Therapists in Cleveland, TN

Photo of Andrea Chase, Licensed Professional Counselor in Cleveland, TN
Andrea Chase
Licensed Professional Counselor, LPC, MHSP, ESQ
Verified Verified
Cleveland, TN 37311
Andrea is the co-founder & co-executive director of Solomon Family Solutions, a nonprofit child & family welfare agency. She is passionate about helping parents & children overcome & heal from abuse while navigating the court system. Andrea is a TN licensed professional counselor with a mental health services provider designation, a licensed CA Attorney and was a fellow at Family Violence Appellate Project (FVAP). Andrea is a doctoral candidate pursuing her PhD in Forensic Psychology with an emphasis in Victimology. Her dissertation focuses on biological fathers that murder their children during divorce & child custody disputes.
Andrea is the co-founder & co-executive director of Solomon Family Solutions, a nonprofit child & family welfare agency. She is passionate about helping parents & children overcome & heal from abuse while navigating the court system. Andrea is a TN licensed professional counselor with a mental health services provider designation, a licensed CA Attorney and was a fellow at Family Violence Appellate Project (FVAP). Andrea is a doctoral candidate pursuing her PhD in Forensic Psychology with an emphasis in Victimology. Her dissertation focuses on biological fathers that murder their children during divorce & child custody disputes.
(423) 205-6745 View (423) 205-6745
Photo of Amanda Jo Teague in Cleveland, TN
Amanda Jo Teague
Verified Verified
1 Endorsed
Cleveland, TN 37312
Hello! I am Amanda. I am American born but British trained. In my office, I offer you holistic therapy services with a cup of tea. I use a strength-based perspective to support you to make the most of your current strengths and resources. I am trained to work with individuals from a variety of spiritual paths. I have a collaborative approach. We will work together to create a holistic treatment plan that works for you. I will use a combination of therapy modalities that work best for improving your specific circumstances and play to your natural strengths.
Hello! I am Amanda. I am American born but British trained. In my office, I offer you holistic therapy services with a cup of tea. I use a strength-based perspective to support you to make the most of your current strengths and resources. I am trained to work with individuals from a variety of spiritual paths. I have a collaborative approach. We will work together to create a holistic treatment plan that works for you. I will use a combination of therapy modalities that work best for improving your specific circumstances and play to your natural strengths.
(423) 455-2038 View (423) 455-2038
Photo of Nona Kelly, Marriage & Family Therapist in Cleveland, TN
Nona Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Cleveland, TN 37312
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.
(423) 380-1893 View (423) 380-1893
Photo of Lauren Finch, Marriage & Family Therapist Intern in Cleveland, TN
Lauren Finch
Marriage & Family Therapist Intern, MS, MFT-I, AAMFT
Verified Verified
5 Endorsed
Cleveland, TN 37312
Connection to ourselves and others gives us a sense of who we are. Feeling disconnected from ourselves can inhibit our intimacy with others. When we take relational risks, shame often lurks in the dark telling us to remain alone would be better - but I want to offer you and your relationships hope that it does not have to always be this way. If you are ready for the hard work, there is hope for you and your relationships.
Connection to ourselves and others gives us a sense of who we are. Feeling disconnected from ourselves can inhibit our intimacy with others. When we take relational risks, shame often lurks in the dark telling us to remain alone would be better - but I want to offer you and your relationships hope that it does not have to always be this way. If you are ready for the hard work, there is hope for you and your relationships.
(423) 454-3969 View (423) 454-3969
Photo of Rachel La Rea Hatchett, Clinical Social Work/Therapist in Cleveland, TN
Rachel La Rea Hatchett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cleveland, TN 37312
I have worked with children and families for 15 years with the last 5 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
I have worked with children and families for 15 years with the last 5 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
(423) 497-0841 View (423) 497-0841
Photo of Leah Nowicki, Counselor in Cleveland, TN
Leah Nowicki
Counselor, MS, LPC, MHSP
Verified Verified
4 Endorsed
Cleveland, TN 37311
Young adults are my passion! I've worked extensively with this population for the past 14 years as a Professional Counselor, with an approach that is relaxed, genuine, and honest. If you're looking for a counselor who genuinely cares, and will be relatively easy-going, I'm your person! Many clients see me specifically for a Christian approach, and that is also a specialty of mine. You CAN find healing, and this is a safe place to start! Life transitions, moves, women's issues, grief, anxiety, and uncertainty in life are all the areas I've worked with through the years, and I'm more than happy to help you through the same!
Young adults are my passion! I've worked extensively with this population for the past 14 years as a Professional Counselor, with an approach that is relaxed, genuine, and honest. If you're looking for a counselor who genuinely cares, and will be relatively easy-going, I'm your person! Many clients see me specifically for a Christian approach, and that is also a specialty of mine. You CAN find healing, and this is a safe place to start! Life transitions, moves, women's issues, grief, anxiety, and uncertainty in life are all the areas I've worked with through the years, and I'm more than happy to help you through the same!
(423) 515-5361 View (423) 515-5361
Photo of Luke Campbell, Licensed Professional Counselor in Cleveland, TN
Luke Campbell
Licensed Professional Counselor, MDiv, MA, LPC, MHSP
Verified Verified
3 Endorsed
Cleveland, TN 37311
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
(423) 455-9608 View (423) 455-9608
Photo of Aptitude Behavioral Services, LLC in Cleveland, TN
Aptitude Behavioral Services, LLC
MEd, BCBA, LBA
Verified Verified
Cleveland, TN 37312
Waitlist for new clients
I started Aptitude Behavioral Services, LLC to service school-age children in the East TN area. I love working with children through pre-teen ages and have also worked with a few higher-functioning teenagers. My typical day involves working with families that face challenges with behavior and working directly with children to decrease these behaviors while building skill deficits. I enjoy including family in my sessions and want to empower caregivers and family members so that they are equipped to handle behavioral challenges.
I started Aptitude Behavioral Services, LLC to service school-age children in the East TN area. I love working with children through pre-teen ages and have also worked with a few higher-functioning teenagers. My typical day involves working with families that face challenges with behavior and working directly with children to decrease these behaviors while building skill deficits. I enjoy including family in my sessions and want to empower caregivers and family members so that they are equipped to handle behavioral challenges.
(423) 438-1372 View (423) 438-1372
Photo of Ivorie Mayes, Clinical Social Work/Therapist in Cleveland, TN
Ivorie Mayes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cleveland, TN 37312
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
(423) 460-8966 View (423) 460-8966
Photo of Joshua Alexander, Marriage & Family Therapist Intern in Cleveland, TN
Joshua Alexander
Marriage & Family Therapist Intern, MFTI, MS, AAMFT
Verified Verified
5 Endorsed
Cleveland, TN 37311
The couples and individuals I work with come to therapy feeling isolated, undervalued, and unheard. If you are tired of not feeling good enough, ashamed, or angry, my hope is to help you rediscover what love means, heal your connection within yourself and each other, and create a new chapter of your story. I practice with couples and individuals from a client-focused perspective of unconditional acceptance- no matter what you bring to therapy, it has a place. I have hope that we can discover the tools together to process, heal, and journey forward finding the version of yourself that you want to be.
The couples and individuals I work with come to therapy feeling isolated, undervalued, and unheard. If you are tired of not feeling good enough, ashamed, or angry, my hope is to help you rediscover what love means, heal your connection within yourself and each other, and create a new chapter of your story. I practice with couples and individuals from a client-focused perspective of unconditional acceptance- no matter what you bring to therapy, it has a place. I have hope that we can discover the tools together to process, heal, and journey forward finding the version of yourself that you want to be.
(423) 295-7633 View (423) 295-7633
Photo of Julie Ann Gardenhire, Marriage & Family Therapist in Cleveland, TN
Julie Ann Gardenhire
Marriage & Family Therapist, PhD, LMFT, AAMFT
Verified Verified
Cleveland, TN 37311
Not accepting new clients
Life has bumps in the road, and the distress we feel often makes sense within the context of the circumstances we face. My goal, as a licensed marriage and family therapist, is to help individuals, couples, and families identify underlying factors contributing to distress, and to experience healing and peace amid life’s challenges. I seek to help clients integrate faith into their healing process if they desire.
Life has bumps in the road, and the distress we feel often makes sense within the context of the circumstances we face. My goal, as a licensed marriage and family therapist, is to help individuals, couples, and families identify underlying factors contributing to distress, and to experience healing and peace amid life’s challenges. I seek to help clients integrate faith into their healing process if they desire.
(423) 380-1507 View (423) 380-1507
Photo of Virginia Dora Winn-Cooper, Clinical Social Work/Therapist in Cleveland, TN
Virginia Dora Winn-Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
Cleveland, TN 37312
Each one of us face moments in life when we could use help in finding our way. Perhaps life's problems have left you feeling helpless and you are not sure how to regain control over your situation. Maybe fear and anxiety have begun to limit the joy and happiness you are able to feel. It might be that you're athletic or work performance has plateaued and you are looking for a mental edge to function at optimal efficiency. Seeking help from a qualified therapist is a great start toward improving your situation.
Each one of us face moments in life when we could use help in finding our way. Perhaps life's problems have left you feeling helpless and you are not sure how to regain control over your situation. Maybe fear and anxiety have begun to limit the joy and happiness you are able to feel. It might be that you're athletic or work performance has plateaued and you are looking for a mental edge to function at optimal efficiency. Seeking help from a qualified therapist is a great start toward improving your situation.
(423) 345-8704 View (423) 345-8704
Photo of Philip Andrew Cannon, Marriage & Family Therapist Associate in Cleveland, TN
Philip Andrew Cannon
Marriage & Family Therapist Associate, MS, MFT-I
Verified Verified
2 Endorsed
Cleveland, TN 37311
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
(423) 556-6714 View (423) 556-6714
Photo of Kirstee Williams, Marriage & Family Therapist in Cleveland, TN
Kirstee Williams
Marriage & Family Therapist, PhD, LMFT, AAMFT
Verified Verified
Cleveland, TN 37311
Waitlist for new clients
Hope, healing and a future are possible. As a couples relationship expert, I specialize in the complex issues of sexual wellness and trauma resolution. I treat a wide range of sexual health concerns from performance anxiety, to infertility, painful sex and affair recovery. I also specialize in complex trauma resolution utilizing EMDR. In particular weight management issues that stem from childhood sexual abuse. Each situation is unique and together we will create a treatment plan that works for you.
Hope, healing and a future are possible. As a couples relationship expert, I specialize in the complex issues of sexual wellness and trauma resolution. I treat a wide range of sexual health concerns from performance anxiety, to infertility, painful sex and affair recovery. I also specialize in complex trauma resolution utilizing EMDR. In particular weight management issues that stem from childhood sexual abuse. Each situation is unique and together we will create a treatment plan that works for you.
(423) 393-2591 View (423) 393-2591
Photo of Alexys Morris, Pre-Licensed Professional in Cleveland, TN
Alexys Morris
Pre-Licensed Professional, MFTI
Verified Verified
1 Endorsed
Cleveland, TN 37311
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
(423) 414-4924 View (423) 414-4924
Photo of Hannah Fraser, Marriage & Family Therapist Intern in Cleveland, TN
Hannah Fraser
Marriage & Family Therapist Intern, MFTI
Verified Verified
3 Endorsed
Cleveland, TN 37312
Hello! I am a therapist that specializes in family therapy and therapy for children and teens ages 3-18. I also enjoy working with adults of all ages who are experiencing grief. I believe that children and families are exceptionally resilient. However, there are times when circumstances become too overwhelming to bear alone. Children may have difficulty sharing their emotions verbally and will instead act out, causing stress in the family. My passion is creating a safe space for healing to occur. I have worked with children and families experiencing anxiety, depression, autism (levels 1 and 2), trauma, grief, divorce, and more.
Hello! I am a therapist that specializes in family therapy and therapy for children and teens ages 3-18. I also enjoy working with adults of all ages who are experiencing grief. I believe that children and families are exceptionally resilient. However, there are times when circumstances become too overwhelming to bear alone. Children may have difficulty sharing their emotions verbally and will instead act out, causing stress in the family. My passion is creating a safe space for healing to occur. I have worked with children and families experiencing anxiety, depression, autism (levels 1 and 2), trauma, grief, divorce, and more.
(423) 455-9751 View (423) 455-9751
Photo of Anchor Family Counseling, Licensed Professional Counselor in Cleveland, TN
Anchor Family Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Cleveland, TN 37312
Waitlist for new clients
My passion for working with individuals (children, adolescents, and adults of all ages) is rooted in my faith in God. I utilize skills, tools, and techniques in a modern "human to human" approach to help my clients find their hope and passion for life. Whether you have abuse & trauma, anxiety, ADHD, child and adolescent issues, depression, divorce recovery, mood disorder, eating disorder, addiction or substance use, grief & loss, parenting struggles, self-esteem, or social skills, assisting you in finding hope, I consider a divine appointment.
My passion for working with individuals (children, adolescents, and adults of all ages) is rooted in my faith in God. I utilize skills, tools, and techniques in a modern "human to human" approach to help my clients find their hope and passion for life. Whether you have abuse & trauma, anxiety, ADHD, child and adolescent issues, depression, divorce recovery, mood disorder, eating disorder, addiction or substance use, grief & loss, parenting struggles, self-esteem, or social skills, assisting you in finding hope, I consider a divine appointment.
(423) 375-8676 View (423) 375-8676
Photo of Alicia Boggess, Marriage & Family Therapist Intern in Cleveland, TN
Alicia Boggess
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
4 Endorsed
Cleveland, TN 37311
As your therapist, my goal will be to build a trusting relationship that allows you to feel safe, heard, seen, and valued so that you have the confidence to take steps towards your individual and relational growth. We will work together to identify the barriers that have left you feeling stuck and disconnected from yourself and others, and seek to create avenues for healthy and fulfilling relationships.
As your therapist, my goal will be to build a trusting relationship that allows you to feel safe, heard, seen, and valued so that you have the confidence to take steps towards your individual and relational growth. We will work together to identify the barriers that have left you feeling stuck and disconnected from yourself and others, and seek to create avenues for healthy and fulfilling relationships.
(423) 454-3722 View (423) 454-3722
Photo of Christine Lawson, Licensed Professional Counselor in Cleveland, TN
Christine Lawson
Licensed Professional Counselor, MACMHC, MDiv, NCC, LPC -, MHSP
Verified Verified
Cleveland, TN 37311  (Online Only)
Depression and anxiety can really affect every area of your life. Reaching out to seek help is sometimes hard, but it is an important step in self-care and healing. My name is Christine Lawson, and in addition to anxiety and depression, I have worked with those who are in crisis due to self-harming behaviors as well as thoughts of suicide. With 15+ years of experience as a special education teacher before refocusing on counseling in 2019, I have also worked extensively with autism, ADHD, learning disabilities and behavior disorders. If you need a safe space to work on those things that are blocking your joy, I'm here for you.
Depression and anxiety can really affect every area of your life. Reaching out to seek help is sometimes hard, but it is an important step in self-care and healing. My name is Christine Lawson, and in addition to anxiety and depression, I have worked with those who are in crisis due to self-harming behaviors as well as thoughts of suicide. With 15+ years of experience as a special education teacher before refocusing on counseling in 2019, I have also worked extensively with autism, ADHD, learning disabilities and behavior disorders. If you need a safe space to work on those things that are blocking your joy, I'm here for you.
(423) 523-8805 View (423) 523-8805
Photo of Claude J Bowden, Pre-Licensed Professional in Cleveland, TN
Claude J Bowden
Pre-Licensed Professional, DMin, MACMHC
Verified Verified
Cleveland, TN 37311
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
(423) 454-3209 View (423) 454-3209

How does your Therapist compare?

Number of Therapists in Cleveland, TN

100+

Average cost per session

$110

Therapists in Cleveland, TN who prioritize treating:

88% Anxiety
81% Relationship Issues
78% Depression
78% Trauma and PTSD
74% Self Esteem
72% Stress
69% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

89% Cigna and Evernorth
68% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Cleveland, TN see their clients

91% In Person and Online
9% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.