Therapists in Austin, TX

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Photo of Megan Villanueva, Licensed Professional Counselor in Austin, TX
Megan Villanueva
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704  (Online Only)
Everyday life can be overwhelming full of obstacles and challenges. Sometimes we can feel trapped, helpless, or alone. These feelings and thoughts are natural, however if not properly managed they can lead to emotional disturbance and unhealthy behaviors. But we have the power to take control of our lives. With the help of guidance, insight and self-awareness, it can be done. I believe that we are all humans with the ability to love ourselves and make positive change. Let me help you adjust to life changes, improve your relationships, manage stress, cope with loss, and most importantly become more resilient.
Everyday life can be overwhelming full of obstacles and challenges. Sometimes we can feel trapped, helpless, or alone. These feelings and thoughts are natural, however if not properly managed they can lead to emotional disturbance and unhealthy behaviors. But we have the power to take control of our lives. With the help of guidance, insight and self-awareness, it can be done. I believe that we are all humans with the ability to love ourselves and make positive change. Let me help you adjust to life changes, improve your relationships, manage stress, cope with loss, and most importantly become more resilient.
(512) 640-0823 View (512) 640-0823
Photo of Matthew A Shanks, Clinical Social Work/Therapist in Austin, TX
Matthew A Shanks
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78705
Not accepting new clients
Have you not been feeling like yourself lately? Are there some bothersome thoughts and feelings that are limiting you and holding you back from living your best life and thriving at your full potential? Maybe anxiety and stress are starting to affect your work, relationships, and quality of life.
Have you not been feeling like yourself lately? Are there some bothersome thoughts and feelings that are limiting you and holding you back from living your best life and thriving at your full potential? Maybe anxiety and stress are starting to affect your work, relationships, and quality of life.
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Photo of Yara Castillo, Licensed Professional Counselor in Austin, TX
Yara Castillo
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques from many different approaches. I feel like clients come to therapy to feel understood, listened to, and form a connection with another person. I also understand that people have strengths and can be empowered to make their own decisions for themselves.
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques from many different approaches. I feel like clients come to therapy to feel understood, listened to, and form a connection with another person. I also understand that people have strengths and can be empowered to make their own decisions for themselves.
(737) 258-9860 View (737) 258-9860
Photo of Crystal L Peña in Austin, TX
Crystal L Peña
Verified Verified
Austin, TX 78748
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
Are you seeking holistic healing for symptoms of anxiety, trauma, or other emotional or physical challenges? Do you desire a personalized treatment plan integrating mind, body, and spirit? I understand your desire for inner harmony and well-being. Let's embark on a journey together to reconnect with your authentic self, unlock your innate healing potential, and cultivate resilience and joy. Your path to wholeness begins here.
(512) 710-0343 View (512) 710-0343
Photo of Margo Lynn James, Licensed Professional Counselor Associate in Austin, TX
Margo Lynn James
Licensed Professional Counselor Associate, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78723
There is more to life than coping, and you are not a walking problem. You might be seeking counseling because you are suffering, but it is my hope that you find a life worth truly living. My clients struggle with everything from internalized hopelessness, people pleasing, "playing small," and social anxiety to anger, highs and lows, reactivity and addiction. These really are intelligent ways of adapting for a specific point in time, but they prove to be pretty maladaptive by the time the search for counseling begins.
There is more to life than coping, and you are not a walking problem. You might be seeking counseling because you are suffering, but it is my hope that you find a life worth truly living. My clients struggle with everything from internalized hopelessness, people pleasing, "playing small," and social anxiety to anger, highs and lows, reactivity and addiction. These really are intelligent ways of adapting for a specific point in time, but they prove to be pretty maladaptive by the time the search for counseling begins.
(512) 598-5648 x29 View (512) 598-5648 x29
Photo of Betterleave in Austin, TX
Betterleave
Verified Verified
Austin, TX 78702  (Online Only)
When you need help but don't know where to start, you don't have to figure it out alone. At Betterleave, we work with a diverse variety of clientele to provide affordable counseling services. We want to work with you to help you overcome obstacles that you are facing, improve your current life situation, and provide a sense of strength and hope during times that you may feel lost. Our team of therapists and coaches are ready to help you.
When you need help but don't know where to start, you don't have to figure it out alone. At Betterleave, we work with a diverse variety of clientele to provide affordable counseling services. We want to work with you to help you overcome obstacles that you are facing, improve your current life situation, and provide a sense of strength and hope during times that you may feel lost. Our team of therapists and coaches are ready to help you.
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Photo of Justine Rife, Licensed Professional Counselor in Austin, TX
Justine Rife
Licensed Professional Counselor, MA, LPC, LCDC, RYT
Verified Verified
1 Endorsed
Austin, TX 78757  (Online Only)
Therapy is a process of self discovery, insight, deep emotional healing and positive change. I provide a safe and compassionate space for you to process your unique life experiences. Together, we can make connections, gain insight and question some of the underlying, unconscious, and outdated patterns that may be keeping you stuck or holding you back. My primary interests are working with both men and women with anxiety, depression, addiction, life transitions, relationship challenges, emotional abuse, and early childhood trauma. Additionally, I enjoy couples work and have extensive training in Emotionally Focused Couples Therapy.
Therapy is a process of self discovery, insight, deep emotional healing and positive change. I provide a safe and compassionate space for you to process your unique life experiences. Together, we can make connections, gain insight and question some of the underlying, unconscious, and outdated patterns that may be keeping you stuck or holding you back. My primary interests are working with both men and women with anxiety, depression, addiction, life transitions, relationship challenges, emotional abuse, and early childhood trauma. Additionally, I enjoy couples work and have extensive training in Emotionally Focused Couples Therapy.
(512) 883-0321 View (512) 883-0321
Photo of Austin Healing House, Licensed Professional Counselor in Austin, TX
Austin Healing House
Licensed Professional Counselor
Verified Verified
Austin, TX 78746
Now accepting new clients! Our clients come in overwhelmed and usually juggling to prove their worth, causing anxiety and burnout. You might be giving away all your energy to relationships, friendships, work, or school. You might viscerally feel the weight of perfectionism or over responsibility in your life and relationships, but it seems oh so impossible to protect your time and energy! We know what it's like to be downright exhausted from over performing for others while under delivering to yourself.
Now accepting new clients! Our clients come in overwhelmed and usually juggling to prove their worth, causing anxiety and burnout. You might be giving away all your energy to relationships, friendships, work, or school. You might viscerally feel the weight of perfectionism or over responsibility in your life and relationships, but it seems oh so impossible to protect your time and energy! We know what it's like to be downright exhausted from over performing for others while under delivering to yourself.
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Photo of Stacy Bockholt Counseling PLLC, Licensed Professional Counselor Associate in Austin, TX
Stacy Bockholt Counseling PLLC
Licensed Professional Counselor Associate, NCC, LPC-A, LMFT-A
Verified Verified
Austin, TX 78746
Are you asking yourself, "Am I strong enough to get through this?" When life presents us with challenges that seem too difficult to bear, we often get stuck in a mental cycle that repeats, "Life isn't fair." I won't tell you otherwise, but I will help you find the strength to go on anyway. In my work with oncology, grief, trauma, and couples in conflict, I have worked with clients in unimaginable physical and emotional pain. Together, we uncover and process the emotions that cause anxiety, depression, low self-esteem, insecurity, and that sinking feeling that you may never get back to "you."
Are you asking yourself, "Am I strong enough to get through this?" When life presents us with challenges that seem too difficult to bear, we often get stuck in a mental cycle that repeats, "Life isn't fair." I won't tell you otherwise, but I will help you find the strength to go on anyway. In my work with oncology, grief, trauma, and couples in conflict, I have worked with clients in unimaginable physical and emotional pain. Together, we uncover and process the emotions that cause anxiety, depression, low self-esteem, insecurity, and that sinking feeling that you may never get back to "you."
(512) 877-7459 View (512) 877-7459
Photo of Steven Powell in Austin, TX
Steven Powell
MD
Verified Verified
Austin, TX 78705
Dr. Steven Powell graduated from University of Texas and attended Rush Medical College to complete his family medicine residency at John Peter Smith Hospital in Fort Worth. He has worked at Barrio Comprehensive Health Center in San Antonio, as Medical Director, as well as Austin Regional Clinic where he also served as a board member. Board certified in Family Medicine and a member of the American Academy of Family Physicians and the Texas Medical Association, Dr. Powell has had an interest and commitment to addiction treatment in primary care since 2008, treating hundreds of patients with medication assisted therapy.
Dr. Steven Powell graduated from University of Texas and attended Rush Medical College to complete his family medicine residency at John Peter Smith Hospital in Fort Worth. He has worked at Barrio Comprehensive Health Center in San Antonio, as Medical Director, as well as Austin Regional Clinic where he also served as a board member. Board certified in Family Medicine and a member of the American Academy of Family Physicians and the Texas Medical Association, Dr. Powell has had an interest and commitment to addiction treatment in primary care since 2008, treating hundreds of patients with medication assisted therapy.
(512) 598-4608 View (512) 598-4608
Photo of Austin Johnson, Psychologist in Austin, TX
Austin Johnson
Psychologist, PhD
Verified Verified
Austin, TX 78731  (Online Only)
I help create work-life stability, improve job and relationship satisfaction, and build leadership and communication skills. No matter what is ailing you right now - whether burnout, trauma, depression, or conflict - working with a trusted professional can help. There is a path forward.
I help create work-life stability, improve job and relationship satisfaction, and build leadership and communication skills. No matter what is ailing you right now - whether burnout, trauma, depression, or conflict - working with a trusted professional can help. There is a path forward.
(806) 602-9573 View (806) 602-9573
Photo of Julie Osofsky, Licensed Professional Counselor in Austin, TX
Julie Osofsky
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78759
Julie has more than 16 years of experience working with individuals, families, and groups at outpatient, residential, and inpatient levels of care. Her clinical experience has been in helping individuals with a wide range of issues, including anxiety disorders, mood disorders, substance-use disorders, eating disorders, self-harm behaviors, self-esteem, relationship struggles, and more. Julie utilizes an integrative approach, and she enjoys providing insight-based therapy coupled with skills-building, including cognitive-behavioral therapy (CBT) skills, dialectical behavior therapy (DBT) skills, and assertiveness training.
Julie has more than 16 years of experience working with individuals, families, and groups at outpatient, residential, and inpatient levels of care. Her clinical experience has been in helping individuals with a wide range of issues, including anxiety disorders, mood disorders, substance-use disorders, eating disorders, self-harm behaviors, self-esteem, relationship struggles, and more. Julie utilizes an integrative approach, and she enjoys providing insight-based therapy coupled with skills-building, including cognitive-behavioral therapy (CBT) skills, dialectical behavior therapy (DBT) skills, and assertiveness training.
(512) 714-2751 x2 View (512) 714-2751 x2
Photo of Shruti Surya, Psychologist in Austin, TX
Shruti Surya
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Life has its ways of throwing curveballs- depression, anxiety, trauma and PTSD, addiction, and life altering health issues are among just a few. You try to navigate through it but find yourself lost, hurt, scared, or isolated. You want to make changes in your life but feel stuck, like you're in a rut- leading you to get frustrated and feel helpless. If this feels like your experience and you are ready to make long lasting change, know that I see you and I hear you. And I am here to help. Using evidence based cognitive, emotional, and somatic methods we will move you towards healing, growth, and clarity.
Life has its ways of throwing curveballs- depression, anxiety, trauma and PTSD, addiction, and life altering health issues are among just a few. You try to navigate through it but find yourself lost, hurt, scared, or isolated. You want to make changes in your life but feel stuck, like you're in a rut- leading you to get frustrated and feel helpless. If this feels like your experience and you are ready to make long lasting change, know that I see you and I hear you. And I am here to help. Using evidence based cognitive, emotional, and somatic methods we will move you towards healing, growth, and clarity.
(512) 559-6967 View (512) 559-6967
Photo of Kristin B Bowers, Licensed Professional Counselor in Austin, TX
Kristin B Bowers
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
2 Endorsed
Austin, TX 78738  (Online Only)
My 15 year of expertise lies in individual therapy for teens and adults, with a focus on evidence-based practices, such as EMDR. If you’re in Texas or Iowa and seeking professional support, consider connecting with Kristin for virtual counseling sessions. Her commitment to evidence-based methods ensures quality care.
My 15 year of expertise lies in individual therapy for teens and adults, with a focus on evidence-based practices, such as EMDR. If you’re in Texas or Iowa and seeking professional support, consider connecting with Kristin for virtual counseling sessions. Her commitment to evidence-based methods ensures quality care.
(512) 706-9327 View (512) 706-9327
Photo of Collective Root Counseling, Licensed Professional Counselor in Austin, TX
Collective Root Counseling
Licensed Professional Counselor, LPC, LMFT, RPT
Verified Verified
1 Endorsed
Austin, TX 78731
Children and best served in the relationships that surround them. I believe that when you are helping children grow into best version of themselves you include their caregivers, school and community.
Children and best served in the relationships that surround them. I believe that when you are helping children grow into best version of themselves you include their caregivers, school and community.
(512) 229-9481 View (512) 229-9481
Photo of Adriana Sanchez, Licensed Professional Counselor in Austin, TX
Adriana Sanchez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78746
I primarily work with anxious and/or depressed adults who are experiencing symptoms related to life transitions, past trauma relationship issues, existential concerns, family concerns, and work-related stress. The goals we work towards include learning how to accept, track, and process emotions. Clients are encouraged to connect on a deeply compassionate level with all the different parts of themselves in order to move towards a more integrated and authentic sense of self.
I primarily work with anxious and/or depressed adults who are experiencing symptoms related to life transitions, past trauma relationship issues, existential concerns, family concerns, and work-related stress. The goals we work towards include learning how to accept, track, and process emotions. Clients are encouraged to connect on a deeply compassionate level with all the different parts of themselves in order to move towards a more integrated and authentic sense of self.
(512) 883-5347 View (512) 883-5347
Photo of Celia Lugo, Licensed Professional Counselor in Austin, TX
Celia Lugo
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Austin, TX 78723
Waitlist for new clients
You might be dealing with some intense circumstances, feeling overwhelmed, anxious, or depressed. Having a nonjudgmental guide help sort through current and past pain can help make that process more manageable. As that guide, I am excited to help you turn down the volume of life's busyness, tune in to your inner self, and uncover unmet emotional needs. As you enter the safe haven of therapy each week, you will gain a freedom to be authentically you, learn how to better handle distress, and find ways to heal from past wounds that bog you down in current relationships.
You might be dealing with some intense circumstances, feeling overwhelmed, anxious, or depressed. Having a nonjudgmental guide help sort through current and past pain can help make that process more manageable. As that guide, I am excited to help you turn down the volume of life's busyness, tune in to your inner self, and uncover unmet emotional needs. As you enter the safe haven of therapy each week, you will gain a freedom to be authentically you, learn how to better handle distress, and find ways to heal from past wounds that bog you down in current relationships.
(512) 961-1526 View (512) 961-1526
Photo of Christian D Pimentel, LPC Intern in Austin, TX
Christian D Pimentel
LPC Intern, LPC-A, MATS
Verified Verified
Austin, TX 78759
As a youth and family pastor for the last 17 years, I have been so blessed to stand with teens and families through both joyful and difficult times and have seen first hand how difficult it is to be or raise a teenager in today’s world. The desire to help teens, young adults, and parents navigate these tough times, and the earnest belief that hope can be found in even the darkest of times is what led me to counseling. Whether you have a desire for personal insight, a more peaceful home life, or a stronger relationship, I would love to sit with you to see if we can figure out a path forward.
As a youth and family pastor for the last 17 years, I have been so blessed to stand with teens and families through both joyful and difficult times and have seen first hand how difficult it is to be or raise a teenager in today’s world. The desire to help teens, young adults, and parents navigate these tough times, and the earnest belief that hope can be found in even the darkest of times is what led me to counseling. Whether you have a desire for personal insight, a more peaceful home life, or a stronger relationship, I would love to sit with you to see if we can figure out a path forward.
(512) 982-4065 View (512) 982-4065
Photo of Kathy Boyd, Clinical Social Work/Therapist in Austin, TX
Kathy Boyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself has turned upside down, magnifying everything else to the point that it is just overwhelming. I get it and can offer support, skills and a path towards reclaiming your well-being and a life worth living.
John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself has turned upside down, magnifying everything else to the point that it is just overwhelming. I get it and can offer support, skills and a path towards reclaiming your well-being and a life worth living.
(812) 413-0163 View (812) 413-0163
Photo of Marilee Frazier, LPC Associate in Austin, TX
Marilee Frazier
LPC Associate, MA, NCC
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
I am an empathetic, humanistic, compassion-focused therapist. But more importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. As hurt occurs within the context of relationship, I believe healing can also be found there as well. Together, we will build a strong and safe therapeutic relationship where you can find solace and clarity. You'll learn to get comfortable with your emotions, explore limiting beliefs you've picked up along the way, and identify unhelpful patterns that keep you from elevating your life.
I am an empathetic, humanistic, compassion-focused therapist. But more importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. As hurt occurs within the context of relationship, I believe healing can also be found there as well. Together, we will build a strong and safe therapeutic relationship where you can find solace and clarity. You'll learn to get comfortable with your emotions, explore limiting beliefs you've picked up along the way, and identify unhelpful patterns that keep you from elevating your life.
(254) 401-0469 View (254) 401-0469

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.