Therapists in Encino, CA

Photo of Pamela J. Beck, Psy.D., Psychologist in Encino, CA
Pamela J. Beck, Psy.D.
Psychologist, PsyD
Verified Verified
Encino, CA 91436  (Online Only)
Life can feel like a roller coaster ride, with many ups and downs. When we have healthy coping skills and a strong support system of loved ones to rely on, we can navigate through difficult times and regain a sense of balance. However, sometimes the coping skills or support system that we once relied upon become ineffective or unavailable. Stress triggered by issues such as life transitions, grief, trauma and financial strain can cause us to feel vulnerable and out of control. If you are struggling, rest assured that you are not alone. I am confident that I can help.
Life can feel like a roller coaster ride, with many ups and downs. When we have healthy coping skills and a strong support system of loved ones to rely on, we can navigate through difficult times and regain a sense of balance. However, sometimes the coping skills or support system that we once relied upon become ineffective or unavailable. Stress triggered by issues such as life transitions, grief, trauma and financial strain can cause us to feel vulnerable and out of control. If you are struggling, rest assured that you are not alone. I am confident that I can help.
(424) 325-0779 View (424) 325-0779
Photo of Michael Namekata, Psychologist in Encino, CA
Michael Namekata
Psychologist, PhD
Verified Verified
Encino, CA 91436
Being overwhelmed by multiple life-stressors or traumas we’ve experienced, and difficulties effectively communicating with the people closest to us can prevent living a fulfilling life. Helping you overcome your challenges to achieve your meaningful life is why I take a personalized-therapy approach. So that I can specifically support you and your mental health. This individualized approach integrates cutting-edge research and therapy techniques to help you achieve your goals.
Being overwhelmed by multiple life-stressors or traumas we’ve experienced, and difficulties effectively communicating with the people closest to us can prevent living a fulfilling life. Helping you overcome your challenges to achieve your meaningful life is why I take a personalized-therapy approach. So that I can specifically support you and your mental health. This individualized approach integrates cutting-edge research and therapy techniques to help you achieve your goals.
(747) 319-4805 View (747) 319-4805
Photo of Talin Hovsepian, Psychologist in Encino, CA
Talin Hovsepian
Psychologist, PsyD
Verified Verified
4 Endorsed
Encino, CA 91436
Are you looking for change? Do you know you are capable of so much more but feel stuck? Do you feel sad and unfulfilled? Struggle with managing your emotions? I am here to help you build the life you want. I work with preteens, teens, and adults who are going through life transitions, experiencing relationship issues, anxiety, depression, and other conditions, and are motivated to create meaningful change in their lives.
Are you looking for change? Do you know you are capable of so much more but feel stuck? Do you feel sad and unfulfilled? Struggle with managing your emotions? I am here to help you build the life you want. I work with preteens, teens, and adults who are going through life transitions, experiencing relationship issues, anxiety, depression, and other conditions, and are motivated to create meaningful change in their lives.
(323) 641-4385 View (323) 641-4385
Photo of Alan Rudolph, Marriage & Family Therapist in Encino, CA
Alan Rudolph
Marriage & Family Therapist, MS, MFT
Verified Verified
Encino, CA 91316  (Online Only)
People sometimes fear that if they start therapy they will never be able to leave. Modern psychotherapy now includes tools to deal with issues in a more immediate way, with a shorter term, solution, focus. This doesn't preclude deeper work but offers clients a choice. Over more than 30 years in the field I have become skilled with both shorter term, solution focused work and depth psychology. Let's talk about what may be useful to you. of note: Problem Gambling: Treatment is FREE through the State of California. I am a provider
People sometimes fear that if they start therapy they will never be able to leave. Modern psychotherapy now includes tools to deal with issues in a more immediate way, with a shorter term, solution, focus. This doesn't preclude deeper work but offers clients a choice. Over more than 30 years in the field I have become skilled with both shorter term, solution focused work and depth psychology. Let's talk about what may be useful to you. of note: Problem Gambling: Treatment is FREE through the State of California. I am a provider
(818) 300-2529 View (818) 300-2529
Photo of Think Well Therapy, Clinical Social Work/Therapist in Encino, CA
Think Well Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Encino, CA 91316
Welcome! I’m glad you stopped by. My name is Shabby Casey and I’m here to provide support wherever you are in your life. You have the answers to your life questions. I'm here to help ask the right questions, find patterns, and help you listen to your own intuition. My style is very laid back and organic, open and transparent. I offer you fresh eyes and a new perspective to help you see your blind spots and move forward from whatever is holding you back. I also support plant medicine and offer ketamine assisted therapy for people who are open to growing and healing through psychedelic treatments.
Welcome! I’m glad you stopped by. My name is Shabby Casey and I’m here to provide support wherever you are in your life. You have the answers to your life questions. I'm here to help ask the right questions, find patterns, and help you listen to your own intuition. My style is very laid back and organic, open and transparent. I offer you fresh eyes and a new perspective to help you see your blind spots and move forward from whatever is holding you back. I also support plant medicine and offer ketamine assisted therapy for people who are open to growing and healing through psychedelic treatments.
(323) 307-7951 View (323) 307-7951
Photo of Michelle C. Fogli, Marriage & Family Therapist in Encino, CA
Michelle C. Fogli
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91436
I have specialized in working with teens and young adults with newly emerging mental health issues for the past decade. While issues of quarter life, specifically young professionals with anxiety, are very much a passion of mine, as my experience in life and work expands so do my specialties and interests. I also now specialize in marital issues, adjustment to pregnancy, new mommyhood, infant care, parenting and the diagnosis of postpartum anxiety and depression.
I have specialized in working with teens and young adults with newly emerging mental health issues for the past decade. While issues of quarter life, specifically young professionals with anxiety, are very much a passion of mine, as my experience in life and work expands so do my specialties and interests. I also now specialize in marital issues, adjustment to pregnancy, new mommyhood, infant care, parenting and the diagnosis of postpartum anxiety and depression.
(323) 736-4964 View (323) 736-4964
Photo of Melissa N Perez, Marriage & Family Therapist in Encino, CA
Melissa N Perez
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91436  (Online Only)
Your child feels overwhelmed, worried, or is having a difficult time adjusting to change. Teachers may have noticed and approached you about it. Perhaps your child is falling behind either academically or having difficulty connecting with peers as a result. You may have also noticed behavioral changes and are concerned about how best to support your child. Or, maybe you yourself feel overwhelmed, worried, burned out, or are tired of going through the motions in life. Perhaps others have commented about your symptoms and you feel that your relationships are suffering because of the way you are feeling.
Your child feels overwhelmed, worried, or is having a difficult time adjusting to change. Teachers may have noticed and approached you about it. Perhaps your child is falling behind either academically or having difficulty connecting with peers as a result. You may have also noticed behavioral changes and are concerned about how best to support your child. Or, maybe you yourself feel overwhelmed, worried, burned out, or are tired of going through the motions in life. Perhaps others have commented about your symptoms and you feel that your relationships are suffering because of the way you are feeling.
(747) 232-5014 View (747) 232-5014
Photo of Amy Clayton, Clinical Social Work/Therapist in Encino, CA
Amy Clayton
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
3 Endorsed
Encino, CA 91436
Clients bring a wide range of concerns to my office. They experience problems with addiction, depression, loss, grief, stress, relationship problems & family dynamics. Many of my clients are high achieving people struggling w/ a problem. I draw upon my clients' strengths to assist them with making meaningful changes that make a difference in their lives. Because medication combined with psychotherapy is sometimes necessary, I'm available for confidential consultation with your physician or psychiatrist. If you don't have one who can prescribe medication for you, I can provide you with referrals for an evaluation w/ a psychiatrist
Clients bring a wide range of concerns to my office. They experience problems with addiction, depression, loss, grief, stress, relationship problems & family dynamics. Many of my clients are high achieving people struggling w/ a problem. I draw upon my clients' strengths to assist them with making meaningful changes that make a difference in their lives. Because medication combined with psychotherapy is sometimes necessary, I'm available for confidential consultation with your physician or psychiatrist. If you don't have one who can prescribe medication for you, I can provide you with referrals for an evaluation w/ a psychiatrist
(818) 850-7094 View (818) 850-7094
Photo of Stephanie Small, Marriage & Family Therapist in Encino, CA
Stephanie Small
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Encino, CA 91316
Stephanie is a Marriage, Family, Child Psychotherapist in private practice specializes in treating individuals, children, couples, and families. She has 30 years of experience, is known for her warm, direct, authentic, creative, compassionate, and safe approach to treating diverse clients. She integrates the most effective and contemporary clinical skills, including EMDR and Somatic Therapies, to relieve the life-constricting effects of trauma, PTSD, anxiety, depression, grief & loss, medical trauma, and relationship issues. She is renowned for her expertise in treating adults with medical issues and chronically or terminally ill.
Stephanie is a Marriage, Family, Child Psychotherapist in private practice specializes in treating individuals, children, couples, and families. She has 30 years of experience, is known for her warm, direct, authentic, creative, compassionate, and safe approach to treating diverse clients. She integrates the most effective and contemporary clinical skills, including EMDR and Somatic Therapies, to relieve the life-constricting effects of trauma, PTSD, anxiety, depression, grief & loss, medical trauma, and relationship issues. She is renowned for her expertise in treating adults with medical issues and chronically or terminally ill.
(310) 776-6011 View (310) 776-6011
Photo of Mazda Lakpour, Marriage & Family Therapist in Encino, CA
Mazda Lakpour
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91436  (Online Only)
Counseling helps people (adults, teenagers, couples and families) deal with emotional, social, developmental, and other life concerns. I utilize an integrative approach of Cognitive Behavioral, Solution Focused, and Hypnotherapy interventions to help my clients manage adjustment to life-altering events.
Counseling helps people (adults, teenagers, couples and families) deal with emotional, social, developmental, and other life concerns. I utilize an integrative approach of Cognitive Behavioral, Solution Focused, and Hypnotherapy interventions to help my clients manage adjustment to life-altering events.
(747) 203-0875 View (747) 203-0875
Photo of Terry Brussel-Rogers in Encino, CA
Terry Brussel-Rogers
CCht
Verified Verified
Encino, CA 91436  (Online Only)
Terry Brussel-Rogers created the Seven Keys to Self-Actualization, a systematic program that uses self-hypnosis within a customized framework to enable you to overcome the present challenges in your life and move beyond them to Self-Actualization. You CAN realize your highest potential [and as a hypnotherapist, coach, or healing professional, help your clients reach theirs] in areas physical, mental, emotional, and spiritual as well as financial!
Terry Brussel-Rogers created the Seven Keys to Self-Actualization, a systematic program that uses self-hypnosis within a customized framework to enable you to overcome the present challenges in your life and move beyond them to Self-Actualization. You CAN realize your highest potential [and as a hypnotherapist, coach, or healing professional, help your clients reach theirs] in areas physical, mental, emotional, and spiritual as well as financial!
(747) 204-0524 View (747) 204-0524
Mario R De Salvo
Marriage & Family Therapist, MFT
Verified Verified
Encino, CA 91316  (Online Only)
Choosing a therapist can be a difficult task. Reaching out for help takes great courage. Therapist on this service are all caring, warm, empathic and competent people. Truthfully, many of these therapist will be right for you. The key to finding the right therapist is being able to establish a relationship where you feel their warmth and care and can trust that they will be able to provide the help you seek. Therefore I offer a free initial half hour consultation. Let's meet and see if we are a fit.
Choosing a therapist can be a difficult task. Reaching out for help takes great courage. Therapist on this service are all caring, warm, empathic and competent people. Truthfully, many of these therapist will be right for you. The key to finding the right therapist is being able to establish a relationship where you feel their warmth and care and can trust that they will be able to provide the help you seek. Therefore I offer a free initial half hour consultation. Let's meet and see if we are a fit.
(747) 221-7462 View (747) 221-7462
Photo of Dr. Kathleen E. Slijepcevic, Psychologist in Encino, CA
Dr. Kathleen E. Slijepcevic
Psychologist, PhD, MFT, MA
Verified Verified
1 Endorsed
Encino, CA 91316
Finding a psychologist who works well for you or your family takes courage and determination! So pat yourself on the back that you are taking that difficult first step. I am a dually licensed Clinical Psychologist and Marriage and Family Therapist practicing the last 25 years with adults, children, and adolescents, specializing in the family, couples, and the individual. I treat my patients with compassion, confidentiality and understanding. If you have tried to feel better and find yourself still struggling, then please contact a health professional and start healing today.
Finding a psychologist who works well for you or your family takes courage and determination! So pat yourself on the back that you are taking that difficult first step. I am a dually licensed Clinical Psychologist and Marriage and Family Therapist practicing the last 25 years with adults, children, and adolescents, specializing in the family, couples, and the individual. I treat my patients with compassion, confidentiality and understanding. If you have tried to feel better and find yourself still struggling, then please contact a health professional and start healing today.
(661) 426-2290 View (661) 426-2290
Photo of Toni Parker, Marriage & Family Therapist in Encino, CA
Toni Parker
Marriage & Family Therapist, PhD
Verified Verified
Encino, CA 91436  (Online Only)
I am committed to providing you with the knowledge, practices, new science, exercises and tools it takes to create and sustain connected, fun loving, thriving, personal and professional relationships. I also work with anxiety, depression, and I teach mindfulness and meditation to my clients when I feel it is appropriate.. I am also a certified Gottman Therapist and highly experienced in working with couples dealing with affairs, trauma, communication issues, sexuality and having the same discussion over and over that constantly leads to conflict.. I also work with couples trying to navigate parenting issues as well.
I am committed to providing you with the knowledge, practices, new science, exercises and tools it takes to create and sustain connected, fun loving, thriving, personal and professional relationships. I also work with anxiety, depression, and I teach mindfulness and meditation to my clients when I feel it is appropriate.. I am also a certified Gottman Therapist and highly experienced in working with couples dealing with affairs, trauma, communication issues, sexuality and having the same discussion over and over that constantly leads to conflict.. I also work with couples trying to navigate parenting issues as well.
(818) 860-7243 View (818) 860-7243
Photo of Samantha Deming, Marriage & Family Therapist in Encino, CA
Samantha Deming
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encino, CA 91436
Sometimes our lives do not end up as we planned? Life changes can make people feel confused, anxious, or depressed. Do you have panic attacks? Feel nervous all the time? Sad? Grief Stricken? Feeling overwhelmed? Do you find that everything you have tried to help yourself is not working and you need more support? I have a kind, sincere approach to counseling and we can work together to help you sort through the issues bothering you.
Sometimes our lives do not end up as we planned? Life changes can make people feel confused, anxious, or depressed. Do you have panic attacks? Feel nervous all the time? Sad? Grief Stricken? Feeling overwhelmed? Do you find that everything you have tried to help yourself is not working and you need more support? I have a kind, sincere approach to counseling and we can work together to help you sort through the issues bothering you.
(818) 963-9347 View (818) 963-9347
Photo of Heather Totten, Marriage & Family Therapist in Encino, CA
Heather Totten
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encino, CA 91436
You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meaning and purpose. Together we can work to identify obstacles and formulate strategies to help you unlock your full potential, pursue your goals, and make the changes you are seeking. I will help you sort through your thoughts and feelings so you can rediscover your power and reclaim your life.
You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meaning and purpose. Together we can work to identify obstacles and formulate strategies to help you unlock your full potential, pursue your goals, and make the changes you are seeking. I will help you sort through your thoughts and feelings so you can rediscover your power and reclaim your life.
(818) 928-5234 View (818) 928-5234
Photo of Jennifer Lynn Ray, Marriage & Family Therapist in Encino, CA
Jennifer Lynn Ray
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encino, CA 91316
Our only job as parents is to make sure that our children are provided with all they need to achieve their dreams and become successful human beings. Sometimes what they need spans far beyond basic necessity and digs deep into emotional and mental well-being. In my practice, I work collaboratively with children and their families to help identify and solve challenges or obstacles that get in the way of achieving life's aspirations and feelings of happiness. The beauty is that children's minds are malleable, helping them to discover who they are through their inner strength is the greatest gift one can take away from therapy.
Our only job as parents is to make sure that our children are provided with all they need to achieve their dreams and become successful human beings. Sometimes what they need spans far beyond basic necessity and digs deep into emotional and mental well-being. In my practice, I work collaboratively with children and their families to help identify and solve challenges or obstacles that get in the way of achieving life's aspirations and feelings of happiness. The beauty is that children's minds are malleable, helping them to discover who they are through their inner strength is the greatest gift one can take away from therapy.
(818) 860-7429 View (818) 860-7429
Photo of Dr. John F. Robison, Clinical Social Work/Therapist in Encino, CA
Dr. John F. Robison
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Encino, CA 91416  (Online Only)
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy, dialectical behavior therapy, Attachment theory, Psychodynamic therapy, group psychotherapy, existential/spiritual exploration, mindfulness meditation and addiction relapse prevention and recovery. I only see clients by video. I find it just as effective as face-to-face and you have the comfort of home and no traffic.
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy, dialectical behavior therapy, Attachment theory, Psychodynamic therapy, group psychotherapy, existential/spiritual exploration, mindfulness meditation and addiction relapse prevention and recovery. I only see clients by video. I find it just as effective as face-to-face and you have the comfort of home and no traffic.
(949) 313-2652 View (949) 313-2652
Photo of Beautiful Journey RC, Clinical Social Work/Therapist in Encino, CA
Beautiful Journey RC
Clinical Social Work/Therapist, LCSW, MSW, PPSC, MBA
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
In a world filled with challenges and uncertainties, it's common to experience stress, anxiety, and/or depression. Please remember, you don't have to face these struggles alone. I'm here to guide you on a journey toward understanding, healing, and lasting change. With extensive clinical experience, I specialize in addressing issues like eating disorders, life transitions, self-esteem, depression, anxiety, career counseling/school issues, and grief using evidence-based therapies tailored to your unique needs. I create a safe, compassionate, and confidential environment for you to explore your thoughts, behaviors, and emotions.
In a world filled with challenges and uncertainties, it's common to experience stress, anxiety, and/or depression. Please remember, you don't have to face these struggles alone. I'm here to guide you on a journey toward understanding, healing, and lasting change. With extensive clinical experience, I specialize in addressing issues like eating disorders, life transitions, self-esteem, depression, anxiety, career counseling/school issues, and grief using evidence-based therapies tailored to your unique needs. I create a safe, compassionate, and confidential environment for you to explore your thoughts, behaviors, and emotions.
(747) 292-6875 View (747) 292-6875
Photo of Eve's Place of Peace, Practice for Well-Being, Marriage & Family Therapist in Encino, CA
Eve's Place of Peace, Practice for Well-Being
Marriage & Family Therapist, MA, LMFT, Coach
Verified Verified
Encino, CA 91436
Everyday living can be extremely stressful and difficult to navigate especially in these trying times. If you are experiencing depression and or anxiety from worry and fear, being overwhelmed, career disappointments or issues in your relationships. My priority is your overall mental and emotional wellness. I am committed to providing quality professional counseling in a faith-based private practice setting that is safe, non-judgmental, comfortable and confidential. Those that experience depression and or anxiety often develop distressing and dysfunctional thoughts and behaviors that keep them stuck and rob them of enjoying life.
Everyday living can be extremely stressful and difficult to navigate especially in these trying times. If you are experiencing depression and or anxiety from worry and fear, being overwhelmed, career disappointments or issues in your relationships. My priority is your overall mental and emotional wellness. I am committed to providing quality professional counseling in a faith-based private practice setting that is safe, non-judgmental, comfortable and confidential. Those that experience depression and or anxiety often develop distressing and dysfunctional thoughts and behaviors that keep them stuck and rob them of enjoying life.
(818) 561-7409 View (818) 561-7409

How does your Therapist compare?

Number of Therapists in Encino, CA

600+

Average cost per session

$190

Therapists in Encino, CA who prioritize treating:

95% Anxiety
89% Depression
87% Relationship Issues
76% Self Esteem
70% Coping Skills
68% Trauma and PTSD
64% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

58% Aetna
57% Cigna and Evernorth
48% Optum

How Therapists in Encino, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Encino?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.