Therapists in Sun City West, AZ

Photo of Barb Haines in Sun City West, AZ
Barb Haines
MAEd, CHT, LCC, LSC
Verified Verified
1 Endorsed
Sun City West, AZ 85375  (Online Only)
Are you feeling paralyzed, overwhelmed, anxious or sad because of the loss of a loved one? The loss of a job? The loss of a relationship? The loss of the way your world once was? Are you wondering how you are going to rebuild a life for yourself but you just don't know who to talk to or where to turn? Life can be more than survival. Learn to live and engage again in life. Learn to overcome the sorrow you live with everyday. Learn to deal with the triggers of sadness and despair that may appear from nowhere.
Are you feeling paralyzed, overwhelmed, anxious or sad because of the loss of a loved one? The loss of a job? The loss of a relationship? The loss of the way your world once was? Are you wondering how you are going to rebuild a life for yourself but you just don't know who to talk to or where to turn? Life can be more than survival. Learn to live and engage again in life. Learn to overcome the sorrow you live with everyday. Learn to deal with the triggers of sadness and despair that may appear from nowhere.
(623) 300-2994 View (623) 300-2994
Photo of Christine A.K. Pritchard, Clinical Social Work/Therapist in Sun City West, AZ
Christine A.K. Pritchard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sun City West, AZ 85375
Not accepting new clients
Far too often individuals deny themselves the benefit of therapy because they believe that doing so would be acknowledging their own personal faults or weaknesses. As a masters prepared clinician, I provide a nurturing environment whereby individuals feel safe to explore solutions to their current life challenges without fear of judgement. Building a strong, trusting, therapeutic relationship is the foundation for the collaborative work that will take place during sessions. Individuals will feel supported and empowered to address their current challenges, and reclaim their life.
Far too often individuals deny themselves the benefit of therapy because they believe that doing so would be acknowledging their own personal faults or weaknesses. As a masters prepared clinician, I provide a nurturing environment whereby individuals feel safe to explore solutions to their current life challenges without fear of judgement. Building a strong, trusting, therapeutic relationship is the foundation for the collaborative work that will take place during sessions. Individuals will feel supported and empowered to address their current challenges, and reclaim their life.
(623) 208-5956 View (623) 208-5956
Photo of Melinda M Lambert, Marriage & Family Therapist in Sun City West, AZ
Melinda M Lambert
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sun City West, AZ 85375  (Online Only)
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom......Anais Nin. As a Licensed Marriage and Family Therapist with 16 years experience, I have provided psychotherapy services to children, adolescence, adults, and seniors. Tailoring treatment to meet unique needs and cultural backgrounds; I work collaboratively at your pace to identify and build on strengths to assist your success and empowerment.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom......Anais Nin. As a Licensed Marriage and Family Therapist with 16 years experience, I have provided psychotherapy services to children, adolescence, adults, and seniors. Tailoring treatment to meet unique needs and cultural backgrounds; I work collaboratively at your pace to identify and build on strengths to assist your success and empowerment.
(480) 588-0617 View (480) 588-0617
Photo of Validation, Licensed Professional Counselor in Sun City West, AZ
Validation
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Sun City West, AZ 85375
Feeling unseen, unheard, or invalidated? I see you! I am passionate about making space for those that are not the majority. Whether you’re advanced in years, Black & Indigenous People of Color or LGBTQ I understand being underserved and lacking positive representation. I enjoy teaching realistic skills to reaching wellness, coping with grief, loving & protecting ourselves mentally and emotionally with boundaries. I think outside of the box and incorporate culture with use of creative alternatives like expressive arts therapy, movement therapy, music & scream therapy. Unapologetic authenticity is what we will aim for together.
Feeling unseen, unheard, or invalidated? I see you! I am passionate about making space for those that are not the majority. Whether you’re advanced in years, Black & Indigenous People of Color or LGBTQ I understand being underserved and lacking positive representation. I enjoy teaching realistic skills to reaching wellness, coping with grief, loving & protecting ourselves mentally and emotionally with boundaries. I think outside of the box and incorporate culture with use of creative alternatives like expressive arts therapy, movement therapy, music & scream therapy. Unapologetic authenticity is what we will aim for together.
(623) 777-7516 View (623) 777-7516
Photo of Carole Miller, Clinical Social Work/Therapist in Sun City West, AZ
Carole Miller
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
11 Endorsed
Sun City West, AZ 85375  (Online Only)
When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.
When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.
(410) 618-0643 View (410) 618-0643
Christopher L Jackson
Licensed Professional Counselor, MC, LPC, LISAC
Verified Verified
Sun City West, AZ 85375
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 15 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 15 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
(602) 900-9685 View (602) 900-9685
Photo of April E Lain, Drug & Alcohol Counselor in Sun City West, AZ
April E Lain
Drug & Alcohol Counselor, MEd, LISAC
Verified Verified
Sun City West, AZ 85375
Not accepting new clients
There are times when life's challenges become overwhelming and it is hard to cope. This is when we need extra support, someone to talk to, sort things out and learn positive ways of coping. I offer a safe and supportive environment in which to identify and process your needs and move towards resolution. My approach to counseling is client centered, meaning I will meet you where you are and together we will move forward. You are not alone, I am here to help.
There are times when life's challenges become overwhelming and it is hard to cope. This is when we need extra support, someone to talk to, sort things out and learn positive ways of coping. I offer a safe and supportive environment in which to identify and process your needs and move towards resolution. My approach to counseling is client centered, meaning I will meet you where you are and together we will move forward. You are not alone, I am here to help.
(623) 432-0668 View (623) 432-0668
Photo of Angela Christian, Counselor in Sun City West, AZ
Angela Christian
Counselor, MAEd, LAC
Verified Verified
Sun City West, AZ 85375
My practice is client-driven, meaning that each session is focused only on the client's needs and goals - not on my personal agenda. I want each client to feel as though they are making measurable progress, so all of my clients are involved in creating their own treatment plan. My approach is straight-forward, compassionate, and non-judgmental. My number one desire is to work with each client to achieve peace, happiness, and hope.
My practice is client-driven, meaning that each session is focused only on the client's needs and goals - not on my personal agenda. I want each client to feel as though they are making measurable progress, so all of my clients are involved in creating their own treatment plan. My approach is straight-forward, compassionate, and non-judgmental. My number one desire is to work with each client to achieve peace, happiness, and hope.
(623) 294-0257 View (623) 294-0257
Photo of Elizabeth Crowley, Counselor in Sun City West, AZ
Elizabeth Crowley
Counselor, LAC, CCTP
Verified Verified
1 Endorsed
Sun City West, AZ 85375
Being vulnerable, sharing trauma, facing fears, and experiencing change can feel overwhelming and isolating. However, I believe that with the right person by your side, growth and change are possible for everyone. Making it important to meet each individual where they are and build a strong foundation from there. Requiring sessions tailored to individual needs through collaborative efforts. And providing you with coping skills to manage your daily stressors. With varied experiences, I have a personal familiarity with (but not limited to) foster care and adoption, first responders (police, fire, EMS), and the field of education.
Being vulnerable, sharing trauma, facing fears, and experiencing change can feel overwhelming and isolating. However, I believe that with the right person by your side, growth and change are possible for everyone. Making it important to meet each individual where they are and build a strong foundation from there. Requiring sessions tailored to individual needs through collaborative efforts. And providing you with coping skills to manage your daily stressors. With varied experiences, I have a personal familiarity with (but not limited to) foster care and adoption, first responders (police, fire, EMS), and the field of education.
(623) 343-6055 View (623) 343-6055
Photo of Lynn M Cepican, Counselor in Sun City West, AZ
Lynn M Cepican
Counselor, LCSW
Verified Verified
Sun City West, AZ 85376
Waitlist for new clients
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
(480) 771-9388 View (480) 771-9388

More Therapists Nearby

Photo of Jill Robison, Marriage & Family Therapist Associate in Sun City West, AZ
Jill Robison
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Glendale, AZ 85308
Life can be messy and family relationships are complex. Sometimes we need an external, objective individual to help us see ourselves and each other. Each person has innate value and unique strengths. I help clients and families find and tap into their inherent capacity. I offer a warm, non-judgmental approach to help clients see what they can do to find improvement and increased peace. I respect and value the cultures, traditions, and beliefs of client families, as these things lend to their strengths. I extend compassion and can be witness to resilience, even in cases of serious mental illness.
Life can be messy and family relationships are complex. Sometimes we need an external, objective individual to help us see ourselves and each other. Each person has innate value and unique strengths. I help clients and families find and tap into their inherent capacity. I offer a warm, non-judgmental approach to help clients see what they can do to find improvement and increased peace. I respect and value the cultures, traditions, and beliefs of client families, as these things lend to their strengths. I extend compassion and can be witness to resilience, even in cases of serious mental illness.
(623) 624-9463 x2 View (623) 624-9463 x2
Photo of Jolene Redland, Licensed Professional Counselor in Sun City West, AZ
Jolene Redland
Licensed Professional Counselor, MAPC, LPC
Verified Verified
Glendale, AZ 85308
I consider it a privilege to walk alongside individuals who want to overcome life's challenges and I support them with proven therapeutic techniques. My specialties include: Depression, anxiety, chemical dependency, relationships, self esteem, and other stress related issues. I believe that my clients want to be empowered, that's why my therapeutic approach includes science based therapies and techniques including: Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Gottman Method Therapy. These therapies are scientifically based and proven to be efficacious treatments.
I consider it a privilege to walk alongside individuals who want to overcome life's challenges and I support them with proven therapeutic techniques. My specialties include: Depression, anxiety, chemical dependency, relationships, self esteem, and other stress related issues. I believe that my clients want to be empowered, that's why my therapeutic approach includes science based therapies and techniques including: Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Gottman Method Therapy. These therapies are scientifically based and proven to be efficacious treatments.
(623) 343-2735 View (623) 343-2735
Photo of Andreea Leka, Licensed Professional Counselor in Sun City West, AZ
Andreea Leka
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Glendale, AZ 85308
As a therapist, my greatest joy is to watch my clients complete treatment feeling empowered, resourced, confident, valued, free and whole. Often, healing is not a single event but a continuum that takes intentional time and space. My therapeutic approach is grounded in the belief that we are mind, body and spirit and as we address each part of ourselves, we can strive to become our most authentic self. I am passionate about working with clients who have experienced different forms of trauma (physical, emotional, psychological, etc.).
As a therapist, my greatest joy is to watch my clients complete treatment feeling empowered, resourced, confident, valued, free and whole. Often, healing is not a single event but a continuum that takes intentional time and space. My therapeutic approach is grounded in the belief that we are mind, body and spirit and as we address each part of ourselves, we can strive to become our most authentic self. I am passionate about working with clients who have experienced different forms of trauma (physical, emotional, psychological, etc.).
(623) 232-0666 View (623) 232-0666
Photo of Annmarie LaConte, Counselor in Sun City West, AZ
Annmarie LaConte
Counselor, MA, LAC
Verified Verified
1 Endorsed
Peoria, AZ 85382
If you are looking for a collaborative, growth-focused, healing therapeutic experience, you have found it! I am here to provide the supportive environment you need. Together we will identify your goals and craft a combination of cognitive and creative therapies and psychoeducation to give you the life-long adaptive skills needed to maintain a healthy connection to your true self and your personal mission. I partner with adults, teenagers, and pre-teens to develop coping skills and stress management techniques to improve daily life at school, at home and work, in relationships, and beyond.
If you are looking for a collaborative, growth-focused, healing therapeutic experience, you have found it! I am here to provide the supportive environment you need. Together we will identify your goals and craft a combination of cognitive and creative therapies and psychoeducation to give you the life-long adaptive skills needed to maintain a healthy connection to your true self and your personal mission. I partner with adults, teenagers, and pre-teens to develop coping skills and stress management techniques to improve daily life at school, at home and work, in relationships, and beyond.
(623) 624-8714 View (623) 624-8714
Photo of Paul E Bleikamp, Licensed Professional Counselor in Sun City West, AZ
Paul E Bleikamp
Licensed Professional Counselor, MAC, MASAC, LPC, NCC
Verified Verified
1 Endorsed
Peoria, AZ 85382
Serenity is possible to obtain and preserve. Recovery is possible for individuals with chemical dependency, addiction, anxiety and depression issues, as well as many other life challenges. I am a strong advocate with a compassionate, professional, empathetic, mindful and spiritual approach. I offer a safe, respectful and encouraging environment to collaboratively begin building a new life-path based on a new way of thinking. In addition to counseling services, my practice has specialty-focuses for golfers challenged to continue enjoying the game of golf (all proficiencies) and General Life-Coaching, which is goal/solution-focused.
Serenity is possible to obtain and preserve. Recovery is possible for individuals with chemical dependency, addiction, anxiety and depression issues, as well as many other life challenges. I am a strong advocate with a compassionate, professional, empathetic, mindful and spiritual approach. I offer a safe, respectful and encouraging environment to collaboratively begin building a new life-path based on a new way of thinking. In addition to counseling services, my practice has specialty-focuses for golfers challenged to continue enjoying the game of golf (all proficiencies) and General Life-Coaching, which is goal/solution-focused.
(602) 428-9340 View (602) 428-9340
Photo of Erasmo Rodriguez, Licensed Professional Counselor in Sun City West, AZ
Erasmo Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Peoria, AZ 85381
Accepting New Clients: I hold a Master of Counseling Degree from Arizona State University and I’m Independently licensed as a Licensed Professional Counselor. I have experience working with a wide range of clinical diagnose across a variety of settings to include Public Mental Health Centers, Medical Assisted Treatment for Substance use and Private Practice. Actualmente hay disponiblidad para clientes nuevos. Estoy disponible para ayudar a poder superar obstaculos, cumplir con su metas al trabajar junto con usted y utilizar intervenciones clinicas.
Accepting New Clients: I hold a Master of Counseling Degree from Arizona State University and I’m Independently licensed as a Licensed Professional Counselor. I have experience working with a wide range of clinical diagnose across a variety of settings to include Public Mental Health Centers, Medical Assisted Treatment for Substance use and Private Practice. Actualmente hay disponiblidad para clientes nuevos. Estoy disponible para ayudar a poder superar obstaculos, cumplir con su metas al trabajar junto con usted y utilizar intervenciones clinicas.
(623) 500-6611 View (623) 500-6611
Photo of Dr. Leslie H Sherlin, Licensed Professional Counselor in Sun City West, AZ
Dr. Leslie H Sherlin
Licensed Professional Counselor, PhD, MAC, MSc, LPC, NCC
Verified Verified
2 Endorsed
Peoria, AZ 85382
Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I provide the space to explore and discuss all aspects of life without judgement.
Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I provide the space to explore and discuss all aspects of life without judgement.
(480) 470-8257 View (480) 470-8257
Photo of Lisa Santos, Licensed Professional Counselor in Sun City West, AZ
Lisa Santos
Licensed Professional Counselor, LPC
Verified Verified
Sun City, AZ 85351  (Online Only)
“I am passionate about providing support to children, adolescents, adults, and their families during difficult times and assisting them find solutions to achieve their behavioral health goals.”
“I am passionate about providing support to children, adolescents, adults, and their families during difficult times and assisting them find solutions to achieve their behavioral health goals.”
(623) 343-3244 View (623) 343-3244
Photo of Evette Mei, Clinical Social Work/Therapist in Sun City West, AZ
Evette Mei
Clinical Social Work/Therapist, LCSW, LGBTQIA
Verified Verified
Peoria, AZ 85382  (Online Only)
Accepting new clients now at Desert Magnolia Therapeutic Services! My specialties include working with the LGBTQ+ community, both adults and couples. I use an eclectic and affirming approach to support your whole self. I am passionate about serving historically marginalized communities experiencing stressful relationship dynamics or trauma.
Accepting new clients now at Desert Magnolia Therapeutic Services! My specialties include working with the LGBTQ+ community, both adults and couples. I use an eclectic and affirming approach to support your whole self. I am passionate about serving historically marginalized communities experiencing stressful relationship dynamics or trauma.
(623) 303-7859 View (623) 303-7859
Photo of Lisa Greenwood, Marriage & Family Therapist Intern in Sun City West, AZ
Lisa Greenwood
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Glendale, AZ 85308
My passion for therapy stems from my genuine desire to make a positive impact in people's lives. I strongly believe in the power of therapy to promote personal growth, resilience, emotional regulation, and mental well-being. With my empathetic nature and strong interpersonal skills, I aim to create a safe and non-judgmental space for individuals, couples, and families to explore their thoughts and emotions.
My passion for therapy stems from my genuine desire to make a positive impact in people's lives. I strongly believe in the power of therapy to promote personal growth, resilience, emotional regulation, and mental well-being. With my empathetic nature and strong interpersonal skills, I aim to create a safe and non-judgmental space for individuals, couples, and families to explore their thoughts and emotions.
(623) 281-2392 View (623) 281-2392

See more therapy options for Sun City West

How does your Therapist compare?

Number of Therapists in Sun City West, AZ

10+

Average cost per session

$127

Therapists in Sun City West, AZ who prioritize treating:

90% Anxiety
90% Stress
80% Relationship Issues
80% Depression
80% Coping Skills
80% Self Esteem
70% Grief

Average years in practice

27 Years

Top 3 insurances accepted

75% Aetna
75% Cigna and Evernorth
63% BlueCross and BlueShield

How Therapists in Sun City West, AZ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sun City West?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.