Therapists in Dallas, TX

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Photo of Jennifer Joelle Jacobs, Licensed Professional Counselor in Dallas, TX
Jennifer Joelle Jacobs
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75240  (Online Only)
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. I have counseled adults and teens in the areas of anxiety, depression, relationship issues, and family issues. I have experience providing individual, group, family and couples therapy in the areas of victimization, trauma, coping skills, forgiveness, self-esteem, conflict resolution, and family reunification.
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. I have counseled adults and teens in the areas of anxiety, depression, relationship issues, and family issues. I have experience providing individual, group, family and couples therapy in the areas of victimization, trauma, coping skills, forgiveness, self-esteem, conflict resolution, and family reunification.
(214) 393-6690 View (214) 393-6690
Photo of Bloom Child Psychology, PLLC, Psychologist in Dallas, TX
Bloom Child Psychology, PLLC
Psychologist, PsyD, MEd, RPT-S
Verified Verified
1 Endorsed
Dallas, TX 75254
Dr. Bonny Stewart is a Licensed Clinical Psychologist, Licensed Specialist in School Psychologist, and Registered Play Therapist-Supervisor. She has advanced specialization working with children and families. Her passion is to help parents find answers and understanding to help their child succeed at home, school, and in all aspects of their lives.
Dr. Bonny Stewart is a Licensed Clinical Psychologist, Licensed Specialist in School Psychologist, and Registered Play Therapist-Supervisor. She has advanced specialization working with children and families. Her passion is to help parents find answers and understanding to help their child succeed at home, school, and in all aspects of their lives.
(469) 457-4197 View (469) 457-4197
Photo of Sabrina Marie Janecek, Licensed Professional Counselor in Dallas, TX
Sabrina Marie Janecek
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75204
My passion is working with children and families, whether that is coping with normal life transition difficulties (e.g., separation anxiety, bed wetting, behavior problems in school, etc.) or dealing with the harder stuff (e.g., attachment disorders, divorce, bullying, abuse, etc.) I facilitate play therapy with kiddos, and have a playroom with a variety of toys where children are able to use their natural language of play to express needs in a developmentally appropriate manner.
My passion is working with children and families, whether that is coping with normal life transition difficulties (e.g., separation anxiety, bed wetting, behavior problems in school, etc.) or dealing with the harder stuff (e.g., attachment disorders, divorce, bullying, abuse, etc.) I facilitate play therapy with kiddos, and have a playroom with a variety of toys where children are able to use their natural language of play to express needs in a developmentally appropriate manner.
(469) 425-2149 View (469) 425-2149
Photo of Mazzy Health (Therapy for Teens & Young Adults), Psychologist in Dallas, TX
Mazzy Health (Therapy for Teens & Young Adults)
Psychologist, PhD, ABPP
Verified Verified
Dallas, TX 75225
Welcome to Mazzy Health. We're an evidence-based therapy practice with telehealth appointments available today.
Welcome to Mazzy Health. We're an evidence-based therapy practice with telehealth appointments available today.
(469) 754-8798 View (469) 754-8798
Photo of Joshua Ryan Walsh, Counselor in Dallas, TX
Joshua Ryan Walsh
Counselor, MA, LPC
Verified Verified
Dallas, TX 75248
Chances are that if you are reading this, either you or someone you care about, are longing for some help and perhaps hope. Whatever has led to where you currently are does not have to be your future, and my approach is to come alongside, in order to move forward in a way that will promote change. I am a Licensed Professional Counselor, and my area of focus is working with children, adolescents, and adults.
Chances are that if you are reading this, either you or someone you care about, are longing for some help and perhaps hope. Whatever has led to where you currently are does not have to be your future, and my approach is to come alongside, in order to move forward in a way that will promote change. I am a Licensed Professional Counselor, and my area of focus is working with children, adolescents, and adults.
(972) 954-1994 x6 View (972) 954-1994 x6
Photo of Greg Powers, Clinical Social Work/Therapist in Dallas, TX
Greg Powers
Clinical Social Work/Therapist, LCSWS
Verified Verified
1 Endorsed
Dallas, TX 75206
Greg Powers serves as the Vice President of Clinical Services for Discovery Point Retreat. Greg holds dual Bachelor degrees in Sociology and Criminal Justice from the University of Texas and completed his education with a Master’s Degree in Social Work from Tulane University in New Orleans. Greg has specialized in the treatment of substance abuse, grief and loss as well as trauma. Greg is certified in EMDR and trauma response and crisis interventions along with a certification in crisis intervention with first responders. Throughout his career Greg has held positions of leadership in both for-profit and non-profit facilities.
Greg Powers serves as the Vice President of Clinical Services for Discovery Point Retreat. Greg holds dual Bachelor degrees in Sociology and Criminal Justice from the University of Texas and completed his education with a Master’s Degree in Social Work from Tulane University in New Orleans. Greg has specialized in the treatment of substance abuse, grief and loss as well as trauma. Greg is certified in EMDR and trauma response and crisis interventions along with a certification in crisis intervention with first responders. Throughout his career Greg has held positions of leadership in both for-profit and non-profit facilities.
(469) 224-5044 View (469) 224-5044
Photo of Rebecca J Ryan, Licensed Professional Counselor in Dallas, TX
Rebecca J Ryan
Licensed Professional Counselor, MS, LPC, LIMHP
Verified Verified
Dallas, TX 75204  (Online Only)
I have been a licensed therapist for 12 years. Most of my clients want practical help for problems and I believe it is my role to deliver that as effectively as I can. I offer virtual mental health therapy, coaching, consultation and assessment. Appointment scheduling and availability at: https://www.therapyportal.com/p/rjryan/
I have been a licensed therapist for 12 years. Most of my clients want practical help for problems and I believe it is my role to deliver that as effectively as I can. I offer virtual mental health therapy, coaching, consultation and assessment. Appointment scheduling and availability at: https://www.therapyportal.com/p/rjryan/
(469) 620-8518 View (469) 620-8518
Photo of Kathleen Chandler, Clinical Social Work/Therapist in Dallas, TX
Kathleen Chandler
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dallas, TX 75231
My ideal client is feeling brave enough to learn how to compassionately feel the pain and discomfort that they've been avoiding. I work with all kinds of people; doctors, teachers, lawyers, therapists, entrepreneurs, sex workers, CEOs, stay at home parents, sales people, college kids, artists, construction workers, parents. If you're ready to take the journey of self discovery; I'm ready to be your guide. My goal is to help lead you towards self-compassion, self-love, and to be self-led.
My ideal client is feeling brave enough to learn how to compassionately feel the pain and discomfort that they've been avoiding. I work with all kinds of people; doctors, teachers, lawyers, therapists, entrepreneurs, sex workers, CEOs, stay at home parents, sales people, college kids, artists, construction workers, parents. If you're ready to take the journey of self discovery; I'm ready to be your guide. My goal is to help lead you towards self-compassion, self-love, and to be self-led.
(206) 672-7212 View (206) 672-7212
Photo of Yoonkyung Chung, Licensed Professional Counselor in Dallas, TX
Yoonkyung Chung
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 7 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc.
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 7 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc.
(214) 416-9781 View (214) 416-9781
Photo of Rebekah Poynor, Licensed Professional Counselor in Dallas, TX
Rebekah Poynor
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
1 Endorsed
Dallas, TX 75243
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly feels heard trusts the process. I believe in empowering my clients through evidenced based approaches like Art Therapy, Attachment Theory, Somatic Experiencing, Person-Centered Therapy. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly feels heard trusts the process. I believe in empowering my clients through evidenced based approaches like Art Therapy, Attachment Theory, Somatic Experiencing, Person-Centered Therapy. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
(214) 239-4374 View (214) 239-4374
Photo of Ronnette White, Clinical Social Work/Therapist in Dallas, TX
Ronnette White
Clinical Social Work/Therapist, LCSW-S, LISW-S
Verified Verified
2 Endorsed
Dallas, TX 75219  (Online Only)
Welcome! My areas of focus are couples counseling, marital therapy, and individual therapy to address depression, PTSD, and other trauma related issues. I utilize an eclectic approach and genuinely enjoy working with clients to address their individualized needs. Our sessions together are personalized to your needs, and journey. My approach to therapy is focused on building bridges between the past, present, and future.
Welcome! My areas of focus are couples counseling, marital therapy, and individual therapy to address depression, PTSD, and other trauma related issues. I utilize an eclectic approach and genuinely enjoy working with clients to address their individualized needs. Our sessions together are personalized to your needs, and journey. My approach to therapy is focused on building bridges between the past, present, and future.
(469) 715-4399 View (469) 715-4399
Photo of Samantha Boubel, Marriage & Family Therapist in Dallas, TX
Samantha Boubel
Marriage & Family Therapist, MS, LMFT-S, CCCPT
Verified Verified
2 Endorsed
Dallas, TX 75214
Hello! My name is Samantha Boubel. I am a Licensed Marriage & Family Therapist with over 10 years of experience helping children, teens, and families forge a safe place to move towards social and emotional health & wellness. I help children understand their thoughts, feelings, impulses, and needs. I help kiddos discover their strengths and grow in self-control and responsibility. I have experience in treating life changes, trauma, abuse, neglect, self-injurious behaviors, anxiety, depression, grief and loss, ADHD, autism spectrum, developmental delays, school adjustment, divorce and separation, and other behavioral concerns.
Hello! My name is Samantha Boubel. I am a Licensed Marriage & Family Therapist with over 10 years of experience helping children, teens, and families forge a safe place to move towards social and emotional health & wellness. I help children understand their thoughts, feelings, impulses, and needs. I help kiddos discover their strengths and grow in self-control and responsibility. I have experience in treating life changes, trauma, abuse, neglect, self-injurious behaviors, anxiety, depression, grief and loss, ADHD, autism spectrum, developmental delays, school adjustment, divorce and separation, and other behavioral concerns.
(214) 346-6069 View (214) 346-6069
Photo of Eisha Collins, Clinical Social Work/Therapist in Dallas, TX
Eisha Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75247  (Online Only)
Well, hello beautiful people! I aim to help black women who are struggling with anxiety, depression, and/or spirituality. From the time we are born, we are exposed to many unpleasant and even unexplainable circumstances that leave us desperately looking for answers. Unfortunately, as black women the “lack” can result in us dealing with our reality in a number of devastating ways. There is an amount of deception in MANY forms in our society that is cultivated and we fall victim to; some for a short period, and some all of our lives.
Well, hello beautiful people! I aim to help black women who are struggling with anxiety, depression, and/or spirituality. From the time we are born, we are exposed to many unpleasant and even unexplainable circumstances that leave us desperately looking for answers. Unfortunately, as black women the “lack” can result in us dealing with our reality in a number of devastating ways. There is an amount of deception in MANY forms in our society that is cultivated and we fall victim to; some for a short period, and some all of our lives.
(972) 325-7484 View (972) 325-7484
Photo of Alejandra Diaz, Licensed Professional Counselor in Dallas, TX
Alejandra Diaz
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Dallas, TX 75287
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
(469) 256-6876 View (469) 256-6876
Photo of Terry Edwards Jr, Clinical Social Work/Therapist in Dallas, TX
Terry Edwards Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75254  (Online Only)
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio State University and completing his Bachelor of Arts in Criminology and Psychology in 2004. Terry also received his Addictions Certificate from the University of Michigan in 2015. After graduating from Ohio State University, Terry moved back to his hometown of Detroit, MI where he was Licensed and practiced as a Social Worker.
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio State University and completing his Bachelor of Arts in Criminology and Psychology in 2004. Terry also received his Addictions Certificate from the University of Michigan in 2015. After graduating from Ohio State University, Terry moved back to his hometown of Detroit, MI where he was Licensed and practiced as a Social Worker.
(214) 974-3743 View (214) 974-3743
Photo of Megan Billups, Licensed Professional Counselor in Dallas, TX
Megan Billups
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step.
(214) 981-1483 View (214) 981-1483
Photo of Amanda Noyes, Clinical Social Work/Therapist in Dallas, TX
Amanda Noyes
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Dallas, TX 75244
The purpose of Finding Freedom Therapy is to treat trauma and grief from every angle in order to promote healing and increase resilience. We utilize evidence-based therapies to treat trauma and loss reactively as well as proactively; our mission is to help not only after it has taken place, but also if it has an ongoing role in your life. While we work with a wide array of clients, we specialize in working with military members, veterans, police officers, firefighters, medical personnel—all those who deal with trauma and tragedy on a daily basis. We also provide dedicated services to parents grieving a loss after perinatal demise.
The purpose of Finding Freedom Therapy is to treat trauma and grief from every angle in order to promote healing and increase resilience. We utilize evidence-based therapies to treat trauma and loss reactively as well as proactively; our mission is to help not only after it has taken place, but also if it has an ongoing role in your life. While we work with a wide array of clients, we specialize in working with military members, veterans, police officers, firefighters, medical personnel—all those who deal with trauma and tragedy on a daily basis. We also provide dedicated services to parents grieving a loss after perinatal demise.
(972) 460-9310 View (972) 460-9310
Photo of Dallas Therapy Associates PLLC, Psychologist in Dallas, TX
Dallas Therapy Associates PLLC
Psychologist, PsyD
Verified Verified
5 Endorsed
Dallas, TX 75206
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
(469) 373-8642 View (469) 373-8642
Photo of Don Greever, Licensed Professional Counselor in Dallas, TX
Don Greever
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75246
Making the decision to talk to a professional about your problems is the first step to solving them. Therapy is a journey of self discovery. I provide a caring and supportive environment for you to get to know yourself and learn how to make the changes that you desire. My approach is cognitive behavioral. I believe that real change is possible when you learn to examine your thoughts, learn how they translate into behavior, and effect your emotions. Start your journey to a happier you today!
Making the decision to talk to a professional about your problems is the first step to solving them. Therapy is a journey of self discovery. I provide a caring and supportive environment for you to get to know yourself and learn how to make the changes that you desire. My approach is cognitive behavioral. I believe that real change is possible when you learn to examine your thoughts, learn how they translate into behavior, and effect your emotions. Start your journey to a happier you today!
(214) 761-6206 View (214) 761-6206
Photo of Leslie Laws-Burley, Licensed Professional Counselor in Dallas, TX
Leslie Laws-Burley
Licensed Professional Counselor, PhD, MS, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
Not accepting new clients
I provide individual counseling and premarital counseling for couples using the Prepare and Enrich Program by David Olsen. For the past 23 years, I have counseled adolescents, children, and parents in the school setting. Away from the school, my practice focused on clients of all ages who were encountering anger, anxiety, grief, depression, and low self-esteem. By attending counseling and through much encouragement, clients were able to better focus and resolve their mental issues.
I provide individual counseling and premarital counseling for couples using the Prepare and Enrich Program by David Olsen. For the past 23 years, I have counseled adolescents, children, and parents in the school setting. Away from the school, my practice focused on clients of all ages who were encountering anger, anxiety, grief, depression, and low self-esteem. By attending counseling and through much encouragement, clients were able to better focus and resolve their mental issues.
(214) 307-9534 View (214) 307-9534

How does your Therapist compare?

Number of Therapists in Dallas, TX

3,000+

Average cost per session

$140

Therapists in Dallas, TX who prioritize treating:

92% Anxiety
88% Depression
75% Self Esteem
70% Relationship Issues
70% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
76% UnitedHealthcare UHC | UBH
73% BlueCross and BlueShield

How Therapists in Dallas, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Dallas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.