Therapists in Scottsdale, AZ

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Photo of Joan Kay-Johnson, Licensed Professional Counselor in Scottsdale, AZ
Joan Kay-Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85250
Do you ever find yourself thinking… “Nobody understands me, heck I don’t understand me. It seems like my family and friends don’t hear me or, at the very least, even listen to me. I feel like I should do better, be better. I’m just not good enough. I don’t deserve good things to happen. I feel so alone in this. I feel so overwhelmed and stuck and anxious. I want to change, be happy, feel deserving, and have good relationships with my family and friends, but, how?”
Do you ever find yourself thinking… “Nobody understands me, heck I don’t understand me. It seems like my family and friends don’t hear me or, at the very least, even listen to me. I feel like I should do better, be better. I’m just not good enough. I don’t deserve good things to happen. I feel so alone in this. I feel so overwhelmed and stuck and anxious. I want to change, be happy, feel deserving, and have good relationships with my family and friends, but, how?”
(480) 470-3480 View (480) 470-3480
Photo of Naomi Berry, Licensed Professional Counselor in Scottsdale, AZ
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
(480) 725-2242 View (480) 725-2242
Photo of John Santacrose, Clinical Social Work/Therapist in Scottsdale, AZ
John Santacrose
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258  (Online Only)
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
(480) 568-4488 View (480) 568-4488
Photo of Allie Schultheis, Counselor in Scottsdale, AZ
Allie Schultheis
Counselor, MA, LPC, LLC
Verified Verified
Scottsdale, AZ 85259  (Online Only)
Not accepting new clients
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
(480) 780-1932 View (480) 780-1932
Photo of Grace Weyrauch, Licensed Professional Counselor in Scottsdale, AZ
Grace Weyrauch
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85260
Welcome to my private practice in Scottsdale, AZ where I have provided psychotherapy since 2001. I enjoy having a variety of clients to work with, including couples, individuals, adolescents, and families. My clinical approach is solution-focused, rooted largely in cognitive-behavioral therapy. I specialize in mood and anxiety disorders, OCD, family systems therapy, behavioral issues with children/teens, relationship issues, and stage of life changes. My clinical style is goal-oriented; I'm direct in providing observations and always seeking your feedback regarding the efficacy and the outcomes you are experiencing in therapy.
Welcome to my private practice in Scottsdale, AZ where I have provided psychotherapy since 2001. I enjoy having a variety of clients to work with, including couples, individuals, adolescents, and families. My clinical approach is solution-focused, rooted largely in cognitive-behavioral therapy. I specialize in mood and anxiety disorders, OCD, family systems therapy, behavioral issues with children/teens, relationship issues, and stage of life changes. My clinical style is goal-oriented; I'm direct in providing observations and always seeking your feedback regarding the efficacy and the outcomes you are experiencing in therapy.
(480) 428-2565 View (480) 428-2565
Photo of Renee Garnier, Clinical Social Work/Therapist in Scottsdale, AZ
Renee Garnier
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251  (Online Only)
As a licensed clinical social worker (LCSW), I have been providing counseling to individuals for 13 years. I utilize a combination of therapeutic techniques to increase both self-awareness and insight as well as skill building and coping strategies. My belief is that the key to successful treatment is the therapeutic relationship. In my practice, I aim to create a collaborative, open, and safe therapeutic environment. During our first few session, my goal is to work with you to develop an individualized treatment plan based on your unique needs.
As a licensed clinical social worker (LCSW), I have been providing counseling to individuals for 13 years. I utilize a combination of therapeutic techniques to increase both self-awareness and insight as well as skill building and coping strategies. My belief is that the key to successful treatment is the therapeutic relationship. In my practice, I aim to create a collaborative, open, and safe therapeutic environment. During our first few session, my goal is to work with you to develop an individualized treatment plan based on your unique needs.
(480) 470-6778 View (480) 470-6778
Photo of Minon Maier, Marriage & Family Therapist in Scottsdale, AZ
Minon Maier
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Scottsdale, AZ 85260
I am a Licensed Marriage and Family Therapist. I provide a safe space from the initial contact so you feel comfortable to work on your goals. I want to make this process as comfortable as possible so clients can reach their goals quickly. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing. I work with clients ages 13 years old and up, focusing on individual and relationship issues. My email is minongmaier@gmail.com.
I am a Licensed Marriage and Family Therapist. I provide a safe space from the initial contact so you feel comfortable to work on your goals. I want to make this process as comfortable as possible so clients can reach their goals quickly. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing. I work with clients ages 13 years old and up, focusing on individual and relationship issues. My email is minongmaier@gmail.com.
(480) 351-0326 View (480) 351-0326
Photo of Teri Nelson, Licensed Professional Counselor in Scottsdale, AZ
Teri Nelson
Licensed Professional Counselor, LPC, MEd
Verified Verified
3 Endorsed
Scottsdale, AZ 85257
Hi there- I work with highly motivated individuals who have endured childhood/recent trauma or who are struggling with recurring emotional pain who want freedom, and healing, and have the desire to feel less sensitive to the thoughts, emotional pain, or images. If you are looking for a therapist who creates a safe therapeutic environment and focuses on overcoming challenges and skill-building to find healing, we may be a good fit. You may have tried a variety of things before and it can be frustrating. I want you to see some real change and feel better. You can contact me today for a free consultation.
Hi there- I work with highly motivated individuals who have endured childhood/recent trauma or who are struggling with recurring emotional pain who want freedom, and healing, and have the desire to feel less sensitive to the thoughts, emotional pain, or images. If you are looking for a therapist who creates a safe therapeutic environment and focuses on overcoming challenges and skill-building to find healing, we may be a good fit. You may have tried a variety of things before and it can be frustrating. I want you to see some real change and feel better. You can contact me today for a free consultation.
(520) 412-8509 View (520) 412-8509
Photo of Isabelle McKay, Licensed Professional Counselor in Scottsdale, AZ
Isabelle McKay
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85253
Isabelle McKay is a Licensed Professional Counselor in Arizona who has been practicing since 2019. She has two Bachelor's Degrees from North Dakota State in Psychology and Human Development (Conception - Late Adolescence). She then proceeded to the University of Arizona for her Master's Degree in Mental Health and Rehabilitation Counseling. Isabelle is passionate about providing a safe and non-judgmental environment to assist individuals through life's seasons.
Isabelle McKay is a Licensed Professional Counselor in Arizona who has been practicing since 2019. She has two Bachelor's Degrees from North Dakota State in Psychology and Human Development (Conception - Late Adolescence). She then proceeded to the University of Arizona for her Master's Degree in Mental Health and Rehabilitation Counseling. Isabelle is passionate about providing a safe and non-judgmental environment to assist individuals through life's seasons.
(480) 725-4493 View (480) 725-4493
Photo of Jodi Peary in Scottsdale, AZ
Jodi Peary
PhD, JD
Verified Verified
Scottsdale, AZ 85258
I will help you heal, create change and gain awareness on multiple levels, including body, mind, & spirit. One specialty arises from my formerly being a family lawyer. From the intersection of law & psychology, we assess the legal, emotional, spiritual, & financial aspects of conflict during/after marriage to chart a path toward the good life you deserve whether by strengthening marriage, proceeding to divorce, or post-divorce, I will be by your side. I am also a certified transpersonal clinical hypnotherapist. My client centered approach supports bridging body, mind, and spirit to achieve life changing and enhancing results.
I will help you heal, create change and gain awareness on multiple levels, including body, mind, & spirit. One specialty arises from my formerly being a family lawyer. From the intersection of law & psychology, we assess the legal, emotional, spiritual, & financial aspects of conflict during/after marriage to chart a path toward the good life you deserve whether by strengthening marriage, proceeding to divorce, or post-divorce, I will be by your side. I am also a certified transpersonal clinical hypnotherapist. My client centered approach supports bridging body, mind, and spirit to achieve life changing and enhancing results.
(602) 461-8578 View (602) 461-8578
Photo of Davis Psychology, Education, & Behavior Solutions, Psychologist in Scottsdale, AZ
Davis Psychology, Education, & Behavior Solutions
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85260
Dr. Debra Davis utilizes evidence-based diagnostic and treatment practices and specializes in psycho-educational evaluations; learning disabilities; functional behavior assessments; applied behavior analysis; cognitive behavior and behavior therapy; parent consultation and training; teacher consultation; ADHD; autism; developmental disabilities; and parenting of children experiencing chronic illness or divorce.
Dr. Debra Davis utilizes evidence-based diagnostic and treatment practices and specializes in psycho-educational evaluations; learning disabilities; functional behavior assessments; applied behavior analysis; cognitive behavior and behavior therapy; parent consultation and training; teacher consultation; ADHD; autism; developmental disabilities; and parenting of children experiencing chronic illness or divorce.
(480) 467-5498 View (480) 467-5498
Photo of Diana Sussman, Clinical Social Work/Therapist in Scottsdale, AZ
Diana Sussman
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251
Feeling depressed or anxious? Having difficulties in your marriage/relationships? I am committed to helping you to make positive changes to cope with your problems as quickly and effectively as possible, with all the tools at my disposal.
Feeling depressed or anxious? Having difficulties in your marriage/relationships? I am committed to helping you to make positive changes to cope with your problems as quickly and effectively as possible, with all the tools at my disposal.
(480) 382-3977 View (480) 382-3977
Photo of Brian T. Case, Marriage & Family Therapist in Scottsdale, AZ
Brian T. Case
Marriage & Family Therapist, PhD, LMFT, S-PSB
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Not accepting new clients
Having done my own counseling I know that it is important to find the right fit. I have been a therapist/counselor since 1992 when I began my training at Purdue University. I specialize in marriage/family therapy, addiction, anger management, and sexual issues. I have 25+ years of experience treating sexual addiction. My overall goal is to "work myself out of a job" by empowering clients to work through core issues, gain needed insights and tools, and make behavioral changes which allow for more success and fulfillment both personally and professionally. I strive to create a safe space and give hope and direction from the start.
Having done my own counseling I know that it is important to find the right fit. I have been a therapist/counselor since 1992 when I began my training at Purdue University. I specialize in marriage/family therapy, addiction, anger management, and sexual issues. I have 25+ years of experience treating sexual addiction. My overall goal is to "work myself out of a job" by empowering clients to work through core issues, gain needed insights and tools, and make behavioral changes which allow for more success and fulfillment both personally and professionally. I strive to create a safe space and give hope and direction from the start.
(480) 744-1369 View (480) 744-1369
Photo of Angela Manaraze, Licensed Professional Counselor in Scottsdale, AZ
Angela Manaraze
Licensed Professional Counselor, MAPC, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Finding your way to therapy can be a challenge. Even getting this far shows self-awareness, courage, motivation, and the ability (as slight as it may be) to consider that things could be different. Together we can discover your goals for therapy and how I can help you achieve them. I work from a client centered model and highly value trust within the therapeutic relationship. I would describe my therapeutic style as nonjudgmental, empathetic, and direct. I often find that humor and levity can also bring surprising depth to sessions. I work with children, teens, and adults. Currently, I have openings for teens and adults.
Finding your way to therapy can be a challenge. Even getting this far shows self-awareness, courage, motivation, and the ability (as slight as it may be) to consider that things could be different. Together we can discover your goals for therapy and how I can help you achieve them. I work from a client centered model and highly value trust within the therapeutic relationship. I would describe my therapeutic style as nonjudgmental, empathetic, and direct. I often find that humor and levity can also bring surprising depth to sessions. I work with children, teens, and adults. Currently, I have openings for teens and adults.
(480) 680-8096 View (480) 680-8096
Photo of Dr. Meredith Van Tine, Psychologist in Scottsdale, AZ
Dr. Meredith Van Tine
Psychologist, PsyD, JD
Verified Verified
6 Endorsed
Scottsdale, AZ 85251
Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Privacy is of the utmost importance. Services are offered in a discreet and serene residential-style setting with a private exit. Clients enjoy individualized attention and flexible appointment times. SWP offers one, two, and three-hour appointments. Remote services are readily available to accommodate busy work or travel schedules.
Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women. SWP clients receive the highest standard of care and comfort while engaging in the work of therapy. Privacy is of the utmost importance. Services are offered in a discreet and serene residential-style setting with a private exit. Clients enjoy individualized attention and flexible appointment times. SWP offers one, two, and three-hour appointments. Remote services are readily available to accommodate busy work or travel schedules.
(602) 910-2144 View (602) 910-2144
Photo of Geoffrey Streeter, Psychologist in Scottsdale, AZ
Geoffrey Streeter
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
I am a licensed clinical psychologist who primarily works with adolescents and adults. I utilize an empathic and structured approach to help individuals set and achieve goals, reduce negative symptoms and improve their overall quality of life. Through individual or group therapy, I can help you or your child better understand challenges and provide lasting skills that equip you to overcome and address those challenges in the future.
I am a licensed clinical psychologist who primarily works with adolescents and adults. I utilize an empathic and structured approach to help individuals set and achieve goals, reduce negative symptoms and improve their overall quality of life. Through individual or group therapy, I can help you or your child better understand challenges and provide lasting skills that equip you to overcome and address those challenges in the future.
(480) 400-0318 View (480) 400-0318
Photo of Bryan Myers, Counselor in Scottsdale, AZ
Bryan Myers
Counselor, MA, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
(480) 386-6310 View (480) 386-6310
Photo of Ashleigh Fall, Licensed Professional Counselor in Scottsdale, AZ
Ashleigh Fall
Licensed Professional Counselor, MA, LPC, RPT-S, NCC
Verified Verified
7 Endorsed
Scottsdale, AZ 85258
Waitlist for new clients
Ashleigh is a Licensed Professional Counselor and Registered Play Therapist-Supervisor, providing individual and family therapy with people of all ages. She specializes in working with young children 2-6 years old, as well as teens and young adults. She also provides supervision to associate therapists seeking independent licensure, as well as therapists looking to earn their Registered Play Therapist credentials. Her primarily styles of therapy are Client-Centered and Adlerian approaches.
Ashleigh is a Licensed Professional Counselor and Registered Play Therapist-Supervisor, providing individual and family therapy with people of all ages. She specializes in working with young children 2-6 years old, as well as teens and young adults. She also provides supervision to associate therapists seeking independent licensure, as well as therapists looking to earn their Registered Play Therapist credentials. Her primarily styles of therapy are Client-Centered and Adlerian approaches.
(480) 212-5531 View (480) 212-5531
Photo of Vicktoria Patzer, Marriage & Family Therapist in Scottsdale, AZ
Vicktoria Patzer
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Scottsdale, AZ 85258
Looking for a "Change" the time is now! I want to help you achieve your goals and the quality of life you are looking for. I believe in a positive, supportive, non-judgmental approach as we journey together on your path of growth and/or in the healing process enabling you to be your best you! We will work together to address unhealthy thoughts, behaviors, or beliefs, create a new narrative, make choices that support your core values and align with your authentic self.
Looking for a "Change" the time is now! I want to help you achieve your goals and the quality of life you are looking for. I believe in a positive, supportive, non-judgmental approach as we journey together on your path of growth and/or in the healing process enabling you to be your best you! We will work together to address unhealthy thoughts, behaviors, or beliefs, create a new narrative, make choices that support your core values and align with your authentic self.
(480) 409-2331 View (480) 409-2331
Photo of Aubrey Clark, Counselor in Scottsdale, AZ
Aubrey Clark
Counselor, MA, MS, LAC, APCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am an EMDR therapist who specializes in finding the root causes for one's symptoms. Using an integrative approach of today's best counseling practices and interventions, my goal is to help find and heal the root of one's issues, and not just treat the symptoms. Being trauma-informed means that I am going to pay particular attention to adverse experiences throughout one's life, both big 'T' traumas and cumulative small 't' traumas, and how those experiences have caused someone to construct a faulty narrative about their worth and identity.
I am an EMDR therapist who specializes in finding the root causes for one's symptoms. Using an integrative approach of today's best counseling practices and interventions, my goal is to help find and heal the root of one's issues, and not just treat the symptoms. Being trauma-informed means that I am going to pay particular attention to adverse experiences throughout one's life, both big 'T' traumas and cumulative small 't' traumas, and how those experiences have caused someone to construct a faulty narrative about their worth and identity.
(623) 288-0281 View (623) 288-0281

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
70% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.