Therapists in Milwaukee, WI

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Photo of Darcy Thompson, Clinical Social Work/Therapist in Milwaukee, WI
Darcy Thompson
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
2 Endorsed
Milwaukee, WI 53209
Hello! I am so excited to work with you on your treatment goals. I received my Bachelors and Masters of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced Trauma-Informed care, Person-Centered treatment approaches and Solution-Focused therapies. I also have experience using Motivational Interviewing, Crisis Stabilization and Intervention, Psychodynamic Therapy, Mindfulness, and Emotion-Regulation practices.
Hello! I am so excited to work with you on your treatment goals. I received my Bachelors and Masters of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced Trauma-Informed care, Person-Centered treatment approaches and Solution-Focused therapies. I also have experience using Motivational Interviewing, Crisis Stabilization and Intervention, Psychodynamic Therapy, Mindfulness, and Emotion-Regulation practices.
(414) 348-0043 View (414) 348-0043
Photo of Wendy Serketich, Psychologist in Milwaukee, WI
Wendy Serketich
Psychologist, PSY
Verified Verified
Milwaukee, WI 53207
Dr. Wendy Serketich is a licensed clinical psychologist who is listed in the National Register for Health Service Providers in Psychology. She obtained her Masters and Doctorate degrees from Purdue University. She has been practicing in the Milwaukee area for over 25 years. Besides her own practice, Dr. Serketich is the Site Director at the Airport Location for LifeStance Health. Dr. Serketich is licensed to work with all age groups, children through geriatric individuals. She uses a cognitive behavioral approach to treatment.
Dr. Wendy Serketich is a licensed clinical psychologist who is listed in the National Register for Health Service Providers in Psychology. She obtained her Masters and Doctorate degrees from Purdue University. She has been practicing in the Milwaukee area for over 25 years. Besides her own practice, Dr. Serketich is the Site Director at the Airport Location for LifeStance Health. Dr. Serketich is licensed to work with all age groups, children through geriatric individuals. She uses a cognitive behavioral approach to treatment.
(414) 667-7434 View (414) 667-7434
Photo of Patricia A Aniakudo, Clinical Social Work/Therapist in Milwaukee, WI
Patricia A Aniakudo
Clinical Social Work/Therapist, LPC, LCSW, CSAC, ICS
Verified Verified
Milwaukee, WI 53213  (Online Only)
My name is Patricia Aniakudo. I have over 30 years of experience in the field and am happy to walk with you on your path as you develop and meet your goals. A little bit about me; I have Master’s in Clinical Psychology and a Master’s in Social Work. Over the years I have trained and specialized in multiple areas such as: gender specific treatment for women and men, filial (parent/child) therapy, trauma informed/trauma specific treatments including responding to and managing chronic community violence, Criminality, Violence in Families, Gambling, Addiction, Parenting & Co-Parenting. individuals/ families involved in multiple systems.
My name is Patricia Aniakudo. I have over 30 years of experience in the field and am happy to walk with you on your path as you develop and meet your goals. A little bit about me; I have Master’s in Clinical Psychology and a Master’s in Social Work. Over the years I have trained and specialized in multiple areas such as: gender specific treatment for women and men, filial (parent/child) therapy, trauma informed/trauma specific treatments including responding to and managing chronic community violence, Criminality, Violence in Families, Gambling, Addiction, Parenting & Co-Parenting. individuals/ families involved in multiple systems.
(414) 626-0624 View (414) 626-0624
Photo of Daniel Dashner, Clinical Social Work/Therapist in Milwaukee, WI
Daniel Dashner
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53215
My name is Dan Dashner. I am dually licensed in the treatment of mental health and substance use disorders. As a therapist, I prefer to look beyond labels and identify and resolve root causes for emotional pain and suffering. Clients I work with are typically individuals, couples, and families who are experiencing some form of emotional discomfort, or emotional pain. Sometimes this is stress brought on by recent changes to work, family, or significant relationships. Other times the focus of therapy is with clients who've made repeated but unsuccessful attempts at resolving a persistent condition.
My name is Dan Dashner. I am dually licensed in the treatment of mental health and substance use disorders. As a therapist, I prefer to look beyond labels and identify and resolve root causes for emotional pain and suffering. Clients I work with are typically individuals, couples, and families who are experiencing some form of emotional discomfort, or emotional pain. Sometimes this is stress brought on by recent changes to work, family, or significant relationships. Other times the focus of therapy is with clients who've made repeated but unsuccessful attempts at resolving a persistent condition.
(414) 348-5792 View (414) 348-5792
Photo of Laurie Yinko Groh, Licensed Professional Counselor in Milwaukee, WI
Laurie Yinko Groh
Licensed Professional Counselor, MS, LPC, SAS
Verified Verified
5 Endorsed
Milwaukee, WI 53202  (Online Only)
Need supervision or private practice consultation? Looking for a supervisor to help you grow as a professional? I understand the difficulties that go into developing professionally. With my supervision and consulting services, I can focus on helping wellness providers improve their work and their business. This isn't just about talking- it's understanding why we think what we do and how we can shift our mindsets when needed. Let me show you ways to improve your craft through individual or group supervision and consulting services so that you leave feeling an improved sense of confidence.
Need supervision or private practice consultation? Looking for a supervisor to help you grow as a professional? I understand the difficulties that go into developing professionally. With my supervision and consulting services, I can focus on helping wellness providers improve their work and their business. This isn't just about talking- it's understanding why we think what we do and how we can shift our mindsets when needed. Let me show you ways to improve your craft through individual or group supervision and consulting services so that you leave feeling an improved sense of confidence.
(262) 684-2299 View (262) 684-2299
Photo of Jess Pliszka, Licensed Professional Counselor in Milwaukee, WI
Jess Pliszka
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Milwaukee, WI 53202  (Online Only)
Are you a high-achieving, highly successful woman questioning Autism or ADHD? Do you feel different than everyone else, like you're not "normal?" Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. People don't take your concerns seriously because of your success or physical appearance. You strive to put your needs first, but struggle with perfectionism & self-limiting beliefs. Feeling out of control is exhausting, but we will help you discover your authentic self, accomodate your needs, and validate your experience.
Are you a high-achieving, highly successful woman questioning Autism or ADHD? Do you feel different than everyone else, like you're not "normal?" Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. People don't take your concerns seriously because of your success or physical appearance. You strive to put your needs first, but struggle with perfectionism & self-limiting beliefs. Feeling out of control is exhausting, but we will help you discover your authentic self, accomodate your needs, and validate your experience.
(414) 206-1149 View (414) 206-1149
Photo of Lynn Michele Wagner, Counselor in Milwaukee, WI
Lynn Michele Wagner
Counselor, MA, LPC
Verified Verified
3 Endorsed
Milwaukee, WI 53202
IMMEDIATE APPOINTMENTS AVAILABLE! You know you deserve a better life. Whether you are stuck in the past and need help healing, or are unsure of how to move forward into an uncertain future, I can help! I’m Lynn, and I am a licensed professional counselor with 13 years of experience in social services. You deserve to be met with compassion and empathy as you navigate through your concerns around relationships, manage the demands of daily life, process traumas, and achieve your goals. You will learn new skills to improve your mood, reduce anxiety, and reframe your thinking.
IMMEDIATE APPOINTMENTS AVAILABLE! You know you deserve a better life. Whether you are stuck in the past and need help healing, or are unsure of how to move forward into an uncertain future, I can help! I’m Lynn, and I am a licensed professional counselor with 13 years of experience in social services. You deserve to be met with compassion and empathy as you navigate through your concerns around relationships, manage the demands of daily life, process traumas, and achieve your goals. You will learn new skills to improve your mood, reduce anxiety, and reframe your thinking.
(414) 404-3302 View (414) 404-3302
Photo of Morgan Strong, Licensed Professional Counselor in Milwaukee, WI
Morgan Strong
Licensed Professional Counselor, LPC, NCC
Verified Verified
Milwaukee, WI 53202  (Online Only)
Not accepting new clients
From an outside perspective, your life appears to be great. You are cheerful, ambitious, and detail-oriented. You are successful in your career and have a lot of friends. But beneath the surface, you don't feel happy and the voice inside your head reminds you of all of your mistakes. You want to continue achieving and aspire to gain the approval of others, but you neglect your own needs in the process. It feels like a tug-of-war is happening within you. You are exhausted and overwhelmed. You are ready for a change but aren't sure where to start.
From an outside perspective, your life appears to be great. You are cheerful, ambitious, and detail-oriented. You are successful in your career and have a lot of friends. But beneath the surface, you don't feel happy and the voice inside your head reminds you of all of your mistakes. You want to continue achieving and aspire to gain the approval of others, but you neglect your own needs in the process. It feels like a tug-of-war is happening within you. You are exhausted and overwhelmed. You are ready for a change but aren't sure where to start.
(920) 706-3789 View (920) 706-3789
Photo of Mary Kemmeter, Clinical Social Work/Therapist in Milwaukee, WI
Mary Kemmeter
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53226  (Online Only)
Mary specializes in working with children, adolescents, and adults who are experiencing symptoms of anxiety, stress depression, grief and relationship problems. She works collaboratively with patients to come up with creative and effective ways to address their symptoms and identify their strengths, so they may live a more fulfilled life.
Mary specializes in working with children, adolescents, and adults who are experiencing symptoms of anxiety, stress depression, grief and relationship problems. She works collaboratively with patients to come up with creative and effective ways to address their symptoms and identify their strengths, so they may live a more fulfilled life.
(414) 246-9139 View (414) 246-9139
Photo of Christine Hansburg-Hotson, Clinical Social Work/Therapist in Milwaukee, WI
Christine Hansburg-Hotson
Clinical Social Work/Therapist, LCSW, CSAC, CEAP, ICSE
Verified Verified
Milwaukee, WI 53226
Accepting New Patients. Christine is a Licensed Clinical Social Worker, specializing in drug and alcohol treatment. She is an empathetic listener whose style of therapy is focused on being open and frank with a realistic approach. Her goal is to help people feel competent and positive about their lives; or make realistic changes to get to where they wish to be.
Accepting New Patients. Christine is a Licensed Clinical Social Worker, specializing in drug and alcohol treatment. She is an empathetic listener whose style of therapy is focused on being open and frank with a realistic approach. Her goal is to help people feel competent and positive about their lives; or make realistic changes to get to where they wish to be.
(414) 626-1675 View (414) 626-1675
Photo of Mikki Guerra, Clinical Social Work/Therapist in Milwaukee, WI
Mikki Guerra
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Milwaukee, WI 53202  (Online Only)
You've spent days, weeks, months, maybe even years struggling and aren't sure how much longer you can handle it. You may have tried talking to a therapist or two or more. Tried podcasts, self-help books, and/or social media and nothing seems to fill that emptiness inside. You have a tendency to tell people what they want to hear and as a result you feel disconnected, unworthy, and maybe even unloveable. That ends here. It's time for a change.
You've spent days, weeks, months, maybe even years struggling and aren't sure how much longer you can handle it. You may have tried talking to a therapist or two or more. Tried podcasts, self-help books, and/or social media and nothing seems to fill that emptiness inside. You have a tendency to tell people what they want to hear and as a result you feel disconnected, unworthy, and maybe even unloveable. That ends here. It's time for a change.
(715) 260-3098 View (715) 260-3098
Photo of Lydia Johnson, Counselor in Milwaukee, WI
Lydia Johnson
Counselor, MA, LPC, ATR-BC
Verified Verified
Milwaukee, WI 53210  (Online Only)
Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.
Content with life? Hurting from broken relationships? Struggling with trust and intimacy? Wonder why life is so hard? Stressed and overwhelmed? Life swirling out of control? Alone in your struggles? Wondering where is God in all of this mess? I provide mental health coaching & consultation, with a Christian orientation, for those struggling with: God's Love, Knowing Your True Identity, Loving Yourself and Others, Loneliness, Sinful Behaviors, Negative Thoughts, Childhood Wounds, Crisis of Faith, Abuse (Past or Present), Stress & Anxiety, Grief, Loss, & Depression, Major Life Situations, and Life Transitions.
(414) 441-6754 View (414) 441-6754
Photo of Alannia Mosley, Licensed Professional Counselor in Milwaukee, WI
Alannia Mosley
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Milwaukee, WI 53210  (Online Only)
Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.
Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.
(504) 607-7992 View (504) 607-7992
Photo of Elizabeth Dulak, Licensed Professional Counselor in Milwaukee, WI
Elizabeth Dulak
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53224
Betsy Dulak is a state licensed professional counselor, nationally registered art therapist, and has been working with clients since 2005. She earned her undergraduate degree at Florida State University, where she swam for their swim team, and her master's degree at Mount Mary University. Betsy specializes in treating adults with mood and anxiety disorders, obsessive-compulsive disorder, and issues of trauma, grief, and loss. She helps clients increase their insight to develop changes in negative thought patterns and behaviors.
Betsy Dulak is a state licensed professional counselor, nationally registered art therapist, and has been working with clients since 2005. She earned her undergraduate degree at Florida State University, where she swam for their swim team, and her master's degree at Mount Mary University. Betsy specializes in treating adults with mood and anxiety disorders, obsessive-compulsive disorder, and issues of trauma, grief, and loss. She helps clients increase their insight to develop changes in negative thought patterns and behaviors.
(262) 381-2167 View (262) 381-2167
Photo of Dr. David Williams, Psychologist in Milwaukee, WI
Dr. David Williams
Psychologist, PsyD
Verified Verified
Milwaukee, WI 53226  (Online Only)
Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.
Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.
(414) 240-4820 View (414) 240-4820
Photo of Living Well Holistically L.L.C., Licensed Professional Counselor in Milwaukee, WI
Living Well Holistically L.L.C.
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53224
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
(414) 441-5023 View (414) 441-5023
Photo of Alexander Wissing, Licensed Professional Counselor in Milwaukee, WI
Alexander Wissing
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Alex Wissing is a Licensed Professional Counselor (LPC) with over 5 years of experience specializing in depression, anxiety, OCD, and a variety of other mental health concerns. Alex treats adults aged 18 and older utilizing Cognitive Behavioral Therapy (CBT) in his approach with clients. Alex earned his bachelor’s degree at UW-Wisconsin Milwaukee in Psychology. He completed his Master of Science in Counseling Psychology at UW-Wisconsin Milwaukee. Alex has spent the last 7 years working in a variety of programs and levels of care at Rogers Behavioral Health in Oconomowoc, WI.
Alex Wissing is a Licensed Professional Counselor (LPC) with over 5 years of experience specializing in depression, anxiety, OCD, and a variety of other mental health concerns. Alex treats adults aged 18 and older utilizing Cognitive Behavioral Therapy (CBT) in his approach with clients. Alex earned his bachelor’s degree at UW-Wisconsin Milwaukee in Psychology. He completed his Master of Science in Counseling Psychology at UW-Wisconsin Milwaukee. Alex has spent the last 7 years working in a variety of programs and levels of care at Rogers Behavioral Health in Oconomowoc, WI.
(262) 599-6537 View (262) 599-6537
Photo of Laurin LaBonte, Counselor in Milwaukee, WI
Laurin LaBonte
Counselor, MS, LPC, ATR
Verified Verified
2 Endorsed
Milwaukee, WI 53202
My name is Laurin and I have experience working with children, teens, and adults. As a therapist, I believe families are a system and my support is not only for your child, but your family. I want to work side by side with you and your family to help strengthen support systems and healthy communication. I am a licensed professional counselor and am a registered Art therapist in the state of Wisconsin. I come from a trauma informed background and have experience working with issues such as anxiety, depression, ADHD, and Dementia.
My name is Laurin and I have experience working with children, teens, and adults. As a therapist, I believe families are a system and my support is not only for your child, but your family. I want to work side by side with you and your family to help strengthen support systems and healthy communication. I am a licensed professional counselor and am a registered Art therapist in the state of Wisconsin. I come from a trauma informed background and have experience working with issues such as anxiety, depression, ADHD, and Dementia.
(414) 251-1959 x511 View (414) 251-1959 x511
Photo of Hannah Eaton, Licensed Professional Counselor in Milwaukee, WI
Hannah Eaton
Licensed Professional Counselor, LPC, SAC, NCC
Verified Verified
Milwaukee, WI 53202  (Online Only)
Not accepting new clients
Burnt out, overwhelmed, or stressed? Finding yourself spending time mindlessly scrolling through the Netflix options or your phone? Let me help you get back to being present in your life. My clients are adults who are looking to increase insight and tools to get back to being an active participant in their life rather than just going through the motions. Whether struggling with anxiety, depression, substance use, burn out, or stress, I am here to help.
Burnt out, overwhelmed, or stressed? Finding yourself spending time mindlessly scrolling through the Netflix options or your phone? Let me help you get back to being present in your life. My clients are adults who are looking to increase insight and tools to get back to being an active participant in their life rather than just going through the motions. Whether struggling with anxiety, depression, substance use, burn out, or stress, I am here to help.
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Photo of Nicole Shay, Psychologist in Milwaukee, WI
Nicole Shay
Psychologist
Verified Verified
Milwaukee, WI 53202
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
(262) 588-4261 View (262) 588-4261

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
71% Trauma and PTSD
69% Relationship Issues
67% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.