Therapists in Phoenix, AZ

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Photo of Michelle McDaniel, Clinical Social Work/Therapist in Phoenix, AZ
Michelle McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85043  (Online Only)
Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.
Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.
(480) 690-2109 View (480) 690-2109
Photo of Shelley A Treadaway - Life In Motion Therapy, Associate Marriage & Family Therapist in Phoenix, AZ
Shelley A Treadaway - Life In Motion Therapy
Associate Marriage & Family Therapist, LAMFT, 08023T
Verified Verified
1 Endorsed
Phoenix, AZ 85016
My passion is to help individuals struggling with emotional and mental health concerns find balance and peace in their lives. I believe in creating a safe, non-judgmental and supportive environment where my clients can feel heard and understood. My ideal clients are individual, couples, and families ready to facilitate positive change in their lives. They may be experiencing anxiety, depression, relationship issues, life transitions, or feelings of overwhelm and stress. My clients are willing to explore their thoughts and emotions in a deep and meaningful way and are open to make positive changes in their lives.
My passion is to help individuals struggling with emotional and mental health concerns find balance and peace in their lives. I believe in creating a safe, non-judgmental and supportive environment where my clients can feel heard and understood. My ideal clients are individual, couples, and families ready to facilitate positive change in their lives. They may be experiencing anxiety, depression, relationship issues, life transitions, or feelings of overwhelm and stress. My clients are willing to explore their thoughts and emotions in a deep and meaningful way and are open to make positive changes in their lives.
(623) 294-6774 View (623) 294-6774
Photo of Erica Fardette, LPC Intern in Phoenix, AZ
Erica Fardette
LPC Intern, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
Accepting new clients! Hello, my name is Erica! I’m so happy you’re here, taking the first steps towards growth and healing. As a Licensed Associate Counselor, my priority is to hold a safe, peaceful, and collaborative space to express your authentic self and support your therapeutic goals. I utilize eclectic, evidence-based approaches to help clients navigate life stressors and transitions, depression, and self-esteem issues with a focus on anxiety, trauma, PTSD, and interpersonal relationships. I am also versed in college/career counseling.
Accepting new clients! Hello, my name is Erica! I’m so happy you’re here, taking the first steps towards growth and healing. As a Licensed Associate Counselor, my priority is to hold a safe, peaceful, and collaborative space to express your authentic self and support your therapeutic goals. I utilize eclectic, evidence-based approaches to help clients navigate life stressors and transitions, depression, and self-esteem issues with a focus on anxiety, trauma, PTSD, and interpersonal relationships. I am also versed in college/career counseling.
(602) 497-3713 View (602) 497-3713
Photo of Cassandra Van Voorhees, Counselor in Phoenix, AZ
Cassandra Van Voorhees
Counselor, MS, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85085
I work along-side individuals who are searching for increased inner-peace, acceptance and aliveness in who they are. Together, we will identify past traumas, current stressors, and future fears that are holding you back from living your life to the fullest. I specialize in trauma, CPTSD, PTSD, dissociative disorders, depression and anxiety as well as people who are navigating finding their higher purpose. I consider it an honor to hold space for meaningful change and healing and I would love to support you in your healing process.
I work along-side individuals who are searching for increased inner-peace, acceptance and aliveness in who they are. Together, we will identify past traumas, current stressors, and future fears that are holding you back from living your life to the fullest. I specialize in trauma, CPTSD, PTSD, dissociative disorders, depression and anxiety as well as people who are navigating finding their higher purpose. I consider it an honor to hold space for meaningful change and healing and I would love to support you in your healing process.
(520) 346-7159 View (520) 346-7159
Photo of Dr. Astrid Margot Heathcote, Psychologist in Phoenix, AZ
Dr. Astrid Margot Heathcote
Psychologist, PsyD, LP
Verified Verified
Phoenix, AZ 85044  (Online Only)
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.
(520) 412-2965 View (520) 412-2965
Photo of Erica Holmes-Harris, Counselor in Phoenix, AZ
Erica Holmes-Harris
Counselor, LAC, MCMHC
Verified Verified
Phoenix, AZ 85028
Greetings! I have FREE sessions for Veterans (DD214 required). I have a Learning Center for 11-16 years old. I look forward to walking with you on their journey towards healing and discovery. As a servant leader, having a heart to help those who need guidance, clarity, and encouragement is my priority. Just being a listening ear with no judgment, can be the healing salve needed for those clients that feel misunderstood or overlooked. I have a heart especially to help youth and young adults on their journey of identity discovery. Using creative ways to help each client reach their goals, makes each experience exciting and rewarding.
Greetings! I have FREE sessions for Veterans (DD214 required). I have a Learning Center for 11-16 years old. I look forward to walking with you on their journey towards healing and discovery. As a servant leader, having a heart to help those who need guidance, clarity, and encouragement is my priority. Just being a listening ear with no judgment, can be the healing salve needed for those clients that feel misunderstood or overlooked. I have a heart especially to help youth and young adults on their journey of identity discovery. Using creative ways to help each client reach their goals, makes each experience exciting and rewarding.
(480) 771-8521 View (480) 771-8521
Photo of Donn R. Yeager, Drug & Alcohol Counselor in Phoenix, AZ
Donn R. Yeager
Drug & Alcohol Counselor, MS, LISAC
Verified Verified
2 Endorsed
Phoenix, AZ 85021  (Online Only)
Donn Yeager is a Substance Abuse Counselor that has been in the industry since 2012. His experience includes having been a Residential Therapist at Calvary Addiction Recovery Center, later was the Clinical Director at Recovery in the Pines in Prescott, AZ and currently working at St. Luke's Behavioral Health Hospital. Donn has a passion for serving others and finds satisfaction in finding individuals troubled with addiction become productive citizens that further leads to the family's healing.
Donn Yeager is a Substance Abuse Counselor that has been in the industry since 2012. His experience includes having been a Residential Therapist at Calvary Addiction Recovery Center, later was the Clinical Director at Recovery in the Pines in Prescott, AZ and currently working at St. Luke's Behavioral Health Hospital. Donn has a passion for serving others and finds satisfaction in finding individuals troubled with addiction become productive citizens that further leads to the family's healing.
(602) 600-0102 View (602) 600-0102
Photo of Robia Fields, Clinical Social Work/Therapist in Phoenix, AZ
Robia Fields
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85029  (Online Only)
I am a psychotherapist with over 20 years of experience specializing in Cognitive Behavioral Therapy CBT and Expressive Arts. I’ve worked with several agencies, servicing adolescents, young/middle-aged adults, and geriatrics. Primarily I offer individual, family, and group treatment to those who suffer from previous or present mental illness, substance use disorders, and/or comorbid disorders. Such services have aid to improve stability in daily living, improve family relationships, restore homeostasis, increase the possibility of abstinence, improve the ability to cope with crisis situations, all while providing clinical guidance
I am a psychotherapist with over 20 years of experience specializing in Cognitive Behavioral Therapy CBT and Expressive Arts. I’ve worked with several agencies, servicing adolescents, young/middle-aged adults, and geriatrics. Primarily I offer individual, family, and group treatment to those who suffer from previous or present mental illness, substance use disorders, and/or comorbid disorders. Such services have aid to improve stability in daily living, improve family relationships, restore homeostasis, increase the possibility of abstinence, improve the ability to cope with crisis situations, all while providing clinical guidance
(623) 257-8257 View (623) 257-8257
Photo of Cindy Matcha, Counselor in Phoenix, AZ
Cindy Matcha
Counselor, MEd, MAPC, LPC
Verified Verified
Phoenix, AZ 85016
I enjoy working with people to reach solutions toward a more emotionally balanced and fulfilling life. It can be difficult to acknowledge that an area in your life feels overwhelming. Perhaps it is a feeling of being stuck and wanting more. I work with individuals to identify what patterns in thinking, feeling or behavior have become problematic. It is my privilege to work with clients in discovering what they really want for their life.
I enjoy working with people to reach solutions toward a more emotionally balanced and fulfilling life. It can be difficult to acknowledge that an area in your life feels overwhelming. Perhaps it is a feeling of being stuck and wanting more. I work with individuals to identify what patterns in thinking, feeling or behavior have become problematic. It is my privilege to work with clients in discovering what they really want for their life.
(602) 881-2999 View (602) 881-2999
Photo of Dr. Catherine Van Damme, Psychologist in Phoenix, AZ
Dr. Catherine Van Damme
Psychologist, PsyD, NCSP
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Anxiety, Selective Mutism, Depression or anger? Meet Dr. Catherine Van Damme, a compassionate licensed psychologist specializing in the treatment of children and adolescents facing anxiety, depression, and social challenges. Most often she supports clients who want to improve relationships with peers, use their voice at school, and handle big emotions. Dr. Van Damme works with clients (aged 3-21) and parents to help your child truly shine! Through playful activities and friendly conversations, she guides these young individuals on a journey to find their voice and build confidence.
Anxiety, Selective Mutism, Depression or anger? Meet Dr. Catherine Van Damme, a compassionate licensed psychologist specializing in the treatment of children and adolescents facing anxiety, depression, and social challenges. Most often she supports clients who want to improve relationships with peers, use their voice at school, and handle big emotions. Dr. Van Damme works with clients (aged 3-21) and parents to help your child truly shine! Through playful activities and friendly conversations, she guides these young individuals on a journey to find their voice and build confidence.
(623) 294-5175 View (623) 294-5175
Photo of Jacob Rundall, Clinical Social Work/Therapist in Phoenix, AZ
Jacob Rundall
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85051
Pathway to Peace Psychotherapy, PLLC has DAYS, EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with veterans, first responders, adults and teens to work through trauma, depression, anxiety, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and and other techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
Pathway to Peace Psychotherapy, PLLC has DAYS, EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with veterans, first responders, adults and teens to work through trauma, depression, anxiety, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and and other techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
(602) 598-5692 View (602) 598-5692
Jessica Mormann
CNP, PMHNP
Verified Verified
Phoenix, AZ 85015  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(623) 303-5735 View (623) 303-5735
Photo of Mallory Lakin in Phoenix, AZ
Mallory Lakin
Verified Verified
1 Endorsed
Phoenix, AZ 85032
I believe that all of your emotions are valid and important. Together, we can find ways for you to work through your most challenging emotions, rather than getting over them. I believe you are the expert in your own life, and I am here to empower you to lean into the strengths you already possess and reach your fullest potential.
I believe that all of your emotions are valid and important. Together, we can find ways for you to work through your most challenging emotions, rather than getting over them. I believe you are the expert in your own life, and I am here to empower you to lean into the strengths you already possess and reach your fullest potential.
(602) 693-0587 View (602) 693-0587
Photo of Kim Romen, Clinical Social Work/Therapist in Phoenix, AZ
Kim Romen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Phoenix, AZ 85044
You said you would never stay with someone who cheated. You can’t believe he did this. It's like a nightmare. You are considering divorce but you want to believe him and deep down you want to get through this if it’s possible. You thought you knew him. Could it be possible he loves you like he says he does when he hurt you like this? Did he even consider you? It’s embarrassing to bring this up to anyone. You wonder if people will judge you if you stay and will they ever be able to see him in the same light if you tell people and are able to work it out? You have already talked for hours and don't know how you can get through this.
You said you would never stay with someone who cheated. You can’t believe he did this. It's like a nightmare. You are considering divorce but you want to believe him and deep down you want to get through this if it’s possible. You thought you knew him. Could it be possible he loves you like he says he does when he hurt you like this? Did he even consider you? It’s embarrassing to bring this up to anyone. You wonder if people will judge you if you stay and will they ever be able to see him in the same light if you tell people and are able to work it out? You have already talked for hours and don't know how you can get through this.
(520) 999-2307 View (520) 999-2307
Photo of Katharina Von Rhau, Clinical Social Work/Therapist in Phoenix, AZ
Katharina Von Rhau
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Phoenix, AZ 85018
I LIKE TO FOCUS IN / ON WHAT YOU ARE EXPERIENCING IN YOUR RELATIONSHIP LIFE, WORK LIFE AND INNER FEELINGS AND THOUGHTS. TO FOCUS IN / ON EXPERIENCE IS TO BECOME AWARE OF YOUR EXPERIENCE IN DETAIL, IN GREAT DETAIL SO YOU CAN FIND A GROUND. TO BE IN YOUR GROUND IS TO BE CONTENT. I WORK WITH COUPLES, INDIVIDUALS, GAYS AND LESBIANS. SPANISH SPEAKING PROVIDED. I HAVE HAD 35 YEARS EXPERIENCE AS A THERAPIST AND TRAINED THERAPISTS TO DO GESTALT THERAPY FOR 30 YEARS. PLEASE VISIT MY WEBSITE AT HTTP://PHOENIXWOMENSCOUNSELING.COM
I LIKE TO FOCUS IN / ON WHAT YOU ARE EXPERIENCING IN YOUR RELATIONSHIP LIFE, WORK LIFE AND INNER FEELINGS AND THOUGHTS. TO FOCUS IN / ON EXPERIENCE IS TO BECOME AWARE OF YOUR EXPERIENCE IN DETAIL, IN GREAT DETAIL SO YOU CAN FIND A GROUND. TO BE IN YOUR GROUND IS TO BE CONTENT. I WORK WITH COUPLES, INDIVIDUALS, GAYS AND LESBIANS. SPANISH SPEAKING PROVIDED. I HAVE HAD 35 YEARS EXPERIENCE AS A THERAPIST AND TRAINED THERAPISTS TO DO GESTALT THERAPY FOR 30 YEARS. PLEASE VISIT MY WEBSITE AT HTTP://PHOENIXWOMENSCOUNSELING.COM
(602) 508-9018 View (602) 508-9018
Photo of Urim Recovery - EMDR, ADHD/Autism & Trauma, Clinical Social Work/Therapist in Phoenix, AZ
Urim Recovery - EMDR, ADHD/Autism & Trauma
Clinical Social Work/Therapist, JD, MSW, LCSW, ASDCS
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Same Day Appt. 2-15-24. I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. I help individuals, regardless of their ability to name their pain, to focus on taking care of themselves to recover from relational distress, chronic pain & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, bipolar I & II, as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT.
Same Day Appt. 2-15-24. I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. I help individuals, regardless of their ability to name their pain, to focus on taking care of themselves to recover from relational distress, chronic pain & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, bipolar I & II, as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT.
(602) 691-4090 View (602) 691-4090
Photo of Brittney Harris, Counselor in Phoenix, AZ
Brittney Harris
Counselor, LAC
Verified Verified
Phoenix, AZ 85012
I specialize in complex issues including eating disorders, trauma, and attachment disorders. I believe that treating symptoms requires addressing the root cause. In our sessions, I work with you to develop authentic and meaningful connections with yourself and others while helping you gently heal trauma. I take a client-centered approach and draw from various treatment modalities including trauma-informed therapy, Dialectical Behavioral Therapy (DBT), EMDR, and Systemic Therapy.
I specialize in complex issues including eating disorders, trauma, and attachment disorders. I believe that treating symptoms requires addressing the root cause. In our sessions, I work with you to develop authentic and meaningful connections with yourself and others while helping you gently heal trauma. I take a client-centered approach and draw from various treatment modalities including trauma-informed therapy, Dialectical Behavioral Therapy (DBT), EMDR, and Systemic Therapy.
(928) 484-0430 View (928) 484-0430
Photo of Asa R Aramburo, Clinical Social Work/Therapist in Phoenix, AZ
Asa R Aramburo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I'm Asa Aramburo , I am a LCSW an am currently Licensed to work with those in Oregon and Arizona. I have MSW from Portland State University in Social Work and have been working with Children and Families for over 30 years. I enjoy working with all ages and stages and have a vast experience in working with family systems issues. I value building rapport and trust in the client-therapist relationship and working with my clients to achieve their desired goals in their therapeutic journey.
I'm Asa Aramburo , I am a LCSW an am currently Licensed to work with those in Oregon and Arizona. I have MSW from Portland State University in Social Work and have been working with Children and Families for over 30 years. I enjoy working with all ages and stages and have a vast experience in working with family systems issues. I value building rapport and trust in the client-therapist relationship and working with my clients to achieve their desired goals in their therapeutic journey.
(602) 892-0369 View (602) 892-0369
Photo of Riley Walsh - Gender Identity Center, Counselor in Phoenix, AZ
Riley Walsh - Gender Identity Center
Counselor, LAC
Verified Verified
9 Endorsed
Phoenix, AZ 85016
My name is Riley and my pronouns are he/him/his. My work is focused on supporting the LGBTQIA2S+ community. As a transgender and autistic man, it is important to me that my clients have a safe space in my office to be their most authentic self and may be met with unconditional positive regard throughout their therapeutic experience. Seeking therapy is a courageous first step in an effort to better oneself and it is an act of self-love. I firmly believe that everyone deserves a space to embark on this journey and be met with acceptance at every stage of their healing. I am accepting clients of all ages.
My name is Riley and my pronouns are he/him/his. My work is focused on supporting the LGBTQIA2S+ community. As a transgender and autistic man, it is important to me that my clients have a safe space in my office to be their most authentic self and may be met with unconditional positive regard throughout their therapeutic experience. Seeking therapy is a courageous first step in an effort to better oneself and it is an act of self-love. I firmly believe that everyone deserves a space to embark on this journey and be met with acceptance at every stage of their healing. I am accepting clients of all ages.
(623) 294-9188 View (623) 294-9188
DELANA Kim Gardner
DNP, FNP-C, PMHNP
Verified Verified
Phoenix, AZ 85042
I'm here to provide you with personalized support and guidance in managing your care with warmth and compassion. With a focus on your individual needs, I'm dedicated to ensuring that your treatment plan is optimized for your well-being. Together, we'll work closely to navigate any challenges and achieve the best possible outcomes.
I'm here to provide you with personalized support and guidance in managing your care with warmth and compassion. With a focus on your individual needs, I'm dedicated to ensuring that your treatment plan is optimized for your well-being. Together, we'll work closely to navigate any challenges and achieve the best possible outcomes.
(602) 610-0623 View (602) 610-0623

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Self Esteem
75% Relationship Issues
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.