, lonely, isolated, or unfulfilled? Are you striving to please others at the expense of yourself? Perhaps you feel exhausted, overworked, over-stressed, and as though you're never enough. You may crave a deep connection with yourself, your loved ones and the world around you...but may also find yourself struggling to make sense of the world. Unexpectedly life-changing or stressful events can increase these feelings, and hope for change can seem so far away. If so, you're not alone. I warmly welcome you to my practice.
Are you an “overthinker” with complex feelings that are hard to put into words? Do you feel misunderstood, lonely, isolated, or unfulfilled? Are you striving to please others at the expense of yourself? Perhaps you feel exhausted, overworked, over-stressed, and as though you're never enough. You may crave a deep connection with yourself, your loved ones and the world around you...but may also find yourself struggling to make sense of the world. Unexpectedly life-changing or stressful events can increase these feelings, and hope for change can seem so far away. If so, you're not alone. I warmly welcome you to my practice.
(408) 882-9213 View (408) 882-9213

How does your Therapist compare?

Number of Therapists in Santa Clara, CA

300+

Average cost per session

$185

Therapists in Santa Clara, CA who prioritize treating:

94% Anxiety
88% Depression
80% Relationship Issues
76% Self Esteem
73% Stress
70% Trauma and PTSD
69% Grief

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
64% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in Santa Clara, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Clara?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.