Therapists in Pasadena, CA

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Photo of Kathleen Ingman, Psychologist in Pasadena, CA
Kathleen Ingman
Psychologist, PhD, ABPP
Verified Verified
Pasadena, CA 91101
I am a board-certified clinical child and adolescent psychologist with over 20 years of experience treating children, adolescents, and young adults for a broad array of issues, with special expertise in anxiety, mood disorders, and pediatric psychology (children/adolescents living with medical illness). I use evidence-based interventions, drawing strongly from cognitive behavioral, trauma informed, and dyadic (parent-child) relational approaches to develop individualized, effective treatment plans. Treatment goals are identified in collaboration with clients, and I strive to meet these goals in a short-term, efficient manner.
I am a board-certified clinical child and adolescent psychologist with over 20 years of experience treating children, adolescents, and young adults for a broad array of issues, with special expertise in anxiety, mood disorders, and pediatric psychology (children/adolescents living with medical illness). I use evidence-based interventions, drawing strongly from cognitive behavioral, trauma informed, and dyadic (parent-child) relational approaches to develop individualized, effective treatment plans. Treatment goals are identified in collaboration with clients, and I strive to meet these goals in a short-term, efficient manner.
(626) 246-6547 View (626) 246-6547
Photo of Joy B Davis, Psychologist in Pasadena, CA
Joy B Davis
Psychologist, MS, PhD
Verified Verified
Pasadena, CA 91101  (Online Only)
Successful psychotherapy is part science, part art. My goal is to help you to thrive and flourish. With an emphasis on your strengths, we work together to identify blockages and move you toward optimal health. We explore the patterns and behaviors which prevent you from reaching your goals. An ideal psychotherapy candidate loves to learn. You understand that the results of psychotherapy are a function of the constructive work that you put into your own process of self-exploration. Benefits from our work may include: healthier relationships, improved self-image, increased productivity and a better understanding of yourself.
Successful psychotherapy is part science, part art. My goal is to help you to thrive and flourish. With an emphasis on your strengths, we work together to identify blockages and move you toward optimal health. We explore the patterns and behaviors which prevent you from reaching your goals. An ideal psychotherapy candidate loves to learn. You understand that the results of psychotherapy are a function of the constructive work that you put into your own process of self-exploration. Benefits from our work may include: healthier relationships, improved self-image, increased productivity and a better understanding of yourself.
(323) 991-7539 View (323) 991-7539
Photo of Daniel Romo, Marriage & Family Therapist in Pasadena, CA
Daniel Romo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Hello! My name is Daniel. I am Licensed Marriage and Family Therapist with 13 years of mental health experience working with people across all stages of life from underserved communities including LGBTQ+, Deaf/Hard of Hearing, and BIPOC. I offer virtual therapy to individuals and couples located in California and I’m currently accepting new clients.
Hello! My name is Daniel. I am Licensed Marriage and Family Therapist with 13 years of mental health experience working with people across all stages of life from underserved communities including LGBTQ+, Deaf/Hard of Hearing, and BIPOC. I offer virtual therapy to individuals and couples located in California and I’m currently accepting new clients.
(626) 314-6716 View (626) 314-6716
Photo of Shelly Stover - Relationship Specialist, Marriage & Family Therapist Associate in Pasadena, CA
Shelly Stover - Relationship Specialist
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Pasadena, CA 91101
Do you feel unsettled in your life? Are you stuck and unsure how to move forward? Are you and your partner continuing to have the same fight? Do you feel like everyone else's needs are taken care of, except for your own? You are longing for some stability, whether you're stepping into a major life transition, grappling with a loss, or struggling in a relationship. Life keeps moving and you are overwhelmed. Let's connect. I work with couples, teens, creative professionals, new parents, career transitioners, all things women's health, and people interested in exploring their body image and sexual intimacy in a non-judgemental space.
Do you feel unsettled in your life? Are you stuck and unsure how to move forward? Are you and your partner continuing to have the same fight? Do you feel like everyone else's needs are taken care of, except for your own? You are longing for some stability, whether you're stepping into a major life transition, grappling with a loss, or struggling in a relationship. Life keeps moving and you are overwhelmed. Let's connect. I work with couples, teens, creative professionals, new parents, career transitioners, all things women's health, and people interested in exploring their body image and sexual intimacy in a non-judgemental space.
(323) 973-2839 View (323) 973-2839
Photo of Dr. Jonathan Doctorian, Psychological Associate in Pasadena, CA
Dr. Jonathan Doctorian
Psychological Associate, PhD
Verified Verified
Pasadena, CA 91101
I'm a therapist with experience working with a wide range of clients - from play therapy with children to treating depression or anxiety with adults or teens. I believe therapy should be a collaborative process, incorporating the client’s unique life experiences and passions into therapy. I am also intentionally sensitive to diversity topics including ethnicity, culture, religion, and socio-economic status. I aim to form a great connection with every client I work with, focusing on providing an encouraging and accepting space for clients to learn, grow, and heal.
I'm a therapist with experience working with a wide range of clients - from play therapy with children to treating depression or anxiety with adults or teens. I believe therapy should be a collaborative process, incorporating the client’s unique life experiences and passions into therapy. I am also intentionally sensitive to diversity topics including ethnicity, culture, religion, and socio-economic status. I aim to form a great connection with every client I work with, focusing on providing an encouraging and accepting space for clients to learn, grow, and heal.
(626) 684-3902 View (626) 684-3902
Photo of Lilly Marian, Marriage & Family Therapist in Pasadena, CA
Lilly Marian
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.
I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.
(626) 263-5538 View (626) 263-5538
Photo of Christopher Ruffin, Clinical Social Work/Therapist in Pasadena, CA
Christopher Ruffin
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91106
Waitlist for new clients
We are not victims of this life. We wake up everyday with choices we can make. Life is a journey that should enhance who we are and should help us grow personally and professionally. I truly believe that events in life ‘‘happen for you, not to you.’’ When we adapt that mentality, we are able to utilize the obstacle in our lives as opportunities to grow and enhance our existence. In treatment I help my clients process past events that occurred in their lives in order for them to understand how those events affected their lives and shaped their existence.
We are not victims of this life. We wake up everyday with choices we can make. Life is a journey that should enhance who we are and should help us grow personally and professionally. I truly believe that events in life ‘‘happen for you, not to you.’’ When we adapt that mentality, we are able to utilize the obstacle in our lives as opportunities to grow and enhance our existence. In treatment I help my clients process past events that occurred in their lives in order for them to understand how those events affected their lives and shaped their existence.
(747) 279-4648 View (747) 279-4648
Photo of Daniel Fulton, Marriage & Family Therapist in Pasadena, CA
Daniel Fulton
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Pasadena, CA 91107  (Online Only)
Welcome. Are you struggling in your relationship? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, recovering from a betrayal or loss, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted connection and belonging.
Welcome. Are you struggling in your relationship? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, recovering from a betrayal or loss, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted connection and belonging.
(626) 314-6722 View (626) 314-6722
Photo of Jade Starleaf, Psychologist in Pasadena, CA
Jade Starleaf
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91101
Dr. Jade Starleaf is a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Her clinical expertise lies in working with neurodiversity. More specifically individuals with Autism, OCD, ADHD, and other anxiety related disorders. Dr. Jade (as her patients call her) is also skilled at providing comprehensive diagnostic assessments for Autism in children, adolescents, and young adults. Additionally, she runs a teen (ages 15-18) and young adult group (19-22) for those who are looking to connect more deeply with peers and process stress around school, work, and social relationships.
Dr. Jade Starleaf is a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Her clinical expertise lies in working with neurodiversity. More specifically individuals with Autism, OCD, ADHD, and other anxiety related disorders. Dr. Jade (as her patients call her) is also skilled at providing comprehensive diagnostic assessments for Autism in children, adolescents, and young adults. Additionally, she runs a teen (ages 15-18) and young adult group (19-22) for those who are looking to connect more deeply with peers and process stress around school, work, and social relationships.
(818) 434-8423 View (818) 434-8423
Photo of Clarity & Growth Center for Psychotherapy, Marriage & Family Therapist in Pasadena, CA
Clarity & Growth Center for Psychotherapy
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
Finding a therapist who's the right fit can be stressful and time-consuming. Thank you for taking a minute to see if one of our therapists is right for you. You may be feeling stressed, worried, anxious, angry, hopeless - or all of the above! - and you just want to feel better. Maybe there's a problem you need to talk through, find some clarity around, and take action on. Or perhaps you're looking for someone who can help you clarify your goals, develop your potential, and bring your dreams into reality. In any case, we'd love to help!
Finding a therapist who's the right fit can be stressful and time-consuming. Thank you for taking a minute to see if one of our therapists is right for you. You may be feeling stressed, worried, anxious, angry, hopeless - or all of the above! - and you just want to feel better. Maybe there's a problem you need to talk through, find some clarity around, and take action on. Or perhaps you're looking for someone who can help you clarify your goals, develop your potential, and bring your dreams into reality. In any case, we'd love to help!
(626) 765-1753 View (626) 765-1753
Judith D. Mendelson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Pasadena, CA 91101
l am a licensed Marriage and Family Therapist with a Ph.D. in psychology. l have more than twenty years experience working with individuals couples and families. l bring to my practice a real caring for my patients and a desire that working together we can resolve, alleviate or diminish the problems of daily life. l bring to my work my natural qualities of empathy, practicality, intuition, creativity and humor. My work is tailored to meet the needs of different people in different stages of their life. l bring attention to all dimensions of the healing and growth process - mind, heart, spirit, body and imagination.
l am a licensed Marriage and Family Therapist with a Ph.D. in psychology. l have more than twenty years experience working with individuals couples and families. l bring to my practice a real caring for my patients and a desire that working together we can resolve, alleviate or diminish the problems of daily life. l bring to my work my natural qualities of empathy, practicality, intuition, creativity and humor. My work is tailored to meet the needs of different people in different stages of their life. l bring attention to all dimensions of the healing and growth process - mind, heart, spirit, body and imagination.
(323) 483-4410 View (323) 483-4410
Photo of Joanna Walling, Marriage & Family Therapist in Pasadena, CA
Joanna Walling
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
Not accepting new clients
I believe the foundation of effective psychotherapy lies in a trusting relationship and fosters one part of a path towards wholeness. Past hurts, the voice of the inner critic, obsessive worry, or that sense of doom, can leave us feeling fragmented and split off. Through deep listening in our sessions, I am to support your reconnection to a sense of Self through best practice tools, and a reclaiming of your inner resources and strengths. In therapy, I set out to learn your unique story so that together, we can untangle the pain.
I believe the foundation of effective psychotherapy lies in a trusting relationship and fosters one part of a path towards wholeness. Past hurts, the voice of the inner critic, obsessive worry, or that sense of doom, can leave us feeling fragmented and split off. Through deep listening in our sessions, I am to support your reconnection to a sense of Self through best practice tools, and a reclaiming of your inner resources and strengths. In therapy, I set out to learn your unique story so that together, we can untangle the pain.
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Photo of Desiree B. Villa, Marriage & Family Therapist Associate in Pasadena, CA
Desiree B. Villa
Marriage & Family Therapist Associate, MS
Verified Verified
Pasadena, CA 91107
Sometimes life can be like standing in a garden filled with weeds that are 20 feet tall leading you to feel stuck, suffocated, and lonely. It can be hard to know where to start and how to make your way through the weeds. Depression and anxiety can often make us feel the same way. What are the current weeds in your life? Grief? Anxiety? Dating? Relationship conflicts?
Sometimes life can be like standing in a garden filled with weeds that are 20 feet tall leading you to feel stuck, suffocated, and lonely. It can be hard to know where to start and how to make your way through the weeds. Depression and anxiety can often make us feel the same way. What are the current weeds in your life? Grief? Anxiety? Dating? Relationship conflicts?
(626) 669-4881 x164 View (626) 669-4881 x164
Photo of Jennifer R Levin, Marriage & Family Therapist in Pasadena, CA
Jennifer R Levin
Marriage & Family Therapist, MFT, PhD, MFC
Verified Verified
Pasadena, CA 91106
As a therapist I have witnessed healing and its splendor in the darkest of circumstances and am honored when individuals choose to embark on this journey with me. I know the decision to enter therapy is not always easy. Therapy is not easy. But therapy heals. When you enter therapy you put forth a willingness to acknowledge painful emotions and circumstances and a readiness to explore life events that are often uncomfortable, sometimes even paralyzing. But the insight and meaning you will gain from therapy will lead to transformation, comfort and growth.
As a therapist I have witnessed healing and its splendor in the darkest of circumstances and am honored when individuals choose to embark on this journey with me. I know the decision to enter therapy is not always easy. Therapy is not easy. But therapy heals. When you enter therapy you put forth a willingness to acknowledge painful emotions and circumstances and a readiness to explore life events that are often uncomfortable, sometimes even paralyzing. But the insight and meaning you will gain from therapy will lead to transformation, comfort and growth.
(626) 465-7716 View (626) 465-7716
Photo of Alexander Loera, Marriage & Family Therapist in Pasadena, CA
Alexander Loera
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing since 2015 out of Los Angeles, CA. I work with individual adults and young adults manage life transitions, relationship challenges, work stress, anxiety, and depression.
I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing since 2015 out of Los Angeles, CA. I work with individual adults and young adults manage life transitions, relationship challenges, work stress, anxiety, and depression.
(323) 375-2898 View (323) 375-2898
Photo of Cassandra Pentzien, Psychologist in Pasadena, CA
Cassandra Pentzien
Psychologist, PhD
Verified Verified
Pasadena, CA 91101
I am a licensed clinical psychologist in Los Angeles, CA with extensive experience in providing evidence based therapy and conducting psychological assessments. I specialize in comprehensive psychoeducational and psychological assessments for academic, behavioral, social-emotional, and developmental concerns. I additionally provide academic coaching for high school and college students who need support with developing time management, organization, and study skills. My work focuses primarily on child, adolescent, and young adult populations.
I am a licensed clinical psychologist in Los Angeles, CA with extensive experience in providing evidence based therapy and conducting psychological assessments. I specialize in comprehensive psychoeducational and psychological assessments for academic, behavioral, social-emotional, and developmental concerns. I additionally provide academic coaching for high school and college students who need support with developing time management, organization, and study skills. My work focuses primarily on child, adolescent, and young adult populations.
(626) 247-3956 View (626) 247-3956
Photo of Katherine (Kate) DellaFera, Pre-Licensed Professional in Pasadena, CA
Katherine (Kate) DellaFera
Pre-Licensed Professional, ACSW
Verified Verified
1 Endorsed
Pasadena, CA 91101
My clients are often survivors of trauma, women, and queer people that are curious about how their experiences have impacted them and come to me to help regulate their nervous systems and begin to accept and heal all parts of themselves. I enjoy working with relationship issues, gender, sexuality, identity, and helping folks restore wholeness after surviving traumatic and upsetting experiences, particularly narcissistic abuse or emotionally immature caregivers. In our work together, we will consider how your nervous system has been impacted by your life experiences and help you move into a space of deeper regulation and self love.
My clients are often survivors of trauma, women, and queer people that are curious about how their experiences have impacted them and come to me to help regulate their nervous systems and begin to accept and heal all parts of themselves. I enjoy working with relationship issues, gender, sexuality, identity, and helping folks restore wholeness after surviving traumatic and upsetting experiences, particularly narcissistic abuse or emotionally immature caregivers. In our work together, we will consider how your nervous system has been impacted by your life experiences and help you move into a space of deeper regulation and self love.
(323) 831-8607 View (323) 831-8607
Photo of Chester B. Howard, Clinical Social Work/Therapist in Pasadena, CA
Chester B. Howard
Clinical Social Work/Therapist, LCSW, BCD, MSW
Verified Verified
Pasadena, CA 91101
Mr. Howard has been empowering people and organizations for over 40 years. He says, " often clients become their own therapist and experience greater meaning and happiness in their lives from working together .” He is in the service of people, inviting volition and the possibility of coming to our senses. Of taking charge of our lives, with awareness of our organism, moment to moment. Sensing our senses, soul and all. The possibility of being open with change right now and making healthier choices. Preventive and recovery practices are encouraged and taught in order to heal from traumas, depression’s and anxieties.
Mr. Howard has been empowering people and organizations for over 40 years. He says, " often clients become their own therapist and experience greater meaning and happiness in their lives from working together .” He is in the service of people, inviting volition and the possibility of coming to our senses. Of taking charge of our lives, with awareness of our organism, moment to moment. Sensing our senses, soul and all. The possibility of being open with change right now and making healthier choices. Preventive and recovery practices are encouraged and taught in order to heal from traumas, depression’s and anxieties.
(626) 325-8901 View (626) 325-8901
Photo of Celebrity Blockton-Gonzalez, Marriage & Family Therapist in Pasadena, CA
Celebrity Blockton-Gonzalez
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Pasadena, CA 91105  (Online Only)
I help people come face to face with the thoughts, feelings, and behaviors that keep them feeling stuck and unfulfilled in life, marriage, and important relationships. I am passionate about helping people live a healthy and meaningful life as well as helping marriages and relationships thrive. While I believe that the past is important to understand the present and develop self-compassion, our work together will largely focus on the present. We will spend time processing your experiences as well as developing skills and tools to best support you on your growth journey.
I help people come face to face with the thoughts, feelings, and behaviors that keep them feeling stuck and unfulfilled in life, marriage, and important relationships. I am passionate about helping people live a healthy and meaningful life as well as helping marriages and relationships thrive. While I believe that the past is important to understand the present and develop self-compassion, our work together will largely focus on the present. We will spend time processing your experiences as well as developing skills and tools to best support you on your growth journey.
(510) 767-0741 View (510) 767-0741
Photo of Jade Rogers, Marriage & Family Therapist Associate in Pasadena, CA
Jade Rogers
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
My clients are more than an appointment in my calendar. It's extremely important that each one feels seen and heard. Growth and change are possible for everyone, and today proves that you are taking a very brave first step in walking a more positive path to growth, well-being, and healing. I help to guide individuals, adolescents, couples, and families through relationship and mental health challenges and I am passionate in believing that growth and change are possible for everyone. I offer a supportive, interactive, and nonjudgmental approach to therapy in which to help you deal with any and all issues that may be troubling you.
My clients are more than an appointment in my calendar. It's extremely important that each one feels seen and heard. Growth and change are possible for everyone, and today proves that you are taking a very brave first step in walking a more positive path to growth, well-being, and healing. I help to guide individuals, adolescents, couples, and families through relationship and mental health challenges and I am passionate in believing that growth and change are possible for everyone. I offer a supportive, interactive, and nonjudgmental approach to therapy in which to help you deal with any and all issues that may be troubling you.
(323) 894-9731 View (323) 894-9731

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
89% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
66% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

66% Aetna
55% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.