Therapists in Portland, OR
Katie West
Pre-Licensed Professional, CSWA
Verified Verified
Portland, OR 97220 (Online Only)
Not accepting new clients
Together we can co-create a safe space of curiosity and self-compassion. Here, we find opportunities to identify and understand the origins of and what triggers the patterns, beliefs, thoughts, and behaviors that don’t serve you. I am inspired by our inherent connectedness and its profound power to make individual, familial, communal, societal, and earthly changes towards a world with a lot more love and belonging. I am honored to hold this collaborative space for adults of all ethnicities/races, genders, sexual orientations, shapes and sizes, abilities, nationalities, and occupations.
Together we can co-create a safe space of curiosity and self-compassion. Here, we find opportunities to identify and understand the origins of and what triggers the patterns, beliefs, thoughts, and behaviors that don’t serve you. I am inspired by our inherent connectedness and its profound power to make individual, familial, communal, societal, and earthly changes towards a world with a lot more love and belonging. I am honored to hold this collaborative space for adults of all ethnicities/races, genders, sexual orientations, shapes and sizes, abilities, nationalities, and occupations.
Will Holloway
Licensed Professional Counselor, MA, LPC, LCAT
Verified Verified
1 Endorsed
Portland, OR 97217
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
What we are looking for in life is often right in front of us yet, we often lack the ability to see it. In contemporary society, many of us are head strong putting the mind and thoughts above the body and feelings. In this manner, we may lose ourselves in a world of mental illusion. When we are able to access our inner nature, comprised in part of our instincts, aptitudes, and intuition, we are more equipped to be self-guided in life and able to achieve balance and wholeness for ourselves.
Caitlin (Caity) Lynch
Licensed Professional Counselor, LPC, NCC
Verified Verified
Portland, OR 97202 (Online Only)
You're here because you need something to shift in yourself, your relationships, or your life. I have ADHD, I am queer and genderqueer and work from a strengths-based perspective, utilizing insight-oriented therapeutic change models (Narrative Therapy, EFIT, IFS) and brain/emotion understanding through psychoeducation, CBT, and DBT and self-in-context understanding (social model of disability, self-compassion work of Drs. Kristin Neff and Tara Brach) to help you imagine and take steps toward a life aligned with who you are. > NOTE: I don't offer ADHD or Autism Assessments, this can be obtained through a psychologist or your PCP. <
You're here because you need something to shift in yourself, your relationships, or your life. I have ADHD, I am queer and genderqueer and work from a strengths-based perspective, utilizing insight-oriented therapeutic change models (Narrative Therapy, EFIT, IFS) and brain/emotion understanding through psychoeducation, CBT, and DBT and self-in-context understanding (social model of disability, self-compassion work of Drs. Kristin Neff and Tara Brach) to help you imagine and take steps toward a life aligned with who you are. > NOTE: I don't offer ADHD or Autism Assessments, this can be obtained through a psychologist or your PCP. <
Crystal Geyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97215 (Online Only)
Hello Sacred One! Are you looking to deepen your understanding of your internal world? Would you like to nurture your relationship with yourself and others in a way that cultivates deep connection and authenticity? Together, we can explore the unknowns of your inner world, unraveling the complexities behind moments of reactivity, triggers, and emotional responses. We can do transformational trauma work together to bring healing to wounded parts of you and a deep sense of compassion and understanding.
Hello Sacred One! Are you looking to deepen your understanding of your internal world? Would you like to nurture your relationship with yourself and others in a way that cultivates deep connection and authenticity? Together, we can explore the unknowns of your inner world, unraveling the complexities behind moments of reactivity, triggers, and emotional responses. We can do transformational trauma work together to bring healing to wounded parts of you and a deep sense of compassion and understanding.
Zach Meints
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97266 (Online Only)
As a therapist, I’m inspired by being a part of the growth and healing process. Personally and professionally, I value bringing more kindness, vulnerability, self-compassion and creativity to the world. I enjoy working with a large range of clients and I specialize in helping clients heal from depression and anxiety, improve their interpersonal skills and overcome unwanted habits. I focus on creating a therapeutic atmosphere where people can truly feel safe, grounded, and open to exploration. Working with me means we will explore evidence based approaches and techniques, in a flexible way with attention to your needs.
As a therapist, I’m inspired by being a part of the growth and healing process. Personally and professionally, I value bringing more kindness, vulnerability, self-compassion and creativity to the world. I enjoy working with a large range of clients and I specialize in helping clients heal from depression and anxiety, improve their interpersonal skills and overcome unwanted habits. I focus on creating a therapeutic atmosphere where people can truly feel safe, grounded, and open to exploration. Working with me means we will explore evidence based approaches and techniques, in a flexible way with attention to your needs.
Margaret Purkey Keicher
Clinical Social Work/Therapist, LCSW, LICSW, PMH-C
Verified Verified
Portland, OR 97232 (Online Only)
Waitlist for new clients
My practice focus includes pregnant, postpartum, and parenting people, interpersonal challenges including attachment concerns, trauma (ancestral, intergenerational, and individual trauma experiences), anxiety, and ADHD. Interpersonal connection, humor, transparency, and insight are the key values I use during therapy to promote functional improvement for my clients. Those who work with me can expect to quickly understand the root cause of their issues. Together we will develop an individualized plan for therapy that provides long term relief from symptoms.
My practice focus includes pregnant, postpartum, and parenting people, interpersonal challenges including attachment concerns, trauma (ancestral, intergenerational, and individual trauma experiences), anxiety, and ADHD. Interpersonal connection, humor, transparency, and insight are the key values I use during therapy to promote functional improvement for my clients. Those who work with me can expect to quickly understand the root cause of their issues. Together we will develop an individualized plan for therapy that provides long term relief from symptoms.
Kathy Lee Thomas
Psychologist, PhD, ABPdN
Verified Verified
1 Endorsed
Portland, OR 97232
Looking for peace of mind or a clearer picture of why your child is struggling in some areas, showing brilliance in other areas and whether or not they have a learning disability, a mood or behavioral issue? Perhaps as an adult you are struggling to stay on top of everything and seek clarity regarding your neurocognitive profile so that you can achieve a greater sense of control and balance in your life. My job is to provide you with valuable information and practical recommendations that will enable you to achieve and maintain good health, peace and a sense of control.
Looking for peace of mind or a clearer picture of why your child is struggling in some areas, showing brilliance in other areas and whether or not they have a learning disability, a mood or behavioral issue? Perhaps as an adult you are struggling to stay on top of everything and seek clarity regarding your neurocognitive profile so that you can achieve a greater sense of control and balance in your life. My job is to provide you with valuable information and practical recommendations that will enable you to achieve and maintain good health, peace and a sense of control.
Björn Bergström
Psychologist, PsyD
Verified Verified
Portland, OR 97205 (Online Only)
In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.
In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.
Jennie Hayes
Licensed Professional Counselor, MS, NCC, LPC, Intern
Verified Verified
Portland, OR 97205
Not accepting new clients
I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow.
I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow.
Luke Colbourn
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97212 (Online Only)
Do you find yourself trying hard to overcome difficulties in your life, but end up feeling stuck, wondering “Why can’t I change this”? You might feel like your old patterns have control over you. It’s frustrating to commit to change and yet seem to make little progress. It might be time to try something different.
Do you find yourself trying hard to overcome difficulties in your life, but end up feeling stuck, wondering “Why can’t I change this”? You might feel like your old patterns have control over you. It’s frustrating to commit to change and yet seem to make little progress. It might be time to try something different.
Jenna Washburn
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Portland, OR 97225 (Online Only)
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits. But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
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Nicole Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97232
I know and believe that healing can be achieved as it has in my own life. With this knowledge, I seek to provide a safe and non-judgmental environment for my clients to begin their healing journey.
I know and believe that healing can be achieved as it has in my own life. With this knowledge, I seek to provide a safe and non-judgmental environment for my clients to begin their healing journey.
Bridgetown Kids
Psychologist, PsyD
Verified Verified
Portland, OR 97212
The focus at Bridgetown Kids is to provide psychological assessments for school-aged children who are experiencing behavioral, social, emotional, learning, and/or attention difficulties. Assessments are comprehensive, individually tailored and explore strengths, weaknesses, challenges and needs. Each assessment provides individualized recommendations to help your child find their path to success.
The focus at Bridgetown Kids is to provide psychological assessments for school-aged children who are experiencing behavioral, social, emotional, learning, and/or attention difficulties. Assessments are comprehensive, individually tailored and explore strengths, weaknesses, challenges and needs. Each assessment provides individualized recommendations to help your child find their path to success.
Matty Byloos
Professional Counselor Associate
Verified Verified
Portland, OR 97215
I work with a range of issues (depression, anxiety, addiction, creativity/inspiration, relationships, job stress, grief/loss) and offer both long- and short-term therapy. I work collaboratively with clients to understand their current experience and to identify realistic steps to facilitate change in order to better serve life goals. I encourage active engagement in treatment to better support greater and long-term desired change and will serve as an advocate on your behalf in these pursuits.
I work with a range of issues (depression, anxiety, addiction, creativity/inspiration, relationships, job stress, grief/loss) and offer both long- and short-term therapy. I work collaboratively with clients to understand their current experience and to identify realistic steps to facilitate change in order to better serve life goals. I encourage active engagement in treatment to better support greater and long-term desired change and will serve as an advocate on your behalf in these pursuits.
Melanie Mamola
Professional Counselor Associate, MA
Verified Verified
Portland, OR 97267
Waitlist for new clients
The fact that you are here, browsing for a potential counselor, is a brave step in the direction of growth, and I would be honored to accompany you on this most heartfelt journey. I work with clients who are struggling with anxiety, depression, difficult life transitions, parenting issues, divorce, and feelings of low self-worth, as well as with those who are sober curious, in recovery, or who want to explore behavioral addictions.
The fact that you are here, browsing for a potential counselor, is a brave step in the direction of growth, and I would be honored to accompany you on this most heartfelt journey. I work with clients who are struggling with anxiety, depression, difficult life transitions, parenting issues, divorce, and feelings of low self-worth, as well as with those who are sober curious, in recovery, or who want to explore behavioral addictions.
Christina Mullin
Clinical Social Work/Therapist, LCSW, LICSWA
Verified Verified
Portland, OR 97205
Not accepting new clients
I work with people who are navigating very big losses or change. I have a lot of experience supporting people with cancer or other serious illness. I also support caregivers or medical providers. For many of us, navigating personal challenges now, in the context of global, national, and environmental traumas have dialed up our stress and we notice that we’re more distracted; shut down; irritable; overwhelmed; sad, or hopeless. I want to recognize the effort you’re making by reaching out for support in the midst of everything you’re going through.
I work with people who are navigating very big losses or change. I have a lot of experience supporting people with cancer or other serious illness. I also support caregivers or medical providers. For many of us, navigating personal challenges now, in the context of global, national, and environmental traumas have dialed up our stress and we notice that we’re more distracted; shut down; irritable; overwhelmed; sad, or hopeless. I want to recognize the effort you’re making by reaching out for support in the midst of everything you’re going through.
Christina H Irvine
Psychologist, PsyD
Verified Verified
1 Endorsed
Portland, OR 97212
Dr. Irvine specializes in working with children and adolescents, and sees clients ages 5-17 only. She primarily utilizes cognitive behavior therapy (CBT) and play therapy to address a wide range of concerns, including anxiety, ADHD, high-functioning autism, OCD, and emotional/ behavioral difficulties. She has experience working with highly gifted and "twice exceptional" children.
Dr. Irvine specializes in working with children and adolescents, and sees clients ages 5-17 only. She primarily utilizes cognitive behavior therapy (CBT) and play therapy to address a wide range of concerns, including anxiety, ADHD, high-functioning autism, OCD, and emotional/ behavioral difficulties. She has experience working with highly gifted and "twice exceptional" children.
Alexander Deussen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97223
Not accepting new clients
Every person has the capacity to change and heal and live authentically. I offer a supportive and nonjudgmental environment for self-exploration, growth and expansion. I have over 18 years experience working with adults, young adults, teenagers, and families who have experienced trauma, relationship strains, anxiety and depression.
Every person has the capacity to change and heal and live authentically. I offer a supportive and nonjudgmental environment for self-exploration, growth and expansion. I have over 18 years experience working with adults, young adults, teenagers, and families who have experienced trauma, relationship strains, anxiety and depression.
Mary J Evrard
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97212 (Online Only)
I am currently accepting new clients : please send me an email telling me a bit about yourself. My background is working with people struggling with substance abuse, trauma survivors, the LGBTQ community, couples and all forms of families and poly people. I have worked with those with traumatic brain injuries, people with autism, grief and loss, crisis pregnancies, adoption issues, children in foster care and people living with HIV and AIDS. I am proud to have worked in a variety of settings and with people who need support, clarity, and space to heal.
I am currently accepting new clients : please send me an email telling me a bit about yourself. My background is working with people struggling with substance abuse, trauma survivors, the LGBTQ community, couples and all forms of families and poly people. I have worked with those with traumatic brain injuries, people with autism, grief and loss, crisis pregnancies, adoption issues, children in foster care and people living with HIV and AIDS. I am proud to have worked in a variety of settings and with people who need support, clarity, and space to heal.
Kaia Stamiris
Pre-Licensed Professional, MA
Verified Verified
Portland, OR 97212 (Online Only)
I'm a relational, person-centered therapist using somatic and cognitive behavioral techniques to improve connection to the self, the body, and others. My approach is collaborative, and centers your lived experiences and unique strengths. Relational theory places emphasis on the development of relationships that are “mutually growth-fostering”. i.e., ones in which both parties feel that they matter. My aim is to create a therapeutic environment that resembles this type of relationship and to encourage you to develop these types of relationships in your personal life.
I'm a relational, person-centered therapist using somatic and cognitive behavioral techniques to improve connection to the self, the body, and others. My approach is collaborative, and centers your lived experiences and unique strengths. Relational theory places emphasis on the development of relationships that are “mutually growth-fostering”. i.e., ones in which both parties feel that they matter. My aim is to create a therapeutic environment that resembles this type of relationship and to encourage you to develop these types of relationships in your personal life.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Trauma and PTSD |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.