Therapists in Cleveland Heights, OH

Photo of Madeline Hodgman-Korth, Clinical Social Work/Therapist in Cleveland Heights, OH
Madeline Hodgman-Korth
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Cleveland Heights, OH 44118
For many of us, anxiety, depression, and life stressors can be thought of like a wave that we ride throughout our lives. Sometimes the surf is good, and we can do so easily. Other times it might be choppy, and we have to use our resources and know-how to stay afloat. In bad times, it can feel like the waves are pulling you under. As a therapist, I strive to help clients navigate uncertain tides by processing these experiences together, drawing on their strengths, and improving coping skills.
For many of us, anxiety, depression, and life stressors can be thought of like a wave that we ride throughout our lives. Sometimes the surf is good, and we can do so easily. Other times it might be choppy, and we have to use our resources and know-how to stay afloat. In bad times, it can feel like the waves are pulling you under. As a therapist, I strive to help clients navigate uncertain tides by processing these experiences together, drawing on their strengths, and improving coping skills.
(440) 598-5638 View (440) 598-5638
Photo of Michael A Miller, Licensed Professional Counselor in Cleveland Heights, OH
Michael A Miller
Licensed Professional Counselor, LPC
Verified Verified
Cleveland Heights, OH 44118
Not accepting new clients
You know you want to make changes, yet you’re not sure how. You’re grappling with pain and suffering, indecision and uncertainty. In our work together we will identify what works well for you and uncover leftover habits that were once very functional, even lifesaving, but no longer serve you and are keeping you stuck. We’ll find new ways of being and doing so you can be free of old habits and patterns, so you can step into the rest of your life being the person you were born to be.
You know you want to make changes, yet you’re not sure how. You’re grappling with pain and suffering, indecision and uncertainty. In our work together we will identify what works well for you and uncover leftover habits that were once very functional, even lifesaving, but no longer serve you and are keeping you stuck. We’ll find new ways of being and doing so you can be free of old habits and patterns, so you can step into the rest of your life being the person you were born to be.
(216) 284-3583 View (216) 284-3583
Photo of Laura K. Soca, Counselor in Cleveland Heights, OH
Laura K. Soca
Counselor, MA, PCC, Sup
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
* Is your marriage spiraling out of control? * * Have your finances driven you to the point of giving up or suicidal thoughts? * Have you ever experienced any type of abuse? I believe everyone is born with everything they will ever need in life to make him or her happy and successful. I can help you to access those qualities that may have eluded you or prevented you from achieving your goals. I can help overcome the obstacles and issues that hindered you from happiness and success, and being the best you can be.
* Is your marriage spiraling out of control? * * Have your finances driven you to the point of giving up or suicidal thoughts? * Have you ever experienced any type of abuse? I believe everyone is born with everything they will ever need in life to make him or her happy and successful. I can help you to access those qualities that may have eluded you or prevented you from achieving your goals. I can help overcome the obstacles and issues that hindered you from happiness and success, and being the best you can be.
(216) 365-8797 View (216) 365-8797
Photo of Ellen R. Hoffman, Counselor in Cleveland Heights, OH
Ellen R. Hoffman
Counselor, MA, LPCC
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
Waitlist for new clients
Finding a way to live authentically, and stay grounded as you navigate the uncertainties and unknowns of life can be very challenging. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a nonjudgemental stance. I will support increasing your awareness of your strengths, gifts, and uniqueness, while collaborating with you to identify habits and patterns that are no longer useful or effective in helping you meet your needs.
Finding a way to live authentically, and stay grounded as you navigate the uncertainties and unknowns of life can be very challenging. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a nonjudgemental stance. I will support increasing your awareness of your strengths, gifts, and uniqueness, while collaborating with you to identify habits and patterns that are no longer useful or effective in helping you meet your needs.
(216) 446-6272 View (216) 446-6272
Photo of Cleveland Couples Therapy, LLC, Marriage & Family Therapist in Cleveland Heights, OH
Cleveland Couples Therapy, LLC
Marriage & Family Therapist, MA, IMFT-S
Verified Verified
Cleveland Heights, OH 44118
Cleveland Couples Therapy LLC specializes in providing couples counseling in the greater Cleveland area. Molly Simkins Sluk is a Couples and Family Therapist with advanced training in Emotionally Focused Therapy EFT who specializes in helping couples build greater intimacy and successfully navigate conflicts. She helps couples understand and resolve the underlying needs and emotions that drive the conflict in their relationships. Molly also provides parenting support and Emotionally Focused Family Therapy for parents seeking to strengthen relationships with children and collaboratively face various family and life stressors.
Cleveland Couples Therapy LLC specializes in providing couples counseling in the greater Cleveland area. Molly Simkins Sluk is a Couples and Family Therapist with advanced training in Emotionally Focused Therapy EFT who specializes in helping couples build greater intimacy and successfully navigate conflicts. She helps couples understand and resolve the underlying needs and emotions that drive the conflict in their relationships. Molly also provides parenting support and Emotionally Focused Family Therapy for parents seeking to strengthen relationships with children and collaboratively face various family and life stressors.
(216) 242-1262 View (216) 242-1262
Photo of Jes James Sellers, Psychologist in Cleveland Heights, OH
Jes James Sellers
Psychologist, PhD
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
Waitlist for new clients
I am a counseling psychologist trained in positive psychology principles, cognitive behavioral research, client-centered counseling and psychodynamic therapy. I offer an integrative therapeutic approach to help individuals gain insight into their lives and the skills to bring about positive change. I provide care to individuals, couples and families and consultation services to groups and organizations. I specialize in working with adults, especially young adults in college and early career professionals struggling with mental health issues related to anxiety, depression, sexual difficulties, gender identity, substance use and intimate relationships.
I am a counseling psychologist trained in positive psychology principles, cognitive behavioral research, client-centered counseling and psychodynamic therapy. I offer an integrative therapeutic approach to help individuals gain insight into their lives and the skills to bring about positive change. I provide care to individuals, couples and families and consultation services to groups and organizations. I specialize in working with adults, especially young adults in college and early career professionals struggling with mental health issues related to anxiety, depression, sexual difficulties, gender identity, substance use and intimate relationships.
(216) 242-2159 View (216) 242-2159
Photo of Wild Hope Therapy - Cleveland , Clinical Social Work/Therapist in Cleveland Heights, OH
Wild Hope Therapy - Cleveland
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland Heights, OH 44118
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
(216) 677-6886 View (216) 677-6886
Photo of Lanaya McDonald, Licensed Professional Counselor in Cleveland Heights, OH
Lanaya McDonald
Licensed Professional Counselor, LPC
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
(216) 284-1471 View (216) 284-1471
Photo of Mariah Patton, Clinical Social Work/Therapist in Cleveland Heights, OH
Mariah Patton
Clinical Social Work/Therapist, MSW, LSW , LCDCIII
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.
Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.
(216) 438-8460 View (216) 438-8460
Photo of Nancy L Rubel, Psychologist in Cleveland Heights, OH
Nancy L Rubel
Psychologist, PhD, LLC
Verified Verified
Cleveland Heights, OH 44121  (Online Only)
Life can be a challenging journey. If you are seeking a therapist with a warm, supportive, direct style, consider calling me for a free phone consultation. Mindful awareness, new perspectives, and hope are what I offer in the process of honest exploration of difficult issues and life experiences in psychotherapy. I believe it is my job to be open and non-judgemental as I assist you to find more ease in your life. Through careful listening and advising, I will support you toward sorting through your life struggles. We will use Zoom for our sessions, which offers considerable flexibility in scheduling.
Life can be a challenging journey. If you are seeking a therapist with a warm, supportive, direct style, consider calling me for a free phone consultation. Mindful awareness, new perspectives, and hope are what I offer in the process of honest exploration of difficult issues and life experiences in psychotherapy. I believe it is my job to be open and non-judgemental as I assist you to find more ease in your life. Through careful listening and advising, I will support you toward sorting through your life struggles. We will use Zoom for our sessions, which offers considerable flexibility in scheduling.
(216) 452-7172 View (216) 452-7172
Photo of Yvette The Coach M.A., CMLC | Narcissistic Abuse in Cleveland Heights, OH
Yvette The Coach M.A., CMLC | Narcissistic Abuse
MA, CMLC, CDC, CHC
Verified Verified
Cleveland Heights, OH 44106
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
(216) 284-6178 View (216) 284-6178
Photo of Aqueelah Wheatley, Counselor in Cleveland Heights, OH
Aqueelah Wheatley
Counselor, MS, LMFT
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Therapy is not a quick fix, if done correctly, you will feel more, learn more, grow more, and work harder than you have ever done to achieve the best version of yourself you have ever been. My ideal client is dedicated, and consistent with themselves and their motivation to change. In exchange, I can promise that I will always match your effort, I will challenge you to challenge yourself, and will hold you accountable to be the catalyst of change in your own life
Therapy is not a quick fix, if done correctly, you will feel more, learn more, grow more, and work harder than you have ever done to achieve the best version of yourself you have ever been. My ideal client is dedicated, and consistent with themselves and their motivation to change. In exchange, I can promise that I will always match your effort, I will challenge you to challenge yourself, and will hold you accountable to be the catalyst of change in your own life
(216) 294-3074 View (216) 294-3074
Photo of Caitlin O'Connor, Clinical Social Work/Therapist in Cleveland Heights, OH
Caitlin O'Connor
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cleveland Heights, OH 44118
Not accepting new clients
Hello! I am a clinical social worker specializing in self-compassion, empowerment, and trauma informed practices. I have experience working with survivors of domestic and sexual abuse as well as over 5 years of experience working in reproductive healthcare. My areas of treatment include anxiety; life transitions; OCD; Borderline Personality Disorder; pre and post abortion counseling; domestic and sexual violence; harm reduction; gender identity and sexuality; eating disorders; and body dysmorphia.
Hello! I am a clinical social worker specializing in self-compassion, empowerment, and trauma informed practices. I have experience working with survivors of domestic and sexual abuse as well as over 5 years of experience working in reproductive healthcare. My areas of treatment include anxiety; life transitions; OCD; Borderline Personality Disorder; pre and post abortion counseling; domestic and sexual violence; harm reduction; gender identity and sexuality; eating disorders; and body dysmorphia.
(216) 279-7379 View (216) 279-7379
Photo of Tiona L Gosha in Cleveland Heights, OH
Tiona L Gosha
RN, MACPC, BSN, LPCC, S
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.
Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.
(216) 232-9368 View (216) 232-9368
Photo of Karen Kearney, Clinical Social Work/Therapist in Cleveland Heights, OH
Karen Kearney
Clinical Social Work/Therapist, LSW
Verified Verified
Cleveland Heights, OH 44106
Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.
Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.
(216) 284-3417 View (216) 284-3417
Photo of Joanna Hardis, LISW-S, LLC, Clinical Social Work/Therapist in Cleveland Heights, OH
Joanna Hardis, LISW-S, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Cleveland Heights, OH 44106
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults and children who have anxiety disorders, obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills.
(216) 208-7403 View (216) 208-7403
Photo of Mind Trek Counseling LLC, Clinical Social Work/Therapist in Cleveland Heights, OH
Mind Trek Counseling LLC
Clinical Social Work/Therapist, LISW-S, LPC
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
(216) 616-7563 View (216) 616-7563
Photo of Stephanie Purdom, Clinical Social Work/Therapist in Cleveland Heights, OH
Stephanie Purdom
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Cleveland Heights, OH 44118
I became a therapist because I find true joy in connecting with others. I believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. As a social worker I value collaboration, cultural humility, and seeing you as the expert of your own experience. My style is warm and relaxed, but I will also work diligently with you to develop the tools you need to meet your self-defined goals.
I became a therapist because I find true joy in connecting with others. I believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. As a social worker I value collaboration, cultural humility, and seeing you as the expert of your own experience. My style is warm and relaxed, but I will also work diligently with you to develop the tools you need to meet your self-defined goals.
(614) 968-7032 View (614) 968-7032
Photo of Alan Federman, Clinical Social Work/Therapist in Cleveland Heights, OH
Alan Federman
Clinical Social Work/Therapist, MA
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
Does is feel like life is a treadmill and you're going over and over the same territory but never getting anywhere? Whether it's an intimate relationship that is stuck on the same issues, an addictive behavior that you can't seem to break out of, or a neurotic pattern of depression or anxiety that robes life of its joy, sometimes life can be discouraging, and trying harder in the same way brings only more frustration.
Does is feel like life is a treadmill and you're going over and over the same territory but never getting anywhere? Whether it's an intimate relationship that is stuck on the same issues, an addictive behavior that you can't seem to break out of, or a neurotic pattern of depression or anxiety that robes life of its joy, sometimes life can be discouraging, and trying harder in the same way brings only more frustration.
(440) 549-0998 View (440) 549-0998
Photo of Jamie V Saunt, Clinical Social Work/Therapist in Cleveland Heights, OH
Jamie V Saunt
Clinical Social Work/Therapist, LISW-S, CDCA
Verified Verified
Cleveland Heights, OH 44106
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
(216) 208-3908 View (216) 208-3908

See more therapy options for Cleveland Heights

How does your Therapist compare?

Number of Therapists in Cleveland Heights, OH

100+

Average cost per session

$140

Therapists in Cleveland Heights, OH who prioritize treating:

92% Anxiety
86% Depression
77% Trauma and PTSD
75% Relationship Issues
70% Self Esteem
65% Coping Skills
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

85% Medical Mutual
71% Aetna
70% UnitedHealthcare UHC | UBH

How Therapists in Cleveland Heights, OH see their clients

74% In Person and Online
26% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.