Therapists in Camarillo, CA

Photo of Annika Heurung, Marriage & Family Therapist Associate in Camarillo, CA
Annika Heurung
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Camarillo, CA 93010
Now accepting new clients! Whether you're struggling with anxiety, depression, low self-esteem, or just not feeling yourself lately, there is help. Sometimes our problems manifest in relationships issues, out of control emotions, or withdrawing from people and things we love. Perhaps you have tried to change these things on your own, but results are inconsistent or don't stick. Finding the root of the problem and creating new habits takes time and support, you don't have to do it alone!
Now accepting new clients! Whether you're struggling with anxiety, depression, low self-esteem, or just not feeling yourself lately, there is help. Sometimes our problems manifest in relationships issues, out of control emotions, or withdrawing from people and things we love. Perhaps you have tried to change these things on your own, but results are inconsistent or don't stick. Finding the root of the problem and creating new habits takes time and support, you don't have to do it alone!
(805) 819-5380 View (805) 819-5380
Photo of Kathleen Felber, Marriage & Family Therapist in Camarillo, CA
Kathleen Felber
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Camarillo, CA 93010  (Online Only)
Living in a stressful world can lead to many issues from anxiety and depression to difficulty managing relationships. I specialize in working with teens and adults to improve their mental health and well-being. I enjoy helping others find peace and hope for their future. I pride myself on being authentic and honest for optimal healing.
Living in a stressful world can lead to many issues from anxiety and depression to difficulty managing relationships. I specialize in working with teens and adults to improve their mental health and well-being. I enjoy helping others find peace and hope for their future. I pride myself on being authentic and honest for optimal healing.
(805) 398-6936 View (805) 398-6936
Photo of Brittany Griggs, Marriage & Family Therapist in Camarillo, CA
Brittany Griggs
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93012  (Online Only)
Hello kind soul, I'm Brittany! Do you feel like you're on the "struggle bus?" Does life feel heavy, causing you to feel stagnant, or do you find that you're constantly questioning yourself? Are you noticing patterns within your life that may be rooted in trauma that you may or may not have addressed? Are you a member of the BIPOC or LGBTQ+ community searching for a therapist that you actually connect with and makes you feel seen? I have a true passion for unearthing the power within others that inspires them to live authentically as their best selves.
Hello kind soul, I'm Brittany! Do you feel like you're on the "struggle bus?" Does life feel heavy, causing you to feel stagnant, or do you find that you're constantly questioning yourself? Are you noticing patterns within your life that may be rooted in trauma that you may or may not have addressed? Are you a member of the BIPOC or LGBTQ+ community searching for a therapist that you actually connect with and makes you feel seen? I have a true passion for unearthing the power within others that inspires them to live authentically as their best selves.
(909) 375-9991 View (909) 375-9991
Photo of Michelle Williams, Marriage & Family Therapist in Camarillo, CA
Michelle Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Camarillo, CA 93010  (Online Only)
Waitlist for new clients
I enjoy working with individuals, pre-adolescents, teens, couples and families. Above all, I am a multi-cultural, all inclusive therapist, I enjoy working with all people. For 7 years, I worked exclusively with grief and loss issues including supporting caregivers and those dealing with end of life issues as well as those who have life limiting and chronic health problems. In addition, I have the honor and privilege of working with our military members and their families. My office is a safe and comfortable space where I incorporate treatment modalities that are best suited to each persons needs.
I enjoy working with individuals, pre-adolescents, teens, couples and families. Above all, I am a multi-cultural, all inclusive therapist, I enjoy working with all people. For 7 years, I worked exclusively with grief and loss issues including supporting caregivers and those dealing with end of life issues as well as those who have life limiting and chronic health problems. In addition, I have the honor and privilege of working with our military members and their families. My office is a safe and comfortable space where I incorporate treatment modalities that are best suited to each persons needs.
(805) 549-5039 View (805) 549-5039
Photo of Sherri Gilbert, Marriage & Family Therapist in Camarillo, CA
Sherri Gilbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Camarillo, CA 93012  (Online Only)
Not accepting new clients
We are living in a busy stressful world. Along with our everyday lives of family, work, and children, we feel overwhelmed, pressured and stressed. My goal is to help you, your child or family cope with these stressors and improve interpersonal relationships. With a dash of humor, new coping skills and insight, together I can help you reduce symptoms of distress. I'm an eclectic therapist, which means I use different therapeutic techniques that best fits your needs, my client. With years of experience in private practice and school settings, I specialize in Play Therapy, CBT, Solution Focused, and Humanistic approaches
We are living in a busy stressful world. Along with our everyday lives of family, work, and children, we feel overwhelmed, pressured and stressed. My goal is to help you, your child or family cope with these stressors and improve interpersonal relationships. With a dash of humor, new coping skills and insight, together I can help you reduce symptoms of distress. I'm an eclectic therapist, which means I use different therapeutic techniques that best fits your needs, my client. With years of experience in private practice and school settings, I specialize in Play Therapy, CBT, Solution Focused, and Humanistic approaches
(805) 617-3236 View (805) 617-3236
Photo of Eden Byrne, Marriage & Family Therapist in Camarillo, CA
Eden Byrne
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Camarillo, CA 93012  (Online Only)
Our world is shaped by our experiences and the meaning we gain from them. Therapy can help you move towards greater understanding of your experiences and bring you towards your inherent wholeness.
Our world is shaped by our experiences and the meaning we gain from them. Therapy can help you move towards greater understanding of your experiences and bring you towards your inherent wholeness.
(805) 219-7062 View (805) 219-7062
Photo of Ted Wrablik, Marriage & Family Therapist in Camarillo, CA
Ted Wrablik
Marriage & Family Therapist, MA, MFT, CATC
Verified Verified
Camarillo, CA 93010
My therapeutic approach focuses on assisting you to explore, understand, and develop effective strategies to change life situations that cause stress, anxiety, depression, and relationship problems. I assist clients to be heard in safe, emotionally secure setting with a personal theapeutic connection. Improving your quality of Life is the goal. Your therapy sessions are directed by your needs and goals. I have a dedicated following of clients and am referred many by word of mouth. Please call or E-mail me today, Try a free 15 minute consultation.
My therapeutic approach focuses on assisting you to explore, understand, and develop effective strategies to change life situations that cause stress, anxiety, depression, and relationship problems. I assist clients to be heard in safe, emotionally secure setting with a personal theapeutic connection. Improving your quality of Life is the goal. Your therapy sessions are directed by your needs and goals. I have a dedicated following of clients and am referred many by word of mouth. Please call or E-mail me today, Try a free 15 minute consultation.
(805) 283-6858 View (805) 283-6858
Photo of Kerry Ann Magner-Varela, Counselor in Camarillo, CA
Kerry Ann Magner-Varela
Counselor, LPCC
Verified Verified
1 Endorsed
Camarillo, CA 93010
Waitlist for new clients
I work with people on a body, spirit, mind approach to mental wellness. For so long, it was believed that the mind came first, and we could talk or think our way into feeling better. My approach is looking at mental wellness from a different direction. The Body Approach: I use several somatic therapy interventions to help create safety within the body, so clients can manage their symptoms and make the changes they want in their lives. We work together to understand the states of the nervous system and apply calming techniques, such as mindfulness, movement, tapping, music, and breath.
I work with people on a body, spirit, mind approach to mental wellness. For so long, it was believed that the mind came first, and we could talk or think our way into feeling better. My approach is looking at mental wellness from a different direction. The Body Approach: I use several somatic therapy interventions to help create safety within the body, so clients can manage their symptoms and make the changes they want in their lives. We work together to understand the states of the nervous system and apply calming techniques, such as mindfulness, movement, tapping, music, and breath.
(805) 232-7918 View (805) 232-7918
Photo of Julie Vanessa Kennedy, Drug & Alcohol Counselor in Camarillo, CA
Julie Vanessa Kennedy
Drug & Alcohol Counselor, CADC II
Verified Verified
Camarillo, CA 93010
My approach is met with compassion and empathy, while helping people navigate through their discomfort and challenges in recovery. I understand how difficult and overwhelming it may feel, to take steps and change your life. My mission, is to always prioritize the safe space to help create mental, physical, emotional and spiritual wellness. I have over a decade of experience working with clients. I understand the unique challenges of Co-occurring disorders and help address these needs. While I am trained in a diversity of methodologies including DBT, CBT and MBCT my primary focus is to individualize my approach for each client.
My approach is met with compassion and empathy, while helping people navigate through their discomfort and challenges in recovery. I understand how difficult and overwhelming it may feel, to take steps and change your life. My mission, is to always prioritize the safe space to help create mental, physical, emotional and spiritual wellness. I have over a decade of experience working with clients. I understand the unique challenges of Co-occurring disorders and help address these needs. While I am trained in a diversity of methodologies including DBT, CBT and MBCT my primary focus is to individualize my approach for each client.
(805) 500-7747 View (805) 500-7747
Photo of Dr. Barbara Morris Jensen, Psychologist in Camarillo, CA
Dr. Barbara Morris Jensen
Psychologist, PsyD, CHYP, CAMF
Verified Verified
Camarillo, CA 93010
Today you are one step closer to a new you, feeling empowered and on a positive path of growth and well-being. As a Solution-focused Therapist and Transformational Coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Do you feel overwhelmed, down, unsettled, uncertain, unfulfilled? You feel stuck for a reason. Your inner critic, fear, depression or anxiety is running your life because you haven't discovered the true cause, root, and reason. Your limiting beliefs are holding you back and keeping you stuck and yet all you want is a life worth celebrating. Something is missing. I get it.
Today you are one step closer to a new you, feeling empowered and on a positive path of growth and well-being. As a Solution-focused Therapist and Transformational Coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Do you feel overwhelmed, down, unsettled, uncertain, unfulfilled? You feel stuck for a reason. Your inner critic, fear, depression or anxiety is running your life because you haven't discovered the true cause, root, and reason. Your limiting beliefs are holding you back and keeping you stuck and yet all you want is a life worth celebrating. Something is missing. I get it.
(805) 214-6648 View (805) 214-6648
Photo of RLT Counseling, Psychologist in Camarillo, CA
RLT Counseling
Psychologist, PsyD
Verified Verified
Camarillo, CA 93010
Life can become overwhelming and you may feel like you are in a rut and it’s getting larger and turning into a deep hole. You may feel like you are stuck and unable to change no matter how hard you try. You may have unresolved issues from the past that are causing you to feel depressed. Or, your mind might be in overdrive, you can’t turn it off and you are feeling nervous about today and anxious about the future.
Life can become overwhelming and you may feel like you are in a rut and it’s getting larger and turning into a deep hole. You may feel like you are stuck and unable to change no matter how hard you try. You may have unresolved issues from the past that are causing you to feel depressed. Or, your mind might be in overdrive, you can’t turn it off and you are feeling nervous about today and anxious about the future.
(805) 243-0721 View (805) 243-0721
Photo of Arlene Gallan, Psychologist in Camarillo, CA
Arlene Gallan
Psychologist, PhD
Verified Verified
Camarillo, CA 93010
The work of healing the soul is what attracted me to the profession of psychology and I feel it cannot be done if there is judgment or a lack of empathy. A therapeutic relationship that is built on trust, openness and exploration is one that will heal the wounds of the past.I offer an opportunity to create that relationship and to learn how it feels to trust, share and grow. I was born in the northeast but lived in Los Angeles suburbs for 25 years before relocating to NC. I am licensed in both states. I am applying to insurances in CA, but I will take payments from patients for them to get reimbursements.
The work of healing the soul is what attracted me to the profession of psychology and I feel it cannot be done if there is judgment or a lack of empathy. A therapeutic relationship that is built on trust, openness and exploration is one that will heal the wounds of the past.I offer an opportunity to create that relationship and to learn how it feels to trust, share and grow. I was born in the northeast but lived in Los Angeles suburbs for 25 years before relocating to NC. I am licensed in both states. I am applying to insurances in CA, but I will take payments from patients for them to get reimbursements.
(805) 429-8081 View (805) 429-8081
Photo of Annelise Labrenz, Marriage & Family Therapist in Camarillo, CA
Annelise Labrenz
Marriage & Family Therapist, LMFT, MA
Verified Verified
Camarillo, CA 93010
Not accepting new clients
Do you struggle with constant worry, sadness, stress, and/or low motivation? Do you ever feel like you are not enough? Do you ever feel stuck in your life, or in your own thoughts? Anxiety and depression can make it difficult to move through day to day tasks and can effect our outlooks on life. As a Licensed Marriage and Family Therapist, my goal is to help individuals, children, and families to gain a better understanding of their anxiety, depression, and trauma to help build coping skills and manage day to day struggles. I work with individuals, children, and families of any age, race, ethnicity, and background.
Do you struggle with constant worry, sadness, stress, and/or low motivation? Do you ever feel like you are not enough? Do you ever feel stuck in your life, or in your own thoughts? Anxiety and depression can make it difficult to move through day to day tasks and can effect our outlooks on life. As a Licensed Marriage and Family Therapist, my goal is to help individuals, children, and families to gain a better understanding of their anxiety, depression, and trauma to help build coping skills and manage day to day struggles. I work with individuals, children, and families of any age, race, ethnicity, and background.
(805) 243-3493 View (805) 243-3493
Photo of Elia Zendejas, Marriage & Family Therapist in Camarillo, CA
Elia Zendejas
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010  (Online Only)
Through my commitment to people's wholeness and well-being, I create a supportive therapeutic environment where my clients can feel safe and explore their experiences, thoughts, and feelings, gain clarity and self-understanding, and become authentic in their relationships. My approach combines resolving current issues as quickly as possible with an in-depth understanding of the self. Essentially, therapy is a collaborative process for persons wishing to take back control/responsibility of their lives.
Through my commitment to people's wholeness and well-being, I create a supportive therapeutic environment where my clients can feel safe and explore their experiences, thoughts, and feelings, gain clarity and self-understanding, and become authentic in their relationships. My approach combines resolving current issues as quickly as possible with an in-depth understanding of the self. Essentially, therapy is a collaborative process for persons wishing to take back control/responsibility of their lives.
(805) 322-4875 View (805) 322-4875
Photo of Dr. Jonathan Bilal Abdullah, Marriage & Family Therapist Associate in Camarillo, CA
Dr. Jonathan Bilal Abdullah
Marriage & Family Therapist Associate, EdD, AMFT
Verified Verified
16 Endorsed
Camarillo, CA 93010
Anxiety from the day-to-day life stressors of balancing work, school, family, and social responsibilities can be overwhelming. Suffering from reoccurring thoughts of traumatic events & experiences causes unwanted shame, guilt, and suffering. Struggling to maintain or enhance your relationship with a life partner to enjoy a sustainable trustworthy commitment can feel like a burden. You can recover from the stress of anxiety, and heal from your trauma or build a sound relationship house by developing healthy mindfulness-based solutions to your problems.
Anxiety from the day-to-day life stressors of balancing work, school, family, and social responsibilities can be overwhelming. Suffering from reoccurring thoughts of traumatic events & experiences causes unwanted shame, guilt, and suffering. Struggling to maintain or enhance your relationship with a life partner to enjoy a sustainable trustworthy commitment can feel like a burden. You can recover from the stress of anxiety, and heal from your trauma or build a sound relationship house by developing healthy mindfulness-based solutions to your problems.
(805) 219-7098 View (805) 219-7098
Photo of Dena Marshall, Marriage & Family Therapist in Camarillo, CA
Dena Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
Camarillo, CA 93010
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
(805) 608-4196 View (805) 608-4196
Photo of Clarice Stout, Marriage & Family Therapist in Camarillo, CA
Clarice Stout
Marriage & Family Therapist, LMFT
Verified Verified
Camarillo, CA 93010  (Online Only)
Not accepting new clients
Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist. I have experience in helping clients of all ages and specialize in treating stress management, depression, anxiety, grief, anger management, trauma, adjustments, life transitions, OCD, addictive behaviors, & more. I use multiple therapeutic styles in order to best fit clients' needs! Some of those therapeutic styles are CBT, Motivational, Solution Focused, Grief work, & Psychodynamic, and more. Sometimes the stress & anxieties of life can be overwhelming. My aim is for all clients to feel comfortable and supported during their time of healing and growth in therapy.
Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist. I have experience in helping clients of all ages and specialize in treating stress management, depression, anxiety, grief, anger management, trauma, adjustments, life transitions, OCD, addictive behaviors, & more. I use multiple therapeutic styles in order to best fit clients' needs! Some of those therapeutic styles are CBT, Motivational, Solution Focused, Grief work, & Psychodynamic, and more. Sometimes the stress & anxieties of life can be overwhelming. My aim is for all clients to feel comfortable and supported during their time of healing and growth in therapy.
(805) 900-4294 View (805) 900-4294
Photo of Anna Selena Cho, Marriage & Family Therapist in Camarillo, CA
Anna Selena Cho
Marriage & Family Therapist, LMFT, ATR, PsyD
Verified Verified
1 Endorsed
Camarillo, CA 93012
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
(310) 340-2835 View (310) 340-2835
Photo of Katherine L Hamilton, Psychologist in Camarillo, CA
Katherine L Hamilton
Psychologist, PhD
Verified Verified
1 Endorsed
Camarillo, CA 93010
I am an experienced psychotherapist, and I've learned to carefully select clients who match my expertise and enthusiasms. If you are experiencing a major life transition, or are trying to find and express your authentic self, if you see patterns in your life you wish to change, I would love to work with you. If you struggle with depression or anxiety problems, I have a wealth of experience in these areas. I work with individuals, age 18 and up , who wish to actively utilize psychotherapy services to achieve their goals.
I am an experienced psychotherapist, and I've learned to carefully select clients who match my expertise and enthusiasms. If you are experiencing a major life transition, or are trying to find and express your authentic self, if you see patterns in your life you wish to change, I would love to work with you. If you struggle with depression or anxiety problems, I have a wealth of experience in these areas. I work with individuals, age 18 and up , who wish to actively utilize psychotherapy services to achieve their goals.
(805) 633-6591 View (805) 633-6591
Photo of Sommer Harriman, Clinical Social Work/Therapist in Camarillo, CA
Sommer Harriman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camarillo, CA 93010
Hi, my name is Sommer Harriman LCSW 108254. I have learned that navigating through this life can feel challenging and overwhelming. My goal is to offer a space that is nonjudgemental and client-centered. I believe in giving individuals the tools to not only survive but thrive in their life and find a path toward their authentic selves. My passion lies in giving individuals the time to sit in their space and allow them to explore the dark parts that can sometimes feel too big to look at.
Hi, my name is Sommer Harriman LCSW 108254. I have learned that navigating through this life can feel challenging and overwhelming. My goal is to offer a space that is nonjudgemental and client-centered. I believe in giving individuals the tools to not only survive but thrive in their life and find a path toward their authentic selves. My passion lies in giving individuals the time to sit in their space and allow them to explore the dark parts that can sometimes feel too big to look at.
(805) 624-3695 View (805) 624-3695

How does your Therapist compare?

Number of Therapists in Camarillo, CA

200+

Average cost per session

$150

Therapists in Camarillo, CA who prioritize treating:

92% Anxiety
88% Depression
77% Relationship Issues
73% Self Esteem
67% Coping Skills
66% Trauma and PTSD
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
63% Optum
62% Cigna and Evernorth

How Therapists in Camarillo, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Camarillo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.