Yoga and TalkŪ, LCSW, E-RYT, C-IAYT, Clinical Social Work/Therapist in Austin
I believe that therapy is a collaborative process that offers support for self discovery, healing, and transformation. I use traditional talk therapy, as well as mindfulness, yoga, and other non-verbal modalities as appropriate, to help clients address the challenges that bring them to therapy. My approach varies based on the client's needs and our agreed upon treatment plan. My therapeutic style is holistic, giving attention to body, mind, spirit and emotions within the therapy process.
I have clinical experience with children, teens and adults. I specialize in helping clients address anxiety and/or trauma, and coping with family members who are mentally ill, have substance abuse problems or are high conflict. I offer parenting therapy for parents of kids of all ages.
My background as a yoga teacher (E-RYT) and yoga therapist (C-IAYT) informs my work with clients in many ways. For clients who are interested, I will share yoga practices that help reduce stress, support self regulation and mindfulness, and address concerns such as anxiety, sleep, and mood.
Call or Email Yoga and TalkŪ for a free phone consultation now - (512) 710-2622

Qualifications

  • Years in Practice: 24 Years
  • School: The University of Texas at Austin
  • Year Graduated: 1993
  • License No. and State: 24501 Texas

Finances

  • Avg Cost (per session): $130 - $150
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans

  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Shambhava Yoga (tm) Teacher Training / Hatha Yoga
  • Certificate Date: 2001
  • Certificate: Shambhava Yoga (tm) Teacher Training / Meditation
  • Certificate Date: 2012

Yoga and TalkŪ's Groups


Specialties

  • Anxiety
  • Parenting
  • Women's Issues

Issues

  • Child or Adolescent
  • Chronic Pain
  • Depression
  • Divorce
  • Grief
  • Infertility
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD

Mental Health

  • Mood Disorders

Client Focus

Age

  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Categories

  • Cancer
  • Veterans

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Comprehensive Resource Model
  • Family Systems
  • Play Therapy
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
  • Yoga Therapy

Modality

  • Individuals
  • Family
  • Group
Last Modified: 17 Nov 2017
Yoga and TalkŪ, LCSW, E-RYT, C-IAYT, Clinical Social Work/Therapist in Austin

Yoga and TalkŪ

Clinical Social Work/Therapist, LCSW, E-RYT, C-IAYT