Therapists in Glendale, CA

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Photo of Viktoriya Petrosyan, Clinical Social Work/Therapist in Glendale, CA
Viktoriya Petrosyan
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91203  (Online Only)
Welcome! I congratulate you on taking this step of seeking therapy and I look forward to learning about you and your unique life experiences. As Bessel van der Kolk once said, “Therapy is a way to connect with your inner wisdom and to find your own path to healing.” I believe each client holds the key to their own healing process and I am here to hold the space and provide support. My goal in therapy is to create a safe space for my clients to feel empowered to process life’s challenges and develop effective skills to tackle those challenges. My therapeutic approach is client-centered, supportive, collaborative, and empathetic.
Welcome! I congratulate you on taking this step of seeking therapy and I look forward to learning about you and your unique life experiences. As Bessel van der Kolk once said, “Therapy is a way to connect with your inner wisdom and to find your own path to healing.” I believe each client holds the key to their own healing process and I am here to hold the space and provide support. My goal in therapy is to create a safe space for my clients to feel empowered to process life’s challenges and develop effective skills to tackle those challenges. My therapeutic approach is client-centered, supportive, collaborative, and empathetic.
(323) 894-9741 View (323) 894-9741
Richard Dennis Brotman
Marriage & Family Therapist, MFC
Verified Verified
Glendale, CA 91206
This practice is devoted to providing "no nonsense," brief, goal oriented psychotherapy to individuals, young adults, seniors, couples, families, adolescents and children. The focus of treatment is to assist the client in designing and attaining a realistic psychotherapeutic goal and in making meaningful long-term change. The practice includes an experienced, MFT registered intern who sees clients on a reasonable sliding scale basis. All clinical staff have special expertise in brief psychotherapy, parenting issues, behavioral problems in children and adolescents, disabilities, marriage and family issues and gay and lesbian issues.
This practice is devoted to providing "no nonsense," brief, goal oriented psychotherapy to individuals, young adults, seniors, couples, families, adolescents and children. The focus of treatment is to assist the client in designing and attaining a realistic psychotherapeutic goal and in making meaningful long-term change. The practice includes an experienced, MFT registered intern who sees clients on a reasonable sliding scale basis. All clinical staff have special expertise in brief psychotherapy, parenting issues, behavioral problems in children and adolescents, disabilities, marriage and family issues and gay and lesbian issues.
(323) 906-7862 View (323) 906-7862
Photo of James J De Santis, Psychologist in Glendale, CA
James J De Santis
Psychologist, PhD
Verified Verified
10 Endorsed
Glendale, CA 91203  (Online Only)
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
(818) 551-1714 View (818) 551-1714
Photo of Fertility Family Services, Peggy Daglian, LMFT, Marriage & Family Therapist in Glendale, CA
Fertility Family Services, Peggy Daglian, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203
If you are looking for extra support and guidance through a challenging situation, we can work together to better understand and resolve challenges in your life. As a licensed marriage and family therapist, I strive to help people uncover their strengths, while also learning how to adapt and adjust to difficult situations. I'm an interactive therapist who believes that the most effective therapy offers a balance of non-judgmental support with concrete tools and direction that will help you live a more fulfilling life. I work with people dealing with depression, anxiety, relationship issues, trauma and other psychological issues.
If you are looking for extra support and guidance through a challenging situation, we can work together to better understand and resolve challenges in your life. As a licensed marriage and family therapist, I strive to help people uncover their strengths, while also learning how to adapt and adjust to difficult situations. I'm an interactive therapist who believes that the most effective therapy offers a balance of non-judgmental support with concrete tools and direction that will help you live a more fulfilling life. I work with people dealing with depression, anxiety, relationship issues, trauma and other psychological issues.
(818) 824-6829 View (818) 824-6829
Photo of Lynda K. Cash, Marriage & Family Therapist in Glendale, CA
Lynda K. Cash
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being.
(786) 244-7347 View (786) 244-7347
Photo of Brooke Stewart-Hardin, Marriage & Family Therapist in Glendale, CA
Brooke Stewart-Hardin
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91205
My name is Brooke Stewart-Hardin, and I am a Licensed Marriage and Family Therapist Licensed in the state of California. I work with clients statewide via Telehealth. I have over ten years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, issues with grief, and life transitions. I also have helped parents with children with behavioral issues.
My name is Brooke Stewart-Hardin, and I am a Licensed Marriage and Family Therapist Licensed in the state of California. I work with clients statewide via Telehealth. I have over ten years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, issues with grief, and life transitions. I also have helped parents with children with behavioral issues.
(323) 798-9918 View (323) 798-9918
Photo of Gerard Paron, Marriage & Family Therapist in Glendale, CA
Gerard Paron
Marriage & Family Therapist, MA, MFT
Verified Verified
Glendale, CA 91201
I am a licensed psychotherapist with over 30 years experience in treating relationship issues and mood disorders such as anger, depression and anxiety. My style is relaxed and supportive, and my attitude positive and non-judgmental. I believe that resolving personal and relationship issues involves three major processes: identifying the root of the problem, recognizing and changing the dynamics that perpetuate it, and developing new strategies in order to sustain change. My job is to help clients find the key that unlocks their inner strengths to understand themselves and interact more effectively with others.
I am a licensed psychotherapist with over 30 years experience in treating relationship issues and mood disorders such as anger, depression and anxiety. My style is relaxed and supportive, and my attitude positive and non-judgmental. I believe that resolving personal and relationship issues involves three major processes: identifying the root of the problem, recognizing and changing the dynamics that perpetuate it, and developing new strategies in order to sustain change. My job is to help clients find the key that unlocks their inner strengths to understand themselves and interact more effectively with others.
(323) 400-6363 View (323) 400-6363
Photo of Diane Marie Odonnell, Clinical Social Work/Therapist in Glendale, CA
Diane Marie Odonnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91206
Diane Marie O'Donnell is a Licensed Clinical Social Worker in California who has been practicing since 2008. She graduated from Fresno State University in 1992, with a Masters in Social Work. Diane has experience in a variety of inpatient and outpatient settings, as well as in community based rural clinics. She has experience in crisis management, working with survivors of sexual assault, individuals with mood disorders. Diane has a strong background in CBT and DBT as well as Crisis Management. She is compassionate, dedicated and a strong advocate for the rights of those suffering from mental health conditions.
Diane Marie O'Donnell is a Licensed Clinical Social Worker in California who has been practicing since 2008. She graduated from Fresno State University in 1992, with a Masters in Social Work. Diane has experience in a variety of inpatient and outpatient settings, as well as in community based rural clinics. She has experience in crisis management, working with survivors of sexual assault, individuals with mood disorders. Diane has a strong background in CBT and DBT as well as Crisis Management. She is compassionate, dedicated and a strong advocate for the rights of those suffering from mental health conditions.
(323) 870-6389 View (323) 870-6389
Photo of Maria Kasparian, Marriage & Family Therapist in Glendale, CA
Maria Kasparian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91214
Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.
Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.
(818) 650-4205 View (818) 650-4205
Photo of Daniel Yim, Marriage & Family Therapist in Glendale, CA
Daniel Yim
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206  (Online Only)
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. My strengths as a clinician include a demonstrated ability to manage crises and sound clinical judgment to provide quality client and family-centered care.
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. My strengths as a clinician include a demonstrated ability to manage crises and sound clinical judgment to provide quality client and family-centered care.
(323) 629-8793 View (323) 629-8793
Photo of Kate Milano, Marriage & Family Therapist in Glendale, CA
Kate Milano
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Kate Milano is a Licensed Marriage and Family Therapist in Washington who has been practicing since 2016. Kate helps her clients by listening, being a non-judgmental ear and heart, and offering suggestions and coping skills. She works with her clients to help them discover patterns in behavior which are no longer serving them and explore ways to change. In her spare time, Kate loves being with her pets and family. She enjoys gardening and being in nature. She used to be very into exercising and going to the gym before COVID. Now she is doing her best to get back to healthier movement.
Kate Milano is a Licensed Marriage and Family Therapist in Washington who has been practicing since 2016. Kate helps her clients by listening, being a non-judgmental ear and heart, and offering suggestions and coping skills. She works with her clients to help them discover patterns in behavior which are no longer serving them and explore ways to change. In her spare time, Kate loves being with her pets and family. She enjoys gardening and being in nature. She used to be very into exercising and going to the gym before COVID. Now she is doing her best to get back to healthier movement.
(323) 870-7163 View (323) 870-7163
Photo of Renay Panduro, Associate Clinical Social Worker in Glendale, CA
Renay Panduro
Associate Clinical Social Worker, ACSW
Verified Verified
Glendale, CA 91208  (Online Only)
As a proudly queer, 2nd generation Latina, part of my work is helping others like me rebuild a connection with cultures that may be at odds with their queerness in order to find acceptance and healing for themselves. I also enjoy working with folks going through transitional life stages, struggling with “adulting”, and navigating challenges in all types of relationships.
As a proudly queer, 2nd generation Latina, part of my work is helping others like me rebuild a connection with cultures that may be at odds with their queerness in order to find acceptance and healing for themselves. I also enjoy working with folks going through transitional life stages, struggling with “adulting”, and navigating challenges in all types of relationships.
(818) 483-9646 View (818) 483-9646
Photo of Avo Soltanian, MFT, Marriage & Family Therapist in Glendale, CA
Avo Soltanian, MFT
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Glendale, CA 91203
My approach to psychotherapy is based on my strong belief that a therapist needs to be genuine, warm, caring and provide treatments that are backed by research and efficacy. As such, my practice is unique because I am that engaged and active therapist who provides cutting edge treatments such as mindfulness and cognitive behavior therapy for various psychological issues and disorders. To me, the relationship between the client and therapist is extremely important, and I utilize that dynamic to develop insight into to what my client is experiencing and how my client is relating to others.
My approach to psychotherapy is based on my strong belief that a therapist needs to be genuine, warm, caring and provide treatments that are backed by research and efficacy. As such, my practice is unique because I am that engaged and active therapist who provides cutting edge treatments such as mindfulness and cognitive behavior therapy for various psychological issues and disorders. To me, the relationship between the client and therapist is extremely important, and I utilize that dynamic to develop insight into to what my client is experiencing and how my client is relating to others.
(818) 963-9008 View (818) 963-9008
Photo of Shant Boyadjian, Marriage & Family Therapist in Glendale, CA
Shant Boyadjian
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Glendale, CA 91203
As a Licensed Marriage & Family Therapist, I have found that the type of therapy I provide allows opportunity for people to experience insight, hope, and change. While in treatment with me, clients will develop an understanding as to what has contributed to their style of thinking, behaviors, and decision making process. I assist my clients in feeling comfortable in their own skin and helping them identify their strengths. Upon having an awareness of what strengths are within you, my goal will be to help you utilize these strengths towards overcoming the challenges and issues in your lives.
As a Licensed Marriage & Family Therapist, I have found that the type of therapy I provide allows opportunity for people to experience insight, hope, and change. While in treatment with me, clients will develop an understanding as to what has contributed to their style of thinking, behaviors, and decision making process. I assist my clients in feeling comfortable in their own skin and helping them identify their strengths. Upon having an awareness of what strengths are within you, my goal will be to help you utilize these strengths towards overcoming the challenges and issues in your lives.
(818) 877-4905 View (818) 877-4905
Photo of Anna Leshner, Psychologist in Glendale, CA
Anna Leshner
Psychologist, PsyD
Verified Verified
Glendale, CA 91206  (Online Only)
If you are feeling anxious, depressed, or overwhelmed, therapy can give you the skills and support that you need to get back to fully living your life. As a licensed clinical psychologist for over a decade, I have expertise in helping clients learn practical tools and new perspectives to overcome problems such as depression, anxiety, panic, worry, perfectionism, trauma, grief, burnout, low self-esteem, and relationship difficulties. My approach is compassionate, nonjudgmental, and supportive, and I take an active role in the therapy process working alongside you to help you make meaningful and effective changes.
If you are feeling anxious, depressed, or overwhelmed, therapy can give you the skills and support that you need to get back to fully living your life. As a licensed clinical psychologist for over a decade, I have expertise in helping clients learn practical tools and new perspectives to overcome problems such as depression, anxiety, panic, worry, perfectionism, trauma, grief, burnout, low self-esteem, and relationship difficulties. My approach is compassionate, nonjudgmental, and supportive, and I take an active role in the therapy process working alongside you to help you make meaningful and effective changes.
(323) 844-8970 View (323) 844-8970
Photo of Ani Kirakosyan, Marriage & Family Therapist in Glendale, CA
Ani Kirakosyan
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206  (Online Only)
I am a licensed marriage and family therapist. I have always been drawn to a career in therapy since I was very young. As a child, I was fortunate enough to have strong relationships with my family and friends which gave me an appreciation for the benefits of strong interpersonal relationships. Through these experiences, I developed a desire to help others through their own struggles and grow into their true potential. As I grew older, my passion for psychology and mental health only deepened. I find therapy to be a deeply powerful and rewarding experience. My work as a therapist encourages me to remain open-minded and patient
I am a licensed marriage and family therapist. I have always been drawn to a career in therapy since I was very young. As a child, I was fortunate enough to have strong relationships with my family and friends which gave me an appreciation for the benefits of strong interpersonal relationships. Through these experiences, I developed a desire to help others through their own struggles and grow into their true potential. As I grew older, my passion for psychology and mental health only deepened. I find therapy to be a deeply powerful and rewarding experience. My work as a therapist encourages me to remain open-minded and patient
(562) 414-5663 View (562) 414-5663
Photo of Astghik Azy Shirinian, Marriage & Family Therapist in Glendale, CA
Astghik Azy Shirinian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91202
Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.
Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.
(323) 746-8508 View (323) 746-8508
Photo of Jose Aguilar, Clinical Social Work/Therapist in Glendale, CA
Jose Aguilar
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91206
Jose Aguilar is a Licensed Clinical Social Worker in California who has been practicing since 2014. He has a Master in Social Work. Outside of work, Jose enjoys sports, traveling, and music.
Jose Aguilar is a Licensed Clinical Social Worker in California who has been practicing since 2014. He has a Master in Social Work. Outside of work, Jose enjoys sports, traveling, and music.
(323) 784-1535 View (323) 784-1535
Photo of Megan Lazar, Marriage & Family Therapist in Glendale, CA
Megan Lazar
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91208
Your relationships are precious to you, but sometimes you struggle with them. As a wife and mother, as well as a therapist, I know first-hand the joys & challenges of these meaningful relationships, & how passionately we work to be the best partner & parent we can be. What a relief it can be to express yourself freely in a warm, supportive environment & be understood! Helping others to heal their pain, gain insight, experience self acceptance, build relationship & communication skills, & develop real resilience has been my privilege for almost 20 years. It's time to for you to start feeling better!
Your relationships are precious to you, but sometimes you struggle with them. As a wife and mother, as well as a therapist, I know first-hand the joys & challenges of these meaningful relationships, & how passionately we work to be the best partner & parent we can be. What a relief it can be to express yourself freely in a warm, supportive environment & be understood! Helping others to heal their pain, gain insight, experience self acceptance, build relationship & communication skills, & develop real resilience has been my privilege for almost 20 years. It's time to for you to start feeling better!
(818) 647-1326 View (818) 647-1326
Photo of Shushan V. Kalantaryan, Marriage & Family Therapist in Glendale, CA
Shushan V. Kalantaryan
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Glendale, CA 91202  (Online Only)
My name is Dr. Shushan V. Kalantaryan (I am more commonly known as Dr. K). I am a licensed clinical therapist with a Bachelors in Psychology from American Psychological Association accredited University and a Doctors in Marriage and Family Therapy from California School of Professional Psychology at Alliant International University in Los Angeles. I have a wide range of experiences working in private practices, nonprofit organizations, and psychiatric settings as well as having served as an adjunct professor at California Professional School of Psychology.
My name is Dr. Shushan V. Kalantaryan (I am more commonly known as Dr. K). I am a licensed clinical therapist with a Bachelors in Psychology from American Psychological Association accredited University and a Doctors in Marriage and Family Therapy from California School of Professional Psychology at Alliant International University in Los Angeles. I have a wide range of experiences working in private practices, nonprofit organizations, and psychiatric settings as well as having served as an adjunct professor at California Professional School of Psychology.
(818) 629-0095 View (818) 629-0095

How does your Therapist compare?

Number of Therapists in Glendale, CA

600+

Average cost per session

$175

Therapists in Glendale, CA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
70% Grief
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Glendale, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.