Psychologist, PhD, CPscyh
I am a registered clinical psychologist working in private practice providing psychological services to adults and couples for a wide range of issues. Are you stressed and over whelmed? Do you experience anxiety (e.g., panic attacks, uncontrollable worry, intrusive or obsessive thoughts, phobias etc)? Are you suffering from a low mood or depression? Are you seeking support in areas such as: self-esteem issues, managing transitions (e.g., career, education, family)? Are you struggling with relationship concerns and would like to: enhance the quality of your relationship ? Enhance intimacy? Improve communication skills? Learn helpful conflict management skills?
I look forward to working with you and providing a personalized approach, tailored to your individual needs, to help attain the goals you are striving for. My primary theoretical orientation is cognitive-behavioural therapy (CBT), however, I often integrate from other modalities, such as mindfulness based strategies.
I am fluent in Urdu and Hindi and can provide psychological services in these languages. I offer daytime, evening and Saturday appointments. The offices are conveniently located in downtown Toronto and Oakville. Please feel free to contact me and I would be happy to provide further information about the process.
- School: York University
- License No. and State: 5387 Ontario
- Accepted Payment Methods: Cash, Mastercard, Visa
- Relationship Issues
- Coping Skills
- Couples therapy, Relationship concerns
- Emotional Disturbance
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
Alternative Languages: Hindi, Urdu
- Cognitive Behavioral (CBT)
- Gottman Method