Therapists in Whittier, CA

Photo of Daniel W. Puls, Psychologist in Whittier, CA
Daniel W. Puls
Psychologist, PsyD
Verified Verified
1 Endorsed
Whittier, CA 90601
Not accepting new clients
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
(562) 521-8083 View (562) 521-8083
Photo of Nova Mindset Counseling, Clinical Social Work/Therapist in Whittier, CA
Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
(562) 371-3976 View (562) 371-3976
Photo of Dr Birman, Psychologist in Whittier, CA
Dr Birman
Psychologist
Verified Verified
Whittier, CA 90601  (Online Only)
Life stressors are very high for many people these days. If you are seeking emotional support and help with processing your thoughts and feelings, feel free to reach out to me. I will focus on building a connection with you to understand the reasons for your suffering and work together to help you feel better. The majority of my 25 years of clinical experience has been in the correctional setting treating both adults and teenagers.
Life stressors are very high for many people these days. If you are seeking emotional support and help with processing your thoughts and feelings, feel free to reach out to me. I will focus on building a connection with you to understand the reasons for your suffering and work together to help you feel better. The majority of my 25 years of clinical experience has been in the correctional setting treating both adults and teenagers.
(562) 561-2357 View (562) 561-2357
Photo of Nina Young-Hwa Kang, Marriage & Family Therapist in Whittier, CA
Nina Young-Hwa Kang
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
Whittier, CA 90602  (Online Only)
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
(714) 941-0623 View (714) 941-0623
Photo of Oscar A Donoso, Psychologist in Whittier, CA
Oscar A Donoso
Psychologist, PhD
Verified Verified
Whittier, CA 90602
I specialize in conducting psychological assessments/testing and developmental assessments with early childhood age children (Birth - 5), school age children, adolescents and adults. I have expertise in the evaluation of Autism Spectrum Disorders (ASD), ADHD, Intellectual Disabilities, and adults seeking to reunify with their children. I take a family-centered and therapeutic approach to conducting psychological evaluations, providing evidence-based recommendations and treatment.
I specialize in conducting psychological assessments/testing and developmental assessments with early childhood age children (Birth - 5), school age children, adolescents and adults. I have expertise in the evaluation of Autism Spectrum Disorders (ASD), ADHD, Intellectual Disabilities, and adults seeking to reunify with their children. I take a family-centered and therapeutic approach to conducting psychological evaluations, providing evidence-based recommendations and treatment.
(323) 378-3421 View (323) 378-3421
Photo of Alexis Deanna Lee, Clinical Social Work/Therapist in Whittier, CA
Alexis Deanna Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605  (Online Only)
I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.
I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.
(562) 249-1467 View (562) 249-1467
Photo of Whittier Counseling Center in Whittier, CA
Whittier Counseling Center
LCSW
Verified Verified
Whittier, CA 90602
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
(562) 203-1380 View (562) 203-1380
Photo of Jessica Guerrero, Clinical Social Work/Therapist in Whittier, CA
Jessica Guerrero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whittier, CA 90606  (Online Only)
Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs
Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs
(562) 554-6923 View (562) 554-6923
Photo of Adriana Gutierrez, Marriage & Family Therapist in Whittier, CA
Adriana Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605  (Online Only)
Not accepting new clients
I understand it may be challenging to talk to a stranger about your personal life. Therapy may be a bit intimidating if you are just starting off or you are continuing with a new therapist. Just remember that this journey is YOURS, but that does not mean you do it alone. Let me be part of that journey to help you become a better YOU.
I understand it may be challenging to talk to a stranger about your personal life. Therapy may be a bit intimidating if you are just starting off or you are continuing with a new therapist. Just remember that this journey is YOURS, but that does not mean you do it alone. Let me be part of that journey to help you become a better YOU.
(562) 362-3471 View (562) 362-3471
Photo of Lee Breitenbach, Clinical Social Work/Therapist in Whittier, CA
Lee Breitenbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
(562) 580-4155 View (562) 580-4155
Photo of Center For Behavior Medicine, Psychologist in Whittier, CA
Center For Behavior Medicine
Psychologist, PhD
Verified Verified
Whittier, CA 90605
At Center For Behavior Medicine patients receive the benefits of a holistic medical health practice bringing together both Psychiatric and Psychological practitioners into one unified center. At Center For Behavior Medicine we cultivate a well rounded,multi-cultural staff of clinicians, who as a unit offer a variety of perspectives, backgrounds, and philosophies for treatment. The result of this diverse collective, is a patient experience that is tailored to a specific level of comfort, treatment, and preference, all leading to a more effective psychological outcome and experience. Please visit website cbehaviormedicine.com
At Center For Behavior Medicine patients receive the benefits of a holistic medical health practice bringing together both Psychiatric and Psychological practitioners into one unified center. At Center For Behavior Medicine we cultivate a well rounded,multi-cultural staff of clinicians, who as a unit offer a variety of perspectives, backgrounds, and philosophies for treatment. The result of this diverse collective, is a patient experience that is tailored to a specific level of comfort, treatment, and preference, all leading to a more effective psychological outcome and experience. Please visit website cbehaviormedicine.com
(562) 206-1065 View (562) 206-1065
Photo of Verenisa Alfaro, Clinical Social Work/Therapist in Whittier, CA
Verenisa Alfaro
Clinical Social Work/Therapist, LCSW, M Ed
Verified Verified
Whittier, CA 90602
Not accepting new clients
HABLO ESPAÑOL Do you find yourself feeling very worried and can't control it? Do you experience moments of sadness, crying and you don't know why? What about feeling stressed? Sometimes these feelings interfere with our ability to feel happy and enjoy life. Together, I can help you explore the underlying issues that are causing you to feel this way. As a therapist, with 22 years of experience in multiple professional settings, who has worked with a diverse population, I will assist you in identifying coping methods that you can use to reach your full potential. I display compassion and understanding when working with my clients.
HABLO ESPAÑOL Do you find yourself feeling very worried and can't control it? Do you experience moments of sadness, crying and you don't know why? What about feeling stressed? Sometimes these feelings interfere with our ability to feel happy and enjoy life. Together, I can help you explore the underlying issues that are causing you to feel this way. As a therapist, with 22 years of experience in multiple professional settings, who has worked with a diverse population, I will assist you in identifying coping methods that you can use to reach your full potential. I display compassion and understanding when working with my clients.
(562) 600-8781 View (562) 600-8781
Photo of Leslie Elizabeth Stapp, Marriage & Family Therapist in Whittier, CA
Leslie Elizabeth Stapp
Marriage & Family Therapist, PhD, Jungian, Analyst, IAAP, LMFT
Verified Verified
Whittier, CA 90601
Waitlist for new clients
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
(562) 364-7068 View (562) 364-7068
Photo of Maribel Flores, Marriage & Family Therapist Associate in Whittier, CA
Maribel Flores
Marriage & Family Therapist Associate, MS, AMFT, APCC, Hablo, Espanol
Verified Verified
1 Endorsed
Whittier, CA 90602  (Online Only)
Waitlist for new clients
(**Hablo español) Making the decision to begin therapy is not an easy task. With your best interest in mind, I strive to provide a trusting, safe, and supportive environment. Whether your concerns include depression, anxiety, adjustment, relationship, or family issues, or you would like to work on enhancing your strengths, personal or career-related, or improving your self-esteem, we can work collaboratively in setting goals that can help you.
(**Hablo español) Making the decision to begin therapy is not an easy task. With your best interest in mind, I strive to provide a trusting, safe, and supportive environment. Whether your concerns include depression, anxiety, adjustment, relationship, or family issues, or you would like to work on enhancing your strengths, personal or career-related, or improving your self-esteem, we can work collaboratively in setting goals that can help you.
(619) 566-1438 View (619) 566-1438
Photo of Laura Lim, Clinical Social Work/Therapist in Whittier, CA
Laura Lim
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Whittier, CA 90602  (Online Only)
Waitlist for new clients
Hey! I'm Laura. I'm glad you are here. If you're feeling stuck in a certain area of your life and thinking of taking the first step in doing something about it-Good for you! My goal in therapy is not only to provide you a warm, nonjudgmental, and safe space to express your thoughts and concerns, but really, to also help you create a shift in order for our sessions to be valuable for your life. My intention is for you to walk out of my office and have gained clarity, strength, freedom and a renewed energy to accomplish your goals. Many of my clients express that they feel "lighter," at the end of our sessions.
Hey! I'm Laura. I'm glad you are here. If you're feeling stuck in a certain area of your life and thinking of taking the first step in doing something about it-Good for you! My goal in therapy is not only to provide you a warm, nonjudgmental, and safe space to express your thoughts and concerns, but really, to also help you create a shift in order for our sessions to be valuable for your life. My intention is for you to walk out of my office and have gained clarity, strength, freedom and a renewed energy to accomplish your goals. Many of my clients express that they feel "lighter," at the end of our sessions.
(626) 317-8904 View (626) 317-8904
Photo of Alex David Solis, Marriage & Family Therapist in Whittier, CA
Alex David Solis
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604  (Online Only)
Hello, I'm Alex Solis, a Licensed Marriage and Family Therapist (LMFT). I offer comprehensive support to clients grappling with diverse life challenges, with specialized expertise in addressing symptoms of depression, anxiety, and ADHD. If you are actively seeking positive change and require assistance in overcoming obstacles impeding personal growth and relationship well-being, I invite you to consider collaborating with me. Together, we can create a safe and understanding space that supports exploration and growth. This will help you unlock your potential and build a strong foundation for lasting positive changes.
Hello, I'm Alex Solis, a Licensed Marriage and Family Therapist (LMFT). I offer comprehensive support to clients grappling with diverse life challenges, with specialized expertise in addressing symptoms of depression, anxiety, and ADHD. If you are actively seeking positive change and require assistance in overcoming obstacles impeding personal growth and relationship well-being, I invite you to consider collaborating with me. Together, we can create a safe and understanding space that supports exploration and growth. This will help you unlock your potential and build a strong foundation for lasting positive changes.
(562) 526-0144 View (562) 526-0144
Photo of Alberto Mendoza, Clinical Social Work/Therapist in Whittier, CA
Alberto Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90601
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
(562) 632-5725 View (562) 632-5725
Photo of Natalia Duarte, Marriage & Family Therapist in Whittier, CA
Natalia Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
(626) 539-5972 View (626) 539-5972
Photo of Delany Miller, Marriage & Family Therapist in Whittier, CA
Delany Miller
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90602
My ideal client is someone who wants to improve their mental health and way of living. They are seeking to improve their overall well being, and living a fulfilled and happy life. You may be struggling with feelings of sadness, guilt, anger, or anxiety. You may be seeking an understanding of how your past experiences may have impacted you today, and how to grow past them. You may be seeking a place to clear your head, find answers, and make those improvements in your life that you are fully capable of.
My ideal client is someone who wants to improve their mental health and way of living. They are seeking to improve their overall well being, and living a fulfilled and happy life. You may be struggling with feelings of sadness, guilt, anger, or anxiety. You may be seeking an understanding of how your past experiences may have impacted you today, and how to grow past them. You may be seeking a place to clear your head, find answers, and make those improvements in your life that you are fully capable of.
(562) 418-6576 View (562) 418-6576
Photo of Desiree Gonzalez, Marriage & Family Therapist in Whittier, CA
Desiree Gonzalez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90601  (Online Only)
I specialize in providing therapy for motivated individuals & couples of all demographics who are dealing with various challenges, including anxiety, depression, trauma & relationship issues. My focus is on empowering my clients to overcome their difficulties and achieve meaningful growth. As a virtual therapist, I have the privilege of serving clients throughout CA, allowing convenient access to therapy from the comfort of their own homes. I am deeply committed to helping clients who are ready to actively engage in their therapeutic journey, providing a supportive and transformative space for their personal and relational healing.
I specialize in providing therapy for motivated individuals & couples of all demographics who are dealing with various challenges, including anxiety, depression, trauma & relationship issues. My focus is on empowering my clients to overcome their difficulties and achieve meaningful growth. As a virtual therapist, I have the privilege of serving clients throughout CA, allowing convenient access to therapy from the comfort of their own homes. I am deeply committed to helping clients who are ready to actively engage in their therapeutic journey, providing a supportive and transformative space for their personal and relational healing.
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How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
73% Relationship Issues
73% Self Esteem
72% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
74% Aetna
72% Optum

How Therapists in Whittier, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.