Therapists in Mount Kisco, NY

Photo of Healing the Wounded Soul, LLC, Psychologist in Mount Kisco, NY
Healing the Wounded Soul, LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Mount Kisco, NY 10549
Not accepting new clients
Please note I am not currently accepting clients at this point in time. I am Dr. Danielle Russo, a clinical psychologist licensed in NY State, and have worked in the field for 10 years. I don't believe one size fits all and I pull from a variety of evidence-based approaches to use with my clients. We work collaboratively to identify goals and work together towards a healthier future. I have worked with most diagnoses and specialize in trauma/complex trauma, borderline personality disorder, depression, anxiety, ADHD, and grief and loss. Please view my website to get a better feel for the type of therapist I am.
Please note I am not currently accepting clients at this point in time. I am Dr. Danielle Russo, a clinical psychologist licensed in NY State, and have worked in the field for 10 years. I don't believe one size fits all and I pull from a variety of evidence-based approaches to use with my clients. We work collaboratively to identify goals and work together towards a healthier future. I have worked with most diagnoses and specialize in trauma/complex trauma, borderline personality disorder, depression, anxiety, ADHD, and grief and loss. Please view my website to get a better feel for the type of therapist I am.
(914) 430-0923 View (914) 430-0923
Photo of Michael Buls, Psychologist in Mount Kisco, NY
Michael Buls
Psychologist, PhD
Verified Verified
1 Endorsed
Mount Kisco, NY 10549
Not accepting new clients
I am an empathic Psychologist who uses humor to speak about difficult topics. My goal is to help my clients reach their goals whether that be increased insight, behavior change, or managing thoughts. I use a non-judgmental and supportive stance to help my clients feel more comfortable when speaking about issues that may make them feel vulnerable. At times, I can be irreverent and direct, which helps when we find ourselves avoiding what needs to be addressed. In addition to working with clients in my private practice, I work for Northwell Health providing psychotherapy to Residents, Fellows, and other Medical/Professional Staff.
I am an empathic Psychologist who uses humor to speak about difficult topics. My goal is to help my clients reach their goals whether that be increased insight, behavior change, or managing thoughts. I use a non-judgmental and supportive stance to help my clients feel more comfortable when speaking about issues that may make them feel vulnerable. At times, I can be irreverent and direct, which helps when we find ourselves avoiding what needs to be addressed. In addition to working with clients in my private practice, I work for Northwell Health providing psychotherapy to Residents, Fellows, and other Medical/Professional Staff.
(914) 326-7880 View (914) 326-7880
Photo of Yetunde Bamisile, Licensed Master Social Worker in Mount Kisco, NY
Yetunde Bamisile
Licensed Master Social Worker, LMSW
Verified Verified
Mount Kisco, NY 10549  (Online Only)
While working with individuals and families, I have noticed how much physical and mental health impact upon one another. I have worked on creating a speciality in addressing the unique challenges faced by women who are Black or African American that struggle with hormonal issues. Often these women feel unseen and unheard when they go to providers. My expertise lies in guiding women through understanding how their hormones intersect with their mental health and learn skills in emotional regulation and self advocacy.
While working with individuals and families, I have noticed how much physical and mental health impact upon one another. I have worked on creating a speciality in addressing the unique challenges faced by women who are Black or African American that struggle with hormonal issues. Often these women feel unseen and unheard when they go to providers. My expertise lies in guiding women through understanding how their hormones intersect with their mental health and learn skills in emotional regulation and self advocacy.
(914) 817-0547 View (914) 817-0547
Photo of Rachel Gerstein, Psychologist in Mount Kisco, NY
Rachel Gerstein
Psychologist, PhD
Verified Verified
1 Endorsed
Mount Kisco, NY 10549
I am a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT) for depression, anxiety, trauma, relationship difficulties, and related conditions. I have expertise in working with adolescents, adults, families, and parents of children with special needs. I strongly believe that treatment is most successful in a supportive, non-judgmental environment. I work collaboratively with each client to set and work towards personal goals. Therapy can be short term or long term; some clients come weekly for 3 to 4 months until symptoms decrease, while others remain in therapy for longer periods of time.
I am a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT) for depression, anxiety, trauma, relationship difficulties, and related conditions. I have expertise in working with adolescents, adults, families, and parents of children with special needs. I strongly believe that treatment is most successful in a supportive, non-judgmental environment. I work collaboratively with each client to set and work towards personal goals. Therapy can be short term or long term; some clients come weekly for 3 to 4 months until symptoms decrease, while others remain in therapy for longer periods of time.
(914) 920-2868 View (914) 920-2868
Photo of Nancy S. Scherlong, Clinical Social Work/Therapist in Mount Kisco, NY
Nancy S. Scherlong
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mount Kisco, NY 10549
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
(914) 810-3051 View (914) 810-3051
Photo of Megan Tarantino, Clinical Social Work/Therapist in Mount Kisco, NY
Megan Tarantino
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Mount Kisco, NY 10549  (Online Only)
Are you ready to heal from unresolved issues in your life? Are you going through a life transition or are you struggling to cope with anxiety or a recent event? We all experience life transitions. Sometimes, it is difficult taking the initial steps to seek therapy. I have extensive experience working with individuals in different areas in their life and who are motivated to learn more effective ways to cope with various stressors. Perhaps you find yourself feeling stuck. Together, we can navigate the barriers that are preventing you from moving forward or deal with your current stressors.
Are you ready to heal from unresolved issues in your life? Are you going through a life transition or are you struggling to cope with anxiety or a recent event? We all experience life transitions. Sometimes, it is difficult taking the initial steps to seek therapy. I have extensive experience working with individuals in different areas in their life and who are motivated to learn more effective ways to cope with various stressors. Perhaps you find yourself feeling stuck. Together, we can navigate the barriers that are preventing you from moving forward or deal with your current stressors.
(914) 444-2507 View (914) 444-2507
Photo of Mindful Life Pschotherapy, Clinical Social Work/Therapist in Mount Kisco, NY
Mindful Life Pschotherapy
Clinical Social Work/Therapist, LCSW, LMSW, CASAC
Verified Verified
1 Endorsed
Mount Kisco, NY 10549  (Online Only)
Living with anxiety isn't easy, and it can make you view yourself in a negative light. You might feel like your whole world is falling apart & you may wonder whether anyone can help you. We know it takes a huge amount of courage to even begin searching for a therapist. Therapy is an avenue to help you prioritize yourself and to define what abundance and fulfillment mean to you. Life doesn't have to feel stressful, chaotic, and disorganized all the time. We will work together to develop strategic coping tools & skills that you need to live your best life.
Living with anxiety isn't easy, and it can make you view yourself in a negative light. You might feel like your whole world is falling apart & you may wonder whether anyone can help you. We know it takes a huge amount of courage to even begin searching for a therapist. Therapy is an avenue to help you prioritize yourself and to define what abundance and fulfillment mean to you. Life doesn't have to feel stressful, chaotic, and disorganized all the time. We will work together to develop strategic coping tools & skills that you need to live your best life.
(914) 533-1202 View (914) 533-1202
Photo of Susan Greenberg, Clinical Social Work/Therapist in Mount Kisco, NY
Susan Greenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549
Therapy is a wonderful opportunity to gain a deeper sense of fulfillment in your life. By exploring and understanding your feelings, thoughts and behaviors you will begin to develop more self-awareness and self-acceptance. It is quite rewarding to better understand the many complicated and self-sabotaging part of yourself and gain more control over those behaviors. Developing insight allows you to have a greater understanding of who you are and the life choices you have made. Insight and self-awareness give you more freedom to make healthier choices and change unsatisfied areas of your life.
Therapy is a wonderful opportunity to gain a deeper sense of fulfillment in your life. By exploring and understanding your feelings, thoughts and behaviors you will begin to develop more self-awareness and self-acceptance. It is quite rewarding to better understand the many complicated and self-sabotaging part of yourself and gain more control over those behaviors. Developing insight allows you to have a greater understanding of who you are and the life choices you have made. Insight and self-awareness give you more freedom to make healthier choices and change unsatisfied areas of your life.
(914) 837-0928 View (914) 837-0928
Photo of Ben VanRoy, Clinical Social Work/Therapist in Mount Kisco, NY
Ben VanRoy
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549
I work with clients on understanding and seeking support with depression, anxiety, family, or relationship issues or adjusting to life transitions. Goals in therapy include understanding yourself better, identify patterns in thoughts and behaviors while exploring the impacts of choices in life.
I work with clients on understanding and seeking support with depression, anxiety, family, or relationship issues or adjusting to life transitions. Goals in therapy include understanding yourself better, identify patterns in thoughts and behaviors while exploring the impacts of choices in life.
(914) 639-5972 View (914) 639-5972
Photo of Shoshana Beran, Psychologist in Mount Kisco, NY
Shoshana Beran
Psychologist, PsyD
Verified Verified
Mount Kisco, NY 10549
I am a New York and Arizona State licensed clinical psychologist with over 10 years of experience. I provide individual psychotherapy to older adolescents and adults. I provide insight-oriented therapy. I utilize this approach because it focuses on understanding the connections between your thoughts and feelings in an effort to improve your ability to make change, be in control of your life, and ultimately feel better. I specialize in empowering my clients to confront their issues, gain advanced coping skills, and achieve desired change. I envision therapy as a collaborative effort, and want my clients to feel heard and understood.
I am a New York and Arizona State licensed clinical psychologist with over 10 years of experience. I provide individual psychotherapy to older adolescents and adults. I provide insight-oriented therapy. I utilize this approach because it focuses on understanding the connections between your thoughts and feelings in an effort to improve your ability to make change, be in control of your life, and ultimately feel better. I specialize in empowering my clients to confront their issues, gain advanced coping skills, and achieve desired change. I envision therapy as a collaborative effort, and want my clients to feel heard and understood.
(914) 266-9773 View (914) 266-9773
Photo of Jill Schreibman, Clinical Social Work/Therapist in Mount Kisco, NY
Jill Schreibman
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549  (Online Only)
Do you ever feel like you’re going in circles? When even the smallest decisions or actions can feel monumental? Most people have experienced this at one point or another. However, sometimes, feelings of self-doubt, overwhelm, anxiety or depression get in the way of living the life you desire. I specialize in working with individuals who are seeking strategies to manage their anxiety, and/or navigate life transitions, such as caring for a loved one, changing careers or retiring, coming out as LGBTQ or trying to learn to communicate more effectively with others.
Do you ever feel like you’re going in circles? When even the smallest decisions or actions can feel monumental? Most people have experienced this at one point or another. However, sometimes, feelings of self-doubt, overwhelm, anxiety or depression get in the way of living the life you desire. I specialize in working with individuals who are seeking strategies to manage their anxiety, and/or navigate life transitions, such as caring for a loved one, changing careers or retiring, coming out as LGBTQ or trying to learn to communicate more effectively with others.
(914) 928-2673 View (914) 928-2673
Photo of Liat Justin, Clinical Social Work/Therapist in Mount Kisco, NY
Liat Justin
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549  (Online Only)
Do you find yourself exasperated with your little one's big feelings? Do you feel like you've tried all the things and it's still not working? I am here to support you in deepening your understanding of what your child is struggling with and strategies that can help. Common challenges include: tantrums, anxiety, life transitions, acute trauma, sleep difficulties, sibling discord, toileting, and other behavioral issues
Do you find yourself exasperated with your little one's big feelings? Do you feel like you've tried all the things and it's still not working? I am here to support you in deepening your understanding of what your child is struggling with and strategies that can help. Common challenges include: tantrums, anxiety, life transitions, acute trauma, sleep difficulties, sibling discord, toileting, and other behavioral issues
(914) 415-7101 View (914) 415-7101
Photo of Ed Sage Teens / Young Adults Expert, Clinical Social Work/Therapist in Mount Kisco, NY
Ed Sage Teens / Young Adults Expert
Clinical Social Work/Therapist, LCSW-R, CASAC, OASAS
Verified Verified
Mount Kisco, NY 10549
I'm Ed Sage, an expert in adolescent/young adult behaviors with over 25 years of experience. I provide assessments for teens to help identify mental health challenges. Parents often ask "when is a behavior actually a problem and when do I need to get help?" I can help resolve fighting at home, social issues, defiance, and addictions to: porn, video games, alcohol and substances, and technology. I treat depression, anxiety, and any other underlying problems that get in the way of your child's success in life.
I'm Ed Sage, an expert in adolescent/young adult behaviors with over 25 years of experience. I provide assessments for teens to help identify mental health challenges. Parents often ask "when is a behavior actually a problem and when do I need to get help?" I can help resolve fighting at home, social issues, defiance, and addictions to: porn, video games, alcohol and substances, and technology. I treat depression, anxiety, and any other underlying problems that get in the way of your child's success in life.
(914) 299-9754 View (914) 299-9754
Photo of Karen A Faccenda, Psychologist in Mount Kisco, NY
Karen A Faccenda
Psychologist, PhD
Verified Verified
Mount Kisco, NY 10549
I have over 20 years experience in private practice working with adults and late adolescents in individual, family and couples therapy. Using Cognitive Behavioral Therapy, EMDR, creative art therapy and Health psychology techniques to provide support, improve coping skills and make behavior changes that last. I also my interest in mindfulness, energy medicine and Eastern philosophies to enhance my clinical skills. My approach is down to Earth, practical and empathetic.
I have over 20 years experience in private practice working with adults and late adolescents in individual, family and couples therapy. Using Cognitive Behavioral Therapy, EMDR, creative art therapy and Health psychology techniques to provide support, improve coping skills and make behavior changes that last. I also my interest in mindfulness, energy medicine and Eastern philosophies to enhance my clinical skills. My approach is down to Earth, practical and empathetic.
(914) 219-6689 View (914) 219-6689
Photo of Marisol Kaminski, Clinical Social Work/Therapist in Mount Kisco, NY
Marisol Kaminski
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549
Seeking help takes courage. I create a safe, empathic space where, working together, we will uncover and unwind the self-defeating patterns of thought and behavior that are causing you pain. I use a holistic approach, bringing in mindfulness techniques, behavioral interventions, and DBT when needed, to help provide you with insight into unseen obstacles and the practical tools and skills to promote more productive behaviors. Together, we can come to understand and free you from old perceptions of your self that are holding you back so that real transformation can begin and you can live life more fully.
Seeking help takes courage. I create a safe, empathic space where, working together, we will uncover and unwind the self-defeating patterns of thought and behavior that are causing you pain. I use a holistic approach, bringing in mindfulness techniques, behavioral interventions, and DBT when needed, to help provide you with insight into unseen obstacles and the practical tools and skills to promote more productive behaviors. Together, we can come to understand and free you from old perceptions of your self that are holding you back so that real transformation can begin and you can live life more fully.
(917) 746-0868 View (917) 746-0868
Photo of Isabel Frankel Rachlin, Clinical Social Work/Therapist in Mount Kisco, NY
Isabel Frankel Rachlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549  (Online Only)
Are you in a crisis? Stuck in a familiar issue? My practice is grounded in creating an emotionally safe space for clients, and building a therapeutic partnership. My work is integrative and eclectic so that I can offer an appropriate, individualized treatment plan or refer to other therapists if needed. I see individuals including adolescents over 18, married/unmarried couples, and families. My clients present with depression, anxiety, grief, guilt, numbness, and fear. My training integrates Psychodynamic/Family Systems theory with Mind-Body and holistic/relational practices. Specialties include Marital and Pre-marital sessions, Parent Coaching, Managing Life Transitions.
Are you in a crisis? Stuck in a familiar issue? My practice is grounded in creating an emotionally safe space for clients, and building a therapeutic partnership. My work is integrative and eclectic so that I can offer an appropriate, individualized treatment plan or refer to other therapists if needed. I see individuals including adolescents over 18, married/unmarried couples, and families. My clients present with depression, anxiety, grief, guilt, numbness, and fear. My training integrates Psychodynamic/Family Systems theory with Mind-Body and holistic/relational practices. Specialties include Marital and Pre-marital sessions, Parent Coaching, Managing Life Transitions.
(914) 908-2059 View (914) 908-2059
Photo of Pam Skillman (Sheher), Clinical Social Work/Therapist in Mount Kisco, NY
Pam Skillman (Sheher)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Mount Kisco, NY 10549  (Online Only)
Are you feeling stuck? Do the same arguments and struggles keep coming up? We are all trying to connect- with ourselves and with other people. Individuals and couples often seek therapy when the old ways of relating don't work. As an Advanced Imago Clinician, my expertise is relationships. My approach is based on a client's strength which provides a solid foundation for change and growth. I can help transform your relational conflict into healing and connection. With DBT experience, I offer mindfulness practices and simple skills to foster new ways of navigating this complex world and reclaim a full and happy life.
Are you feeling stuck? Do the same arguments and struggles keep coming up? We are all trying to connect- with ourselves and with other people. Individuals and couples often seek therapy when the old ways of relating don't work. As an Advanced Imago Clinician, my expertise is relationships. My approach is based on a client's strength which provides a solid foundation for change and growth. I can help transform your relational conflict into healing and connection. With DBT experience, I offer mindfulness practices and simple skills to foster new ways of navigating this complex world and reclaim a full and happy life.
(914) 752-2299 View (914) 752-2299
Photo of Tabitha Gonzalez, Counselor in Mount Kisco, NY
Tabitha Gonzalez
Counselor, LMHC
Verified Verified
1 Endorsed
Mount Kisco, NY 10549
Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.
Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.
(646) 362-1163 View (646) 362-1163
Divorce Mediation Associates of NY
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549
Divorce Mediation Associates of New York offers you the services of a trained therapist in conjunction with an attorney to help you navigate a peaceful divorce agreement. Together, with our comprehensive professional experience and skills, we are committed to helping you design a mutually satisfactory agreement so you can move forward, heal, and embrace change. Our focus is to protect your family from the emotional and financial devastation caused by divorce litigation. There is another way -- we can help you from initial information-seeking to negotiation and ultimately develop a legal Separation Agreement or Divorce.
Divorce Mediation Associates of New York offers you the services of a trained therapist in conjunction with an attorney to help you navigate a peaceful divorce agreement. Together, with our comprehensive professional experience and skills, we are committed to helping you design a mutually satisfactory agreement so you can move forward, heal, and embrace change. Our focus is to protect your family from the emotional and financial devastation caused by divorce litigation. There is another way -- we can help you from initial information-seeking to negotiation and ultimately develop a legal Separation Agreement or Divorce.
(646) 759-2491 View (646) 759-2491
Photo of Valerie Coleman-Palansky, Clinical Social Work/Therapist in Mount Kisco, NY
Valerie Coleman-Palansky
Clinical Social Work/Therapist, LCSW, MSEd, LMT
Verified Verified
1 Endorsed
Mount Kisco, NY 10549  (Online Only)
I am a therapist committed to developing a therapeutic relationship focused on sorting out the places you are stuck in your life-whether inside or in your connections with others. I am effective in helping you clear the way to take steps to reach your life goals and be your best self.
I am a therapist committed to developing a therapeutic relationship focused on sorting out the places you are stuck in your life-whether inside or in your connections with others. I am effective in helping you clear the way to take steps to reach your life goals and be your best self.
(929) 207-6514 View (929) 207-6514

How does your Therapist compare?

Number of Therapists in Mount Kisco, NY

100+

Average cost per session

$200

Therapists in Mount Kisco, NY who prioritize treating:

93% Anxiety
88% Depression
84% Relationship Issues
76% Self Esteem
65% Parenting
64% Coping Skills
62% Grief

Average years in practice

19 Years

Top 3 insurances accepted

61% Aetna
60% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in Mount Kisco, NY see their clients

78% In Person and Online
22% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Kisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.