Therapists in Chapel Hill, NC
Michelle Mobley
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RYT200, CIMHP
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Accepting new clients interested in EMDR. Do you feel like a part of you is stuck in the past or perhaps a part of you is always thinking about the future? Maybe you feel the tension in your body and hear the endless chatter of your thoughts? Intellectually you know you are good enough and lovable but there's a feeling that lingers. You might be considering that your physical pain could have roots in your thoughts/feelings. Perhaps you've experienced something really difficult and challenging. Maybe trauma(s)? Clients that work with me are aware of the mind-body connection & are looking for an integrative approach to therapy.
Accepting new clients interested in EMDR. Do you feel like a part of you is stuck in the past or perhaps a part of you is always thinking about the future? Maybe you feel the tension in your body and hear the endless chatter of your thoughts? Intellectually you know you are good enough and lovable but there's a feeling that lingers. You might be considering that your physical pain could have roots in your thoughts/feelings. Perhaps you've experienced something really difficult and challenging. Maybe trauma(s)? Clients that work with me are aware of the mind-body connection & are looking for an integrative approach to therapy.
Lisa Dumain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27514
I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time.
I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time.
Rachel Mills-Brantley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27516
Not accepting new clients
I am a caring and non-judgmental therapist ready to support you in living a balanced, fulfilling life. I will help you gently and compassionately open to the struggle or suffering you are holding as well as to the joy and awe in everyday life so you can skillfully process your emotions, build resilience, and live mindfully. I am a Licensed Clinical Social Worker dedicated to nurturing the soil for all human beings to feel belonging, dignity, and flourishing. I use a heart-centered, strengths-based, mind-body approach to collaborate with adults to nourish their innate wisdom and resilience to heal and flourish.
I am a caring and non-judgmental therapist ready to support you in living a balanced, fulfilling life. I will help you gently and compassionately open to the struggle or suffering you are holding as well as to the joy and awe in everyday life so you can skillfully process your emotions, build resilience, and live mindfully. I am a Licensed Clinical Social Worker dedicated to nurturing the soil for all human beings to feel belonging, dignity, and flourishing. I use a heart-centered, strengths-based, mind-body approach to collaborate with adults to nourish their innate wisdom and resilience to heal and flourish.
Shea McGinnis
Clinical Social Work/Therapist, LCSWA, LCAS, CSI
Verified Verified
1 Endorsed
Chapel Hill, NC 27516 (Online Only)
Waitlist for new clients
Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.
Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.
Kathryn Kastan
Clinical Social Work/Therapist, MSW, MAEd, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
You made the first step! I will meet you where you are and create a trusting and empathetic therapeutic relationship that facilitates change and growth. I use multiple approaches in therapy based on each client’s needs. I work with individual, couples or families focusing on relationship issues, depression, anxiety, academic and career pressures, parenting issues, life transitions and stress. My guidance will help you take a step back and see concerns with more clarity. Our work will provide you with insight, problem-solving tools and goals to move away from self-destructive thinking and habits and increase balance and wellness.
You made the first step! I will meet you where you are and create a trusting and empathetic therapeutic relationship that facilitates change and growth. I use multiple approaches in therapy based on each client’s needs. I work with individual, couples or families focusing on relationship issues, depression, anxiety, academic and career pressures, parenting issues, life transitions and stress. My guidance will help you take a step back and see concerns with more clarity. Our work will provide you with insight, problem-solving tools and goals to move away from self-destructive thinking and habits and increase balance and wellness.
Lydia Stellwag Autism Adhd
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I am a passionate psychotherapist dedicated to providing neurodiversity-affirming care. As a queer, autistic and ADHD self-advocate, I bring a unique perspective to my practice and take pride in creating a safe and inclusive environment for my clients. My therapeutic approach combines various modalities, including motivational interviewing, trauma-focused CBT, person-centered therapy, and internal family systems. By drawing from these methodologies, I tailor sessions to meet the specific needs of individuals, pre-teens, teenagers, and young adults.
I am a passionate psychotherapist dedicated to providing neurodiversity-affirming care. As a queer, autistic and ADHD self-advocate, I bring a unique perspective to my practice and take pride in creating a safe and inclusive environment for my clients. My therapeutic approach combines various modalities, including motivational interviewing, trauma-focused CBT, person-centered therapy, and internal family systems. By drawing from these methodologies, I tailor sessions to meet the specific needs of individuals, pre-teens, teenagers, and young adults.
Dr. Beth Spira Psyd
Psychologist, PsyD
Verified Verified
Chapel Hill, NC 27516
My therapeutic style is collaborative and based on respect and empathy. My goal as a clinician is to help people learn how to be self-reliant and acquire the life skills and insight that will enable them to reach their personal goals. I help people understand how their thoughts, feelings, and behaviors shape how they see themselves and engage in the world around them so that they can confidently navigate their lives. I’m sensitive to and respectful of people from various cultural, ethnic, and religious backgrounds.
My therapeutic style is collaborative and based on respect and empathy. My goal as a clinician is to help people learn how to be self-reliant and acquire the life skills and insight that will enable them to reach their personal goals. I help people understand how their thoughts, feelings, and behaviors shape how they see themselves and engage in the world around them so that they can confidently navigate their lives. I’m sensitive to and respectful of people from various cultural, ethnic, and religious backgrounds.
Rafia Rebeck
Licensed Clinical Mental Health Counselors, MA, MEd, LCMHC
Verified Verified
3 Endorsed
Chapel Hill, NC 27514
My approach to therapy is gentle, perceptive, and honest. Utilizing contemporary neuroscience and traditional mindfulness, I cultivate a therapeutic environment that is ripe for transformation, health, and joy. Clients appreciate my warmth, authenticity, and the sense of safety that I create. I enjoy supporting my clients in exploring core beliefs that have been limiting their freedom. As a practitioner, I value all avenues of experience (thoughts, emotions, physical sensations, memories, images, and dreams) as valid pathways into the inner world.
My approach to therapy is gentle, perceptive, and honest. Utilizing contemporary neuroscience and traditional mindfulness, I cultivate a therapeutic environment that is ripe for transformation, health, and joy. Clients appreciate my warmth, authenticity, and the sense of safety that I create. I enjoy supporting my clients in exploring core beliefs that have been limiting their freedom. As a practitioner, I value all avenues of experience (thoughts, emotions, physical sensations, memories, images, and dreams) as valid pathways into the inner world.
Jenny Schwartz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514 (Online Only)
Waitlist for new clients
In the context of an accepting, supportive, and trusting relationship, I can help you find solutions to your life's challenges and psychological issues. In my over twenty years of experience, I have worked primarily with adults and older adults on issues of anxiety, depression, and the stressors that can emerge with major life changes. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
In the context of an accepting, supportive, and trusting relationship, I can help you find solutions to your life's challenges and psychological issues. In my over twenty years of experience, I have worked primarily with adults and older adults on issues of anxiety, depression, and the stressors that can emerge with major life changes. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Trish Burkert
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27514 (Online Only)
I work well with clients who have previously found therapy to be lacking. While my clients typically find sessions enjoyable, I also push for each person with whom I work to utilize learned skills throughout the week! Life changes require effort but I also understand that it's hard to make significant changes when every moment feels like slogging through molasses. I tend to be more involved as a therapist than some, which is a choice born out of my own life experiences. Sometimes people don't have a fully-developed support system to help support them as they begin to make healthier choices. If that's the case for you, get in touch.
I work well with clients who have previously found therapy to be lacking. While my clients typically find sessions enjoyable, I also push for each person with whom I work to utilize learned skills throughout the week! Life changes require effort but I also understand that it's hard to make significant changes when every moment feels like slogging through molasses. I tend to be more involved as a therapist than some, which is a choice born out of my own life experiences. Sometimes people don't have a fully-developed support system to help support them as they begin to make healthier choices. If that's the case for you, get in touch.
Kelsey McVey
Clinical Social Work/Therapist, MSW, LCSW-C , LCSW
Verified Verified
Chapel Hill, NC 27516 (Online Only)
You may find that you are feeling overwhelmed, stuck, or not knowing how to navigate life's problems. Society and life expectations can be really good at telling us what we should choose, value, or what should be important. You may feel trapped in cycles of judgment, perfectionism, and over analysis, which could lead to feelings of anxiety, depression, and stagnation. I am here to help you find your way out of the mind’s clever traps and to teach you to relate differently to these types of thinking patterns, so these thinking patterns can no longer hold power over you.
You may find that you are feeling overwhelmed, stuck, or not knowing how to navigate life's problems. Society and life expectations can be really good at telling us what we should choose, value, or what should be important. You may feel trapped in cycles of judgment, perfectionism, and over analysis, which could lead to feelings of anxiety, depression, and stagnation. I am here to help you find your way out of the mind’s clever traps and to teach you to relate differently to these types of thinking patterns, so these thinking patterns can no longer hold power over you.
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Madison Tuttle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Welcome! Taking the first step in going to therapy is a hard task, and you've done it! We will work together to unlock your inner power and conquer your greatest challenges. My work is based on a person-centered approach, with experience in motivational interviewing, solution focused therapy, and cognitive behavioral therapy. I have worked with individuals who have experienced trauma and now struggle with anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health problems. I have a passion for working with children, adolescents, and young adults.
Welcome! Taking the first step in going to therapy is a hard task, and you've done it! We will work together to unlock your inner power and conquer your greatest challenges. My work is based on a person-centered approach, with experience in motivational interviewing, solution focused therapy, and cognitive behavioral therapy. I have worked with individuals who have experienced trauma and now struggle with anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health problems. I have a passion for working with children, adolescents, and young adults.
Osly Galobardi
Counselor, CRC, LCMHC
Verified Verified
3 Endorsed
Chapel Hill, NC 27517 (Online Only)
I specialize in working with individuals with autism and co-occurring psychiatric conditions. I understand how people with developmental disabilities may present psychiatric conditions differently, such as depression and anxiety, than individuals without developmental disabilities. I also enjoy working with college-aged/young adults who are in the process of transitioning to the "real world," and helping them with the stressors of "adulting."
I specialize in working with individuals with autism and co-occurring psychiatric conditions. I understand how people with developmental disabilities may present psychiatric conditions differently, such as depression and anxiety, than individuals without developmental disabilities. I also enjoy working with college-aged/young adults who are in the process of transitioning to the "real world," and helping them with the stressors of "adulting."
Stephen C. Messer
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
As a clinical psychologist and psychotherapist, my primary aim is to offer and provide you with the optimal quality of personalized care possible. That means, in part, ensuring a comprehensive and accurate assessment of your aims and strengths, as well as a close examination of the challenges, issues, and goals that bring you to my office. I respect your courage to confront your possible confusion and frustration, your pain and suffering, and your search for actionable solutions and meaningful life. I honor your sharing relevant personal history and strivings, and my commitment is to work together to enhance your quality of life.
As a clinical psychologist and psychotherapist, my primary aim is to offer and provide you with the optimal quality of personalized care possible. That means, in part, ensuring a comprehensive and accurate assessment of your aims and strengths, as well as a close examination of the challenges, issues, and goals that bring you to my office. I respect your courage to confront your possible confusion and frustration, your pain and suffering, and your search for actionable solutions and meaningful life. I honor your sharing relevant personal history and strivings, and my commitment is to work together to enhance your quality of life.
Jennifer Baddour
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Many people who decide to come to therapy describe a desire to feel happier and more satisfied with one or more areas of life. We all have times in our lives when we know we need to make a change, but taking the steps by yourself can feel overwhelming. Therapy is an opportunity to learn about yourself and to empower yourself to grow and make necessary shifts in order to live a more fulfilling and satisfying life. Maybe it feels like things have fallen off the rails, or maybe you're feeling a little stuck, or maybe it's somewhere in between...we'll meet you where you are, and take it from there!
Many people who decide to come to therapy describe a desire to feel happier and more satisfied with one or more areas of life. We all have times in our lives when we know we need to make a change, but taking the steps by yourself can feel overwhelming. Therapy is an opportunity to learn about yourself and to empower yourself to grow and make necessary shifts in order to live a more fulfilling and satisfying life. Maybe it feels like things have fallen off the rails, or maybe you're feeling a little stuck, or maybe it's somewhere in between...we'll meet you where you are, and take it from there!
Gina Kabat
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Not accepting new clients
I'm happy to see you here! I have experience working with individuals of all ages, and particularly enjoy working through a family systems lens. My early work was in community mental health, providing therapy in individuals' homes, schools, and other treatment facilities. I have spent time working with trauma, anxiety, depression, attachment issues, generational trauma, and identity issues.
I'm happy to see you here! I have experience working with individuals of all ages, and particularly enjoy working through a family systems lens. My early work was in community mental health, providing therapy in individuals' homes, schools, and other treatment facilities. I have spent time working with trauma, anxiety, depression, attachment issues, generational trauma, and identity issues.
Sandee Nebel
Licensed Mental Health Counselor, MS, LPC, LCMHC, LPCMHSP, CEDS-S
Verified Verified
3 Endorsed
Chapel Hill, NC 27516 (Online Only)
Are you struggling with adjusting to change? Are past traumas keeping you stuck? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new. Or, do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. They would like to be able to move forward.
Are you struggling with adjusting to change? Are past traumas keeping you stuck? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new. Or, do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. They would like to be able to move forward.
Kristin Hayden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
I am a Psychotherapist who is dedicated to working with children, adolescents, adults and families. My approach is warm, collaborative and down to earth. My specialties include supporting clients who are struggling with socialization, depression, anxiety, parenting and relational issues, self esteem, grief and loss, anger problems, attention deficit disorders, trauma and transitions. I entered the field in 2004 and have worked in schools, foster care agencies and private practice settings. With compassion and understanding, I work with individuals to help them build on their strengths and attain personal growth, ease and well-being.
I am a Psychotherapist who is dedicated to working with children, adolescents, adults and families. My approach is warm, collaborative and down to earth. My specialties include supporting clients who are struggling with socialization, depression, anxiety, parenting and relational issues, self esteem, grief and loss, anger problems, attention deficit disorders, trauma and transitions. I entered the field in 2004 and have worked in schools, foster care agencies and private practice settings. With compassion and understanding, I work with individuals to help them build on their strengths and attain personal growth, ease and well-being.
Michelle Corbett Brown
Licensed Professional Counselor, EdD, LCMHC
Verified Verified
Chapel Hill, NC 27514 (Online Only)
Do you feel you have the weight of the world on your shoulders and worry about how to handle the responsibilities in your life? Do you want to feel understood? Are you having trouble communicating your point of view/handling conflict? Anything you are experiencing; you do not have to discover the solutions on your own. With a fresh perspective, you will find your inner power, gain self-confidence, and know you are somebody who is enough. I have a passion to help those who desire a different perspective or want to see their lives through a different set of lenses.
Do you feel you have the weight of the world on your shoulders and worry about how to handle the responsibilities in your life? Do you want to feel understood? Are you having trouble communicating your point of view/handling conflict? Anything you are experiencing; you do not have to discover the solutions on your own. With a fresh perspective, you will find your inner power, gain self-confidence, and know you are somebody who is enough. I have a passion to help those who desire a different perspective or want to see their lives through a different set of lenses.
Anita M Schimizzi
Psychologist, PhD
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
Not accepting new clients
My approach to therapy is to build a safe environment for clients where we work to develop coping strategies, interpersonal skills, and insight to move toward emotional and behavioral health. I treat a variety of common issues (e.g., depression, anxiety, school problems, ADHD, and adjustment difficulties) as well as more complex ones, such as those resulting from trauma. I find that therapy is most effective when clients have the support of significant individuals (e.g., parents) and I welcome their inclusion in the treatment process.
My approach to therapy is to build a safe environment for clients where we work to develop coping strategies, interpersonal skills, and insight to move toward emotional and behavioral health. I treat a variety of common issues (e.g., depression, anxiety, school problems, ADHD, and adjustment difficulties) as well as more complex ones, such as those resulting from trauma. I find that therapy is most effective when clients have the support of significant individuals (e.g., parents) and I welcome their inclusion in the treatment process.
See more therapy options for Chapel Hill
Nearby Searches for Chapel Hill
- Apex
- Bahama
- Carrboro
- Cary
- Durham
- Efland
- Hillsborough
- Mebane
- Morrisville
- Pittsboro
- Research Triangle
- Research Triangle Park
How does your Therapist compare?
Number of Therapists in Chapel Hill, NC
700+
Average cost per session
$150
Therapists in Chapel Hill, NC who prioritize treating:
93% | Anxiety |
87% | Depression |
82% | Relationship Issues |
79% | Self Esteem |
71% | Coping Skills |
71% | Stress |
67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
66% | Aetna |
43% | Cigna and Evernorth |
How Therapists in Chapel Hill, NC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chapel Hill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.