Therapists in Atlanta, GA

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Photo of Alice W Limehouse, Pre-Licensed Professional in Atlanta, GA
Alice W Limehouse
Pre-Licensed Professional, JD
Verified Verified
1 Endorsed
Atlanta, GA 30324
I am interested in working with individuals, families, couples, and groups, across the lifespan, who are experiencing major life transitions. Such transitions can include divorce, child custody changes, transitioning to college or graduate school, empty nesting, widowhood, career changes, aging, and grieving. With my background in family law, I am especially adept at working with adults going through divorce and their adolescent children, either individually or together in family counseling. I also offer coparenting counseling to assist parents in creating healthy coparent relationships.
I am interested in working with individuals, families, couples, and groups, across the lifespan, who are experiencing major life transitions. Such transitions can include divorce, child custody changes, transitioning to college or graduate school, empty nesting, widowhood, career changes, aging, and grieving. With my background in family law, I am especially adept at working with adults going through divorce and their adolescent children, either individually or together in family counseling. I also offer coparenting counseling to assist parents in creating healthy coparent relationships.
(470) 260-9205 View (470) 260-9205
Photo of Abbie Barnes, Counselor in Atlanta, GA
Abbie Barnes
Counselor, MS, LAPC, NCC
Verified Verified
Atlanta, GA 30339
As a therapist, my goal is to work alongside you to provide a safe, supportive, and accepting environment. I believe that the relationship between counselor and client acts as a pathway toward growth and healing, so I work to ensure that my clients always feel seen, heard, and understood. I aim to help you find empowerment, overcome feelings of inferiority, challenge negative self-beliefs, and take steps toward becoming your authentic self.
As a therapist, my goal is to work alongside you to provide a safe, supportive, and accepting environment. I believe that the relationship between counselor and client acts as a pathway toward growth and healing, so I work to ensure that my clients always feel seen, heard, and understood. I aim to help you find empowerment, overcome feelings of inferiority, challenge negative self-beliefs, and take steps toward becoming your authentic self.
(678) 252-5118 View (678) 252-5118
Photo of Aimee Copeland, Clinical Social Work/Therapist in Atlanta, GA
Aimee Copeland
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Atlanta, GA 30315
During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.
During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.
(404) 238-7157 View (404) 238-7157
Photo of Elana Dunn, Licensed Professional Counselor in Atlanta, GA
Elana Dunn
Licensed Professional Counselor, MEd, LPC, CPCS
Verified Verified
8 Endorsed
Atlanta, GA 30318  (Online Only)
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
(470) 518-4649 View (470) 518-4649
Photo of Rachel C Rose, Psychologist in Atlanta, GA
Rachel C Rose
Psychologist, PhD
Verified Verified
Atlanta, GA 30328
I enjoy seeing adult and teen clients who are working on issues related to eating, mood regulation, anxiety reduction, trauma, and/or self-improvement. I have also worked at an outpatient eating disorder center since 2006. I have an eclectic approach to therapy that incorporates skills like Dialectical Behavioral Therapy (DBT) and Cognitive-Behavioral Therapy (CBT), as well as looking at the best fit and goals for the client. I include humor and a deep understanding of people's need to be heard and work on themselves. I enjoy helping to guide someone in their own best path.
I enjoy seeing adult and teen clients who are working on issues related to eating, mood regulation, anxiety reduction, trauma, and/or self-improvement. I have also worked at an outpatient eating disorder center since 2006. I have an eclectic approach to therapy that incorporates skills like Dialectical Behavioral Therapy (DBT) and Cognitive-Behavioral Therapy (CBT), as well as looking at the best fit and goals for the client. I include humor and a deep understanding of people's need to be heard and work on themselves. I enjoy helping to guide someone in their own best path.
(770) 629-8147 View (770) 629-8147
Photo of Ronda Monroe, Pre-Licensed Professional in Atlanta, GA
Ronda Monroe
Pre-Licensed Professional, MS, NCC, CCTP
Verified Verified
1 Endorsed
Atlanta, GA 30324
My clinical specialty embraces adults who come from difficult childhood experiences and dysfunctional family relationships, and are now realizing how this impacts their present adult life. Together, we can explore parental hurt (mother/father wound), generational patterns, developmental and relational trauma, adverse childhood experiences (ACEs), family dynamics, innerchild work, and reparenting. My clinical focus includes depression, anxiety, trauma and stress, self-esteem issues, attachment injuries, grief, relationship and family challenges, workplace wellness, burnout, personal development, and life transitions.
My clinical specialty embraces adults who come from difficult childhood experiences and dysfunctional family relationships, and are now realizing how this impacts their present adult life. Together, we can explore parental hurt (mother/father wound), generational patterns, developmental and relational trauma, adverse childhood experiences (ACEs), family dynamics, innerchild work, and reparenting. My clinical focus includes depression, anxiety, trauma and stress, self-esteem issues, attachment injuries, grief, relationship and family challenges, workplace wellness, burnout, personal development, and life transitions.
(678) 862-0144 View (678) 862-0144
Photo of Leroy Scott, Licensed Professional Counselor in Atlanta, GA
Leroy Scott
Licensed Professional Counselor, LPC, NCC, MS, LMHC
Verified Verified
Atlanta, GA 30303
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
* Accepting New Clients / All Locations & Virtual - Over 26 years experience in Individual, Marriage & Relationship Counseling. Regardless of how difficult things may be, I can help. My list of clients include Celebrity, Professional, Corporate, Athletes and the like. Initially trained in the USN in Psychiatric Trauma, I have helped thousands of individuals & families. My Corporate Critical Incident experience allows me to quickly assess trauma/problems and develop solution-focused resolutions to the most complex emotional, psychological & relationship problems.
(678) 658-3740 View (678) 658-3740
Photo of Tomi Adewole, Licensed Professional Counselor in Atlanta, GA
Tomi Adewole
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30350
Yewande (Tomi) Adewole is a Licensed Professional Counselor with over 10 years of experience. She works with children, adolescents, and adults. Tomi is passionate about assisting clients learn new skills while facilitating a safe environment. She specializes in depression, anxiety, trauma, grief & loss, effective communication, relational conflict and major life transitions. Tomi completed her Bachelor's degree from Georgia State University and her Master's degree in Clinical Mental Health Counseling from Argosy University-Atlanta. She is Nigerian-born and has ample experience navigating cultural adjustment and it's stressors.
Yewande (Tomi) Adewole is a Licensed Professional Counselor with over 10 years of experience. She works with children, adolescents, and adults. Tomi is passionate about assisting clients learn new skills while facilitating a safe environment. She specializes in depression, anxiety, trauma, grief & loss, effective communication, relational conflict and major life transitions. Tomi completed her Bachelor's degree from Georgia State University and her Master's degree in Clinical Mental Health Counseling from Argosy University-Atlanta. She is Nigerian-born and has ample experience navigating cultural adjustment and it's stressors.
(678) 582-2084 View (678) 582-2084
Photo of Viviane Hens, Counselor in Atlanta, GA
Viviane Hens
Counselor, LPC, CBT, CTREP
Verified Verified
1 Endorsed
Atlanta, GA 30305
Not accepting new clients
When you don't feel like yourself anymore. You might find yourself acting almost like a different person: snapping at loved ones, feeling threatened, sleeplessness and nightmares, anxiety or depression... It can be confusing and uncomfortable. It can feel like there is a line between two worlds of "you before" and "you after". It's hard to know when you can fix the problem yourself, and when to ask for help, but what you're doing isn't working. It is possible to return to a new version of the old you. You don't have to be a slave to your emotions anymore. You and I work together to build the skills you need to cope.
When you don't feel like yourself anymore. You might find yourself acting almost like a different person: snapping at loved ones, feeling threatened, sleeplessness and nightmares, anxiety or depression... It can be confusing and uncomfortable. It can feel like there is a line between two worlds of "you before" and "you after". It's hard to know when you can fix the problem yourself, and when to ask for help, but what you're doing isn't working. It is possible to return to a new version of the old you. You don't have to be a slave to your emotions anymore. You and I work together to build the skills you need to cope.
(678) 321-6246 View (678) 321-6246
Photo of Grace Jiyoon Choi, Marriage & Family Therapist Associate in Atlanta, GA
Grace Jiyoon Choi
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Atlanta, GA 30339
You are searching for a safe space. You wish to process experiences, emotions, and relationships that you feel stuck in. You hope to receive support navigating conflict, stressors, and trauma. You are here to find a therapist who validates, empathizes, and affirms. I can walk alongside you to help foster healing and growth during this difficult time.
You are searching for a safe space. You wish to process experiences, emotions, and relationships that you feel stuck in. You hope to receive support navigating conflict, stressors, and trauma. You are here to find a therapist who validates, empathizes, and affirms. I can walk alongside you to help foster healing and growth during this difficult time.
(470) 228-4368 View (470) 228-4368
Photo of Tyler-Leah Jackson, Clinical Social Work/Therapist in Atlanta, GA
Tyler-Leah Jackson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Atlanta, GA 30349  (Online Only)
I work with children, teenagers, adults, couples/families, active duty military/veterans, LGBTQIA+SGL, and BIPOC experiencing depression, anxiety, life transition, families who have participated in adoption, perinatal/maternal health, trauma-related symptoms, interpersonal relationship conflict, mood-related concerns, domestic violence, and life transitions. I am Licensed in Georgia and Delaware (for telehealth services only)
I work with children, teenagers, adults, couples/families, active duty military/veterans, LGBTQIA+SGL, and BIPOC experiencing depression, anxiety, life transition, families who have participated in adoption, perinatal/maternal health, trauma-related symptoms, interpersonal relationship conflict, mood-related concerns, domestic violence, and life transitions. I am Licensed in Georgia and Delaware (for telehealth services only)
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Photo of John Wallace, Clinical Social Work/Therapist in Atlanta, GA
John Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30307
Talk therapy is a process of listening to what each person comes to say. Though therapy may often begin with a precise problem, grievance, or impasse, the process can lead to a conversation about one’s desire. Actively listening and being curious about what one says allows this process to unfold. I see the process as a collaboration.
Talk therapy is a process of listening to what each person comes to say. Though therapy may often begin with a precise problem, grievance, or impasse, the process can lead to a conversation about one’s desire. Actively listening and being curious about what one says allows this process to unfold. I see the process as a collaboration.
(404) 383-9044 View (404) 383-9044
Photo of Heidi M Wood, Clinical Social Work/Therapist in Atlanta, GA
Heidi M Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30307
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
(678) 647-9285 View (678) 647-9285
Photo of Better Choices Counseling and Consulting, Inc., Licensed Professional Counselor in Atlanta, GA
Better Choices Counseling and Consulting, Inc.
Licensed Professional Counselor, DMin, MS
Verified Verified
2 Endorsed
Atlanta, GA 30331  (Online Only)
Hello, I am Dr. Shekita Hall Lee. Are you feeling exhausted, anxious, or overwhelmed? Congratulations on choosing to utilize therapy as a resource in your search for a more fulfilling life. I am excited to assist you on your journey to reach your fullest potential. Do you notice a pattern of self-defeating behaviors that hinder you from being your best self? Perhaps you feel stuck in procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion which worsen without intervention. But don't worry, get ready for a phenomenal transformation! Let's do the work!
Hello, I am Dr. Shekita Hall Lee. Are you feeling exhausted, anxious, or overwhelmed? Congratulations on choosing to utilize therapy as a resource in your search for a more fulfilling life. I am excited to assist you on your journey to reach your fullest potential. Do you notice a pattern of self-defeating behaviors that hinder you from being your best self? Perhaps you feel stuck in procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion which worsen without intervention. But don't worry, get ready for a phenomenal transformation! Let's do the work!
(404) 724-8202 View (404) 724-8202
Photo of Ash Blanton, Licensed Professional Counselor in Atlanta, GA
Ash Blanton
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30305
I help teens, young adults, parents, and families thrive. There are so many expectations and pressures these days. You might notice that you have self-talk that is constantly criticizing you, telling you that you are not "enough" and seem to only be able to focus on what you didn't do. This can result in feelings of anxiety or depression causing problems in your relationships and performance. Your mind won't stop running. You try to keep yourself busy and distract yourself because that helps, but the thoughts come back. You want relief and to feel confident in life again. You're not alone in this. Change is possible!
I help teens, young adults, parents, and families thrive. There are so many expectations and pressures these days. You might notice that you have self-talk that is constantly criticizing you, telling you that you are not "enough" and seem to only be able to focus on what you didn't do. This can result in feelings of anxiety or depression causing problems in your relationships and performance. Your mind won't stop running. You try to keep yourself busy and distract yourself because that helps, but the thoughts come back. You want relief and to feel confident in life again. You're not alone in this. Change is possible!
(470) 745-2384 View (470) 745-2384
Photo of Perimeter Therapy Associates, LLC, Clinical Social Work/Therapist in Atlanta, GA
Perimeter Therapy Associates, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30346
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
(678) 824-2031 View (678) 824-2031
Photo of Kristine Medea, Licensed Professional Counselor in Atlanta, GA
Kristine Medea
Licensed Professional Counselor, LPC, BCETS
Verified Verified
2 Endorsed
Atlanta, GA 30316
You want more than anything to connect with the people you care about but find yourself getting angry or pulling away when situations become tense. The changes you’ve worked so hard to make don’t feel like enough anymore. You’ve been in therapy before, but it has only taken you so far and you want to experience deeper healing.
You want more than anything to connect with the people you care about but find yourself getting angry or pulling away when situations become tense. The changes you’ve worked so hard to make don’t feel like enough anymore. You’ve been in therapy before, but it has only taken you so far and you want to experience deeper healing.
(404) 566-5983 View (404) 566-5983
Photo of Lauren Stinson, Licensed Professional Counselor in Atlanta, GA
Lauren Stinson
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30319
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
(470) 243-2937 View (470) 243-2937
Photo of Dana Evans, Licensed Professional Counselor in Atlanta, GA
Dana Evans
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Atlanta, GA 30342  (Online Only)
My practice focuses on providing evidence-based treatment for adults, of all ages, with a variety of concerns. I enjoy helping people with emotional and behavioral health issues improve their sense of well-being, alleviate feelings of distress, resolve concerns and live a better life. I have over 20 years of experience working in multiple mental & behavioral health environments to include inpatient, out-patient, military, substance abuse, geriatric and employment settings.
My practice focuses on providing evidence-based treatment for adults, of all ages, with a variety of concerns. I enjoy helping people with emotional and behavioral health issues improve their sense of well-being, alleviate feelings of distress, resolve concerns and live a better life. I have over 20 years of experience working in multiple mental & behavioral health environments to include inpatient, out-patient, military, substance abuse, geriatric and employment settings.
(470) 486-9857 View (470) 486-9857
Photo of Chavalle Taylor, Clinical Social Work/Therapist in Atlanta, GA
Chavalle Taylor
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30309
Making the decision to start therapy is one of the most courageous steps in one’s healing journey. Through providing a safe, affirming, warm, and collaborative environment; I hope to empower clients to bring their fullest self into the room so that they can make long lasting changes and live in accordance with their desired life. Utilizing a holistic approach, I welcome humor, creativity, and all components that make clients who they are. I view therapy through the lens that clients are the expert of their own personal experiences, and my role is to help support them as they journey through discovery, healing, and transformation.
Making the decision to start therapy is one of the most courageous steps in one’s healing journey. Through providing a safe, affirming, warm, and collaborative environment; I hope to empower clients to bring their fullest self into the room so that they can make long lasting changes and live in accordance with their desired life. Utilizing a holistic approach, I welcome humor, creativity, and all components that make clients who they are. I view therapy through the lens that clients are the expert of their own personal experiences, and my role is to help support them as they journey through discovery, healing, and transformation.
(404) 999-0967 View (404) 999-0967

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.