Marriage & Family Therapist, LMFT
In a world full of stress and anxiety it is important to recognize these situations and find soothing ways to address and conquer what interferes with our lives. In this group we will identify these situations and support one another to attempt to live a "less" stress lifestyle
Learning ways to identify triggers of anger and self calming skills to lessen these moments. Activities and skills to enhance ones knowledge in why they experience anger.
A place for parents who could use support about their teens. Maybe your teen is facing juvenile justice issues and or having behavioral issues that you feel overwhelmed in how to deal with.