Therapists in Mentor, OH

Photo of Jessica Wiener, Counselor in Mentor, OH
Jessica Wiener
Counselor, MEd, LPCC-S
Verified Verified
11 Endorsed
Mentor, OH 44060
Now accepting new clients! No longer a wait list. I believe therapy should be tailored to each client because everyone has different needs. It's exciting to get to know each client and how I can be of help to them. I enjoy working with clients of all ages, and have a special interest in women's issues, young adults and couples. I have experience treating a variety of issues, including anxiety, depression, OCD, postpartum depression, and relationship issues. I am committed to upholding the highest ethical and legal standards, as well as participating in professional development to keep up-to-date with the best practices in the field of mental health counseling.
Now accepting new clients! No longer a wait list. I believe therapy should be tailored to each client because everyone has different needs. It's exciting to get to know each client and how I can be of help to them. I enjoy working with clients of all ages, and have a special interest in women's issues, young adults and couples. I have experience treating a variety of issues, including anxiety, depression, OCD, postpartum depression, and relationship issues. I am committed to upholding the highest ethical and legal standards, as well as participating in professional development to keep up-to-date with the best practices in the field of mental health counseling.
(440) 328-4415 View (440) 328-4415
Photo of Sarah Amoroso, Licensed Professional Counselor in Mentor, OH
Sarah Amoroso
Licensed Professional Counselor
Verified Verified
Mentor, OH 44060
Thank you for visiting my site. I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and transitions within life. Allow me the opportunity to work and collaborate with you as you begin your journey towards a better and healthier YOU.
Thank you for visiting my site. I strive to provide quality mental health services in both English and Spanish. My experience includes working with a diverse and multicultural clientele in all stages and transitions within life. Allow me the opportunity to work and collaborate with you as you begin your journey towards a better and healthier YOU.
(440) 578-9442 View (440) 578-9442
Photo of Jessica Wyant, Counselor in Mentor, OH
Jessica Wyant
Counselor, LPCC-S
Verified Verified
1 Endorsed
Mentor, OH 44060  (Online Only)
Waitlist for new clients
What if all of those negative thoughts just didn’t bother you anymore? What if you could find a healthy way to not only process them, but let them go? Does it ever feel like you have a dark cloud hanging over yourself. Constant negative thoughts running through your mind. Maybe memories of trauma or negative experiences that creep up constantly. They may have happened years ago, but to you, it feels like yesterday. Life can be difficult enough without also having to fight negative thoughts and feelings in your own mind. It’s exhausting. And worst of all, it can stop you for accomplishing your goals and living your best life.
What if all of those negative thoughts just didn’t bother you anymore? What if you could find a healthy way to not only process them, but let them go? Does it ever feel like you have a dark cloud hanging over yourself. Constant negative thoughts running through your mind. Maybe memories of trauma or negative experiences that creep up constantly. They may have happened years ago, but to you, it feels like yesterday. Life can be difficult enough without also having to fight negative thoughts and feelings in your own mind. It’s exhausting. And worst of all, it can stop you for accomplishing your goals and living your best life.
(440) 578-9946 View (440) 578-9946
Photo of Abigail Mitchell, Marriage & Family Therapist in Mentor, OH
Abigail Mitchell
Marriage & Family Therapist, MA, IMFT
Verified Verified
Mentor, OH 44060  (Online Only)
Not accepting new clients
Do you find yourself feeling overwhelmed and rundown with daily life stressors? Are you struggling in your relationships with yourself your partner, children and other important people? When life feels out of control, it can be a relief to have someone you can count on to hear you and work through some of the pain that you have been carrying. It takes strength and courage to reach out to someone for help. I believe one of the bravest things you can do is to begin to understand your life's story. My goal is to help improve your relationships, increase your self-esteem and help you live a more balanced life.
Do you find yourself feeling overwhelmed and rundown with daily life stressors? Are you struggling in your relationships with yourself your partner, children and other important people? When life feels out of control, it can be a relief to have someone you can count on to hear you and work through some of the pain that you have been carrying. It takes strength and courage to reach out to someone for help. I believe one of the bravest things you can do is to begin to understand your life's story. My goal is to help improve your relationships, increase your self-esteem and help you live a more balanced life.
(440) 701-5839 View (440) 701-5839
Photo of Emma Bogard, Clinical Social Work/Therapist in Mentor, OH
Emma Bogard
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Mentor, OH 44060
Waitlist for new clients
I find passion in empowering others to help them develop skills in order to become the best person they can be. I believe in helping clients identify and use their strengths to help overcome difficulties, whether it is struggling with managing life stressors or chronic mental illness. I have provided counseling to children and adolescents with symptoms of anxiety, depression, oppositional defiant disorder, and ADHD. I enjoy working with clients in the LGBTQ+ population, and I also have had training in trauma focused cognitive behavioral therapy.
I find passion in empowering others to help them develop skills in order to become the best person they can be. I believe in helping clients identify and use their strengths to help overcome difficulties, whether it is struggling with managing life stressors or chronic mental illness. I have provided counseling to children and adolescents with symptoms of anxiety, depression, oppositional defiant disorder, and ADHD. I enjoy working with clients in the LGBTQ+ population, and I also have had training in trauma focused cognitive behavioral therapy.
(216) 503-2267 View (216) 503-2267
Photo of Jessica Taylor, Counselor in Mentor, OH
Jessica Taylor
Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Mentor, OH 44060
Hello, I’m so glad you’re here. Many of us experience struggles at some point that feel overwhelming. I believe everyone deserves support to help them on their journey to feeling their best! Working on concerns/talking about feelings is not everyone’s favorite thing to do. Therapy can be difficult but it can also be extremely helpful. It’s not always like the movies. You don’t have to lay on the couch, go through every moment of your life, and always “tell me how you feel”. I DO want you to be comfortable, talk about what is important to you in order to meet your goals of therapy, and I am always open to hearing about your feelings!
Hello, I’m so glad you’re here. Many of us experience struggles at some point that feel overwhelming. I believe everyone deserves support to help them on their journey to feeling their best! Working on concerns/talking about feelings is not everyone’s favorite thing to do. Therapy can be difficult but it can also be extremely helpful. It’s not always like the movies. You don’t have to lay on the couch, go through every moment of your life, and always “tell me how you feel”. I DO want you to be comfortable, talk about what is important to you in order to meet your goals of therapy, and I am always open to hearing about your feelings!
(440) 434-3770 View (440) 434-3770
Photo of Jason Decker, Pre-Licensed Professional in Mentor, OH
Jason Decker
Pre-Licensed Professional
Verified Verified
Mentor, OH 44060
Not accepting new clients
I believe that every individual has the innate capacity for growth and change, and I am passionate about walking with clients on their journey in therapy. I have been privileged to work with adolescents and adults on a wide array of issues, including depression, anxiety, suicide, self-harm, emotional regulation, family concerns, and other behavioral issues.
I believe that every individual has the innate capacity for growth and change, and I am passionate about walking with clients on their journey in therapy. I have been privileged to work with adolescents and adults on a wide array of issues, including depression, anxiety, suicide, self-harm, emotional regulation, family concerns, and other behavioral issues.
(440) 595-4526 x479 View (440) 595-4526 x479
Photo of Kim Cowles, Clinical Social Work/Therapist in Mentor, OH
Kim Cowles
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
Mentor, OH 44060  (Online Only)
Are you going through a lot? Do you feel as though friends or family just don't quite understand? Do you feel like you're not getting the adequate support you need? Are you wondering where to turn next? I'm here to help you. Together we'll talk things out, navigate these tough times, build coping skills, and get you where you want to be. Life can be so challenging. There's no shame in reaching out for help. Whether it's grief, marital/relationship issues, depression, or trauma, contact me at Insight Counseling and Wellness to begin your road to wellness! 440-701-6170.
Are you going through a lot? Do you feel as though friends or family just don't quite understand? Do you feel like you're not getting the adequate support you need? Are you wondering where to turn next? I'm here to help you. Together we'll talk things out, navigate these tough times, build coping skills, and get you where you want to be. Life can be so challenging. There's no shame in reaching out for help. Whether it's grief, marital/relationship issues, depression, or trauma, contact me at Insight Counseling and Wellness to begin your road to wellness! 440-701-6170.
(440) 271-8156 View (440) 271-8156
Photo of Morgan Stohlman, Counselor in Mentor, OH
Morgan Stohlman
Counselor, MA, LPCC, CASDCS
Verified Verified
Mentor, OH 44060  (Online Only)
You’ve done research and more research. You know a lot about Autism, ADHD, and neurodivergence. You know that it can go undiagnosed while it wreaks havoc in your life. You feel like you're only functioning at half capacity, and you're struggling to know who you are. Everything is exhausting and feels like it is "too much." Maybe you are neurodivergent? Maybe there is a reason why life seems so much harder for you lately. Maybe there is hope. Hope that a diagnosis and proper support could help you cope, communicate, and come to terms with your neurodivergence. You’re ready for a change. It is time for your ENCORE.
You’ve done research and more research. You know a lot about Autism, ADHD, and neurodivergence. You know that it can go undiagnosed while it wreaks havoc in your life. You feel like you're only functioning at half capacity, and you're struggling to know who you are. Everything is exhausting and feels like it is "too much." Maybe you are neurodivergent? Maybe there is a reason why life seems so much harder for you lately. Maybe there is hope. Hope that a diagnosis and proper support could help you cope, communicate, and come to terms with your neurodivergence. You’re ready for a change. It is time for your ENCORE.
(330) 422-6940 View (330) 422-6940
Photo of Miara Noce, Licensed Professional Counselor in Mentor, OH
Miara Noce
Licensed Professional Counselor, LPC
Verified Verified
Mentor, OH 44060
Every individual faces unique challenges and needs to work on themselves at their own pace, and I am here to support you along your own distinct journey towards acceptance. My aim is to help you better understand your thoughts, feelings, and behaviors, what they mean, and how they relate to your present day struggles and challenges. I like humor and encourage it in session; I believe positive humor serves as a valuable release of stress. I am passionate about working with individuals who are experiencing anxiety and depressive symptoms, self-esteem difficulties, and relationship difficulties.
Every individual faces unique challenges and needs to work on themselves at their own pace, and I am here to support you along your own distinct journey towards acceptance. My aim is to help you better understand your thoughts, feelings, and behaviors, what they mean, and how they relate to your present day struggles and challenges. I like humor and encourage it in session; I believe positive humor serves as a valuable release of stress. I am passionate about working with individuals who are experiencing anxiety and depressive symptoms, self-esteem difficulties, and relationship difficulties.
(440) 294-8385 View (440) 294-8385
Photo of Leslie Cuva Mongelluzzi, Marriage & Family Therapist in Mentor, OH
Leslie Cuva Mongelluzzi
Marriage & Family Therapist, MA, LMFT, AAMFT
Verified Verified
Mentor, OH 44060
This is a Boutique Couples Psychotherapy Practice-all new clients "will need a referral". Most couples start off feeling "in-love", feeling they have found "the one", and they are ready to open their heart to this perfect partner. Closeness develops and they begin to feel safe. Then as life would have it, they discover their partner has flaws. They see their partner differently and this influences the way this couple communicates and connects to each other.
This is a Boutique Couples Psychotherapy Practice-all new clients "will need a referral". Most couples start off feeling "in-love", feeling they have found "the one", and they are ready to open their heart to this perfect partner. Closeness develops and they begin to feel safe. Then as life would have it, they discover their partner has flaws. They see their partner differently and this influences the way this couple communicates and connects to each other.
(440) 276-3757 View (440) 276-3757
Photo of Alyson Phelan, Psychological Associate in Mentor, OH
Alyson Phelan
Psychological Associate, MA
Verified Verified
1 Endorsed
Mentor, OH 44060  (Online Only)
I work with both adolescents and adults using a compassionate and caring approach that includes skills based training for practical outcomes based on their values and goals. Using a collaborative approach, we will work to solve problems using skills and move through challenges in the most effective way possible. I use both person-centered and motivational interviewing styles with an emphasis in Dialectical Behavioral Therapy to assist patients in staying present in the moment while preparing to move forward. I accept patients where they are now and work with them to learn about their diagnosis and move ahead in their lives.
I work with both adolescents and adults using a compassionate and caring approach that includes skills based training for practical outcomes based on their values and goals. Using a collaborative approach, we will work to solve problems using skills and move through challenges in the most effective way possible. I use both person-centered and motivational interviewing styles with an emphasis in Dialectical Behavioral Therapy to assist patients in staying present in the moment while preparing to move forward. I accept patients where they are now and work with them to learn about their diagnosis and move ahead in their lives.
(440) 332-4196 View (440) 332-4196
Photo of Taylor Pace, Licensed Professional Counselor in Mentor, OH
Taylor Pace
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mentor, OH 44060  (Online Only)
I believe in the resilience of the human spirit! There is a reason you landed here. I'm here to help you understand why you are the way you are. You have possibly endured trauma, abuse, loss, and heartbreak. Let's put you back together while focusing on destroying those limiting beliefs you developed about yourself along the way.
I believe in the resilience of the human spirit! There is a reason you landed here. I'm here to help you understand why you are the way you are. You have possibly endured trauma, abuse, loss, and heartbreak. Let's put you back together while focusing on destroying those limiting beliefs you developed about yourself along the way.
(564) 224-2739 View (564) 224-2739
Photo of Courtney Walker, Licensed Professional Counselor in Mentor, OH
Courtney Walker
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mentor, OH 44060
I believe everyone deserves to have a safe, non-judgmental space to process through life’s many challenges and to feel empowered in gaining skills to help them grow. I take a person centered, eclectic approach with clients and work with each individual to find what approach is best suited for them. I have experience using elements of CBT, Solution Focused Therapy, DBT, and ERP. I utilize evidenced based practices along with empathy, humor, and curiosity to create a warm and welcoming therapeutic environment. I am a Licensed Professional Counselor working under the supervision of Janet Fetzer, LPCC-S.
I believe everyone deserves to have a safe, non-judgmental space to process through life’s many challenges and to feel empowered in gaining skills to help them grow. I take a person centered, eclectic approach with clients and work with each individual to find what approach is best suited for them. I have experience using elements of CBT, Solution Focused Therapy, DBT, and ERP. I utilize evidenced based practices along with empathy, humor, and curiosity to create a warm and welcoming therapeutic environment. I am a Licensed Professional Counselor working under the supervision of Janet Fetzer, LPCC-S.
(440) 291-5930 View (440) 291-5930
Photo of Renee Jackson, Counselor in Mentor, OH
Renee Jackson
Counselor, LPCC
Verified Verified
1 Endorsed
Mentor, OH 44060
I aim to provide a safe, healing, therapeutic space for all clients. I believe in self-care and developing skills or strategies to help individuals tackle any stressor they may be facing. I have experience working with children and adolescents as well as adults. My time as a clinician has allowed me to develop a passion for providing trauma informed services to clients through extensive training on sexual assault and intimate partner violence. I work from a therapeutic style that assists me in meeting the individual needs of clients I encounter. I also enjoy practicing EMDR therapy.
I aim to provide a safe, healing, therapeutic space for all clients. I believe in self-care and developing skills or strategies to help individuals tackle any stressor they may be facing. I have experience working with children and adolescents as well as adults. My time as a clinician has allowed me to develop a passion for providing trauma informed services to clients through extensive training on sexual assault and intimate partner violence. I work from a therapeutic style that assists me in meeting the individual needs of clients I encounter. I also enjoy practicing EMDR therapy.
(440) 578-9967 View (440) 578-9967
Photo of David Zavasky, Licensed Professional Clinical Counselor in Mentor, OH
David Zavasky
Licensed Professional Clinical Counselor, LPCC-S, LICDCCS
Verified Verified
1 Endorsed
Mentor, OH 44060
Not accepting new clients
Going through any change in life is a challenge. It is typical to have feelings of doubt, uncertainty, and ambivalence when it comes to change. I truly believe that people are the expert on themselves. This allows me the opportunity to learn about each individual's unique experiences and provide an objective perspective. In doing this, it is my goal to assist each person in exploring different options to help them achieve their best self. My promise to my clients is that I walk alongside them to offer support while making those changes. Ultimately, my hope is to make myself obsolete so that you become your own therapist.
Going through any change in life is a challenge. It is typical to have feelings of doubt, uncertainty, and ambivalence when it comes to change. I truly believe that people are the expert on themselves. This allows me the opportunity to learn about each individual's unique experiences and provide an objective perspective. In doing this, it is my goal to assist each person in exploring different options to help them achieve their best self. My promise to my clients is that I walk alongside them to offer support while making those changes. Ultimately, my hope is to make myself obsolete so that you become your own therapist.
(440) 271-8851 x417 View (440) 271-8851 x417
Photo of Stephanie Cerula, Counselor in Mentor, OH
Stephanie Cerula
Counselor, LPCC
Verified Verified
3 Endorsed
Mentor, OH 44060  (Online Only)
Are you feeling imbalance in your life due to stress, anxiety, depression, or trauma? I am focused on assisting you in achieving your best self and regaining your balance. I practice client centered therapy which creates a welcoming environment that is safe for you to explore your thoughts and feelings. I utilize a strengths-based, collaborative approach to support you in overcoming life's challenges that prevent you from reaching your goals. I have extensive training and experience working with survivors of sexual assault, domestic violence, trauma, and PTSD.
Are you feeling imbalance in your life due to stress, anxiety, depression, or trauma? I am focused on assisting you in achieving your best self and regaining your balance. I practice client centered therapy which creates a welcoming environment that is safe for you to explore your thoughts and feelings. I utilize a strengths-based, collaborative approach to support you in overcoming life's challenges that prevent you from reaching your goals. I have extensive training and experience working with survivors of sexual assault, domestic violence, trauma, and PTSD.
(440) 220-6746 x404 View (440) 220-6746 x404
Photo of Dawn N Ostrowski, Licensed Professional Clinical Counselor in Mentor, OH
Dawn N Ostrowski
Licensed Professional Clinical Counselor, MRC, LPCC
Verified Verified
Mentor, OH 44060
Do you find yourself dissatisfied and unfulfilled? Are you struggling to get through your day, too focused on the pain or stress to find the joy in life? Sometimes it feels like there's no point, like these are the cards we have been dealt and there's nothing we can do to change it. But I am here to tell you that you have the power. We as humans are resilient beings, capable of growth and transformation. While sometimes we cannot change our circumstances, we all have the tools and abilities to develop new perspectives, habits and thought patterns that can help us lead happy and meaningful lives.
Do you find yourself dissatisfied and unfulfilled? Are you struggling to get through your day, too focused on the pain or stress to find the joy in life? Sometimes it feels like there's no point, like these are the cards we have been dealt and there's nothing we can do to change it. But I am here to tell you that you have the power. We as humans are resilient beings, capable of growth and transformation. While sometimes we cannot change our circumstances, we all have the tools and abilities to develop new perspectives, habits and thought patterns that can help us lead happy and meaningful lives.
(440) 571-7828 x407 View (440) 571-7828 x407
Photo of Matthew Geraldi, Licensed Professional Clinical Counselor in Mentor, OH
Matthew Geraldi
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
1 Endorsed
Mentor, OH 44060  (Online Only)
Not accepting new clients
Mental Health and substance use awareness is growing more and more each day. Anyone should be welcomed with open arms to work through issues that create a dark cloud over their happiness. Working as a team and at a pace where you are comfortable is the goal that we will work to progress towards. There is not a concrete formula to happiness or managing our inner demons, but we can create one and I would be honored to help you on your journey.
Mental Health and substance use awareness is growing more and more each day. Anyone should be welcomed with open arms to work through issues that create a dark cloud over their happiness. Working as a team and at a pace where you are comfortable is the goal that we will work to progress towards. There is not a concrete formula to happiness or managing our inner demons, but we can create one and I would be honored to help you on your journey.
(440) 683-6532 View (440) 683-6532
Photo of Jennifer Baker, Clinical Social Work/Therapist in Mentor, OH
Jennifer Baker
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Mentor, OH 44060  (Online Only)
Hello, I’m Jennifer Baker, an early childhood mental health clinician specializing in how to foster positive relationships with young children, manage tough behaviors and support social-emotional growth and development. I have 20 plus years of experience working with young children and their families; 15 of it providing therapy to families of children under the age of 8. Together we can explore your family’s unique needs and talk about ways to achieve your goals through individual child and/or parent sessions. All my sessions are completed virtually and can be structured in a variety of ways to best fit what your family needs.
Hello, I’m Jennifer Baker, an early childhood mental health clinician specializing in how to foster positive relationships with young children, manage tough behaviors and support social-emotional growth and development. I have 20 plus years of experience working with young children and their families; 15 of it providing therapy to families of children under the age of 8. Together we can explore your family’s unique needs and talk about ways to achieve your goals through individual child and/or parent sessions. All my sessions are completed virtually and can be structured in a variety of ways to best fit what your family needs.
(440) 760-6508 View (440) 760-6508

How does your Therapist compare?

Number of Therapists in Mentor, OH

100+

Average cost per session

$125

Therapists in Mentor, OH who prioritize treating:

93% Depression
92% Anxiety
77% Self Esteem
73% Trauma and PTSD
72% Coping Skills
68% Relationship Issues
67% Stress

Average years in practice

9 Years

Top 3 insurances accepted

92% Aetna
87% Anthem | Elevance
79% Cigna and Evernorth

How Therapists in Mentor, OH see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mentor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.