Therapists in White Plains, NY
Susan M. Pava
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
White Plains, NY 10601
We all experience stressful periods. Times of major life transitions disrupt our equilibrium and ability to cope effectively given new situations and circumstances. We can experience anxious or depressed moods, changes in our daily habits, feel overwhelmed or on the verge of panic. We may no longer enjoy the things we used to, the activities, tasks and friends we once held dear. We may notice changes in our sleeping and eating habits and even engage in reckless and dangerous behavior. Life’s path is rarely a straight one, our life's story seldom linear or what we expect and is almost always is complex.
We all experience stressful periods. Times of major life transitions disrupt our equilibrium and ability to cope effectively given new situations and circumstances. We can experience anxious or depressed moods, changes in our daily habits, feel overwhelmed or on the verge of panic. We may no longer enjoy the things we used to, the activities, tasks and friends we once held dear. We may notice changes in our sleeping and eating habits and even engage in reckless and dangerous behavior. Life’s path is rarely a straight one, our life's story seldom linear or what we expect and is almost always is complex.
Marianna Carpio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
White Plains, NY 10601
Whether you have been in therapy in the past or if it is something you have never experienced before, there is so much to learn about yourself, every time. Give yourself the gifts of time and support, and learn to manage the present as you heal from your past. I am an experienced, compassionate, goal-directed clinician who can help you work through a transition, crisis, or simply be there to listen without judgement. It is ultimately all about the connection and your courage to commit to the process of finding your strengths and healthy means of coping with stressors.
Whether you have been in therapy in the past or if it is something you have never experienced before, there is so much to learn about yourself, every time. Give yourself the gifts of time and support, and learn to manage the present as you heal from your past. I am an experienced, compassionate, goal-directed clinician who can help you work through a transition, crisis, or simply be there to listen without judgement. It is ultimately all about the connection and your courage to commit to the process of finding your strengths and healthy means of coping with stressors.
T. Ben Binyamin
Art Therapist, LCAT, ATR-BC, NCC, CCTP
Verified Verified
White Plains, NY 10601 (Online Only)
Feeling stressed, overwhelmed, or stuck in a cycle of negative thinking? Let's break free together. Amidst life's chaos, finding peace is possible. If you're tired of the mental clutter and ready to transform anxiety into tranquility, I'm here to guide you. Together, we'll navigate past traumas and learn to quiet that inner critic, clearing the path to a more confident and fulfilling life. Let's help you get out of your own way and pave the road to healing. Happiness takes work, but the journey starts with reaching out today.
Feeling stressed, overwhelmed, or stuck in a cycle of negative thinking? Let's break free together. Amidst life's chaos, finding peace is possible. If you're tired of the mental clutter and ready to transform anxiety into tranquility, I'm here to guide you. Together, we'll navigate past traumas and learn to quiet that inner critic, clearing the path to a more confident and fulfilling life. Let's help you get out of your own way and pave the road to healing. Happiness takes work, but the journey starts with reaching out today.
Loretta Battistoni
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10605 (Online Only)
If you're struggling with feelings of anxiety, depression, loneliness, and need a kind, gentle listener then I might be a good fit for you. I work alongside my clients, guiding them to explore what's troubling them and seek out solutions using their strengths and develop coping skills together. I have helped clients cope with chronic health issues, addictions, grief and loss, motivation, self esteem, relationship issues, and managing life changes.
If you're struggling with feelings of anxiety, depression, loneliness, and need a kind, gentle listener then I might be a good fit for you. I work alongside my clients, guiding them to explore what's troubling them and seek out solutions using their strengths and develop coping skills together. I have helped clients cope with chronic health issues, addictions, grief and loss, motivation, self esteem, relationship issues, and managing life changes.
Lilly Magid
Psychologist, PsyD
Verified Verified
White Plains, NY 10607
I am a licensed clinical psychologist providing individual therapy to children, adolescents, and adults who reside in New York State. I specialize in the perinatal period and family life and have extensive experience working with a range of struggles including depression, anxiety, OCD, trauma, grief, family conflict, life transitions, and parenting challenges. I work collaboratively with you to increase your understanding of your own life and build insight into conflicts you may be experiencing.
I am a licensed clinical psychologist providing individual therapy to children, adolescents, and adults who reside in New York State. I specialize in the perinatal period and family life and have extensive experience working with a range of struggles including depression, anxiety, OCD, trauma, grief, family conflict, life transitions, and parenting challenges. I work collaboratively with you to increase your understanding of your own life and build insight into conflicts you may be experiencing.
Gaby Jacobson
LMHC
Verified Verified
White Plains, NY 10601 (Online Only)
I work with adults struggling with varying levels of trauma, stemming from childhood or current relationships. I enjoy assisting young adults in their journey of discovering who they are, including clarifying their identity, whether that's sexual orientation or coming of age situations. I also work with people struggling with anxiety, depression, PTSD, Bipolar disorder, and relationship issues.
I work with adults struggling with varying levels of trauma, stemming from childhood or current relationships. I enjoy assisting young adults in their journey of discovering who they are, including clarifying their identity, whether that's sexual orientation or coming of age situations. I also work with people struggling with anxiety, depression, PTSD, Bipolar disorder, and relationship issues.
Marcie Katz-Tucker Holistic Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10605
My clients value a therapist with a thorough understanding of clinical interventions while also recognizing that therapy is very individual work which involves more than just the mind. My clients seek to imbue a level of spirituality to their healing and growth, which I am happy to facilitate. Whether it’s bringing integrative approaches such as walking therapy, or finding use and meaning of a clients own spiritual beliefs and practices, my clients are seen as a whole person.
My clients value a therapist with a thorough understanding of clinical interventions while also recognizing that therapy is very individual work which involves more than just the mind. My clients seek to imbue a level of spirituality to their healing and growth, which I am happy to facilitate. Whether it’s bringing integrative approaches such as walking therapy, or finding use and meaning of a clients own spiritual beliefs and practices, my clients are seen as a whole person.
Vanessa Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10604 (Online Only)
I’m a Licensed Clinical Social Worker committed to helping clients learn how to live their best lives. My work focuses on targeting ineffective behaviors, habits, and beliefs we have about ourselves. I believe in taking a collaborative approach to helping clients live happier lives. I specialize in treating anxiety, depression, trauma, burnout, family issues, interpersonal/social struggles, and imposter syndrome. I utilize an eclectic approach of evidenced based treatments that includes CBT, Behavioral therapy, traditional psychotherapy, and DBT to meet each clients individual needs.
I’m a Licensed Clinical Social Worker committed to helping clients learn how to live their best lives. My work focuses on targeting ineffective behaviors, habits, and beliefs we have about ourselves. I believe in taking a collaborative approach to helping clients live happier lives. I specialize in treating anxiety, depression, trauma, burnout, family issues, interpersonal/social struggles, and imposter syndrome. I utilize an eclectic approach of evidenced based treatments that includes CBT, Behavioral therapy, traditional psychotherapy, and DBT to meet each clients individual needs.
Alice Sounthala
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10601 (Online Only)
I believe my background as a female of a minority race, and the daughter of immigrants helps me see individuals in a nonjudgmental space informed by a social justice lens. My upbringing, education, and work experience combine for a unique level of appreciation and understanding that helps me connect with people on a more intimate level. My clinical approach is client centered and strengths based, meaning I will meet you where you are at in terms of readiness for change, while also therapeutically challenging you by helping you access your unique strengths and abilities. I will tailor the therapy to what is most supportive to you.
I believe my background as a female of a minority race, and the daughter of immigrants helps me see individuals in a nonjudgmental space informed by a social justice lens. My upbringing, education, and work experience combine for a unique level of appreciation and understanding that helps me connect with people on a more intimate level. My clinical approach is client centered and strengths based, meaning I will meet you where you are at in terms of readiness for change, while also therapeutically challenging you by helping you access your unique strengths and abilities. I will tailor the therapy to what is most supportive to you.
Stanley Friedland
Psychologist, PhD
Verified Verified
White Plains, NY 10605
As a Licensed Psychologist I help adults with a variety of individual, relationship and family problems. Utilizing well researched and well accepted methods I evaluate and treat psychological, emotional, and behavioral problems including addictions, anxiety, depression, and stress.
As a Licensed Psychologist I help adults with a variety of individual, relationship and family problems. Utilizing well researched and well accepted methods I evaluate and treat psychological, emotional, and behavioral problems including addictions, anxiety, depression, and stress.
Julie Katz
LCAT, P-RDT
Verified Verified
3 Endorsed
White Plains, NY 10605 (Online Only)
You may be here because things don’t feel quite right, there is something you want to work through, or you’re searching for something that you can’t put your finger on. I believe therapy is a unique space you can make for yourself in your life. It can be a place where you explore, contemplate, and play out life’s many possibilities with someone you trust.
You may be here because things don’t feel quite right, there is something you want to work through, or you’re searching for something that you can’t put your finger on. I believe therapy is a unique space you can make for yourself in your life. It can be a place where you explore, contemplate, and play out life’s many possibilities with someone you trust.
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Alan Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10606
During these stressful times many of us are anxious, discouraged or depressed and need support to become more effectively present in work, relationships and/or family dynamics. I am an intuitive, solution-focused Counselor/Psychotherapist and employ Integrative, CBT and Mindfulness practices in assisting Clients to better navigate and make transformative changes in their lives. I am also adept with workplace related issues, and have presented at national conferences on providing effective counseling and psychotherapy services to males.
During these stressful times many of us are anxious, discouraged or depressed and need support to become more effectively present in work, relationships and/or family dynamics. I am an intuitive, solution-focused Counselor/Psychotherapist and employ Integrative, CBT and Mindfulness practices in assisting Clients to better navigate and make transformative changes in their lives. I am also adept with workplace related issues, and have presented at national conferences on providing effective counseling and psychotherapy services to males.
Joel D Haber
Psychologist
Verified Verified
White Plains, NY 10607
Dr. Joel D. Haber has received international attention for work in health psychology, resilience and bully prevention. In his Clinical Practice with children, teens, adults and couples, he specializes in depression, anxiety, social and relationship issues. He is known for his warm, and empathetic style, and excellent ability to take complex issues and make them understandable and workable for his clients. He is also national speaker and consultant on resilience building, and bullying behaviors for both children and adults.
Dr. Joel D. Haber has received international attention for work in health psychology, resilience and bully prevention. In his Clinical Practice with children, teens, adults and couples, he specializes in depression, anxiety, social and relationship issues. He is known for his warm, and empathetic style, and excellent ability to take complex issues and make them understandable and workable for his clients. He is also national speaker and consultant on resilience building, and bullying behaviors for both children and adults.
Arielle Casasnovas
Psychologist, PhD
Verified Verified
1 Endorsed
White Plains, NY 10605
Waitlist for new clients
I am a licensed clinical psychologist in New York, with specialization in the treatment of anxiety and depression in children, adolescents, young adults, and families. Other areas of specialty include providing parenting support and helping young adults navigate major transitions and reach appropriate milestones. I primarily work from a cognitive behavioral therapy (CBT) model with the inclusion of dialectical behavior therapy (DBT) skills; however, I value flexibility in my approach to best meet your needs. I hope to empower you with the skills to face challenges and make helpful change in your life.
I am a licensed clinical psychologist in New York, with specialization in the treatment of anxiety and depression in children, adolescents, young adults, and families. Other areas of specialty include providing parenting support and helping young adults navigate major transitions and reach appropriate milestones. I primarily work from a cognitive behavioral therapy (CBT) model with the inclusion of dialectical behavior therapy (DBT) skills; however, I value flexibility in my approach to best meet your needs. I hope to empower you with the skills to face challenges and make helpful change in your life.
Jody Monkovic
Clinical Social Work/Therapist, LCSW-R, ACHP-SW
Verified Verified
White Plains, NY 10607
I am an experienced clinician and have worked with individuals, couples, families, and groups in a variety of settings. I specialize in depression, anxiety, aging-related issues, coping with pain and illness, caregiver stress, life transitions, grief, and trauma and draw on a variety of treatment modalities, including cognitive behavioral therapy, EMDR, and supportive therapy, to address your needs.
I am an experienced clinician and have worked with individuals, couples, families, and groups in a variety of settings. I specialize in depression, anxiety, aging-related issues, coping with pain and illness, caregiver stress, life transitions, grief, and trauma and draw on a variety of treatment modalities, including cognitive behavioral therapy, EMDR, and supportive therapy, to address your needs.
Vanessa Canedo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
White Plains, NY 10601
It's normal to feel stressed and overwhelmed from time to time—yet struggling with mental health issues can make life feel unbearable. Are you struggling with anxiety, depression, stress, or trauma? Do you find yourself feeling overwhelmed by the stresses and demands of everyday life? At Mindfulness Counseling Services of NY, we provide individual, couple, and family counseling services and offer highly effective, evidence-based therapy. The clinicians are trained in their area of expertise and engage in a collaborative therapeutic process to help clients reach their goals.
It's normal to feel stressed and overwhelmed from time to time—yet struggling with mental health issues can make life feel unbearable. Are you struggling with anxiety, depression, stress, or trauma? Do you find yourself feeling overwhelmed by the stresses and demands of everyday life? At Mindfulness Counseling Services of NY, we provide individual, couple, and family counseling services and offer highly effective, evidence-based therapy. The clinicians are trained in their area of expertise and engage in a collaborative therapeutic process to help clients reach their goals.
Alan Kuras
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10601
I am an experienced psychotherapist dedicated to helping people understand themselves, their motivations, their fears and their hopes for the future. I have learned in my work that at some point, all people struggle with challenges and setbacks, but also find it difficult to move forward with goals. Why this is, how it came to be, and how to move forward is the focus of our work. I offer compassion, patience and care in helping people work through threr personal barriers to a more satisfying and meaningful life.
I am an experienced psychotherapist dedicated to helping people understand themselves, their motivations, their fears and their hopes for the future. I have learned in my work that at some point, all people struggle with challenges and setbacks, but also find it difficult to move forward with goals. Why this is, how it came to be, and how to move forward is the focus of our work. I offer compassion, patience and care in helping people work through threr personal barriers to a more satisfying and meaningful life.
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10601
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Stephanie Wilson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
White Plains, NY 10603 (Online Only)
Life can be challenging and overwhelming sometimes; making one question their ability to move forward and make change. I am a firm believer that change is possible and incorporate a variety of techniques into the therapeutic process depending on each persons unique needs. I am a good listener and offer a supportive, non- judgmental environment. Interventions are strength based focusing on the positive attributes that can be a source of support while working on the more difficult issues that may be interfering with you taking charge of and living your best life.
Life can be challenging and overwhelming sometimes; making one question their ability to move forward and make change. I am a firm believer that change is possible and incorporate a variety of techniques into the therapeutic process depending on each persons unique needs. I am a good listener and offer a supportive, non- judgmental environment. Interventions are strength based focusing on the positive attributes that can be a source of support while working on the more difficult issues that may be interfering with you taking charge of and living your best life.
Tessa Viserto
MHC, LP
Verified Verified
1 Endorsed
White Plains, NY 10607
Trust and full transparency, are the two biggest core elements of therapy. I aim to achieve this by being warm and nonjudgmental, using humor when appropriate, and truly listening to understand you. I offer a compassionate and straightforward approach helping you confront your thought processes and actions in order to help you accomplish the changes you would like to make in your life. I specialize in anxiety, depression, and body image issues, with the addition of mood disorders, educational difficulties, low self-esteem, ADHD, trauma PTSD, communication skills, stress management, and eating disorders.
Trust and full transparency, are the two biggest core elements of therapy. I aim to achieve this by being warm and nonjudgmental, using humor when appropriate, and truly listening to understand you. I offer a compassionate and straightforward approach helping you confront your thought processes and actions in order to help you accomplish the changes you would like to make in your life. I specialize in anxiety, depression, and body image issues, with the addition of mood disorders, educational difficulties, low self-esteem, ADHD, trauma PTSD, communication skills, stress management, and eating disorders.
See more therapy options for White Plains
Nearby Searches for White Plains
- Ardsley
- Dobbs Ferry
- Elmsford
- Harrison
- Hartsdale
- Hawthorne
- Irvington
- Purchase
- Scarsdale
- Sleepy Hollow
- Valhalla
- West Harrison
How does your Therapist compare?
Number of Therapists in White Plains, NY
700+
Average cost per session
$180
Therapists in White Plains, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
83% | Relationship Issues |
77% | Self Esteem |
70% | Coping Skills |
62% | Stress |
61% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
78% | Aetna |
66% | UnitedHealthcare UHC | UBH |
64% | Cigna and Evernorth |
How Therapists in White Plains, NY see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in White Plains?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.