Gary L. Goldberg, PhD, Psychologist in Livingston

Stress Management for Health and Longevity

This group identifies the negative impact of stress on health. Cognitive behavioral strategies are employed to lower the level of stress experienced in every day life. Stress management strategies such as relaxation training, guided imagery, meditation, diaphragmatic breathing and self-hypnosis are taught and practiced.


Group Details

Age: Adults

Session Cost

$50 - $60

Location

St. Barnabas Hospital Ambulatory Care Center
200 South Orange Avenue
Livingston, New Jersey 07039
(973) 671-8197

Group Meets

Every Tuesday
6:30pm - 8pm

Last Modified: 16 Mar 2017
Gary L. Goldberg, PhD, Psychologist in Livingston

Gary L. Goldberg

Psychologist, PhD