Therapists in Salem, MA

Photo of David Rupert, Psychologist in Salem, MA
David Rupert
Psychologist, PsyD
Verified Verified
Salem, MA 01970
Not accepting new clients
**** Alert: I am currently full and not accepting new clients. **** I work primarily with adults who are struggling with emotional or relational issues. Intellectual understanding of a problem may not be enough to produce change. I try to listen deeply and help people integrate their strengths, values, and emotions in new ways. Many of my clients feel stuck or defeated in certain areas despite doing well in other domains of life.
**** Alert: I am currently full and not accepting new clients. **** I work primarily with adults who are struggling with emotional or relational issues. Intellectual understanding of a problem may not be enough to produce change. I try to listen deeply and help people integrate their strengths, values, and emotions in new ways. Many of my clients feel stuck or defeated in certain areas despite doing well in other domains of life.
(978) 767-9433 View (978) 767-9433
Photo of Elizabeth Tener, Clinical Social Work/Therapist in Salem, MA
Elizabeth Tener
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
Life has its ups and downs, but do you seem to have more downs these days? Are you fearful or sad, losing sleep, worrying about partner or your child? Are you angry and irritable, then ashamed? Insecure and unhappy on your job? You don’t need to stay in this lonely, confusing place. Therapy is a wonderful opportunity to pause, breathe deeply, and take time to find your voice. As a therapist, I can be there with a listening ear, a calm presence. More than that, I provide a mix of insight, practical advice, candid feedback, warmth, and a sense of humor. Therapy is an inner journey, and I’ll be by your side.
Life has its ups and downs, but do you seem to have more downs these days? Are you fearful or sad, losing sleep, worrying about partner or your child? Are you angry and irritable, then ashamed? Insecure and unhappy on your job? You don’t need to stay in this lonely, confusing place. Therapy is a wonderful opportunity to pause, breathe deeply, and take time to find your voice. As a therapist, I can be there with a listening ear, a calm presence. More than that, I provide a mix of insight, practical advice, candid feedback, warmth, and a sense of humor. Therapy is an inner journey, and I’ll be by your side.
(978) 699-9710 View (978) 699-9710
Photo of NorthShore DBT, Clinical Social Work/Therapist in Salem, MA
NorthShore DBT
Clinical Social Work/Therapist
Verified Verified
Salem, MA 01970
The North Shore DBT program was developed by Patricia Gardner-Goodof LICSW and Barbara Devine, LMHC. We offer a skills training which adheres to Dr. Marsha Linehan's model. We have been providing skills training for almost twenty years. The new clinician joining the team is Maura Pilotte LICSW. We offer a Parent/Adolescent DBT Class and Adult DBT Class. We are currently completing intakes to start Adolescent and Adult DBT groups. Please call or email with questions, but the first group will hopefully start in January of 2024!
The North Shore DBT program was developed by Patricia Gardner-Goodof LICSW and Barbara Devine, LMHC. We offer a skills training which adheres to Dr. Marsha Linehan's model. We have been providing skills training for almost twenty years. The new clinician joining the team is Maura Pilotte LICSW. We offer a Parent/Adolescent DBT Class and Adult DBT Class. We are currently completing intakes to start Adolescent and Adult DBT groups. Please call or email with questions, but the first group will hopefully start in January of 2024!
(978) 643-5905 View (978) 643-5905
Photo of Genesis Barrientos, Clinical Social Work/Therapist in Salem, MA
Genesis Barrientos
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Salem, MA 01970
Waitlist for new clients
I'm Genesis Barrientos, a Licensed Independent Clinical Social Worker (LICSW) dedicated to empowering individuals through therapeutic support and guidance. With a profound passion for aiding teens and adults, I strive to foster a safe and nurturing environment where you can explore your innermost thoughts and emotions. My therapeutic philosophy is rooted in the belief that building a healthy relationship with oneself is essential for personal growth and well-being. I approach therapy as a collaborative journey, empowering you to take the lead in your healing process while offering unwavering support along the way.
I'm Genesis Barrientos, a Licensed Independent Clinical Social Worker (LICSW) dedicated to empowering individuals through therapeutic support and guidance. With a profound passion for aiding teens and adults, I strive to foster a safe and nurturing environment where you can explore your innermost thoughts and emotions. My therapeutic philosophy is rooted in the belief that building a healthy relationship with oneself is essential for personal growth and well-being. I approach therapy as a collaborative journey, empowering you to take the lead in your healing process while offering unwavering support along the way.
(351) 666-8052 View (351) 666-8052
Photo of Maura Pilotte, Clinical Social Work/Therapist in Salem, MA
Maura Pilotte
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970
I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I enjoy working with clients who need emotional support and are motivated for change. My theoretical approach is Cognitive-behavioral and I work to develop skills based on dialectical behavior therapy and CBT. I specialize in adolescents experiencing anxiety and depression. I utilize both behavioral and interpersonal approaches to therapy, but a strength-based approach guides the treatment.
I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I enjoy working with clients who need emotional support and are motivated for change. My theoretical approach is Cognitive-behavioral and I work to develop skills based on dialectical behavior therapy and CBT. I specialize in adolescents experiencing anxiety and depression. I utilize both behavioral and interpersonal approaches to therapy, but a strength-based approach guides the treatment.
(978) 541-4945 View (978) 541-4945
Photo of Katherine Russell, Psychologist in Salem, MA
Katherine Russell
Psychologist, PsyD
Verified Verified
Salem, MA 01970  (Online Only)
Waitlist for new clients
Dr. Russell is currently accepting new clients for online sessions. She works with adults, providing treatment that respects mind, body, and spirit. Her areas of interest include: anxiety, depression, trauma, life transitions, health and wellness, and the spiritual/existential. Dr. Russell takes an integrative approach to psychotherapy and incorporates a variety of orientations including relational, existential, trauma-informed, cognitive behavioral, dialectical behavioral, and psychodynamic. She also has training in mindfulness and EMDR.
Dr. Russell is currently accepting new clients for online sessions. She works with adults, providing treatment that respects mind, body, and spirit. Her areas of interest include: anxiety, depression, trauma, life transitions, health and wellness, and the spiritual/existential. Dr. Russell takes an integrative approach to psychotherapy and incorporates a variety of orientations including relational, existential, trauma-informed, cognitive behavioral, dialectical behavioral, and psychodynamic. She also has training in mindfulness and EMDR.
(978) 306-4450 View (978) 306-4450
Photo of Seyhmus Yuksekkaya, Clinical Social Work/Therapist in Salem, MA
Seyhmus Yuksekkaya
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
The world is a challenging and complex place to live. It Is also full of opportunities, exiting relationships and so much to see and explore. I am part of it. I call it "the mess." By this, I mean it is a good mess. No place and no one is perfect. Continuously working on things we want without ever giving up is empowering and a freeing feeling. I take care of myself by connecting my body and mind in sink. I look forward helping my clients to improve their lives in a positive way for long term.
The world is a challenging and complex place to live. It Is also full of opportunities, exiting relationships and so much to see and explore. I am part of it. I call it "the mess." By this, I mean it is a good mess. No place and no one is perfect. Continuously working on things we want without ever giving up is empowering and a freeing feeling. I take care of myself by connecting my body and mind in sink. I look forward helping my clients to improve their lives in a positive way for long term.
(978) 487-6753 View (978) 487-6753
Photo of Will Simmons, Clinical Social Work/Therapist in Salem, MA
Will Simmons
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970  (Online Only)
Starting therapy can often be daunting, so please don't hesitate to contact me to discuss your needs and goals for treatment in a safe environment. I continue to offer a client-focused, personalized approach to therapy utilizing various cognitive and psychodynamic modalities. This may mean addressing early life influence on your current daily function, or specific goals for your profession, relationships with yourself, loved ones, and the world around you. Whether it is short-term solution-focused for a specific need, or long-term healing, personal growth, and exploration- positive change is possible, concrete, and within reach.
Starting therapy can often be daunting, so please don't hesitate to contact me to discuss your needs and goals for treatment in a safe environment. I continue to offer a client-focused, personalized approach to therapy utilizing various cognitive and psychodynamic modalities. This may mean addressing early life influence on your current daily function, or specific goals for your profession, relationships with yourself, loved ones, and the world around you. Whether it is short-term solution-focused for a specific need, or long-term healing, personal growth, and exploration- positive change is possible, concrete, and within reach.
(978) 648-2197 View (978) 648-2197
Photo of Summer Baidak, Counselor in Salem, MA
Summer Baidak
Counselor, LMHC
Verified Verified
Salem, MA 01970  (Online Only)
An interactive therapist who enjoys the collaboration of the process with the client as the expert ...and the therapist as a guide.... My approach integrates cognitive behavioral strategies ....interpersonal psychodynamic and solution-based strategies.... An extensive knowledge of human behavior in the daily life struggles that individuals, families and couples face daily.. Experience working with individuals and the families around special-needs/ cognitive/educational/life planning/educational advocacy/obtaining outside services psychotherapy/social skills training /behavior modification...
An interactive therapist who enjoys the collaboration of the process with the client as the expert ...and the therapist as a guide.... My approach integrates cognitive behavioral strategies ....interpersonal psychodynamic and solution-based strategies.... An extensive knowledge of human behavior in the daily life struggles that individuals, families and couples face daily.. Experience working with individuals and the families around special-needs/ cognitive/educational/life planning/educational advocacy/obtaining outside services psychotherapy/social skills training /behavior modification...
(978) 633-7765 View (978) 633-7765
Photo of Cassie McCarthy, Clinical Social Work/Therapist in Salem, MA
Cassie McCarthy
Clinical Social Work/Therapist, LICSW, MBA
Verified Verified
3 Endorsed
Salem, MA 01970  (Online Only)
Memories from the past flash across your mind – bits and pieces of the worst thing that ever happened to you. You find yourself thinking about all the things you wish you could have done differently and playing out all of the "coulda, shoulda, wouldas". You're feeling constantly on edge, people tell you you're a control freak, and you just can't seem to ever let your guard down. It's exhausting and you're fed up with feeling this way. You're willing to put in the work to feel better - if you only just knew where to start or how to make yourself feel better. You need help, but just don't know how to start.
Memories from the past flash across your mind – bits and pieces of the worst thing that ever happened to you. You find yourself thinking about all the things you wish you could have done differently and playing out all of the "coulda, shoulda, wouldas". You're feeling constantly on edge, people tell you you're a control freak, and you just can't seem to ever let your guard down. It's exhausting and you're fed up with feeling this way. You're willing to put in the work to feel better - if you only just knew where to start or how to make yourself feel better. You need help, but just don't know how to start.
(351) 200-3649 View (351) 200-3649
Photo of Dave Dorvilier, Clinical Social Work/Therapist in Salem, MA
Dave Dorvilier
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Salem, MA 01970
I believe therapy is based off a cooperative relationship between the therapist and client working together towards what you find important. Many events throughout the course of our lives shape and mold us; These life experiences and lessons can have a huge impact on our relationships with others and ourselves that leaves us feeling stuck or dissatisfied. I have over 8 years of experience working in clinics and community based service settings; I currently work primarily with adults with significant experience in relationship issues, career, self-esteem, trauma and abuse, stress, anxiety and depression.
I believe therapy is based off a cooperative relationship between the therapist and client working together towards what you find important. Many events throughout the course of our lives shape and mold us; These life experiences and lessons can have a huge impact on our relationships with others and ourselves that leaves us feeling stuck or dissatisfied. I have over 8 years of experience working in clinics and community based service settings; I currently work primarily with adults with significant experience in relationship issues, career, self-esteem, trauma and abuse, stress, anxiety and depression.
(857) 763-2737 View (857) 763-2737
Photo of Mark A Pooler, Clinical Social Work/Therapist in Salem, MA
Mark A Pooler
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970
Thank you for taking the time today to review my profile. Beginning the process of psychotherapy can feel like a daunting one. Your ability to feel comfortable and at ease with a therapist can only help you to address difficult or painful parts of your life. My patients tell me that they often feel safe and "at home" when they are working with me. I enjoy working with folks who have been suffering from depression, trauma, loss, and substance abuse. Please feel free to call me to talk about scheduling an appointment.
Thank you for taking the time today to review my profile. Beginning the process of psychotherapy can feel like a daunting one. Your ability to feel comfortable and at ease with a therapist can only help you to address difficult or painful parts of your life. My patients tell me that they often feel safe and "at home" when they are working with me. I enjoy working with folks who have been suffering from depression, trauma, loss, and substance abuse. Please feel free to call me to talk about scheduling an appointment.
(617) 997-0159 View (617) 997-0159
Photo of Pamela Fantini, Psychologist in Salem, MA
Pamela Fantini
Psychologist, PhD
Verified Verified
Salem, MA 01970
Not accepting new clients
Over 30 years of experience has taught me a lot about how to best help the people I see. In my work, I try to listen, with empathy and respect, and to understand what has happened that has brought someone to my office. Clients often find that being able to talk freely in a safe, confidential relationship gives them relief and helps them to develop a clearer sense of the challenges they are facing. Together, the client and I identify the important stressors and conflicts and work on developing strengths and strategies to help cope better.
Over 30 years of experience has taught me a lot about how to best help the people I see. In my work, I try to listen, with empathy and respect, and to understand what has happened that has brought someone to my office. Clients often find that being able to talk freely in a safe, confidential relationship gives them relief and helps them to develop a clearer sense of the challenges they are facing. Together, the client and I identify the important stressors and conflicts and work on developing strengths and strategies to help cope better.
(781) 908-3768 View (781) 908-3768
Photo of Ashley Breton, Art Therapist in Salem, MA
Ashley Breton
Art Therapist, MPS, LCAT, PL-MHC
Verified Verified
3 Endorsed
Salem, MA 01970
Waitlist for new clients
Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.
Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.
View
Photo of Sarah E. Keenan, Clinical Social Work/Therapist in Salem, MA
Sarah E. Keenan
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970
Beneficial therapy is founded upon a strong relationship between the therapist and the client. There is something healing about connecting with another person, about being seen, about feeling understood. With each of my clients, I work to create a warm relationship where they know they will be met with respect and empathy. I also recognize that for some people, especially people with non-dominant cultural identities, mental health care has not always felt welcoming. With that in mind, I work to provide a space where everyone can experience a sense of belonging and feel safe being their full selves. I am LGBTQIA+ affirming.
Beneficial therapy is founded upon a strong relationship between the therapist and the client. There is something healing about connecting with another person, about being seen, about feeling understood. With each of my clients, I work to create a warm relationship where they know they will be met with respect and empathy. I also recognize that for some people, especially people with non-dominant cultural identities, mental health care has not always felt welcoming. With that in mind, I work to provide a space where everyone can experience a sense of belonging and feel safe being their full selves. I am LGBTQIA+ affirming.
(978) 228-2763 View (978) 228-2763
Photo of Lisa Dubreuil, Clinical Social Work/Therapist in Salem, MA
Lisa Dubreuil
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970
Waitlist for new clients
Tired of feeling out of control around food and bad about your body? Want to get off the dieting and binging roller coaster and find some peace? I can teach you how to stop wasting time and energy struggling with food and weight so you can move on to what really matters in your life. You don't have to chase a number on a scale. You can learn how to find happiness and satisfaction in the body you're in today. Self care doesn't have to be stressful; it's possible to find real balance in your life. Let me teach you how.
Tired of feeling out of control around food and bad about your body? Want to get off the dieting and binging roller coaster and find some peace? I can teach you how to stop wasting time and energy struggling with food and weight so you can move on to what really matters in your life. You don't have to chase a number on a scale. You can learn how to find happiness and satisfaction in the body you're in today. Self care doesn't have to be stressful; it's possible to find real balance in your life. Let me teach you how.
(617) 274-8783 View (617) 274-8783
Photo of Catia Simone Riley, Clinical Social Work/Therapist in Salem, MA
Catia Simone Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, MA 01970  (Online Only)
My purpose is to help others heal. Regardless of our background and our story we all share a common thread. My goal is to help others reconnect with their body and help them release stuck energy. I use a variety of treatment modalities, while being compassionate, and staying true to my values. By sharing tools and techniques that are evidence based, I believe therapy is an essential component for anyone who wants to heal, grow, and learn more about themselves.
My purpose is to help others heal. Regardless of our background and our story we all share a common thread. My goal is to help others reconnect with their body and help them release stuck energy. I use a variety of treatment modalities, while being compassionate, and staying true to my values. By sharing tools and techniques that are evidence based, I believe therapy is an essential component for anyone who wants to heal, grow, and learn more about themselves.
(978) 440-6346 View (978) 440-6346
Photo of Kim R. Fonseca, Clinical Social Work/Therapist in Salem, MA
Kim R. Fonseca
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Salem, MA 01970  (Online Only)
Looking within oneself to fully understand your situation is the best way to move forward, because it helps you develop a comprehensive plan and manageable, achievable goals. I am a licensed clinical social worker with more than 15 years of experience working with couples, families, adolescents, adults, and children. I graduated from Simmons College of Social Work with a master's degree, and enthusiastically work to help my clients make lasting, visible changes. Together, we can uncover new ways to make meaningful change, by identifying weaknesses and strengths and developing a plan.
Looking within oneself to fully understand your situation is the best way to move forward, because it helps you develop a comprehensive plan and manageable, achievable goals. I am a licensed clinical social worker with more than 15 years of experience working with couples, families, adolescents, adults, and children. I graduated from Simmons College of Social Work with a master's degree, and enthusiastically work to help my clients make lasting, visible changes. Together, we can uncover new ways to make meaningful change, by identifying weaknesses and strengths and developing a plan.
(617) 622-5588 View (617) 622-5588
Photo of Arjana Makoci, Clinical Social Work/Therapist in Salem, MA
Arjana Makoci
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Salem, MA 01970
I have been in the mental health field since 2007, excited to learn and grow in this industry from day one. Starting off as a program supervisor for high risk youth, to becoming a therapeutic mentor, to in-home based therapy, to outpatient therapy and to hospital emergency services has allowed me the ability to take everything I've learned in the field and build a group private practice that can truly make a difference. Our practice has 8 total clinicians and immediate availability. Click on our website to learn more about each clinician and our practice!
I have been in the mental health field since 2007, excited to learn and grow in this industry from day one. Starting off as a program supervisor for high risk youth, to becoming a therapeutic mentor, to in-home based therapy, to outpatient therapy and to hospital emergency services has allowed me the ability to take everything I've learned in the field and build a group private practice that can truly make a difference. Our practice has 8 total clinicians and immediate availability. Click on our website to learn more about each clinician and our practice!
(978) 567-7856 View (978) 567-7856
Photo of David Selden, Clinical Social Work/Therapist in Salem, MA
David Selden
Clinical Social Work/Therapist, ACSW, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
(617) 500-6183 View (617) 500-6183

How does your Therapist compare?

Number of Therapists in Salem, MA

200+

Average cost per session

$150

Therapists in Salem, MA who prioritize treating:

92% Anxiety
88% Depression
86% Relationship Issues
74% Trauma and PTSD
72% Coping Skills
72% Self Esteem
65% Stress

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
60% Optum
57% UnitedHealthcare UHC | UBH

How Therapists in Salem, MA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Salem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.