Therapists in Saint Augustine, FL

Photo of Emily Naranjo - Gratitude Counseling Group, Clinical Social Work/Therapist in Saint Augustine, FL
Emily Naranjo - Gratitude Counseling Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32092
I enjoy collaborating with my clients on how they can reach the overall wellness goals. My approach to wellness recovery is direct, supportive and empowering. I help clients develop insight into the changes needed to improve the way they think and feel. My ideal client is someone motivated to make changes but needs direction on how to do so. Many of the people I have worked with have struggled with relationship issues, grief, addiction, depression, anxiety and life transitions.
I enjoy collaborating with my clients on how they can reach the overall wellness goals. My approach to wellness recovery is direct, supportive and empowering. I help clients develop insight into the changes needed to improve the way they think and feel. My ideal client is someone motivated to make changes but needs direction on how to do so. Many of the people I have worked with have struggled with relationship issues, grief, addiction, depression, anxiety and life transitions.
(239) 320-6858 View (239) 320-6858
Photo of Robyn Huntley, Marriage & Family Therapist in Saint Augustine, FL
Robyn Huntley
Marriage & Family Therapist, Lmft
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
(904) 664-3628 View (904) 664-3628
Photo of Joseph C Roy Psychotherapist, Counselor in Saint Augustine, FL
Joseph C Roy Psychotherapist
Counselor, LMHC, CAP, ICADC
Not Verified Not Verified
Saint Augustine, FL 32080
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of Massachusetts, Westfield State College and Nova Southeastern University specializing in Clinical Psychology. Currently serving as private practitioner working with a broad spectrum of clients, my areas of expertise are Existential, Gestalt Transpersonal, Motivational, Recovery and Psychodrama Counseling, Psychohtherapy and Coaching."
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of Massachusetts, Westfield State College and Nova Southeastern University specializing in Clinical Psychology. Currently serving as private practitioner working with a broad spectrum of clients, my areas of expertise are Existential, Gestalt Transpersonal, Motivational, Recovery and Psychodrama Counseling, Psychohtherapy and Coaching."
(904) 495-7947 View (904) 495-7947
Photo of Elaine S Sadkowski, Clinical Social Work/Therapist in Saint Augustine, FL
Elaine S Sadkowski
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Saint Augustine, FL 32092  (Online Only)
Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.
Thank you for viewing my website. Moving from Brevard County, I am privileged to serve clients throughout the State of FLorida from within Jacksonville and St. John's County. My experience spans over 45 years of combined psychotherapy practice in NJ, CA, and FL. With specialized training and certification in best practice models, I use CBT, EMDR, IFS, ACT, and other mindfulness therapies. My Couple's training includes being knowledgable in the use of the most highly respected EFCT, Gottman, & Imago Therapy models. All sessions are comfortably and securely conducted online with www.Doxyme.com. Best regards to you.
(321) 233-0175 View (321) 233-0175
Photo of Frederick John Post, Counselor in Saint Augustine, FL
Frederick John Post
Counselor, LMHC, CSAT, NCC
Verified Verified
Saint Augustine, FL 32084
Do you feel that your life is in crisis because of relational, marital, or career distress? Are you feeling overwhelmed, anxious, or depressed? To cope, do you use a variety of unhealthy addictive behaviors that only magnifies your distress? If any of this sounds familiar, I would like to help. It is my desire to support you through the crisis, identify healthy ways to cope, and experience peace. To do this, my goal is to create a safe environment to help you understand any underlying trauma or relationship issues that may be impacting your distress and support you to determine next steps to bring healing.
Do you feel that your life is in crisis because of relational, marital, or career distress? Are you feeling overwhelmed, anxious, or depressed? To cope, do you use a variety of unhealthy addictive behaviors that only magnifies your distress? If any of this sounds familiar, I would like to help. It is my desire to support you through the crisis, identify healthy ways to cope, and experience peace. To do this, my goal is to create a safe environment to help you understand any underlying trauma or relationship issues that may be impacting your distress and support you to determine next steps to bring healing.
(904) 875-2351 View (904) 875-2351
Photo of Maria Rowley, Registered Mental Health Counselor Intern in Saint Augustine, FL
Maria Rowley
Registered Mental Health Counselor Intern, MA, MS
Verified Verified
Saint Augustine, FL 32086
Pain, anxiety, depression, a loss of hope, a diminished sense of purpose, teen and parenting challenges are all difficult to manage on our own. Everyone of us needs help along the way. Therapy can help you; understand and manage your emotions, build and maintain healthy boundaries and relationships, heal from past hurts or traumas, deal with feelings of inadequacy, shame or rejection, forgive yourself and others. Therapy can help If you are a teen who feels like you have to struggle on your own or a teen parent who does not understand what is going on with your teen and how to communicate with them.
Pain, anxiety, depression, a loss of hope, a diminished sense of purpose, teen and parenting challenges are all difficult to manage on our own. Everyone of us needs help along the way. Therapy can help you; understand and manage your emotions, build and maintain healthy boundaries and relationships, heal from past hurts or traumas, deal with feelings of inadequacy, shame or rejection, forgive yourself and others. Therapy can help If you are a teen who feels like you have to struggle on your own or a teen parent who does not understand what is going on with your teen and how to communicate with them.
(904) 560-6509 View (904) 560-6509
Photo of Sarah Elizabeth Quigg, Counselor in Saint Augustine, FL
Sarah Elizabeth Quigg
Counselor, MS LMHC
Verified Verified
Saint Augustine, FL 32080
Sarah Quigg, Best of Florida for Mental Health & Therapy Practice in 2023 has been recognized on NBC, ABC, FOX, CBS & major media outlets is driven towards helping individuals unmask their inner truths. One of the most sought after therapists in Saint Augustine Florida, Sarah blends the art and science of mental health therapy beautifully and helps individuals find their path forward. You can follow Sarah Quigg on Instagram at the.heartcentered.therapist and Facebook at The Heart-Centered Therapist! Check out her product line, Heart-Centered on www.sarahquigglmhc.com
Sarah Quigg, Best of Florida for Mental Health & Therapy Practice in 2023 has been recognized on NBC, ABC, FOX, CBS & major media outlets is driven towards helping individuals unmask their inner truths. One of the most sought after therapists in Saint Augustine Florida, Sarah blends the art and science of mental health therapy beautifully and helps individuals find their path forward. You can follow Sarah Quigg on Instagram at the.heartcentered.therapist and Facebook at The Heart-Centered Therapist! Check out her product line, Heart-Centered on www.sarahquigglmhc.com
(904) 299-1093 View (904) 299-1093
Photo of Jessica Beal, Counselor in Saint Augustine, FL
Jessica Beal
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Saint Augustine, FL 32084  (Online Only)
When you start to notice that you aren't feeling well or your mental health isn't where you would like for it to be, it can be hard to figure out which direction to go in or what will help. It can feel overwhelming to share your story with someone new and to dig further into the things that you may be avoiding. It can help to work with a therapist that considers these feelings and works with you at a comfortable pace. My approach is to focus on the quality of the relationship I have with my clients in a positive and conversational way while also taking the time to understand their experiences and perspective.
When you start to notice that you aren't feeling well or your mental health isn't where you would like for it to be, it can be hard to figure out which direction to go in or what will help. It can feel overwhelming to share your story with someone new and to dig further into the things that you may be avoiding. It can help to work with a therapist that considers these feelings and works with you at a comfortable pace. My approach is to focus on the quality of the relationship I have with my clients in a positive and conversational way while also taking the time to understand their experiences and perspective.
(904) 204-1327 View (904) 204-1327
Photo of Gabrielle Compton, Registered Mental Health Counselor Intern in Saint Augustine, FL
Gabrielle Compton
Registered Mental Health Counselor Intern, MS
Verified Verified
Saint Augustine, FL 32084
In my practice, I see you as someone bravely facing anxiety or life's stressors. You're seeking a supportive, understanding space to explore your story without fear of judgment. You're driven by a deep desire for transformation, longing to rewrite the narratives that hold you back and embrace resilience and authenticity. Together, we'll dive into your experiences, crafting new stories filled with hope and purpose, empowering you to paint your life's canvas with colors of well-being and fulfillment.
In my practice, I see you as someone bravely facing anxiety or life's stressors. You're seeking a supportive, understanding space to explore your story without fear of judgment. You're driven by a deep desire for transformation, longing to rewrite the narratives that hold you back and embrace resilience and authenticity. Together, we'll dive into your experiences, crafting new stories filled with hope and purpose, empowering you to paint your life's canvas with colors of well-being and fulfillment.
(904) 736-7398 View (904) 736-7398
Photo of Nancy Miller, Counselor in Saint Augustine, FL
Nancy Miller
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Saint Augustine, FL 32095
I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.
I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.
(904) 204-2436 View (904) 204-2436
Photo of Sabrina Rensink, Marriage & Family Therapist Intern in Saint Augustine, FL
Sabrina Rensink
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Saint Augustine, FL 32095
After staying home with my children and helping my husband start an IT training business, I decided to pursue my passion for helping people by becoming a counselor. I completed a Bachelor of Science Degree in Psychology with an emphasis in Mental Health Counseling and a Master’s Degree in Clinical Mental Health Counseling with an emphasis in Marriage and Family Therapy, both from Colorado Christian University. If you’re struggling in life or your relationships, I would love to walk alongside you in your journey. I welcome you to come as you are and I will offer empathy and compassion. I look forward to working with you.
After staying home with my children and helping my husband start an IT training business, I decided to pursue my passion for helping people by becoming a counselor. I completed a Bachelor of Science Degree in Psychology with an emphasis in Mental Health Counseling and a Master’s Degree in Clinical Mental Health Counseling with an emphasis in Marriage and Family Therapy, both from Colorado Christian University. If you’re struggling in life or your relationships, I would love to walk alongside you in your journey. I welcome you to come as you are and I will offer empathy and compassion. I look forward to working with you.
(904) 842-3963 View (904) 842-3963
Photo of Elizabeth Flostrand, Counselor in Saint Augustine, FL
Elizabeth Flostrand
Counselor, LMHC, QS, NCC, RPT
Verified Verified
1 Endorsed
Saint Augustine, FL 32092
Elizabeth is a Licensed Mental Health Counselor, Qualified Supervisor, and Registered Play Therapist. She earned a BA in Psychology from Flagler College, a MS in Clinical Mental Health Counseling and her certification in Play Therapy at Stetson University. She specializes in working with adolescents and adults to address symptoms of anxiety, depression, relationship/matiral issues, trauma, poor peer relations, grief, lack of coping skills, chronic illness and low self-esteem. She believes in a holistic approach to counseling and is able to adapt and alter her therapeutic approaches with each client based on their individual needs.
Elizabeth is a Licensed Mental Health Counselor, Qualified Supervisor, and Registered Play Therapist. She earned a BA in Psychology from Flagler College, a MS in Clinical Mental Health Counseling and her certification in Play Therapy at Stetson University. She specializes in working with adolescents and adults to address symptoms of anxiety, depression, relationship/matiral issues, trauma, poor peer relations, grief, lack of coping skills, chronic illness and low self-esteem. She believes in a holistic approach to counseling and is able to adapt and alter her therapeutic approaches with each client based on their individual needs.
(904) 844-0735 View (904) 844-0735
Photo of Cooper T. Moore, Counselor in Saint Augustine, FL
Cooper T. Moore
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Saint Augustine, FL 32080
Life does not come with an instruction manual, that would be too easy. I believe therapy is a personal journey that should be tailored for each patient. I use several therapeutic techniques to individualize my sessions and assist my patients in forming lasting growth. I have several focuses including; men’s mental health, borderline personality disorder, eating disorders, and sex related therapies. I have a heavy focus on childhood trauma and inner child work.
Life does not come with an instruction manual, that would be too easy. I believe therapy is a personal journey that should be tailored for each patient. I use several therapeutic techniques to individualize my sessions and assist my patients in forming lasting growth. I have several focuses including; men’s mental health, borderline personality disorder, eating disorders, and sex related therapies. I have a heavy focus on childhood trauma and inner child work.
(904) 441-5237 View (904) 441-5237
Photo of Taylor Johnston, Clinical Social Work/Therapist in Saint Augustine, FL
Taylor Johnston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Saint Augustine, FL 32084
Welcome to a transformative journey towards healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, and depression, unlocking the door to a brighter, more fulfilling life. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.
Welcome to a transformative journey towards healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, and depression, unlocking the door to a brighter, more fulfilling life. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.
(904) 867-2870 View (904) 867-2870
Photo of Janie Koike, Registered Mental Health Counselor Intern in Saint Augustine, FL
Janie Koike
Registered Mental Health Counselor Intern, MA
Verified Verified
Saint Augustine, FL 32086
Let’s face it, life is tough – if we did not know that before the pandemic, we know it now. Some of us are feeling more disconnected and anxious than ever. What is it that is keeping you from living your life in the truest way that you can imagine? I work with clients experiencing anxiety, loss of sense of self or purpose, a need to improve or make sense of interpersonal relationships, spirituality and spiritual doubt or deconstruction, feelings of regret, anger, stress and an array of other personal issues.
Let’s face it, life is tough – if we did not know that before the pandemic, we know it now. Some of us are feeling more disconnected and anxious than ever. What is it that is keeping you from living your life in the truest way that you can imagine? I work with clients experiencing anxiety, loss of sense of self or purpose, a need to improve or make sense of interpersonal relationships, spirituality and spiritual doubt or deconstruction, feelings of regret, anger, stress and an array of other personal issues.
(904) 830-5495 View (904) 830-5495
Photo of Kathleen Abbott, Counselor in Saint Augustine, FL
Kathleen Abbott
Counselor, MSW, LMHC
Verified Verified
Saint Augustine, FL 32080
I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"
I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"
(904) 770-7587 View (904) 770-7587
Photo of Wendy H Davis, Clinical Social Work/Therapist in Saint Augustine, FL
Wendy H Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Augustine, FL 32092
I would like to help you or your family member address issues that may be causing emotional and mental distress. My goal is to provide a safe, comfortable and confidential setting where you can restore a sense of balance and create a more fulfilling life.
I would like to help you or your family member address issues that may be causing emotional and mental distress. My goal is to provide a safe, comfortable and confidential setting where you can restore a sense of balance and create a more fulfilling life.
(904) 569-7513 View (904) 569-7513
Photo of Sadie Schultheis, Counselor in Saint Augustine, FL
Sadie Schultheis
Counselor, MS, LMHC, QS
Verified Verified
Saint Augustine, FL 32092  (Online Only)
I am a Licensed Mental Health Counselor and trained in EMDR. I believe one of the bravest things you can do is begin to understand your own story. I have worked with a variety of clients and families including residential facilities, outpatient behavioral health programs, and private practice settings. My specialty is providing services to those who experience PTSD, complex trauma, anxiety, and depression and are eager to learn how to manage difficult emotions in a healthier way. I also engage active parents to learn skills related to stress management, positive parenting, behavior management, and effective communication.
I am a Licensed Mental Health Counselor and trained in EMDR. I believe one of the bravest things you can do is begin to understand your own story. I have worked with a variety of clients and families including residential facilities, outpatient behavioral health programs, and private practice settings. My specialty is providing services to those who experience PTSD, complex trauma, anxiety, and depression and are eager to learn how to manage difficult emotions in a healthier way. I also engage active parents to learn skills related to stress management, positive parenting, behavior management, and effective communication.
(904) 746-1999 View (904) 746-1999
Photo of Lindsay J Faber, Counselor in Saint Augustine, FL
Lindsay J Faber
Counselor, LMHC, LMFT, QS, MS
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
Do you ever feel like your next move might be the "wrong" one to make? Are you overwhelmed, wanting to take action, but feeling stuck about what direction to go in? There are many different factors that can impact how someone may think, feel, and react to their current life stressors, those around them, and even themselves (no matter the age)! Together, we will identify and explore these influences so you and your loved ones can better cope with and effectively address any problems that may be infringing upon the harmony in your lives. I am a dual-licensed LMHC & LMFT and can treat individual, family, and couples-related concerns.
Do you ever feel like your next move might be the "wrong" one to make? Are you overwhelmed, wanting to take action, but feeling stuck about what direction to go in? There are many different factors that can impact how someone may think, feel, and react to their current life stressors, those around them, and even themselves (no matter the age)! Together, we will identify and explore these influences so you and your loved ones can better cope with and effectively address any problems that may be infringing upon the harmony in your lives. I am a dual-licensed LMHC & LMFT and can treat individual, family, and couples-related concerns.
(904) 298-6329 View (904) 298-6329
Photo of Heather Brinker, Registered Mental Health Counselor Intern in Saint Augustine, FL
Heather Brinker
Registered Mental Health Counselor Intern, MS, AAT-C
Verified Verified
1 Endorsed
Saint Augustine, FL 32095
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, experiencing depression and/or anxiety, experiencing challenging relationship bonds, are in the midst of a life transition, or to learn effective healthy stress management skills. I am an integrative and experiential counselor meaning, I help clients utilizing techniques focused on healing the mind, body, and spirit through various modalities and experiences while based in a traditional counseling setting.
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, experiencing depression and/or anxiety, experiencing challenging relationship bonds, are in the midst of a life transition, or to learn effective healthy stress management skills. I am an integrative and experiential counselor meaning, I help clients utilizing techniques focused on healing the mind, body, and spirit through various modalities and experiences while based in a traditional counseling setting.
(904) 906-3820 View (904) 906-3820

See more therapy options for Saint Augustine

How does your Therapist compare?

Number of Therapists in Saint Augustine, FL

200+

Average cost per session

$132

Therapists in Saint Augustine, FL who prioritize treating:

90% Anxiety
85% Depression
82% Self Esteem
77% Coping Skills
76% Relationship Issues
74% Stress
73% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
76% Aetna
66% Cigna and Evernorth

How Therapists in Saint Augustine, FL see their clients

73% In Person and Online
27% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Augustine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.