Therapists in Bowie, MD

Photo of Cloraine Benoit - Vin Pale, Clinical Social Work/Therapist in Bowie, MD
Cloraine Benoit - Vin Pale
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Bowie, MD 20715  (Online Only)
I am a Brooklyn-born Haitian, and have been inspired and encouraged by many people in my life to pursue a major in Social Work.I attended Yeshiva University in NYC and received my Master of Social Work degree in 2009. I am licensed in Maryland and DC, and am a Certified Autism Spectrum Disorder Clinical Specialist. I’ve worked at John Hopkins Bayview Medical Center as a psychotherapist and provided individual therapy to transitional youths, families, adults, and those with special needs.
I am a Brooklyn-born Haitian, and have been inspired and encouraged by many people in my life to pursue a major in Social Work.I attended Yeshiva University in NYC and received my Master of Social Work degree in 2009. I am licensed in Maryland and DC, and am a Certified Autism Spectrum Disorder Clinical Specialist. I’ve worked at John Hopkins Bayview Medical Center as a psychotherapist and provided individual therapy to transitional youths, families, adults, and those with special needs.
(301) 450-5183 View (301) 450-5183
Photo of Gail Alecia Bowles, Counselor in Bowie, MD
Gail Alecia Bowles
Counselor, LC10744
Verified Verified
3 Endorsed
Bowie, MD 20720  (Online Only)
Gail Bowles has a Master's Degree in Marriage, Couple, and Family Therapy from Walden University. As well as a psychology degree from Argosy University. Gail is dedicated to assisting clients in reaching their personal and relational therapy goals and repairing relationships in a safe, tranquil and supportive environment for a self pay fee of $150. In 2018, she had the opportunity to be a guest on Fox 45 in Baltimore, MD speaking on the subject of Healthy Relationships.
Gail Bowles has a Master's Degree in Marriage, Couple, and Family Therapy from Walden University. As well as a psychology degree from Argosy University. Gail is dedicated to assisting clients in reaching their personal and relational therapy goals and repairing relationships in a safe, tranquil and supportive environment for a self pay fee of $150. In 2018, she had the opportunity to be a guest on Fox 45 in Baltimore, MD speaking on the subject of Healthy Relationships.
(301) 945-8463 View (301) 945-8463
Photo of Ready Set Grow, Clinical Social Work/Therapist in Bowie, MD
Ready Set Grow
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
2 Endorsed
Bowie, MD 20715  (Online Only)
Let's face it; life can be stressful. Are you feeling overwhelmed with family or work? Taking on more responsibilities than you're capable of managing? Are you caught in the middle of caring for your aging parents while raising your own children and feeling crushed by the pressure? Tired of yelling or simply being frustrated with those you love the most?
Let's face it; life can be stressful. Are you feeling overwhelmed with family or work? Taking on more responsibilities than you're capable of managing? Are you caught in the middle of caring for your aging parents while raising your own children and feeling crushed by the pressure? Tired of yelling or simply being frustrated with those you love the most?
(240) 394-4103 View (240) 394-4103
Photo of Creating Lasting Solutions, Clinical Social Work/Therapist in Bowie, MD
Creating Lasting Solutions
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Bowie, MD 20716
Life sometimes brings unexpected challenges that seem more than what you can handle. You are seeking someone to listen to you and to help you make the best decision. I have over twenty years of experience working with families, individuals and communities. I use a Solutions Focused Brief therapy approach, inspirational guidance and other approaches in my work to help clients identify their solutions. You can expect a warm and non judgmental environment that will help you to development a plan that will lend to a successful solutions. I am dedicated to helping others find ways to heal and to live their best life.
Life sometimes brings unexpected challenges that seem more than what you can handle. You are seeking someone to listen to you and to help you make the best decision. I have over twenty years of experience working with families, individuals and communities. I use a Solutions Focused Brief therapy approach, inspirational guidance and other approaches in my work to help clients identify their solutions. You can expect a warm and non judgmental environment that will help you to development a plan that will lend to a successful solutions. I am dedicated to helping others find ways to heal and to live their best life.
(301) 637-5380 View (301) 637-5380
Photo of Francesca K. Owoo, Counselor in Bowie, MD
Francesca K. Owoo
Counselor, PhD, LCPC, LMHC
Verified Verified
5 Endorsed
Bowie, MD 20716  (Online Only)
Have you experienced the heaviness of a chronic illness or the weight of being a caregiver? Are you feeling overwhelmed, anxious, isolated, or even depressed at times? Living with a chronic illness is an invisible battle that goes beyond physical symptoms. The emotional toll it takes on you, your partner, or caregiver is often overlooked but just as significant. Whether it's your relationship, career, or household responsibilities, chronic illness or being a caregiver can make it difficult to be the best version of yourself. It takes a lot of courage to take that first step, and I want to commend you for seeking support.
Have you experienced the heaviness of a chronic illness or the weight of being a caregiver? Are you feeling overwhelmed, anxious, isolated, or even depressed at times? Living with a chronic illness is an invisible battle that goes beyond physical symptoms. The emotional toll it takes on you, your partner, or caregiver is often overlooked but just as significant. Whether it's your relationship, career, or household responsibilities, chronic illness or being a caregiver can make it difficult to be the best version of yourself. It takes a lot of courage to take that first step, and I want to commend you for seeking support.
(914) 350-6690 View (914) 350-6690
Photo of Ernestine Stewart, Counselor in Bowie, MD
Ernestine Stewart
Counselor, LCMHC, LCPC, LCAS, CSI
Verified Verified
Bowie, MD 20715  (Online Only)
Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.
Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.
(336) 585-7091 View (336) 585-7091
Photo of Columbia Associates - Bowie, Marriage & Family Therapist in Bowie, MD
Columbia Associates - Bowie
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
Bowie, MD 20715
Columbia Associates is an outpatient mental health care provider dedicated to serving Maryland and the local area of Bowie. At our Bowie clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Columbia Associates is an outpatient mental health care provider dedicated to serving Maryland and the local area of Bowie. At our Bowie clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
(301) 857-5410 View (301) 857-5410
Photo of Carolyn Simms, LCPC Approved Clinical Supervisor, Licensed Professional Counselor in Bowie, MD
Carolyn Simms, LCPC Approved Clinical Supervisor
Licensed Professional Counselor, MA, LCPC, PMH
Verified Verified
Bowie, MD 20720
We're OPEN, online, and ready to help. Call Today! Some Early AM and Late appts have been added. There may be an opening available today. Stress, Anxiety, Depression, Parenting, Relationships, Grief, Anger, LIFE, etc? I am here to help you get through it. Let's explore and initiate positive CHANGE that you want to feel or express. Get started TODAY! Schedule your intake (Step1) and your therapy session (Step 2) online today at www.YourSafeSpace.org Call 301-202-1287 or 301-459-0708 for assistance. I will help you fin your HAPPY!
We're OPEN, online, and ready to help. Call Today! Some Early AM and Late appts have been added. There may be an opening available today. Stress, Anxiety, Depression, Parenting, Relationships, Grief, Anger, LIFE, etc? I am here to help you get through it. Let's explore and initiate positive CHANGE that you want to feel or express. Get started TODAY! Schedule your intake (Step1) and your therapy session (Step 2) online today at www.YourSafeSpace.org Call 301-202-1287 or 301-459-0708 for assistance. I will help you fin your HAPPY!
(301) 273-7372 View (301) 273-7372
Photo of Marjorie B McAllister, Clinical Social Work/Therapist in Bowie, MD
Marjorie B McAllister
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Bowie, MD 20715
Depression, anxiety, stress, and trauma can all lead to feelings of heaviness and not understanding how to move beyond your current pain or numbness. Are you struggling to move forward with your life, because you can’t even cope with the day that’s in front of you? Or, are your thoughts in an endless replaying loop? You might be feeling disconnected from those you love, and not understanding why isolation has become your lifestyle. This is a part of your story, but not all of your story. Part of your therapy goal will include discovering a greater understanding of self, as well as establishing healthy coping strategies.
Depression, anxiety, stress, and trauma can all lead to feelings of heaviness and not understanding how to move beyond your current pain or numbness. Are you struggling to move forward with your life, because you can’t even cope with the day that’s in front of you? Or, are your thoughts in an endless replaying loop? You might be feeling disconnected from those you love, and not understanding why isolation has become your lifestyle. This is a part of your story, but not all of your story. Part of your therapy goal will include discovering a greater understanding of self, as well as establishing healthy coping strategies.
(301) 215-2444 View (301) 215-2444
Photo of Tracey Higgins, Clinical Social Work/Therapist in Bowie, MD
Tracey Higgins
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bowie, MD 20715  (Online Only)
My mission is to develop authentic connections with clients who want genuine support. My desire has always been to help people, help themselves. Assisting clients with addressing intrusive thoughts through mindfulness, empowering individual who experience self-doubt or shame in addition to providing therapeutic services through Psychotherapy on how their current thoughts affect their behaviors, connections and future self is a goal I aim to meet with clients.
My mission is to develop authentic connections with clients who want genuine support. My desire has always been to help people, help themselves. Assisting clients with addressing intrusive thoughts through mindfulness, empowering individual who experience self-doubt or shame in addition to providing therapeutic services through Psychotherapy on how their current thoughts affect their behaviors, connections and future self is a goal I aim to meet with clients.
(301) 579-0821 View (301) 579-0821
Photo of Rianna Berkeley, Clinical Social Work/Therapist in Bowie, MD
Rianna Berkeley
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Bowie, MD 20715  (Online Only)
I received my Master of Social Work degree from New York University with over 20 years of experience across a variety of treatment settings to include inpatient/outpatient mental health, child welfare (foster care), public schools as well as community-based services. I serve adults through Individual, Couples and Family Therapy in the following areas: Self-Esteem and Confidence, Grief and Loss, Depression, Anxiety, Partner Relational Concerns. As a Licensed Clinical Social Worker, I’m committed to helping women, couples and families learn how to create healthier relationships with themselves and others.
I received my Master of Social Work degree from New York University with over 20 years of experience across a variety of treatment settings to include inpatient/outpatient mental health, child welfare (foster care), public schools as well as community-based services. I serve adults through Individual, Couples and Family Therapy in the following areas: Self-Esteem and Confidence, Grief and Loss, Depression, Anxiety, Partner Relational Concerns. As a Licensed Clinical Social Worker, I’m committed to helping women, couples and families learn how to create healthier relationships with themselves and others.
(301) 215-2135 View (301) 215-2135
Photo of Eliyah Britto, Clinical Social Work/Therapist in Bowie, MD
Eliyah Britto
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
Verified Verified
Bowie, MD 20715  (Online Only)
Healing Her, LLC was created to provide a safe and therapeutic space for you to heal. At Healing Her, we believe that healing starts within. Even though the wounded pieces of us may have occurred from external factors, our relationship with self is often greatly impacted by those experiences. As a result, those wounds become behaviors which either moves us forward, sets us back or keeps us stuck. Our mission is to help you process those wounds effectively and provide impactful coping tools so you can lead a life you love and enjoy.
Healing Her, LLC was created to provide a safe and therapeutic space for you to heal. At Healing Her, we believe that healing starts within. Even though the wounded pieces of us may have occurred from external factors, our relationship with self is often greatly impacted by those experiences. As a result, those wounds become behaviors which either moves us forward, sets us back or keeps us stuck. Our mission is to help you process those wounds effectively and provide impactful coping tools so you can lead a life you love and enjoy.
(443) 741-1805 View (443) 741-1805
Photo of CGE Counseling, , Counselor in Bowie, MD
CGE Counseling,
Counselor, NCC, LCPC, BC-TMH, TF-CBT
Verified Verified
Bowie, MD 20715  (Online Only)
Seeking therapy takes courage. I understand how difficult it can be taking that first step reaching out for help. I provide a supportive environment and foster a trusting atmosphere to begin the healing and recovery process. Services are collaborated and tailored according to the goals of clients and individuals are empowered to create meaningful change in their lives. I welcome adults who experience depression, anxiety, mood dysregulation and relational conflict; and children who experience PTSD, ADHD, emotional and behavioral challenges. I am sensitive to issues unique to women, trauma, abuse and addiction.
Seeking therapy takes courage. I understand how difficult it can be taking that first step reaching out for help. I provide a supportive environment and foster a trusting atmosphere to begin the healing and recovery process. Services are collaborated and tailored according to the goals of clients and individuals are empowered to create meaningful change in their lives. I welcome adults who experience depression, anxiety, mood dysregulation and relational conflict; and children who experience PTSD, ADHD, emotional and behavioral challenges. I am sensitive to issues unique to women, trauma, abuse and addiction.
(240) 743-3243 View (240) 743-3243
Photo of Jessica McKinnie, Clinical Social Work/Therapist in Bowie, MD
Jessica McKinnie
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bowie, MD 20720  (Online Only)
I believe that it is possible to be at peace with yourself and the world around you. As a clinical therapist I work with individuals of all ages on the path towards happiness, healing and rest. I am there every step of the way to facilitate the therapeutic process: helping you gain deeper insight into yourself, feel in control of your life and reach personal goals. I work from a strengths based perspective and specialize in trauma recovery, healthy relationships, motivation, adjustment to life changes, grief, depression and anxiety.
I believe that it is possible to be at peace with yourself and the world around you. As a clinical therapist I work with individuals of all ages on the path towards happiness, healing and rest. I am there every step of the way to facilitate the therapeutic process: helping you gain deeper insight into yourself, feel in control of your life and reach personal goals. I work from a strengths based perspective and specialize in trauma recovery, healthy relationships, motivation, adjustment to life changes, grief, depression and anxiety.
(240) 303-3602 View (240) 303-3602
Photo of Sammia Jones, Clinical Social Work/Therapist in Bowie, MD
Sammia Jones
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bowie, MD 20715  (Online Only)
I'm here for you! Four simple words that can make a huge difference. We all need someone we can go to that help us see things differently and lead us down the right path. I am passionate about providing clients facing life challenges with emotional and therapeutic support. Everyone has unique needs and the journey towards healing and recovery differs per person. As a therapist, I understand the positive impact of healing and recovery on individuals, families, and their communities. I focus on building self-awareness of emotions to identify the root of the concern and how it may impact their behaviors, decisions, and relationships.
I'm here for you! Four simple words that can make a huge difference. We all need someone we can go to that help us see things differently and lead us down the right path. I am passionate about providing clients facing life challenges with emotional and therapeutic support. Everyone has unique needs and the journey towards healing and recovery differs per person. As a therapist, I understand the positive impact of healing and recovery on individuals, families, and their communities. I focus on building self-awareness of emotions to identify the root of the concern and how it may impact their behaviors, decisions, and relationships.
(301) 660-2202 View (301) 660-2202
Photo of Shatoni Hill, Licensed Professional Counselor in Bowie, MD
Shatoni Hill
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Bowie, MD 20716  (Online Only)
Ms. Hill is committed to assisting each individual in building on their existing strengths to live their best possible life. She specializes in various life issues including anxiety, depression, and phase of life changes. She utilizes cognitive behavioral therapy and person-centered approaches.
Ms. Hill is committed to assisting each individual in building on their existing strengths to live their best possible life. She specializes in various life issues including anxiety, depression, and phase of life changes. She utilizes cognitive behavioral therapy and person-centered approaches.
(301) 769-7655 View (301) 769-7655
Photo of Valencia L. Morr, Counselor in Bowie, MD
Valencia L. Morr
Counselor, MA, LCPC
Verified Verified
Bowie, MD 20715  (Online Only)
Every one of us has a desire to be fulfilled in life. But, there can be barriers that stop us from truly obtaining it. Is anxiety holding you back from living the life you want? Are your boundaries in relationships making you feel stuck? Do you struggle to find the words to have a vulnerable conversation? If so, you’re not alone and in our work together, we’ll identify barriers and pave the way to a more fulfilled you!
Every one of us has a desire to be fulfilled in life. But, there can be barriers that stop us from truly obtaining it. Is anxiety holding you back from living the life you want? Are your boundaries in relationships making you feel stuck? Do you struggle to find the words to have a vulnerable conversation? If so, you’re not alone and in our work together, we’ll identify barriers and pave the way to a more fulfilled you!
(301) 905-9763 View (301) 905-9763
Photo of The Modalities Group (TMG, LLC), Licensed Clinical Professional Counselor in Bowie, MD
The Modalities Group (TMG, LLC)
Licensed Clinical Professional Counselor, EdS, LCPC, LCPC-S
Verified Verified
Bowie, MD 20715  (Online Only)
Hello, I’m so happy you’ve chosen wellness today. I am a licensed clinical professional counselor with over 10 years of experience. I counsel clients will all types of challenges such as anxiety, depression, abuse, and domestic violence. I work primarily with adult clients through individual and couples therapy modalities. I am very client centered, as I will let you guide the session, focusing on the topics you feel are significant in the moment. I look forward to helping you reestablish a sense of stability, happiness, and fulfillment in your journey towards emotional and psychological wholeness.
Hello, I’m so happy you’ve chosen wellness today. I am a licensed clinical professional counselor with over 10 years of experience. I counsel clients will all types of challenges such as anxiety, depression, abuse, and domestic violence. I work primarily with adult clients through individual and couples therapy modalities. I am very client centered, as I will let you guide the session, focusing on the topics you feel are significant in the moment. I look forward to helping you reestablish a sense of stability, happiness, and fulfillment in your journey towards emotional and psychological wholeness.
(301) 679-6456 View (301) 679-6456
Photo of Women's InnerFitness & Wellness Center, LLC, Psychologist in Bowie, MD
Women's InnerFitness & Wellness Center, LLC
Psychologist, PsyD, PhD, LCSW, LPC
Verified Verified
1 Endorsed
Bowie, MD 20715  (Online Only)
Are you juggling multiple responsibilities every day, trying to balance your work and family life? Are you the backbone of your household, the driving force behind your career, and the glue that holds everything together, but forget to prioritize yourself? It's time to make yourself a priority. We specialize in helping women just like you to find balance, regain control of their lives, and prioritize their own well-being. We understand that finding the time and energy for self-care can be a challenge, but it is crucial for your mental health and overall happiness.
Are you juggling multiple responsibilities every day, trying to balance your work and family life? Are you the backbone of your household, the driving force behind your career, and the glue that holds everything together, but forget to prioritize yourself? It's time to make yourself a priority. We specialize in helping women just like you to find balance, regain control of their lives, and prioritize their own well-being. We understand that finding the time and energy for self-care can be a challenge, but it is crucial for your mental health and overall happiness.
(301) 691-4437 View (301) 691-4437
Photo of Thomas E Skeeter III, Counselor in Bowie, MD
Thomas E Skeeter III
Counselor, MS, LCPC, NCC, CMT
Verified Verified
Bowie, MD 20720
Milestones Mental Health LLC provides quality mental health cares services for individuals, couples, families and groups. Serving ages 8 and up.
Milestones Mental Health LLC provides quality mental health cares services for individuals, couples, families and groups. Serving ages 8 and up.
(301) 923-4830 View (301) 923-4830

How does your Therapist compare?

Number of Therapists in Bowie, MD

300+

Average cost per session

$150

Therapists in Bowie, MD who prioritize treating:

89% Anxiety
85% Depression
78% Self Esteem
77% Relationship Issues
69% Coping Skills
69% Stress
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
77% CareFirst
72% Cigna and Evernorth

How Therapists in Bowie, MD see their clients

57% Online Only
43% In Person and Online

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bowie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.