Therapists in Asheville, NC
Shantel Smythe
Marriage & Family Therapist, LMFT
Verified Verified
Asheville, NC 28801 (Online Only)
Waitlist for new clients
You’re in a really shitty place. You’re angry, drained, hurt and tired of the constant thought loop that never seems to shut off. You’re exhausted with trying to remain positive and that’s not working anymore. You have things you never really talked about that are still eating away at you. No one seems to get you, so you connect more with characters in your favorite tv shows, movies, or songs. You’re trying to navigate through new transitions or relationships, and nothing seems to be working out. You feel like you’ve hit a wall.
You’re in a really shitty place. You’re angry, drained, hurt and tired of the constant thought loop that never seems to shut off. You’re exhausted with trying to remain positive and that’s not working anymore. You have things you never really talked about that are still eating away at you. No one seems to get you, so you connect more with characters in your favorite tv shows, movies, or songs. You’re trying to navigate through new transitions or relationships, and nothing seems to be working out. You feel like you’ve hit a wall.
Tim Courtois
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
1 Endorsed
Asheville, NC 28805
I love working with teenaged and college-aged clients, as well as men who want to discover how to be deeply alive in this modern world. I work with a variety of clients, and have particular training in the realm of sexuality. People who have been to counselors before tell me they’re relieved to find someone who actually listens instead of offering stock answers. I don't believe in a one-size-fits-all approach; instead, I believe that rich, authentic conversations lead to discovery and transformation. I show up with curiosity and a readiness to discover who you are and what brings you alive. (Find more info at www.timcourtois.com)
I love working with teenaged and college-aged clients, as well as men who want to discover how to be deeply alive in this modern world. I work with a variety of clients, and have particular training in the realm of sexuality. People who have been to counselors before tell me they’re relieved to find someone who actually listens instead of offering stock answers. I don't believe in a one-size-fits-all approach; instead, I believe that rich, authentic conversations lead to discovery and transformation. I show up with curiosity and a readiness to discover who you are and what brings you alive. (Find more info at www.timcourtois.com)
Shonnie Lavender
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28801
Are you always trying to do what’s “right?” Do you care so much about the people around you that you sometimes lose touch with yourself? Though you appear successful and happy—and in many ways you are—do some things feel out of alignment? Perhaps these scenarios seem familiar: - You yearn for more depth or connection in your marriage or partnership. - You feel out of sync in your relationship with your children as they grow into tweens and beyond. - You want to love and appreciate yourself, but struggle to let go of perfectionism, self-criticism, or self-doubt. - You fear disappointing others, so tend to resist setting boundaries.
Are you always trying to do what’s “right?” Do you care so much about the people around you that you sometimes lose touch with yourself? Though you appear successful and happy—and in many ways you are—do some things feel out of alignment? Perhaps these scenarios seem familiar: - You yearn for more depth or connection in your marriage or partnership. - You feel out of sync in your relationship with your children as they grow into tweens and beyond. - You want to love and appreciate yourself, but struggle to let go of perfectionism, self-criticism, or self-doubt. - You fear disappointing others, so tend to resist setting boundaries.
Ellet Durbin
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801 (Online Only)
I hold a core belief that no one wants to be "bad" or do "bad." Keeping this in mind, I prefer to highlight strengths and focus on how we grow and learn in those challenging moments. My clients are in the driver's seat and they determine who is in the car, where the destination is, and how we are going to get there. My role is to help navigate the road ahead, process through things that have steered you off course, and help you get to your therapeutic destination safely. I love to find moments of humor and connection, but I am also prepared to sit with my clients in their moments of pain, processing and healing.
I hold a core belief that no one wants to be "bad" or do "bad." Keeping this in mind, I prefer to highlight strengths and focus on how we grow and learn in those challenging moments. My clients are in the driver's seat and they determine who is in the car, where the destination is, and how we are going to get there. My role is to help navigate the road ahead, process through things that have steered you off course, and help you get to your therapeutic destination safely. I love to find moments of humor and connection, but I am also prepared to sit with my clients in their moments of pain, processing and healing.
Romina Ursu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28801
Taking the first step towards getting help can be difficult. I want to make this as easy as possible for you, and am happy to speak with you by telephone before scheduling your first appointment. My specialty is working with individuals and couples who are having relationship and communication difficulties. I also provide support for those with depression, anxiety, stress, and those struggling to maintain a work/life balance. The process is collaborative, and can combine both psychotherapy and coaching.
Taking the first step towards getting help can be difficult. I want to make this as easy as possible for you, and am happy to speak with you by telephone before scheduling your first appointment. My specialty is working with individuals and couples who are having relationship and communication difficulties. I also provide support for those with depression, anxiety, stress, and those struggling to maintain a work/life balance. The process is collaborative, and can combine both psychotherapy and coaching.
Kelsey Lynn Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28806 (Online Only)
I would like to work with adults who want to join in explorative therapy. My primary experience is in community mental health, which includes folks experiencing depression, anxiety, trauma, psychosis, mood disorders, and other mental health symptoms. I believe I am using my strengths when working with folks experiencing stress, wanting to improve relationships with others, who have or are experiencing trauma, people who identify on the LGBTQIA+ spectrum, people in life transitions, wanting to increase self-awareness and/or self-esteem, and those experiencing or recovering from religious trauma.
I would like to work with adults who want to join in explorative therapy. My primary experience is in community mental health, which includes folks experiencing depression, anxiety, trauma, psychosis, mood disorders, and other mental health symptoms. I believe I am using my strengths when working with folks experiencing stress, wanting to improve relationships with others, who have or are experiencing trauma, people who identify on the LGBTQIA+ spectrum, people in life transitions, wanting to increase self-awareness and/or self-esteem, and those experiencing or recovering from religious trauma.
Cynthia A Bailey
Psychologist, PhD
Verified Verified
Asheville, NC 28801 (Online Only)
A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you.
A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you.
Omileye Achikeobi-Lewis
Counselor, DACM, MAOM, MEd, LCMCH, LAC
Verified Verified
Asheville, NC 28801
As a former UK Journalist, intuitive, and trauma-focused counselor, I am good at helping you discover the core of your story and shift the shadows and trauma from inner childhood issues resulting in anxiety, depression, grief, lack of direction and purpose, bad relationships and more. I do so through Resolve and Release Therapy or EMDR
As a former UK Journalist, intuitive, and trauma-focused counselor, I am good at helping you discover the core of your story and shift the shadows and trauma from inner childhood issues resulting in anxiety, depression, grief, lack of direction and purpose, bad relationships and more. I do so through Resolve and Release Therapy or EMDR
Hannah Hale
Counselor, LCMHC
Verified Verified
Asheville, NC 28801 (Online Only)
Waitlist for new clients
Hi there! I hope to come alongside humans on their unique healing path; it’s an honor to witness others as they move toward connection, freedom, and unburdening. Whether that journey be healing pain from the past, lightening a sense of shame, shifting ongoing patterns, or learning to live with loss, I hope to create a safe space where you can be known. I believe this is the foundation to tap into the healing, wisdom, and courage you already have within you.
Hi there! I hope to come alongside humans on their unique healing path; it’s an honor to witness others as they move toward connection, freedom, and unburdening. Whether that journey be healing pain from the past, lightening a sense of shame, shifting ongoing patterns, or learning to live with loss, I hope to create a safe space where you can be known. I believe this is the foundation to tap into the healing, wisdom, and courage you already have within you.
Bobby D Messer
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.
It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.
Rebecca Norton
Psychologist, PsyD
Verified Verified
Asheville, NC 28803
Waitlist for new clients
I was trained in Los Angeles and worked in diverse settings there such as a family practice in the Advent Hospital, an inpatient mental health hospital, a collegiate learning disabilities/counseling center, and with the Los Angeles Unified School District. I have been in private practice in Asheville, North Carolina since 2011.
I was trained in Los Angeles and worked in diverse settings there such as a family practice in the Advent Hospital, an inpatient mental health hospital, a collegiate learning disabilities/counseling center, and with the Los Angeles Unified School District. I have been in private practice in Asheville, North Carolina since 2011.
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Pre-Licensed Professional
Verified Verified
8 Endorsed
Asheville, NC 28801 (Online Only)
Above all, you are welcome here. If you are struggling with early recovery, substance abuse/addiction, relationships, unresolved trauma, anxiety, depression, or all of the above, you've come to the right place. I don't believe in "fixing" you, because I do not see you as inherently wrong or broken. I see wounds that need care and mending, hearts that deserve hope and joy, and people that long for meaningful connection and love. Together, we can explore the roots of your problems so you may be free of their shackles.
Above all, you are welcome here. If you are struggling with early recovery, substance abuse/addiction, relationships, unresolved trauma, anxiety, depression, or all of the above, you've come to the right place. I don't believe in "fixing" you, because I do not see you as inherently wrong or broken. I see wounds that need care and mending, hearts that deserve hope and joy, and people that long for meaningful connection and love. Together, we can explore the roots of your problems so you may be free of their shackles.
Karla Harscheid
Clinical Social Work/Therapist, LCSWA , LCASA
Verified Verified
Asheville, NC 28804
I provide person centered care in a safe and open space for clients to explore their motives for seeking therapy. I understand and believe that you, like all humans, are multifaceted and therefore I intend to meet you where and how you are with the affirmation that 'you are the expert of your own experience'. I have a 20+ year background in teaching yoga which manifests as somatic therapeutic practices. Currently I am a Licensed Clinician Social Worker Associate (LCSWA) and registered Licensed Clinical Addiction Specialist Associate (LCAS). Modalitites used : Acceptance and Commitment Therapy (ACT), Motivational Interviewing, CBT
I provide person centered care in a safe and open space for clients to explore their motives for seeking therapy. I understand and believe that you, like all humans, are multifaceted and therefore I intend to meet you where and how you are with the affirmation that 'you are the expert of your own experience'. I have a 20+ year background in teaching yoga which manifests as somatic therapeutic practices. Currently I am a Licensed Clinician Social Worker Associate (LCSWA) and registered Licensed Clinical Addiction Specialist Associate (LCAS). Modalitites used : Acceptance and Commitment Therapy (ACT), Motivational Interviewing, CBT
Joanna Cross
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Asheville, NC 28803
Hi! If you're exhausted, frustrated, angry, disillusioned, or simply in need of guidance in a life transition or situation, you're in the right place. I offer a safe space to dive into the challenges on your plate. Anxiety and depression are my specialities, but please know that I work with clients on a wide array of topics. I often utilize traditional talk therapy, and I regularly pull in CBT techniques that I think might be helpful to you, but should you or I decide a different modality would be useful, we can discuss that as well. I want our sessions to be collaborative and for you to feel heard and supported.
Hi! If you're exhausted, frustrated, angry, disillusioned, or simply in need of guidance in a life transition or situation, you're in the right place. I offer a safe space to dive into the challenges on your plate. Anxiety and depression are my specialities, but please know that I work with clients on a wide array of topics. I often utilize traditional talk therapy, and I regularly pull in CBT techniques that I think might be helpful to you, but should you or I decide a different modality would be useful, we can discuss that as well. I want our sessions to be collaborative and for you to feel heard and supported.
Laramie Clawson-Roberts
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHC-A
Verified Verified
1 Endorsed
Asheville, NC 28801
I wish to create a safe and therapeutic relationship where you can be known, seen, and heard. I am here to empower you to tap into your own abilities and strengths in order to create your new path. My ideal clients will have a desire to work with me on topics such as gender identity or expression, relationships, sexual orientation, sexual trauma or violence, anxiety, depression, trauma, and other mood disorders. I work with individuals in an open, creative, and kind space.
I wish to create a safe and therapeutic relationship where you can be known, seen, and heard. I am here to empower you to tap into your own abilities and strengths in order to create your new path. My ideal clients will have a desire to work with me on topics such as gender identity or expression, relationships, sexual orientation, sexual trauma or violence, anxiety, depression, trauma, and other mood disorders. I work with individuals in an open, creative, and kind space.
Diana Parra
Counselor, LCMHCA, NCC
Verified Verified
1 Endorsed
Asheville, NC 28801
I love working with both adults and adolescents 13 years and up, especially folks who identify as BIPOC, queer, and trans, and individuals in non-traditional, non-monogamous relationship structures. I am LGBTQ+ affirming, gender celebratory, poly affirming, kink and BDSM affirming, and sex-work positive. My specialities are trauma work, depression, anxiety, and supporting folks who are moving through difficult transition, who are exploring their gender identity, gender expression, or sexual orientation, or who would like to get clarity on their life path.
I love working with both adults and adolescents 13 years and up, especially folks who identify as BIPOC, queer, and trans, and individuals in non-traditional, non-monogamous relationship structures. I am LGBTQ+ affirming, gender celebratory, poly affirming, kink and BDSM affirming, and sex-work positive. My specialities are trauma work, depression, anxiety, and supporting folks who are moving through difficult transition, who are exploring their gender identity, gender expression, or sexual orientation, or who would like to get clarity on their life path.
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
3 Endorsed
Asheville, NC 28801
Whether you're a couple or individual, I offer support to those seeking assistance in addressing relationship wounds, navigating harmful relationship dynamics, and tackling the intricate aspects of complex trauma. I also work with individuals who are grappling with the effects of anxiety, depression, grief, or emotional regulation, healing from religious or spiritual trauma, seeking to cultivate an embodied sense of self, or looking for support in navigating experiences of abuse.
Whether you're a couple or individual, I offer support to those seeking assistance in addressing relationship wounds, navigating harmful relationship dynamics, and tackling the intricate aspects of complex trauma. I also work with individuals who are grappling with the effects of anxiety, depression, grief, or emotional regulation, healing from religious or spiritual trauma, seeking to cultivate an embodied sense of self, or looking for support in navigating experiences of abuse.
Tim Riewald
Counselor, LCMHC
Verified Verified
Asheville, NC 28806
I specialize in working with those who wrestle with attachment issues, chronic shame, ADHD, anxiety, depression, and trauma. These issues may tie in to varying levels of substance use. Some of my clients have been in therapy before and have struggled to gain traction with their therapist. In session, I am focused on creating a space that is safe for my clients to take risks and uncover and explore their deep ways of relating in the world. Many of my clients are dealing with immense amounts of shame, confusion and low self-worth. For this reason, conveying a core message of compassionate acceptance and curiosity is foundational.
I specialize in working with those who wrestle with attachment issues, chronic shame, ADHD, anxiety, depression, and trauma. These issues may tie in to varying levels of substance use. Some of my clients have been in therapy before and have struggled to gain traction with their therapist. In session, I am focused on creating a space that is safe for my clients to take risks and uncover and explore their deep ways of relating in the world. Many of my clients are dealing with immense amounts of shame, confusion and low self-worth. For this reason, conveying a core message of compassionate acceptance and curiosity is foundational.
Melissa Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Asheville, NC 28801
Do you feel like you want to make a change in your life, but you just can't figure out how to get there? Like you're facing something that you just can't see a way past? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. My goal in working with you is to meet you where you are, help you identify the root of your challenge, build resilience, and help you unearth your inner strength and wisdom, so you can emerge into your full self.
Do you feel like you want to make a change in your life, but you just can't figure out how to get there? Like you're facing something that you just can't see a way past? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. My goal in working with you is to meet you where you are, help you identify the root of your challenge, build resilience, and help you unearth your inner strength and wisdom, so you can emerge into your full self.
Well. Being. Counseling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheville, NC 28801
I provide individual counseling to adults who are feeling stuck and in search of a plan for how to live the life they want.
I provide individual counseling to adults who are feeling stuck and in search of a plan for how to live the life they want.
See more therapy options for Asheville
How does your Therapist compare?
Number of Therapists in Asheville, NC
1,000+
Average cost per session
$140
Therapists in Asheville, NC who prioritize treating:
92% | Anxiety |
85% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
75% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
71% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Asheville, NC see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Asheville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.