Therapists in Jenkintown, PA

Photo of John R Seader in Jenkintown, PA
John R Seader
MBA, PhD, CAMA, NCP
Verified Verified
Jenkintown, PA 19046
Anger management is not about removing one's anger; anger management is learning to recognize and control our responses to life's anger causing stressors. Without the proper help, this may be easier said than done. If your primary concern is the need to discover how to manage your anger, please recognize there is a vast difference between general training and advanced certification in my area of expertise. I am an organizational psychologist and I have been certified to work with adults and teens on their anger management issues. New anger management classes now forming. Please check our webpage.
Anger management is not about removing one's anger; anger management is learning to recognize and control our responses to life's anger causing stressors. Without the proper help, this may be easier said than done. If your primary concern is the need to discover how to manage your anger, please recognize there is a vast difference between general training and advanced certification in my area of expertise. I am an organizational psychologist and I have been certified to work with adults and teens on their anger management issues. New anger management classes now forming. Please check our webpage.
(215) 240-1435 View (215) 240-1435
Photo of Abby Bronstein Sex And Relational Therapy, Clinical Social Work/Therapist in Jenkintown, PA
Abby Bronstein Sex And Relational Therapy
Clinical Social Work/Therapist, MSW, MFT, LCSW
Verified Verified
Jenkintown, PA 19046
I work with individuals and couples by recognizing that each person I work with has a life filled with complex experiences beyond the presenting concern. I look to find understanding and connection through exploration of those varied experience. I help clients set boundaries and develop deeper understanding about their own relationships. As a sex therapist, I believe that sex and intimacy are parts of the human experience, and I know that not everyone is eager to talk about these parts of themselves. I help clients build confidence in being able to talk about these areas.
I work with individuals and couples by recognizing that each person I work with has a life filled with complex experiences beyond the presenting concern. I look to find understanding and connection through exploration of those varied experience. I help clients set boundaries and develop deeper understanding about their own relationships. As a sex therapist, I believe that sex and intimacy are parts of the human experience, and I know that not everyone is eager to talk about these parts of themselves. I help clients build confidence in being able to talk about these areas.
(267) 285-3776 View (267) 285-3776
Photo of Jennifer Bullock, Licensed Professional Counselor in Jenkintown, PA
Jennifer Bullock
Licensed Professional Counselor, MEd, MLSP, LPC
Verified Verified
2 Endorsed
Jenkintown, PA 19046
Are you feeling stuck? Moving through a life transition? Wanting innovative tools for living a full, connected and satisfying life? We offer welcoming and powerful therapy groups and relationship coaching where we work as a team to develop new tools for living.
Are you feeling stuck? Moving through a life transition? Wanting innovative tools for living a full, connected and satisfying life? We offer welcoming and powerful therapy groups and relationship coaching where we work as a team to develop new tools for living.
(215) 995-0181 View (215) 995-0181
Photo of Cindy N. Ariel, Psychologist in Jenkintown, PA
Cindy N. Ariel
Psychologist
Verified Verified
Jenkintown, PA 19046  (Online Only)
Waitlist for new clients
A supportive, respectful, and trusting relationship between you and your therapist is the most important element in the effectiveness of therapy. I offer an alternative to large, impersonal mental health settings, and a personalized approach that encompasses current evidence-based and traditional treatment. I work primarily with individuals and couples who are struggling with life's difficulties. My personal specialties include relationship issues, anxiety, depression and grieving. My book, Loving Someone with Asperger's Syndrome: Understanding and Connecting with Your Partner, was released in 2012.
A supportive, respectful, and trusting relationship between you and your therapist is the most important element in the effectiveness of therapy. I offer an alternative to large, impersonal mental health settings, and a personalized approach that encompasses current evidence-based and traditional treatment. I work primarily with individuals and couples who are struggling with life's difficulties. My personal specialties include relationship issues, anxiety, depression and grieving. My book, Loving Someone with Asperger's Syndrome: Understanding and Connecting with Your Partner, was released in 2012.
(215) 592-1333 x1 View (215) 592-1333 x1
Photo of Sakera Lane, Licensed Professional Counselor in Jenkintown, PA
Sakera Lane
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
1 Endorsed
Jenkintown, PA 19046
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. Mental health is Physical health.
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. Mental health is Physical health.
(215) 706-8211 View (215) 706-8211
Photo of Healing Balm Therapy LLC, Licensed Professional Counselor in Jenkintown, PA
Healing Balm Therapy LLC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Jenkintown, PA 19046
As a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
As a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
(267) 966-2419 x1 View (267) 966-2419 x1
Photo of Deborah Pelberg, Marriage & Family Therapist in Jenkintown, PA
Deborah Pelberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Jenkintown, PA 19046  (Online Only)
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
(215) 791-8918 View (215) 791-8918
Photo of Certified Brainspotting - Elizabeth Collins, Licensed Professional Counselor in Jenkintown, PA
Certified Brainspotting - Elizabeth Collins
Licensed Professional Counselor, LPC, MTBC, MA, EMDR, BSP
Verified Verified
Jenkintown, PA 19046  (Online Only)
Elizabeth specializes in helping people with symptoms of PTSD, anxiety, OCD, panic, C/PTSD and DID due to childhood and adult traumatic experiences of bullying, neglect and abuse by a trusted or inescapable person, (cults), incest, sexual and physical abuses and trauma, verbal, mental, cognitive and emotional abuses, financial control, food control, deceit, deception and gaslighting, professional obstruction, and chronic micro aggressions of public humiliations, bullying and 'teasing'.
Elizabeth specializes in helping people with symptoms of PTSD, anxiety, OCD, panic, C/PTSD and DID due to childhood and adult traumatic experiences of bullying, neglect and abuse by a trusted or inescapable person, (cults), incest, sexual and physical abuses and trauma, verbal, mental, cognitive and emotional abuses, financial control, food control, deceit, deception and gaslighting, professional obstruction, and chronic micro aggressions of public humiliations, bullying and 'teasing'.
(267) 633-8431 View (267) 633-8431
Photo of Elaine Alexander, Psychologist in Jenkintown, PA
Elaine Alexander
Psychologist, EdD
Verified Verified
Jenkintown, PA 19046
You are invited to experience a relationship which is caring, collaborative and respectful. People often experience relief from knowing they are heard and understood.I help you to address the obstacles that have kept you stuck, anxious, depressed and feeling bad about yourself. I also help people with histories of trauma, abuse, and eating disorders. We unearth long-standing behavior or thought patterns that may be holding you back from experiencing the present in a more fulfilling and meaningful way. We identify and build upon your strengths and skills in an indivualized and supportive relationship
You are invited to experience a relationship which is caring, collaborative and respectful. People often experience relief from knowing they are heard and understood.I help you to address the obstacles that have kept you stuck, anxious, depressed and feeling bad about yourself. I also help people with histories of trauma, abuse, and eating disorders. We unearth long-standing behavior or thought patterns that may be holding you back from experiencing the present in a more fulfilling and meaningful way. We identify and build upon your strengths and skills in an indivualized and supportive relationship
(215) 583-3288 View (215) 583-3288
Photo of Khalilah Yadullah in Jenkintown, PA
Khalilah Yadullah
MSEd, NCC, LPC
Verified Verified
Jenkintown, PA 19046
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, online or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.
Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, online or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.
(267) 578-4004 View (267) 578-4004
Photo of The Center for Family Empowerment in Jenkintown, PA
The Center for Family Empowerment
MA, LMFT
Verified Verified
Jenkintown, PA 19046
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
(215) 613-4758 View (215) 613-4758
Photo of Felicity Fong, Licensed Professional Counselor in Jenkintown, PA
Felicity Fong
Licensed Professional Counselor, LPC, NCC
Verified Verified
Jenkintown, PA 19046
Complex trauma can be a stubborn life companion. Living through repeated exposure to traumatic experiences can leave you feeling unable to trust yourself or others, feeling chronically unsafe, and seeing yourself differently. Alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s sadness, anger, and guilt that cannot always be easily defined. As a licensed professional counselor with a special interest in trauma treatment, I understand the profound impact these experiences can have on an individual's emotional well being.
Complex trauma can be a stubborn life companion. Living through repeated exposure to traumatic experiences can leave you feeling unable to trust yourself or others, feeling chronically unsafe, and seeing yourself differently. Alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s sadness, anger, and guilt that cannot always be easily defined. As a licensed professional counselor with a special interest in trauma treatment, I understand the profound impact these experiences can have on an individual's emotional well being.
(267) 754-4316 View (267) 754-4316
Photo of Erin Ullman, Licensed Professional Counselor in Jenkintown, PA
Erin Ullman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Jenkintown, PA 19046  (Online Only)
They say taking the first step is the hardest, and while this may feel true for many, I'm here to reassure you that you do not have to venture on this journey alone! Whether you're navigating the storm of anxiety, grappling with depression, or seeking support as an introverted individual, our work together will be guided by your unique needs, values, and goals. Together, we'll explore the roots of these challenges, and concentrate on building resilience, cultivating self-acceptance, and learning to embrace your experiences rather than merely controlling symptoms. This journey will be about acceptance and positive change!
They say taking the first step is the hardest, and while this may feel true for many, I'm here to reassure you that you do not have to venture on this journey alone! Whether you're navigating the storm of anxiety, grappling with depression, or seeking support as an introverted individual, our work together will be guided by your unique needs, values, and goals. Together, we'll explore the roots of these challenges, and concentrate on building resilience, cultivating self-acceptance, and learning to embrace your experiences rather than merely controlling symptoms. This journey will be about acceptance and positive change!
(215) 999-4361 View (215) 999-4361
Photo of Maureen Foy-Tornay, Licensed Professional Counselor in Jenkintown, PA
Maureen Foy-Tornay
Licensed Professional Counselor, MA, ATR, LPC, CTHM
Verified Verified
3 Endorsed
Jenkintown, PA 19046
Are you increasingly anxious, thinking about the past and worried about the future while unable to focus on today? Our sessions can offer you the hope and time you need to gain perspective. I have extensive experience working with young adults, college students & couples in inpatient, and outpatient settings struggling with traumatic events in their lives, stress, adjustment and challenges that require more resilience, relationship issues, depression and anxiety. Sometimes unhelpful addictions were our way of coping and we need support to redirect. I am here for you and ready to help.
Are you increasingly anxious, thinking about the past and worried about the future while unable to focus on today? Our sessions can offer you the hope and time you need to gain perspective. I have extensive experience working with young adults, college students & couples in inpatient, and outpatient settings struggling with traumatic events in their lives, stress, adjustment and challenges that require more resilience, relationship issues, depression and anxiety. Sometimes unhelpful addictions were our way of coping and we need support to redirect. I am here for you and ready to help.
(267) 633-8878 View (267) 633-8878
Photo of Help, Healing & Hope Therapeutic Services, LLC, Psychologist in Jenkintown, PA
Help, Healing & Hope Therapeutic Services, LLC
Psychologist, PsyD, ABPP
Verified Verified
Jenkintown, PA 19046
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
(267) 452-2172 View (267) 452-2172
Photo of Stefanie Lopacinski, Clinical Social Work/Therapist in Jenkintown, PA
Stefanie Lopacinski
Clinical Social Work/Therapist, EdD, LCSW, PMH-C
Verified Verified
Jenkintown, PA 19046
Women have specific concerns and needs that can seem to change rapidly, such as mood and body image concerns during monthly cycles. Later on, Trying to Conceive (TTC), or the many emotions that come with Pregnancy, as well as Pregnancy losses and terminations, can be quite challenging and leave you feeling unsure who you can open up to without judgment and unsolicited advice. Birth Trauma, Postpartum Depression, and Anxiety can also feel quite scary and talking to a knowledgeable Therapist in Women's Emotional Health can help you feel validated in your thoughts and fears, reduce guilt, and help you see that you are doing your best!
Women have specific concerns and needs that can seem to change rapidly, such as mood and body image concerns during monthly cycles. Later on, Trying to Conceive (TTC), or the many emotions that come with Pregnancy, as well as Pregnancy losses and terminations, can be quite challenging and leave you feeling unsure who you can open up to without judgment and unsolicited advice. Birth Trauma, Postpartum Depression, and Anxiety can also feel quite scary and talking to a knowledgeable Therapist in Women's Emotional Health can help you feel validated in your thoughts and fears, reduce guilt, and help you see that you are doing your best!
(267) 323-4024 View (267) 323-4024
Photo of Marta MacDougall, Psychologist in Jenkintown, PA
Marta MacDougall
Psychologist, PsyD
Verified Verified
Jenkintown, PA 19046
I specialize in working with adults who have experienced trauma in childhood or adulthood. I have worked with Veterans for over 20 years, and have extensive experience with Evidence-Based Treatments for Trauma and PTSD. I work with each client to foster their strength, resilience, and zest for life. I also work with clients who want to find greater fulfillment in their relationships. I am deeply committed to offering a safe, warm, affirming environment for clients to heal.
I specialize in working with adults who have experienced trauma in childhood or adulthood. I have worked with Veterans for over 20 years, and have extensive experience with Evidence-Based Treatments for Trauma and PTSD. I work with each client to foster their strength, resilience, and zest for life. I also work with clients who want to find greater fulfillment in their relationships. I am deeply committed to offering a safe, warm, affirming environment for clients to heal.
(215) 515-7642 View (215) 515-7642
Photo of Derek Rose, Pre-Licensed Professional in Jenkintown, PA
Derek Rose
Pre-Licensed Professional, MS
Verified Verified
6 Endorsed
Jenkintown, PA 19046
—Accepting New Clients In-Person or Virtual; Text or Call to Schedule Free Consult— Anxiety, depression, grief, relationship conflict, trauma responses...these are symptoms of underlying pain and fracturing that can be healed. You might know the origin, such as an acute loss or trauma, or maybe you have no idea why you feel lonely, on edge, misunderstood, or unable to face life transitions. It's a common experience to feel disconnected, even from yourself, and while I believe you're the only one who can ultimately make yourself whole, you don't have to find the way alone.
—Accepting New Clients In-Person or Virtual; Text or Call to Schedule Free Consult— Anxiety, depression, grief, relationship conflict, trauma responses...these are symptoms of underlying pain and fracturing that can be healed. You might know the origin, such as an acute loss or trauma, or maybe you have no idea why you feel lonely, on edge, misunderstood, or unable to face life transitions. It's a common experience to feel disconnected, even from yourself, and while I believe you're the only one who can ultimately make yourself whole, you don't have to find the way alone.
(215) 315-7964 View (215) 315-7964
Photo of Legacy Counseling, Licensed Professional Counselor in Jenkintown, PA
Legacy Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Jenkintown, PA 19046
I help individuals grappling with the effects of traumatic events and PTSD, negative beliefs and self-talk, and experiencing symptoms of anxiety and depression. Through our work together, my clients build resilience, feel empowered to take on life's challenges with a new sense of who they are, feel capable and competent against anything that comes their way, break unhealthy patterns, develop courage that will allow them to bet on themselves and their future with their actions, and have practical ways to cope with difficult emotions.
I help individuals grappling with the effects of traumatic events and PTSD, negative beliefs and self-talk, and experiencing symptoms of anxiety and depression. Through our work together, my clients build resilience, feel empowered to take on life's challenges with a new sense of who they are, feel capable and competent against anything that comes their way, break unhealthy patterns, develop courage that will allow them to bet on themselves and their future with their actions, and have practical ways to cope with difficult emotions.
(267) 651-2017 View (267) 651-2017
Photo of Mika Namir, Clinical Social Work/Therapist in Jenkintown, PA
Mika Namir
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Jenkintown, PA 19046
Waitlist for new clients
"A journey of a thousand miles begins with a single step" - If you are here you are taking the first one. I would love to be your journey companion, tour guide and sideline cheerleader. I offer a supportive, validating and encouraging environment to help you feel empowered to explore and overcome barriers to find the personal depth you seek to understand. I believe people can be healed and find sense of peace in a good alliance with a well-trained therapist. It is my job to provide you an environment where you will feel comfortable to explore your inner world.
"A journey of a thousand miles begins with a single step" - If you are here you are taking the first one. I would love to be your journey companion, tour guide and sideline cheerleader. I offer a supportive, validating and encouraging environment to help you feel empowered to explore and overcome barriers to find the personal depth you seek to understand. I believe people can be healed and find sense of peace in a good alliance with a well-trained therapist. It is my job to provide you an environment where you will feel comfortable to explore your inner world.
(267) 633-8664 View (267) 633-8664

How does your Therapist compare?

Number of Therapists in Jenkintown, PA

100+

Average cost per session

$150

Therapists in Jenkintown, PA who prioritize treating:

95% Anxiety
93% Depression
81% Relationship Issues
79% Self Esteem
70% Grief
68% Coping Skills
65% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

74% Aetna
60% Highmark
57% UnitedHealthcare UHC | UBH

How Therapists in Jenkintown, PA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jenkintown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.