Lauren Shechter
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4531 SE Belmont Street, Portland, OR 97215
Let's Connect (917) 994-9243
April 2024 Update: Daytime availability for online sessions starting mid-May - - - Welcome! I am a Portland-based psychotherapist and I provide individual therapy to young adults and adults. I strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm and collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, and hopelessness in order to overcome obstacles, break old patterns, and live a fuller, happier life. I can work with clients located in Oregon (in-person and online) and New York (online).
I specialize in anxiety, trauma, grief, pregnancy loss, and other major life transitions. To support you on your therapy journey, I integrate techniques from a variety of treatment approaches personalized to meet your needs, including CBT, Perinatal Mental Health Therapy, Somatic Experiencing, and Prolonged Grief Disorder Therapy.
I am an in-network provider with Moda, Regence/BCBS, and PacificSource and can provide documentation for OON reimbursement for those with other plans. I am an approved clinical supervisor for Oregon CSWAs and a personal session provider for Somatic Experiencing beginning and intermediate students. Please email me if you're interested in working together!
Call or Email Lauren Shechter now for a free 15 minute consultation - (917) 994-9243
Let's Connect (917) 994-9243
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Moda Health
- PacificSource
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (917) 994-9243
Lauren Shechter
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L7779 Lauren Shechter
- In Practice for 13 Years
- Certificate from Postpartum Support International 2022
- Certificate from Somatic Experiencing Trauma Institute SEP / 2017
- Attended Columbia University School of Social Work, MSW, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Pregnancy Loss / Miscarriage
Expertise
- Coping Skills
- Depression
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Supervision
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Perinatal Mental Health Therapy
- Psychodynamic
- Somatic Experiencing (SE)
- Trauma Focused
Location
Call for a free consultation now - (917) 994-9243
Lauren Shechter
Clinical Social Work/Therapist, LCSW
Last Modified: 27 Apr 2024