Paula Jean Adams
Marriage & Family Therapist, LMFT, MA, EMDR, CRM
Verified by Psychology Today Verified by Psychology Today
Woodstock, NY 12498
Let's Connect (518) 241-1087
If you are dealing with Couples Issues or Trauma Issues it is invaluable to have someone to assist you, to listen to you, to remind you of who you really are and most importantly that You Ae Not Alone. It takes courage to contact and see a therapist to assist you in uncovering the real problem(s), to increase knowledge about yourself, to face and apply a new understanding. Together, we can break ineffective patterns in Relationships and Recover. You are here because you would like to develop effective patterns: I believe recovery is a process of rediscovering what is always there-You. Love Is Love. All Are Welcome Here.
Sometimes you need to Talk it out and sometimes you might need to Clear things out; they are different processes. There at times in our lives when we feel stuck, unhappy with where we are and can't see a way through. Please remember: Every problem or situation houses the solution. We can find that solution together.
A Little About Me: I am primarily a Mindful based psychotherapist utilizing Couples Therapy (Developmental Model) and trauma-based interventions:Comprehensive Resource Model (CRM), Eye Movement Desensitization Reprocessing (EMDR) and Yoga Therapy Skills (No Mat Required). Please Remenber: Connection Equals Hope. Call for 15 MinuteConsultation.
Call or Email Paula Jean Adams now for a free 15 minute consultation - (518) 241-1087
Let's Connect (518) 241-1087
Finances
Fees
- Individual Sessions $130
- Couple Sessions $180
- Pay by Cash, Check, Health Savings Account, Venmo
Insurance
- Fidelis
- Kingston Trust
- Out of Network
Call or Email me for a free 15 minute consultation now - (518) 241-1087
Paula Jean Adams
Marriage & Family Therapist, LMFT, MA, EMDR, CRM
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001608 Paula Jean Adams
- Certificate from Dr. Philip Manfield EMDR / 2016
- Certificate from CA-BBS Certified Supervisor / 2015
- Attended University of San Francisco, Graduated 2004
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bisexual
- Codependency
- Depression
- Divorce
- Inner Child Traumas
- Lesbian
- LGBTQ+
- Life Transitions
- Love Traumas
- Mood Disorders
- Obesity
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Substance Use
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Comprehensive Resource Model
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- EMDR
- Family / Marital
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Groups
DBT for Alcohol/Substance Recovery
How can 12 Sessions of DBT benefit You? DBT supports you if you want to deepen your recovery, improve your interpersonal skills, learn skills to improve your life. How are skills Taught in DBT? Core Mindfulness - being present and non-judgmentally aware in the moment. Distress Tolerance - managing difficult feelings and triggers Emotion Regulation - learning to skillfully use/change emotions. Interpersonal Effectiveness –relating skillfully with others. *NOTE * 3 weeks ~ 2 hour class per week ~ 1 phone call per week Bring Honesty, Open Mindedness and Willingness And You Won’t Fail in DBT
Group Meets
Every Tue 6:30 P.M. - 8:30 P.M.
Location
4080 New York 28
Boiceville, NY 12412
Email Paula Jean Adams about this group or call - (518) 241-1087
Location
Additional Location
Beacon, NY 12508
(518) 241-1087Nearby Areas
Neighborhoods
Call for a free consultation now - (518) 241-1087
Paula Jean Adams
Marriage & Family Therapist, LMFT, MA, EMDR, CRM
Last Modified: 5 May 2024