Therapists in Denver, CO

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Photo of Morghan M Weber, Clinical Social Work/Therapist in Denver, CO
Morghan M Weber
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80206  (Online Only)
Are you ready for a change, and lost about how to make it? Many of us spend a lot of our lives struggling with what should be and the challenges of what is not. Whether it be substance use, relationship orientation and desires, grief, issues of depression and anxiety, or something else that is bothering you, I hope to co-create a journey in which you can allow yourself to let down, reflect, and gain skills to change the aspects of your life that you want to see improve or shift. *I believe access to mental health care should be a basic human right and provide reduced fee services, please inquire.*
Are you ready for a change, and lost about how to make it? Many of us spend a lot of our lives struggling with what should be and the challenges of what is not. Whether it be substance use, relationship orientation and desires, grief, issues of depression and anxiety, or something else that is bothering you, I hope to co-create a journey in which you can allow yourself to let down, reflect, and gain skills to change the aspects of your life that you want to see improve or shift. *I believe access to mental health care should be a basic human right and provide reduced fee services, please inquire.*
(720) 702-4886 View (720) 702-4886
Photo of Becca Meyers, Art Therapist in Denver, CO
Becca Meyers
Art Therapist, LPC, ATR-BC
Verified Verified
3 Endorsed
Denver, CO 80203
Not accepting new clients
I love working with clients who want to develop more self love and self trust, who want to feel empowered, and boldly take up more space. In our art therapy sessions, by engaging with, creating, being curious and open towards yourself and the artwork - you can strengthen your sense of self and learn how to live more aligned with your embodied wisdom and unfolding self-knowledge. This is what I hope to foster in my clients, through exploration of personal imagery, symbolism, and freedom of expression.
I love working with clients who want to develop more self love and self trust, who want to feel empowered, and boldly take up more space. In our art therapy sessions, by engaging with, creating, being curious and open towards yourself and the artwork - you can strengthen your sense of self and learn how to live more aligned with your embodied wisdom and unfolding self-knowledge. This is what I hope to foster in my clients, through exploration of personal imagery, symbolism, and freedom of expression.
(720) 802-0340 View (720) 802-0340
Photo of Morgan Meacham, Pre-Licensed Professional in Denver, CO
Morgan Meacham
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Denver, CO 80207
Do you wish you could explore your thoughts, feelings and patterns of behavior without fear of judgment or abandonment while gaining the tools to handle the future? Do you want to declutter your assumptions and better understand others’ intentions and motivations? Maybe you have a child or teen who is struggling with finding their confidence, or navigating positive relationships with friends. They might be feeling anxious about going to school or having a hard time opening up to you about their challenges. Therapy provides the opportunity to bring you self-awareness and to help foster your connections with others.
Do you wish you could explore your thoughts, feelings and patterns of behavior without fear of judgment or abandonment while gaining the tools to handle the future? Do you want to declutter your assumptions and better understand others’ intentions and motivations? Maybe you have a child or teen who is struggling with finding their confidence, or navigating positive relationships with friends. They might be feeling anxious about going to school or having a hard time opening up to you about their challenges. Therapy provides the opportunity to bring you self-awareness and to help foster your connections with others.
(720) 802-3298 View (720) 802-3298
Photo of Emily Slough, Clinical Social Work/Therapist in Denver, CO
Emily Slough
Clinical Social Work/Therapist, LCSW, C-DBT, MA, BA
Verified Verified
Denver, CO 80238  (Online Only)
You may appear to have it all together to those around you, but internally you are struggling not to fall apart. You have a hard time balancing everything that is going on in your life and feel overwhelmed. Depression and anxiety are normal for you, but recently you feel they have been controlling your day to day. You're noticing patterns that you can't seem to break out of on your own. You know that it can get better, what you’ve been doing isn’t working. You’re tired of feeling stuck and you are motivated to learn how to love yourself, how to cope with daily struggles, and how to unlearn and change what you experienced growing up.
You may appear to have it all together to those around you, but internally you are struggling not to fall apart. You have a hard time balancing everything that is going on in your life and feel overwhelmed. Depression and anxiety are normal for you, but recently you feel they have been controlling your day to day. You're noticing patterns that you can't seem to break out of on your own. You know that it can get better, what you’ve been doing isn’t working. You’re tired of feeling stuck and you are motivated to learn how to love yourself, how to cope with daily struggles, and how to unlearn and change what you experienced growing up.
(719) 625-3573 View (719) 625-3573
Photo of Kat Flinchbaugh, Marriage and Family Therapist Candidate in Denver, CO
Kat Flinchbaugh
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Denver, CO 80203
I believe we all deserve the opportunity to tell our story and have our story heard in an environment free of judgment. We are all unique in our own way, and I look forward to learning and listening to your story to better understand and support your needs, pains, and dreams. My theoretical approach combines narrative therapy and solution-focused therapy to encourage you to become the expert in your story while discovering a better sense of self-connection in a disconnected world.
I believe we all deserve the opportunity to tell our story and have our story heard in an environment free of judgment. We are all unique in our own way, and I look forward to learning and listening to your story to better understand and support your needs, pains, and dreams. My theoretical approach combines narrative therapy and solution-focused therapy to encourage you to become the expert in your story while discovering a better sense of self-connection in a disconnected world.
(720) 764-6361 View (720) 764-6361
Photo of Ashley Vacante Goodwin, Registered Psychotherapist in Denver, CO
Ashley Vacante Goodwin
Registered Psychotherapist, MS, EdS, NCSP
Verified Verified
Denver, CO 80206
Finding the right support for your child can be a difficult and overwhelming task. Do you have questions about your student's academic ability or if their needs are being appropriately met in school? Students who have learning differences such as gifted and talented, twice exceptional, dyslexia and other learning disabilities, may not always receive what they need both academically and social emotionally. As a trained and nationally certified school psychologist, I have a thorough understanding of how children process information, barriers to learning, appropriate interventions and supports offered in the schools.
Finding the right support for your child can be a difficult and overwhelming task. Do you have questions about your student's academic ability or if their needs are being appropriately met in school? Students who have learning differences such as gifted and talented, twice exceptional, dyslexia and other learning disabilities, may not always receive what they need both academically and social emotionally. As a trained and nationally certified school psychologist, I have a thorough understanding of how children process information, barriers to learning, appropriate interventions and supports offered in the schools.
(720) 408-6195 x3 View (720) 408-6195 x3
Photo of Will Etheridge Consulting in Denver, CO
Will Etheridge Consulting
MA, DMF, DMVF
Verified Verified
1 Endorsed
Denver, CO 80214
Will Etheridge is dedicated providing clients the essential tools they need to live productive and successful lives. He uses the latest in cognitive behavioral therapies to dissolve the crippling power that fear, shame, guilt, doubt, resentment, & regret have in paralyzing his clients in moving forward. You will receive the cutting edge science of perceptual balancing,Value Determination & Facilitation, & Body Psychotherapy to effectively move you towards your goals.
Will Etheridge is dedicated providing clients the essential tools they need to live productive and successful lives. He uses the latest in cognitive behavioral therapies to dissolve the crippling power that fear, shame, guilt, doubt, resentment, & regret have in paralyzing his clients in moving forward. You will receive the cutting edge science of perceptual balancing,Value Determination & Facilitation, & Body Psychotherapy to effectively move you towards your goals.
(720) 783-3459 View (720) 783-3459
Photo of Jillian Corpora, Counselor in Denver, CO
Jillian Corpora
Counselor, MA, LPCC
Verified Verified
Denver, CO 80222
Are you ready to dig deep so that you can make movement towards healing? Are you processing through unimaginable grief? I can help. I know that there are times in life where we feel lost, stuck, and overwhelmed by the complexity of emotions that encompass the human experience. Therapy can help you look at these feelings and learn to work with them, instead of resisting or avoiding them and arrive at a place of healing and deeper authenticity. If you are struggling with depression and anxiety or if you feel "off" and are ready to be yourself again, I'd love to connect with you to see how we get there together.
Are you ready to dig deep so that you can make movement towards healing? Are you processing through unimaginable grief? I can help. I know that there are times in life where we feel lost, stuck, and overwhelmed by the complexity of emotions that encompass the human experience. Therapy can help you look at these feelings and learn to work with them, instead of resisting or avoiding them and arrive at a place of healing and deeper authenticity. If you are struggling with depression and anxiety or if you feel "off" and are ready to be yourself again, I'd love to connect with you to see how we get there together.
(720) 307-3193 View (720) 307-3193
Photo of Elysia Russell, Clinical Social Work/Therapist in Denver, CO
Elysia Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80246  (Online Only)
My approach I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize eclectic therapy, narrative therapy and always a trauma focused approach that will help with specific training and strategies to give you the tools you need for daily living. My focus I work with teens, adults and couples who suffer from Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, and many more.
My approach I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize eclectic therapy, narrative therapy and always a trauma focused approach that will help with specific training and strategies to give you the tools you need for daily living. My focus I work with teens, adults and couples who suffer from Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, and many more.
(720) 782-8010 View (720) 782-8010
Photo of Kate Fox, Pre-Licensed Professional in Denver, CO
Kate Fox
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80206
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful experiences can hold us back, whether they are something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we know. Together, we can find a way to help you find the peace you are searching for.
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful experiences can hold us back, whether they are something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we know. Together, we can find a way to help you find the peace you are searching for.
(720) 797-7462 View (720) 797-7462
Photo of Devin Rodriguez, Licensed Professional Counselor in Denver, CO
Devin Rodriguez
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Denver, CO 80239  (Online Only)
Hi! My name is Devin Rodriguez. I was born and raised in Chicago, Illinois in a Latin home. I speak Spanish and English with my ethnic background being a little bit of a lot of things. I am no stranger to anxiety or depression as I struggled myself trying to figure out this rollercoaster called life. Through my previous training as a counselor, and current doctorate-level training in psychology, I’ve studied many different methods such as EMDR and Dialectical Behavior Therapy (DBT) that I utilize to help others overcome their trauma, depression, and anxiety to ultimately rediscover their meaning and passion.
Hi! My name is Devin Rodriguez. I was born and raised in Chicago, Illinois in a Latin home. I speak Spanish and English with my ethnic background being a little bit of a lot of things. I am no stranger to anxiety or depression as I struggled myself trying to figure out this rollercoaster called life. Through my previous training as a counselor, and current doctorate-level training in psychology, I’ve studied many different methods such as EMDR and Dialectical Behavior Therapy (DBT) that I utilize to help others overcome their trauma, depression, and anxiety to ultimately rediscover their meaning and passion.
(720) 893-9987 View (720) 893-9987
Photo of Gina Cohn, Clinical Social Work/Therapist in Denver, CO
Gina Cohn
Clinical Social Work/Therapist, LSW
Verified Verified
5 Endorsed
Denver, CO 80202  (Online Only)
Hi! I’m Gina (she/her), a Licensed Social Worker and psychotherapist with experience working with clients of all ages. Over the past 10 years, my time working in schools, the medical field, and abroad has enabled a diverse range of experiences that have shaped my practice. I am passionate about creating a safe, supportive, client-centered space in sessions and utilize therapeutic approaches including Acceptance and Commitment Therapy, Mindfulness, Emotionally Focused Individual Therapy, Internal Family Systems, Motivational Interviewing, Gerontology lens, Nutrition and Health Coaching.
Hi! I’m Gina (she/her), a Licensed Social Worker and psychotherapist with experience working with clients of all ages. Over the past 10 years, my time working in schools, the medical field, and abroad has enabled a diverse range of experiences that have shaped my practice. I am passionate about creating a safe, supportive, client-centered space in sessions and utilize therapeutic approaches including Acceptance and Commitment Therapy, Mindfulness, Emotionally Focused Individual Therapy, Internal Family Systems, Motivational Interviewing, Gerontology lens, Nutrition and Health Coaching.
(720) 902-9490 View (720) 902-9490
Photo of Dr. Estefania Luna, Psychologist in Denver, CO
Dr. Estefania Luna
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80246
Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.
Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.
(720) 573-2380 View (720) 573-2380
Photo of Kleeman Counseling, Clinical Social Work/Therapist in Denver, CO
Kleeman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80203
I have been working in the mental health field for over ten years, with children and families struggling with challenges such as life transitions, domestic abuse, anxiety/depression, mood disorders, and developmental delay. I graduated from Colorado State University in 2005 with a B.S. in Human Development & Families Studies. In 2011, I received my Masters of Social Work from the University of Maryland, Baltimore, with a dual specialization in Clinical Social Work and Management & Community Organizations. Following, I embarked on my road to obtaining my License in Clinical Social Worker and successfully completed in 2014.
I have been working in the mental health field for over ten years, with children and families struggling with challenges such as life transitions, domestic abuse, anxiety/depression, mood disorders, and developmental delay. I graduated from Colorado State University in 2005 with a B.S. in Human Development & Families Studies. In 2011, I received my Masters of Social Work from the University of Maryland, Baltimore, with a dual specialization in Clinical Social Work and Management & Community Organizations. Following, I embarked on my road to obtaining my License in Clinical Social Worker and successfully completed in 2014.
(720) 573-0883 View (720) 573-0883
Photo of Sarah Lukens, Psychologist in Denver, CO
Sarah Lukens
Psychologist, PsyD
Verified Verified
Denver, CO 80222
Accepting New Clients. I provide individual and couples therapy, and specialize in treating anxiety, relationship difficulties, trauma, and depression. I am committed to creating a therapeutic space that fosters bravery and invites people to reveal their authentic selves. Because I believe that therapy is most beneficial when it is lively and collaborative, I use a direct and open manner in treatment. I will work with you to create a therapy that is effective for you as an individual. I am licensed in Massachusetts and Colorado; at this time, I offer in-person therapy in Colorado and telehealth for clients in both states.
Accepting New Clients. I provide individual and couples therapy, and specialize in treating anxiety, relationship difficulties, trauma, and depression. I am committed to creating a therapeutic space that fosters bravery and invites people to reveal their authentic selves. Because I believe that therapy is most beneficial when it is lively and collaborative, I use a direct and open manner in treatment. I will work with you to create a therapy that is effective for you as an individual. I am licensed in Massachusetts and Colorado; at this time, I offer in-person therapy in Colorado and telehealth for clients in both states.
(720) 573-0415 View (720) 573-0415
Photo of Sarah Sherman, Counselor in Denver, CO
Sarah Sherman
Counselor, MA, LPCC
Verified Verified
Denver, CO 80210
Sarah is a Licensed Professional Counselor Candidate (LPCC) whose theoretical foundations lie in Acceptance and Commitment Therapy. Sarah specializes in treating difficulties with emotional regulation, life transitions, relationship challenges, grief and loss, stress, anxiety, and trauma. Her style of therapy is flexible and collaborative with an emphasis on meeting clients wherever they are on their journey with compassion and curiosity. As a therapist, Sarah strives to provide culturally sensitive interventions to help clients feel supported in taking risks, being authentic, and ultimately living the life they’re wanting to live.
Sarah is a Licensed Professional Counselor Candidate (LPCC) whose theoretical foundations lie in Acceptance and Commitment Therapy. Sarah specializes in treating difficulties with emotional regulation, life transitions, relationship challenges, grief and loss, stress, anxiety, and trauma. Her style of therapy is flexible and collaborative with an emphasis on meeting clients wherever they are on their journey with compassion and curiosity. As a therapist, Sarah strives to provide culturally sensitive interventions to help clients feel supported in taking risks, being authentic, and ultimately living the life they’re wanting to live.
(720) 706-9341 View (720) 706-9341
Photo of Keating Coffey, Psy.D., Licensed Professional Counselor in Denver, CO
Keating Coffey, Psy.D.
Licensed Professional Counselor, MA, PsyD, BCC, LPC
Verified Verified
Denver, CO 80203
Finding the right therapist is hard—harder than it ought to be. Especially when you’re already struggling. But it’s essential. The person of the therapist, their fit for you, and the therapeutic relationship are all more important to successful therapy than any degree, license, orientation, or even years of experience. Making the call and actually doing therapy is even harder—but worth it. Psychotherapy works. It can be one of the most significant and transformative experiences of your life. It's also a big investment of time, money and effort. I honor your courage and support your commitment to yourself to even consider it.
Finding the right therapist is hard—harder than it ought to be. Especially when you’re already struggling. But it’s essential. The person of the therapist, their fit for you, and the therapeutic relationship are all more important to successful therapy than any degree, license, orientation, or even years of experience. Making the call and actually doing therapy is even harder—but worth it. Psychotherapy works. It can be one of the most significant and transformative experiences of your life. It's also a big investment of time, money and effort. I honor your courage and support your commitment to yourself to even consider it.
(720) 513-9487 View (720) 513-9487
Photo of Heather Bosler Carroll, Psychologist in Denver, CO
Heather Bosler Carroll
Psychologist, PsyD, PLLC
Verified Verified
2 Endorsed
Denver, CO 80224
Waitlist for new clients
I specialize in working with children/adolescents/young adults with developmental disabilities and/or cognitive impairments. My goal is to help indiviudals and their families make connections between difficult behaviors and their underlying causes, and to find interventions that work well for the family. I believe that assessing and identifying strengths in both the client and the family is just as important as identifying the problems.
I specialize in working with children/adolescents/young adults with developmental disabilities and/or cognitive impairments. My goal is to help indiviudals and their families make connections between difficult behaviors and their underlying causes, and to find interventions that work well for the family. I believe that assessing and identifying strengths in both the client and the family is just as important as identifying the problems.
(303) 351-5886 View (303) 351-5886
Photo of Dr. Joshua Bock, Pre-Licensed Professional in Denver, CO
Dr. Joshua Bock
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Denver, CO 80209
Whether you are in a bit of a rut or are looking to do some deep soul searching work, you have come to the right place. I see each client as a whole person rather than as a collection of symptoms and want to work with you to understand how you got to where you are and how to get to where you’d like to be. I specialize in working with LGBTQIA+ related issues, Anxiety, OCD, GAD, Agoraphobia, Panic Disorder, ADHD, ASD, and Depression. I am also currently accepting clients in search of Gender Affirming Care Evaluation for Gender Affirming Surgery (GAS) and Hormone Replacement Therapy (HRT)
Whether you are in a bit of a rut or are looking to do some deep soul searching work, you have come to the right place. I see each client as a whole person rather than as a collection of symptoms and want to work with you to understand how you got to where you are and how to get to where you’d like to be. I specialize in working with LGBTQIA+ related issues, Anxiety, OCD, GAD, Agoraphobia, Panic Disorder, ADHD, ASD, and Depression. I am also currently accepting clients in search of Gender Affirming Care Evaluation for Gender Affirming Surgery (GAS) and Hormone Replacement Therapy (HRT)
(720) 664-2827 View (720) 664-2827
Photo of Emily Althaus, Psychologist in Denver, CO
Emily Althaus
Psychologist, PsyD
Verified Verified
Denver, CO 80211
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
(720) 288-0982 View (720) 288-0982

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.