Therapists in Fairfax, VA

Photo of Sandhya Sharma, Counselor in Fairfax, VA
Sandhya Sharma
Counselor, LPC, CAC II, EMDR
Verified Verified
2 Endorsed
Fairfax, VA 22030
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
(703) 828-0647 View (703) 828-0647
Photo of Robert A. Lavine, Psychologist in Fairfax, VA
Robert A. Lavine
Psychologist, PhD
Verified Verified
Fairfax, VA 22030  (Online Only)
Not accepting new clients
Your mental well-being can be affected by many stressors, even without the added weight of the coronavirus, the economy, and social distancing.
Your mental well-being can be affected by many stressors, even without the added weight of the coronavirus, the economy, and social distancing.
(703) 596-8434 View (703) 596-8434
Photo of Dr. Debra Rezendes, Marriage & Family Therapist in Fairfax, VA
Dr. Debra Rezendes
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Fairfax, VA 22030
Ready to turn your heartache into a breakthrough? Here's the problem. You've been stuck for a while AND it's killing your happiness. You are tired of feeling empty and alone, even in moments that "should" feel satisfying. You're tired of being stuck. It's depleting you, and you've had enough. It's painful being stuck in heartache and hurt. You deserve a life and relationship you love, so you can live the wholehearted life you were meant to live. If you want to live fuller and love better, you've come to the right place.
Ready to turn your heartache into a breakthrough? Here's the problem. You've been stuck for a while AND it's killing your happiness. You are tired of feeling empty and alone, even in moments that "should" feel satisfying. You're tired of being stuck. It's depleting you, and you've had enough. It's painful being stuck in heartache and hurt. You deserve a life and relationship you love, so you can live the wholehearted life you were meant to live. If you want to live fuller and love better, you've come to the right place.
(571) 463-9304 View (571) 463-9304
Photo of Amy K. Ebeid, Psychologist in Fairfax, VA
Amy K. Ebeid
Psychologist, PsyD
Verified Verified
2 Endorsed
Fairfax, VA 22030
True growth begins to take shape through self-awareness, reflection, and change. The therapeutic relationship is a major step towards that growth through collaboration, exploration, and understanding. I take great value in this relationship and hope to provide a sense of safety, curiosity, and overall relief of symptoms. I hope to help individuals develop and utilize better coping strategies, gain understanding of behaviors, and make connections between the past and present. It's truly an honor to watch individuals work to gain the successes in their lives, find true happiness and security, and an overall solid sense of themselves.
True growth begins to take shape through self-awareness, reflection, and change. The therapeutic relationship is a major step towards that growth through collaboration, exploration, and understanding. I take great value in this relationship and hope to provide a sense of safety, curiosity, and overall relief of symptoms. I hope to help individuals develop and utilize better coping strategies, gain understanding of behaviors, and make connections between the past and present. It's truly an honor to watch individuals work to gain the successes in their lives, find true happiness and security, and an overall solid sense of themselves.
(703) 691-5437 View (703) 691-5437
Photo of Bernadette Landry, Licensed Professional Counselor in Fairfax, VA
Bernadette Landry
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fairfax, VA 22031
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
(571) 777-0348 View (571) 777-0348
Photo of Stuart Moore, LCSW, Clinical Social Work/Therapist in Fairfax, VA
Stuart Moore, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Fairfax, VA 22030
Are you, or someone you love, feeling defeated, broken, burdened? Do the days just come and go and lack the vitality and energy that you once had. Life can be wonderful but sometimes life hurts like hell. If suffering has taken up residence in your life...maybe you've tried on your own without success to figure out what to do. Studies show that psychotherapy can help. I have been practicing psychotherapy for twenty five years. As your therapist you have my promise: That I will listen carefully, deeply, and reverently. That I will not judge, moralize preach; or assume
Are you, or someone you love, feeling defeated, broken, burdened? Do the days just come and go and lack the vitality and energy that you once had. Life can be wonderful but sometimes life hurts like hell. If suffering has taken up residence in your life...maybe you've tried on your own without success to figure out what to do. Studies show that psychotherapy can help. I have been practicing psychotherapy for twenty five years. As your therapist you have my promise: That I will listen carefully, deeply, and reverently. That I will not judge, moralize preach; or assume
(703) 634-4669 View (703) 634-4669
Photo of Andrea Levy, Clinical Social Work/Therapist in Fairfax, VA
Andrea Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Fairfax, VA 22030
Waitlist for new clients
I am a Licensed Clinical Social Worker and have been working in the mental health field for over 20 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change.
I am a Licensed Clinical Social Worker and have been working in the mental health field for over 20 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change.
(703) 634-4782 View (703) 634-4782
Photo of DaShondra (Day) Charles, Licensed Professional Counselor in Fairfax, VA
DaShondra (Day) Charles
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Hello, my name is Day Charles, and I'm a board-certified Licensed Professional Counselor (LPC), Certified Advanced Grief Counseling Specialist, and a Certified Telemental Health Provider. I have over 15 years of mental health counseling experience and I am entering my 6th year of practicing independently. The name of my private practice - Day One Counseling & Consulting - describes exactly how I encourage my clients to view their wellness journey - every day IS “Day One.” If you are suffering from stress, anxiety, or depression, need to overcome low self-esteem and discover your authentic self, or are seeking support as you navigate
Hello, my name is Day Charles, and I'm a board-certified Licensed Professional Counselor (LPC), Certified Advanced Grief Counseling Specialist, and a Certified Telemental Health Provider. I have over 15 years of mental health counseling experience and I am entering my 6th year of practicing independently. The name of my private practice - Day One Counseling & Consulting - describes exactly how I encourage my clients to view their wellness journey - every day IS “Day One.” If you are suffering from stress, anxiety, or depression, need to overcome low self-esteem and discover your authentic self, or are seeking support as you navigate
(571) 946-5822 View (571) 946-5822
Photo of Kara Sheehan, Licensed Professional Counselor in Fairfax, VA
Kara Sheehan
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am an energetic and compassionate therapist who received my Master's degree from GW. I specialize in addressing trauma, depression, anxiety, and various mood disorders. My clients have described me as down-to-earth, present and intuitive. I have a unique knack in connecting with clients and provide a non-judgmental space. I tailor each therapeutic experience to the needs of each client but also specialize in utilizing art therapy in session.
I am an energetic and compassionate therapist who received my Master's degree from GW. I specialize in addressing trauma, depression, anxiety, and various mood disorders. My clients have described me as down-to-earth, present and intuitive. I have a unique knack in connecting with clients and provide a non-judgmental space. I tailor each therapeutic experience to the needs of each client but also specialize in utilizing art therapy in session.
(571) 946-5072 View (571) 946-5072
Photo of Dawna Farrar Thompson, Psychologist in Fairfax, VA
Dawna Farrar Thompson
Psychologist, PhD
Verified Verified
Fairfax, VA 22030
I have extensive training and experience in the psycho-educational assessment and treatment of children, adolescents and adults. My prior experience with the school system and as Director of GMU's Cognitive Assessment Program has provided me with unique insight into numerous educational programs, including the special education system and the Advanced Academics Program (AAP). My goal throughout the assessment and diagnostic process is to provide you with a comprehensive understanding of or your child's pattern of learning strengths and needs. I specialize in the assessment of learning disorders (LD), ADHD, and other developmental concerns.
I have extensive training and experience in the psycho-educational assessment and treatment of children, adolescents and adults. My prior experience with the school system and as Director of GMU's Cognitive Assessment Program has provided me with unique insight into numerous educational programs, including the special education system and the Advanced Academics Program (AAP). My goal throughout the assessment and diagnostic process is to provide you with a comprehensive understanding of or your child's pattern of learning strengths and needs. I specialize in the assessment of learning disorders (LD), ADHD, and other developmental concerns.
(571) 290-2176 View (571) 290-2176
Photo of Melissa Callahan, Marriage & Family Therapist in Fairfax, VA
Melissa Callahan
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fairfax, VA 22030
Accepting NEW clients! I am expert in relationships, with self & others. In our sessions, you will experience curiosity, empathy, warmth & a touch of humor from me. I use frameworks proven through research to be effective in growth and healing. I am a Certified Emotionally Focused Therapist (EFT). I am dedicated to creating deeper emotional bonds & lasting change in relationships. I also use self-compassion techniques & Internal Family Systems as my foundational framework.
Accepting NEW clients! I am expert in relationships, with self & others. In our sessions, you will experience curiosity, empathy, warmth & a touch of humor from me. I use frameworks proven through research to be effective in growth and healing. I am a Certified Emotionally Focused Therapist (EFT). I am dedicated to creating deeper emotional bonds & lasting change in relationships. I also use self-compassion techniques & Internal Family Systems as my foundational framework.
(703) 293-5023 View (703) 293-5023
Photo of Anwar Taylor, Pre-Licensed Professional in Fairfax, VA
Anwar Taylor
Pre-Licensed Professional, LMFT-R
Verified Verified
Fairfax, VA 22030
When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, having the same old fight. I help individuals, couples, and families talk about what is happening inside them, identify needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.
When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, having the same old fight. I help individuals, couples, and families talk about what is happening inside them, identify needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.
(571) 771-2637 View (571) 771-2637
Photo of Alyssa Jones, Licensed Professional Counselor in Fairfax, VA
Alyssa Jones
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
Fairfax, VA 22030
You deserve to live a life that leaves you excited to wake up every morning! I believe one of the bravest things you can do is begin to understand your own story. Starting therapy can be scary, and I am here to help you take that first step.
You deserve to live a life that leaves you excited to wake up every morning! I believe one of the bravest things you can do is begin to understand your own story. Starting therapy can be scary, and I am here to help you take that first step.
(703) 672-1474 View (703) 672-1474
Photo of Barbara Smith, Psychologist in Fairfax, VA
Barbara Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Life is SO hard now. Rates of anxiety and depression have nearly tripled since 2020! Many feel like a good life is not possible. But not you, not now. I know this because you are looking for a therapist - at least a small part of you remains hopeful. Work with me. NO psychobabble, just plain English. You'll learn that it's possible for you to pay close attention to the present without fearing what you will find. Begin to comfortably FEEL your feelings and rediscover your worth. I will listen. Your concerns DESERVE attention; I will be your partner in healing so that you can live life fully and with hope for the future.
Life is SO hard now. Rates of anxiety and depression have nearly tripled since 2020! Many feel like a good life is not possible. But not you, not now. I know this because you are looking for a therapist - at least a small part of you remains hopeful. Work with me. NO psychobabble, just plain English. You'll learn that it's possible for you to pay close attention to the present without fearing what you will find. Begin to comfortably FEEL your feelings and rediscover your worth. I will listen. Your concerns DESERVE attention; I will be your partner in healing so that you can live life fully and with hope for the future.
(703) 594-4371 View (703) 594-4371
Photo of Ronnie Zuessman, Psychologist in Fairfax, VA
Ronnie Zuessman
Psychologist, PhD, LCP-VA, LMFT-VA, LMHC-NY
Verified Verified
Fairfax, VA 22030  (Online Only)
People often seek counseling or psychotherapy to change and to resolve difficulties or problems. Seeking consultation is personal and it takes some courage to initiate contact. Sometimes the impetus comes from within; sometimes your circumstances or others close to you provide a nudge. Finding the 'right' therapist for you may take some exploration. Some people simply seek to talk privately about a subject or an issue. This may involve one's direction in life, career, management role, or decision-making. Some people seek to address deeply personal thoughts, emotions, behaviors, relationships, spirituality, or other concerns.
People often seek counseling or psychotherapy to change and to resolve difficulties or problems. Seeking consultation is personal and it takes some courage to initiate contact. Sometimes the impetus comes from within; sometimes your circumstances or others close to you provide a nudge. Finding the 'right' therapist for you may take some exploration. Some people simply seek to talk privately about a subject or an issue. This may involve one's direction in life, career, management role, or decision-making. Some people seek to address deeply personal thoughts, emotions, behaviors, relationships, spirituality, or other concerns.
(703) 260-9459 View (703) 260-9459
Photo of Jessica Escobar, Marriage & Family Therapist in Fairfax, VA
Jessica Escobar
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fairfax, VA 22030
It takes courage to reach out for help and change can be hard. It’s also important to feel like you’re working with a therapist you can trust and connect with. My approach as a therapist is to come alongside you and provide a non-judgmental space in which we can work through the issues that are creating distress in your life. I will work collaboratively with you to help you better understand yourself in ways that lead to meaningful growth and change. In my work with couples, I help people to untangle themselves from negative recurring patterns and find their way back to one another, experiencing greater intimacy and connection.
It takes courage to reach out for help and change can be hard. It’s also important to feel like you’re working with a therapist you can trust and connect with. My approach as a therapist is to come alongside you and provide a non-judgmental space in which we can work through the issues that are creating distress in your life. I will work collaboratively with you to help you better understand yourself in ways that lead to meaningful growth and change. In my work with couples, I help people to untangle themselves from negative recurring patterns and find their way back to one another, experiencing greater intimacy and connection.
(571) 556-9428 View (571) 556-9428
Photo of Taylor Wardle, Pre-Licensed Professional in Fairfax, VA
Taylor Wardle
Pre-Licensed Professional, MFT-R
Verified Verified
Fairfax, VA 22030
Are you feeling like a piece of your life puzzle just doesn't fit right? Maybe you're struggling to navigate relationships or wondering how to find more joy in the next chapter of your life. Hi, I'm Taylor Wardle, a Marriage and Family Therapy Resident at Group Therapy Associates. My passion lies in helping individuals, families, and couples uncover the patterns that get in the way of their fulfillment. Together, we'll explore your connections to others and find the shifts needed to align your life with your aspirations.
Are you feeling like a piece of your life puzzle just doesn't fit right? Maybe you're struggling to navigate relationships or wondering how to find more joy in the next chapter of your life. Hi, I'm Taylor Wardle, a Marriage and Family Therapy Resident at Group Therapy Associates. My passion lies in helping individuals, families, and couples uncover the patterns that get in the way of their fulfillment. Together, we'll explore your connections to others and find the shifts needed to align your life with your aspirations.
(571) 470-5704 View (571) 470-5704
Photo of Amy Stevenson, Licensed Professional Counselor in Fairfax, VA
Amy Stevenson
Licensed Professional Counselor, LPC, CCTP-II, C-DBT
Verified Verified
1 Endorsed
Fairfax, VA 22031
I am a Licensed Professional Counselor and Level II Certified Clinical Trauma Professional. It is my mission to enhance the lives of every individual and family I serve, though building healthy relationships and emphasizing the importance of total wellness. I practice a person-centered approach and incorporate elements of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness techniques to help adolescents and adults who experience trauma, mood disorders, psychosis, anxiety, family and relationship conflict, life stage transitions, and every-day stressors.
I am a Licensed Professional Counselor and Level II Certified Clinical Trauma Professional. It is my mission to enhance the lives of every individual and family I serve, though building healthy relationships and emphasizing the importance of total wellness. I practice a person-centered approach and incorporate elements of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness techniques to help adolescents and adults who experience trauma, mood disorders, psychosis, anxiety, family and relationship conflict, life stage transitions, and every-day stressors.
(571) 520-7843 View (571) 520-7843
Photo of Jamie Kanter, Marriage & Family Therapist in Fairfax, VA
Jamie Kanter
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairfax, VA 22031  (Online Only)
Lately the stress of everyday life has become more overwhelming. Emotions are running high and have started to negatively impact your relationships with others. Maybe you just don’t feel quite like yourself. You have tried to cope on your own but find it frustrating that nothing seems to work, at least not for very long. The road to change can be a long process, but you do not have to make this journey alone. Therapy helps to identify patterns that can keep us feeling “stuck” and develops insight and skills that guides us on our paths forward.
Lately the stress of everyday life has become more overwhelming. Emotions are running high and have started to negatively impact your relationships with others. Maybe you just don’t feel quite like yourself. You have tried to cope on your own but find it frustrating that nothing seems to work, at least not for very long. The road to change can be a long process, but you do not have to make this journey alone. Therapy helps to identify patterns that can keep us feeling “stuck” and develops insight and skills that guides us on our paths forward.
(571) 536-7256 View (571) 536-7256
Photo of Tawana Butler, Clinical Social Work/Therapist in Fairfax, VA
Tawana Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22033  (Online Only)
The mind is the most powerful resource of the body. It is also, unfortunately, the least managed. It keeps a record of experiences and dictates emotions to us based on those experiences. What we think, feel, and believe impacts how we interact and perform. Often, more than we know. What I do is help facilitate mind and body realignment for the achievement of optimal performance in school, at work, and in personal lives. With an eclectic and flexible approach, I integrate mindfulness, motivational interviewing, cognitive-behavioral therapy, self-reflection, and different holistic approaches to address your overall well-being.
The mind is the most powerful resource of the body. It is also, unfortunately, the least managed. It keeps a record of experiences and dictates emotions to us based on those experiences. What we think, feel, and believe impacts how we interact and perform. Often, more than we know. What I do is help facilitate mind and body realignment for the achievement of optimal performance in school, at work, and in personal lives. With an eclectic and flexible approach, I integrate mindfulness, motivational interviewing, cognitive-behavioral therapy, self-reflection, and different holistic approaches to address your overall well-being.
(703) 260-8650 View (703) 260-8650

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
73% Coping Skills
71% Relationship Issues
67% Trauma and PTSD
62% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% Cigna and Evernorth
58% Anthem | Elevance

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.