Therapists in Newport Beach, CA

Photo of Crystal Kim, Clinical Social Work/Therapist in Newport Beach, CA
Crystal Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
Hello! My name is Crystal and I'm a Korean-American licensed therapist (LCSW 118672). Many of my clients sense that their trauma can feel like an invisible wound, where they have been invalidated by others time and time again. This may have led them to dismiss their own feelings, avoid connection/intimacy with others, people-please, or heavily distract themselves to the point where they don't recognize themselves anymore. If you resonate with this, I would be honored to provide you tools to help you reclaim your life and understand that trauma no longer has to have power over you.
Hello! My name is Crystal and I'm a Korean-American licensed therapist (LCSW 118672). Many of my clients sense that their trauma can feel like an invisible wound, where they have been invalidated by others time and time again. This may have led them to dismiss their own feelings, avoid connection/intimacy with others, people-please, or heavily distract themselves to the point where they don't recognize themselves anymore. If you resonate with this, I would be honored to provide you tools to help you reclaim your life and understand that trauma no longer has to have power over you.
(949) 867-6235 View (949) 867-6235
Photo of Amber S. Sibbett - Emdr Certified, Marriage & Family Therapist in Newport Beach, CA
Amber S. Sibbett - Emdr Certified
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Do you often feel exhausted and weighed down by feelings of anxiety, frustration, or feeling as if you or your partner aren’t connecting anymore? Come talk to me. Together, we will work on strategies that allow you to address these issues so that you feel rejuvenated, connected, and start experiencing joy once again. I am a certified therapist in EMDR therapy and will be finishing my PhD in forensic psychology next summer of 2023. I enjoy working with both individuals and couples. I specialize in EMDR therapy and use the Gottman method when working with couples.
Do you often feel exhausted and weighed down by feelings of anxiety, frustration, or feeling as if you or your partner aren’t connecting anymore? Come talk to me. Together, we will work on strategies that allow you to address these issues so that you feel rejuvenated, connected, and start experiencing joy once again. I am a certified therapist in EMDR therapy and will be finishing my PhD in forensic psychology next summer of 2023. I enjoy working with both individuals and couples. I specialize in EMDR therapy and use the Gottman method when working with couples.
(562) 469-5838 View (562) 469-5838
Photo of Alex Tipton, Marriage & Family Therapist Associate in Newport Beach, CA
Alex Tipton
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship/family dynamics. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship/family dynamics. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
(949) 426-7357 View (949) 426-7357
Photo of Denise Bonner, Marriage & Family Therapist in Newport Beach, CA
Denise Bonner
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Newport Beach, CA 92663
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
(949) 682-3581 View (949) 682-3581
Photo of Courtney Westin, Marriage & Family Therapist in Newport Beach, CA
Courtney Westin
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
Newport Beach, CA 92660
I know that having an eating disorder is not easy and often misunderstood by friends and family. I want to help you work towards changing your attitude towards food and thoughts about your body by working with you to create and maintain a full and worthwhile life. I can help you improve and feel better by practicing evidence based therapies, such as Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). You don't have to do it alone. I want to help you address your problems and create new, effective solutions.
I know that having an eating disorder is not easy and often misunderstood by friends and family. I want to help you work towards changing your attitude towards food and thoughts about your body by working with you to create and maintain a full and worthwhile life. I can help you improve and feel better by practicing evidence based therapies, such as Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). You don't have to do it alone. I want to help you address your problems and create new, effective solutions.
(949) 383-4613 View (949) 383-4613
Photo of Suzan Aldimassi, Marriage & Family Therapist in Newport Beach, CA
Suzan Aldimassi
Marriage & Family Therapist, LMFT, MS, CMS, CHT, NLP
Verified Verified
Newport Beach, CA 92660
Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.
Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.
(949) 674-3761 View (949) 674-3761
Photo of Lynda Smith - Teletherapy Only, Licensed Professional Clinical Counselor in Newport Beach, CA
Lynda Smith - Teletherapy Only
Licensed Professional Clinical Counselor, LPCC, CSAT, EMDR, CHT, Coach
Verified Verified
Newport Beach, CA 92660  (Online Only)
Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy and understanding, I will work with you to help you realize your greatest potential so you can live in the present and focus on an amazing and successful future!
Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy and understanding, I will work with you to help you realize your greatest potential so you can live in the present and focus on an amazing and successful future!
(949) 612-2229 View (949) 612-2229
Photo of Mariam Sheibani, Psychologist in Newport Beach, CA
Mariam Sheibani
Psychologist, PsyD
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Is your child experiencing the following symptoms as a result of parental divorce or separation? (sadness, anxiety, regression in sleeping, toilet training, thumb sucking, difficulty leaving primary caretaker, clinginess, crying, temper tantrums, feelings of guilt, loneliness, shame, anger, bedtime anxiety, loyalty conflict and physical complaints). If your child is experiencing the above mentioned symptoms, psychotherapy that helps the child and family feel safe and supported is essential to healing. I am a Board Certified licensed Clinical Psychologist with eight years of clinical experience and specialize in children ages 0-12 who are struggling as a result of parental divorce or separation.
Is your child experiencing the following symptoms as a result of parental divorce or separation? (sadness, anxiety, regression in sleeping, toilet training, thumb sucking, difficulty leaving primary caretaker, clinginess, crying, temper tantrums, feelings of guilt, loneliness, shame, anger, bedtime anxiety, loyalty conflict and physical complaints). If your child is experiencing the above mentioned symptoms, psychotherapy that helps the child and family feel safe and supported is essential to healing. I am a Board Certified licensed Clinical Psychologist with eight years of clinical experience and specialize in children ages 0-12 who are struggling as a result of parental divorce or separation.
(949) 505-9903 View (949) 505-9903
Photo of Anxiety And Trauma Therapy: Sharon Bang, Marriage & Family Therapist in Newport Beach, CA
Anxiety And Trauma Therapy: Sharon Bang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I'd love to help you understand yourself better. I find that that is often the starting point for change as you begin to develop more compassion for yourself. You may be experiencing pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that it can change the way you react to situations and develop a more positive and adaptive belief. And with increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships.
I'd love to help you understand yourself better. I find that that is often the starting point for change as you begin to develop more compassion for yourself. You may be experiencing pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that it can change the way you react to situations and develop a more positive and adaptive belief. And with increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships.
(949) 288-2388 View (949) 288-2388
Photo of Gretchen Hudson, Marriage & Family Therapist in Newport Beach, CA
Gretchen Hudson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Do you want life as you know it to be different? Better somehow? If your answer is yes; that's all that matters. I work with relational struggles; with the self, soul, significant other, and life. I'm not here to judge you for why the better isn't here, I am here to help you get it. Life might be repetitively hard and you want something to change but don't know how or what, and that leaves you feeling stuck and frustrated. Better is possible. Let's find it.
Do you want life as you know it to be different? Better somehow? If your answer is yes; that's all that matters. I work with relational struggles; with the self, soul, significant other, and life. I'm not here to judge you for why the better isn't here, I am here to help you get it. Life might be repetitively hard and you want something to change but don't know how or what, and that leaves you feeling stuck and frustrated. Better is possible. Let's find it.
(949) 383-4028 View (949) 383-4028
Photo of Shivani Patel, Marriage & Family Therapist Associate in Newport Beach, CA
Shivani Patel
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Newport Beach, CA 92660
Reaching out for help can be a scary first step, and you are so courageous to be doing so. Every person will face challenges in life in their own unique way. Sometimes we experience so much difficulty dealing with them and end up feeling sad, anxious, frustrated, stuck, or overwhelmed. My goal is to meet you exactly where you are and help you navigate whatever life has thrown your way. I integrate various therapuetic modalities based on the needs of my clients with the goal to help them reduce symptoms of anxiety or depression, better understand themselves, build healthy coping skills, and improve their interpersonal relationships.
Reaching out for help can be a scary first step, and you are so courageous to be doing so. Every person will face challenges in life in their own unique way. Sometimes we experience so much difficulty dealing with them and end up feeling sad, anxious, frustrated, stuck, or overwhelmed. My goal is to meet you exactly where you are and help you navigate whatever life has thrown your way. I integrate various therapuetic modalities based on the needs of my clients with the goal to help them reduce symptoms of anxiety or depression, better understand themselves, build healthy coping skills, and improve their interpersonal relationships.
(714) 276-6038 View (714) 276-6038
Photo of Teje Aliberti, Marriage & Family Therapist in Newport Beach, CA
Teje Aliberti
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com
Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com
(949) 234-6576 View (949) 234-6576
Photo of Sara Hoadley, Marriage & Family Therapist in Newport Beach, CA
Sara Hoadley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
I work with clients to find a new perspective on life. Growing up, we are told/hear things about what we “should” do or how we “should” feel. Should statements can cause clients to struggle with anxiety, depression, issues with connections with themselves or others, and much more. I view clients as the expert in their life and work with them to find their authentic selves by working on compassion, acceptance, and empowerment. Our world has changed, and societal expectations are changing, this gives us all the opportunity to discover our true priorities. How we show up for ourselves, friends, family, relationships, and our careers.
I work with clients to find a new perspective on life. Growing up, we are told/hear things about what we “should” do or how we “should” feel. Should statements can cause clients to struggle with anxiety, depression, issues with connections with themselves or others, and much more. I view clients as the expert in their life and work with them to find their authentic selves by working on compassion, acceptance, and empowerment. Our world has changed, and societal expectations are changing, this gives us all the opportunity to discover our true priorities. How we show up for ourselves, friends, family, relationships, and our careers.
(949) 541-9314 View (949) 541-9314
Photo of Savannah Curdo, Marriage & Family Therapist Associate in Newport Beach, CA
Savannah Curdo
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
One thing you will learn about me if we encounter one another is that I am a passionate advocate for practicing self-care, speaking to the self with honesty, and compassion. If you have an interest in therapy and don’t know where to start, have a fear that it’s not meant for you, or have a belief that “nothing will change,” please know that there is a place for you to freely express yourself, your fears, and even voice your hopes. Now, that place could be here with me, or it could be with another therapist, either way, just know that you are worth taking up the space.
One thing you will learn about me if we encounter one another is that I am a passionate advocate for practicing self-care, speaking to the self with honesty, and compassion. If you have an interest in therapy and don’t know where to start, have a fear that it’s not meant for you, or have a belief that “nothing will change,” please know that there is a place for you to freely express yourself, your fears, and even voice your hopes. Now, that place could be here with me, or it could be with another therapist, either way, just know that you are worth taking up the space.
(949) 779-3764 View (949) 779-3764
Photo of LeAnne Pleasant, Clinical Social Work/Therapist in Newport Beach, CA
LeAnne Pleasant
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
My typical client is looking for less stress, more joy and peace, purpose, connection, and meaning in life. They want to feel good and build a more meaningful relationships with those close to them, and feel secure in the knowledge that they are okay and "good enough". All of these things are possible Sometimes, all that is needed is a fresh perspective through education, positive support and encouragement. Each person is highly individual and I draw upon years of experience with a variety of traditional and alternative therapies to tailor treatment to your specific situation.
My typical client is looking for less stress, more joy and peace, purpose, connection, and meaning in life. They want to feel good and build a more meaningful relationships with those close to them, and feel secure in the knowledge that they are okay and "good enough". All of these things are possible Sometimes, all that is needed is a fresh perspective through education, positive support and encouragement. Each person is highly individual and I draw upon years of experience with a variety of traditional and alternative therapies to tailor treatment to your specific situation.
(949) 390-9150 View (949) 390-9150
Photo of Lindsey Krogh, LCSW, Clinical Social Work/Therapist in Newport Beach, CA
Lindsey Krogh, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Are you weary from your infant/toddler's crying, tantrums and "not listening" behaviors. Has your child/teen experienced a really stressful or traumatic event and needs help coping? Are you wanting to have a better relationship with your child/teen with greater periods of connecting and feeling close to each other. I believe each of us has a spark inside of us that can build our resiliency through difficult times and cultivate daily joy. I helping children and families move through the therapy process to strengthen their relationships and learn coping skills to "do hard things" that we all encounter in life.
Are you weary from your infant/toddler's crying, tantrums and "not listening" behaviors. Has your child/teen experienced a really stressful or traumatic event and needs help coping? Are you wanting to have a better relationship with your child/teen with greater periods of connecting and feeling close to each other. I believe each of us has a spark inside of us that can build our resiliency through difficult times and cultivate daily joy. I helping children and families move through the therapy process to strengthen their relationships and learn coping skills to "do hard things" that we all encounter in life.
(949) 835-5416 View (949) 835-5416
Photo of Alissa Fernandez-Bell, Associate Clinical Social Worker in Newport Beach, CA
Alissa Fernandez-Bell
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Newport Beach, CA 92660
My clients often feel lost, misunderstood and alone when first coming to therapy. They aren't sure what they want to do with their lives and that feels scary. There are so many different paths and so many steps to take, it's overwhelming. They know that they are ready for the next chapter, but aren't sure how to get there. Feeling stuck, overwhelmed and unsure are feelings that have become all too familiar. It may seem hard to imagine, but there is path for you that is peaceful, clear and within reach.
My clients often feel lost, misunderstood and alone when first coming to therapy. They aren't sure what they want to do with their lives and that feels scary. There are so many different paths and so many steps to take, it's overwhelming. They know that they are ready for the next chapter, but aren't sure how to get there. Feeling stuck, overwhelmed and unsure are feelings that have become all too familiar. It may seem hard to imagine, but there is path for you that is peaceful, clear and within reach.
(949) 669-7811 View (949) 669-7811
Photo of Behzad Bernous, Psychologist in Newport Beach, CA
Behzad Bernous
Psychologist, PsyD
Verified Verified
2 Endorsed
Newport Beach, CA 92660
I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.
I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.
(949) 238-6705 View (949) 238-6705
Photo of Jennifer Sasaki, Marriage & Family Therapist in Newport Beach, CA
Jennifer Sasaki
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Not accepting new clients
I specialize in providing a warm, empathetic, and nurturing environment for individuals of all ages, couples, and families. I work from a belief that all people need connection and my desire is for you to experience this in your life. With me, I want you to feel that you are seen and understood. My goal is to help you find some relief while developing the kinds of solutions that have long term, positive results. Because everyone is different, I work at tailoring the treatment to the specific needs of each person and I go at the client's desired pace.
I specialize in providing a warm, empathetic, and nurturing environment for individuals of all ages, couples, and families. I work from a belief that all people need connection and my desire is for you to experience this in your life. With me, I want you to feel that you are seen and understood. My goal is to help you find some relief while developing the kinds of solutions that have long term, positive results. Because everyone is different, I work at tailoring the treatment to the specific needs of each person and I go at the client's desired pace.
(949) 238-6653 View (949) 238-6653
Joanna Novac
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newport Beach, CA 92660
Listening to clients' struggles, I am reminded how our increasingly complicated world tests daily our capacity to adapt and cope. Relationships encounter myriad of challenges, our identity undergoes major pressures and shifts. Ourselves as well as our loved ones are faced regularly with crises and upheavals. When feeling overwhelmed, many people seek support as they reach into familiar coping modes, which may no longer be helpful. In this context, therapy may start as a unique form of education and continue as a process of self growth, a journey of profound transformation.
Listening to clients' struggles, I am reminded how our increasingly complicated world tests daily our capacity to adapt and cope. Relationships encounter myriad of challenges, our identity undergoes major pressures and shifts. Ourselves as well as our loved ones are faced regularly with crises and upheavals. When feeling overwhelmed, many people seek support as they reach into familiar coping modes, which may no longer be helpful. In this context, therapy may start as a unique form of education and continue as a process of self growth, a journey of profound transformation.
(949) 677-9146 View (949) 677-9146

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

56% Aetna
56% Cigna and Evernorth
43% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.